★ 5

I was first introduced to Chris and his Clutch Performance & Fitness training group about a year ago. It’s been a great experience. Chris took the time to understand my current physical condition and what I wanted out of a training program. I wasn’t overweight. But until I got started, I didn’t realize just how out of shape I was! After many years in a professional job that provides no exercise (and lots of screen time), I needed go back to the basics first. Chris has carefully managed my training program over the past year, and he’s paid special attention to my lower back, arms and legs, as I attempt to play golf! As a golfer himself, he understands the rotations and strain that can be placed on various parts of the body. Chris has helped me work through, muscle pulls, strains, and other post-Golf aches, and pains – – including some encouraging conversations! I feel much better today, and I’m actually a better golfer. It’s not because of golf lessons. (I need those too). Rather, it’s due to the fact that I am able to control my muscles much better, and I’m much more limber than when I started.

I highly recommend Chris and his crew. If you’re a golfer, looking to be healthy enough to play golf in your 70s and beyond, you should give him a call!

Source: Google

★ 5

I have been working with Chris since May. Not only has my chronic back and hip pain been relieved, but my golf friends are asking what I have done to hit the ball farther. Chris makes sure he understands your goals and designs your workout to meet them.

Source: Google

★ 5

Source: Google

★ 5

Chris is so nice and helpful!! I saw results just after a few weeks! 10/10 recommend!!!!

Source: Google

★ 5

Chris has a clear passion and deep understanding about the movement of the human body and teaching efficiency using physiology and physics.

He has excellent demonstration methods that are engaging with an ability to describe how one should think about their own movement to maximize their speed and agility.

Source: Google

★ 5

I’m 58 and have hip and back issues for years. I went to Chris to improve and preserve my mobility and strength. I feel SO MUCH better! Stronger. More flexible. More confident biking and hiking!

Source: Google

★ 5

I have worked with Chris Volgraff at Clutch Performance & Fitness for about one year. My goals were simple and related to improving my golf game. Chris provided interesting exercise and flexibility drills that ultimately helped me cut my handicap in half. He really knows his stuff, and he reads my body well from workout to workout. I would highly recommend Chris to anyone looking to improve their strength and/or flexibility.

Source: Google

★ 5

Started at Clutch a year ago- could not be happier with my results and the care Chris takes to personalize your sessions to meet your goals. My wife and children have also gone to Clutch and have been very pleased with the experience. If you are looking for a very knowledgeable trainer who will work with you to achieve your fitness goals, look no further then Clutch Performance & Fitness!

Source: Google

★ 5

Trained here to get ready for my college track and field season. I went in with little experience lifting and left with lots of knowledge about it. Great atmosphere and environment!

Source: Google

★ 5

For youth sport teams, needing strength and agility training, to individual strength training. Clutch performance covers it for all ages.

Source: Google

★ 5

Source: Google

★ 5

Chris has been helping my son (13) get stronger and more stable. My son had a rough travel hockey season last year during the COVID epidemic. He struggled with his skating and his performance and he wasn't having much fun. His movements looked disjointed and broken and I was concerned that without correction he might develop back and hip issues. Chris did an assessment and has been working with him on everything from strength to foot flexibility to explosiveness. My son is much stronger, he looks taller and more confident, and his movements are much smother. An added benefit is that he looks like a new player on the ice, he is scoring more and having more fun. Thanks Chris!

Source: Google

★ 5

Chris has been working on speed and agility with my kids (ages 9 and 12). The techniques he teaches are all based on physics principles. He shows them clearly what to do and the drills allow the kids to work on each new skill. The skills translate immediately to their respective sports. He follows up with videos and assignments to do when we aren’t with him. I highly recommend Chris for speed and agility training.

Source: Google

★ 5

Chris is the best. He always asks the right questions to create the best training for me and to reach my goals.

Source: Google

★ 5

My training goals were discussed with my instructor and a program was delivered that continues to meet my needs. As my level of fitness changes so does the program, and I'm always challenged to improve.

Source: Google

★ 5

My son just finished an 8 wk speed and agility course with Chris. We have seen great improvements in his overall movement and speed. Chris focused on a plan tailored to his individual needs and taught him skills that make him a better competitor. We are looking forward to working with him again soon.

Source: Google

★ 5

My son just completed an 8 week session with Chris, and what a world of difference. His form and his speed have drastically improved from 8 weeks ago. It's noticeable not only to us, but to others who have seen him recently. Can't wait to sign up for another session in the future to build on what he has already learned!

Source: Google

★ 5

The best Speed and agility training we could get! Steve works great with kids and is very professional!

Source: Google

★ 5

Chris is currently training some of our U9 boys soccer team including my son in Speed and Agility. It was really great to see how quickly he picked up on their weaknesses and through the 8 weeks adjusted them and corrected their form and technique. Can’t wait for the second session to start. My son is really improving his over all quickness and movement.

Source: Google

★ 5

Source: Google

★ 5

I’ve had the great pleasure working with Chris the past several years. First at Trancend Fitness, and for most of the past year at my home, do to Covid.
I’m in my mid seventies and an avid golfer. Chris has been instrumental in substantial improving my flexibility and strength. He is wonderful and fun to work with, he’s also an exceptional person and family man.

Source: Google

★ 5

Chris is not only is a great motivator, he really knows his stuff. He will explain, in detail, each exercise and the muscle that it works and how it will help you to perform better. I highly recommend him, you won’t be disappointed.

Source: Google

★ 5

Not only a great facility, but very clean. Chris Volgraf is a top-notch trainer who really knows all aspects of training. Both my 10 year old and 16 year old have trained with him and he knows what each athlete needs in order to achieve peak performance. I highly recommend!!!!

Source: Google

★ 5

Chris is an expert in the field of kinesiology and has a passion for helping athletes perfect their game. He has worked for decades with athletes who play a variety of sports as well as individuals looking to increase their fitness and performance.

My three children (9, 11, 13) completed a number of individual and group training sessions with Chris to increase their speed on the soccer field and their ability to out maneuver their premier level competitors. We saw a major change in their speed and agility with only a few sessions. Chris also provided the kids repetitions they could do at home which added to their increased athletic performance. The skills they learned for their travel sport have carried over into increased performance in other recreational sports they play. If you are looking to perfect your game, increase your athletic potential and gain an advantage over your competitors, Chris at Clutch Performance has the skills to get you to the top.

Source: Google