★ 1

I had high hopes for this gym in my weightloss journey. I booked multiple “personal training sessions” and to my disappointment, every time, she was also training other people but still calling it personal.

With any gym/trainer I have ever gone to, especially with personal training, they weighed you, had you sign forms, waivers, spoke about goals and what you were comfortable with, and from the very beginning of working with Flo, none of that happened.
After my first session, I assumed maybe the second or third time, but no. I felt like I was bothering her any time I tried to disclose information and I felt as though I wasn’t being listened to.

Each time I arrived for my half hour training session, I was told to go walk for 5 minutes. After that, she would give me 3 very basic (at home gym) type exercises to do for the remaining 25 minutes. And I would do them on my own, counting for myself; because 1) she was “training” others and 2) half the time she would go to the front desk, sit down, be on her phone or just watch who she was training VIA security camera

The final straw for me personally, was when she put me on top of a lifted machine, about 4 feet off the ground, to do sit ups in the air, with only my feet holding me in. There was nothing underneath my back. She told me to do sets of in-air sit ups, laughed about how people get scared at the machine, and walked away to go sit behind her desk.

Another client of hers- one she was also “personally training” stopped where she was working out to come spot me so I didn’t fall, while Flo sat at the desk. At some point in my personal training that day, she was not even inside the gym with me.

It’s very unfortunate, because when you are in the business of helping others, and helping people with their bodies, It needs to be a safe, welcoming, and judgment free space, especially for beginners, And it almost seemed like I bothered her at points, trying to give her information on my weight loss journey.
Luckily, I could see the red flags, but unfortunately other beginners might not be as lucky.
I did not return after that.

Source: Google

★ 5

Source: Google

★ 5

Love flo’s gym. Literally brings the vibe of
no intimidation, everyone (all shapes and sizes and all ages) are welcome. Flo sets a very welcoming environment that is so contagious. It’s a very friendly gym. 💯 would recommend.

Source: Google

★ 5

The gym is amazing!! It has everything you could want and I enjoy that they have personal training and workout out classes. Flo is passionate about helping others achieve their fitness goals, definitely come and check it out.

Source: Google

★ 5

Flo and her gym are AMAZING! the environment is great, so versatile, and an affordable price!!! Cannot recommend this place enough!!!!

Source: Google

★ 5

This is the best gym facility I’ve ever seen and will continue to choose this place over big commercial gyms! You are paying for amazing equipment and the best privacy i’ve seen in a gym. Flo is there to help you as much as you would like or let you do your own thing and enjoy your time there. The snacks and smoothie bar taste amazing!! She helps offer healthy food that tastes not healthy it’s so good. I really dislike going to big crowded gyms and this place seems like the perfect gym that is truly judgement free and welcoming.

Source: Google

★ 5

Very cool gym! Flo’s is where to go for personal training! 👍

Source: Google

★ 5

I’ve gone to Flo’s gym with my daughter very pleasant atmosphere doesn’t feel like a gym. Flo makes you feel comfortable helps you in the right direction to help you achieve your goals. Forget all the other gyms go see Flo she will help you achieve what your looking for.

Source: Google

★ 5

A very comfortable atmosphere for working out. Flo is a great support for helping you reach your fitness goals.

Source: Google

★ 5

Flo is an amazing trainer. She cares about her clients.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Been going to Body by Flo for 3 years! She tailors to my needs every time, personable, good communication and has a super clean gym. She has everything I need in my fitness journey! She continues to buy new and different equipment and has added classes to the schedule

Source: Google

★ 5

Flo is the best. Not only does she keep the atmosphere at the gym extremely friendly and welcoming. She helps you reach your goals and maintain. Has always allowed me to bring my children when I need so I can make sure to stay on track of my goals! Can't recommend Body by Flo enough!

Source: Google

★ 5

Great to work with and makes delicious treats!!

Source: Google

★ 5

Friendly, welcoming, and comfortable gym

Source: Google

★ 5

Flo changed my life. After I had my daughter I struggled horribly. I was the heaviest I have ever been. I swore I was never going to get back to where I wanted to be. I hated my body. Hated everything. Started with Flo with a nutrition plan and trained with her 3-4 times a week. Now I happy healthy and confident. Flo cares about her clients and you aren’t just a client, you become family.

Source: Google

★ 5

Good atmosphere and reasonable prices.

Source: Google

★ 5

Flo is the sweetest and I can see the passion she has for helping others feel comfortable in their bodies!💕

Source: Google

★ 5

Best personal trainer around. Highly recommend BodyByFlo.

Source: Google

★ 5

Flo is a great personal trainer. I would highly recommend to anyone. She will push you to do you best and training is custom to you.

Source: Google

★ 5

I started with Flo as my personal trainer after my husband passed away after a long illness.
I have had several personal trainers when I lived in Las Vegas for 10 years.
Flo fulfilled my need to get back in shape and regain body strength after being a caregiver to my husband.
I am in my 70's and Flo ALWAYS took into account any limitations that I have/had.
Whether you want to go to Flo's gym and do your own workout routine or hire her as a personal trainer, I highly recommend Flo and her very well equipped...brand new, beautiful gym.

Source: Google

★ 5

Source: Google

★ 5

Flo is a wonderful trainer! She gets to know you and your goals and tailors your training to you. Highly recommend.

Source: Google

★ 5

Flo is the best personal trainer around! She knows what she is doing and changed my whole outlook on my health and fitness! I owe her everything for helping me!! She not only my trainer, she is also a great friend!

Source: Google

★ 5

Source: Google

★ 5

Lost over 100lbs with bodybyflo! Highly recommend!

Source: Google