★ 5

Signed myself (39) and my 3 children (4,6,8) up for classes. Experience has been great! Heath and his wife were patient and fun exercising with my girls. I think this will be great for their self-esteem and confidence. The 7:15 pm boxing class was a great workout!

Source: Google

★ 5

Just took my first boxing class to try things out and Heath has me hooked.

I'm completely out of shape, and explained up front how I need to get back to where I want to be. Heath took time to push me, instruct me and makes learning the sport fun!

I'm so excited to continue with classes, get back to the real me, and learn techniques along the way. So worth the money! It's insane the workout and value provided here!

Source: Google

★ 5

Love this place, you will definitely get in shape and learn the fundamentals of combat sports. Good for beginners and advanced training. The owner/trainer heath is a stand up guy, and he can take a punch ;)

Source: Google

★ 5

I will be the first to admit I am not very athletic, so sometimes workouts can be tough got me. Especially since the workouts at CIFC are great ways to work up a sweat. But the great thing about this gym is, the instructor is totally willing to work with you and modify workouts to fit your personal fitness level, and there is absolutely no shame from the instructor or your peers in doing a modified workout or taking things at your own pace. This center is truly encompassing of all fitness levels.

Source: Google

★ 5

Great gym with a wonderful atmosphere. Instructor is great and I've learned more here than anywhere else and I would recommend this gym to anybody who wants to learn properly and to learn in a comfortable environment. My girlfriend loves coming here and appreciates the pace of the classes and the instructors teaching style.

Source: Google

★ 5

My sister and I started attending this gym on a Groupon, and I am totally in love. We will both be joining full time and attending boxing and kickboxing classes. All of the other students are very pleasant and the instructor is a super nice and friendly guy. This has been a great way to get back in shape and learn some techniques from a highly trained professional.

Source: Google

★ 1

I will not be attending this gym anymore. After several times telling the owner to stop with the quick, inappropriate jabbing to the stomach, he continued as if it was a joke. On behalf of me and all the other members, especially the women, this behavior needs to stop immediately. When asked to stop being touched, no, should be enough.

Source: Google

★ 5

I decided to try the Groupon for this and so glad I did. First, the owner/instructor was wonderful. He was very informative, attentive, friendly and def dedicated to what he does. He will tell you go at your own pace, but also encourage you to get a great workout. I had so much fun and I was sweating like crazy. It was a great workout and will def be going back. The atmosphere was great and everyone was friendly and helpful.

Source: Google

★ 1

I called to inquire about classes. The gentlemen that answered the phone told me I need to talk to Heath. Put Heath on and he said I'm in the middle of a class and the phone hung up. I called back, no one answered. I left two messages since then and got no call back. Really sucks because I was excited to try out this Groupon with my daughter for 6 weeks. Seems like a great place from the reviews but 3 phone calls over a weeks time to no avail is not good.

UPDATE: I didn't ask to speak to you during a class, your employee gave you the phone when I asked a question so that's a training issue. My message wasn't rude or mean... I stated I was hung up on and said there was a better way to handle if you were busy. Why hang up the phone on a potential customer, not my fault you were given the phone. And lastly, I have no intention or desire to be on your premises now that I see how you do business. (shrugs)

Source: Google

★ 1

Not honest or professional

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★ 5

Knowledgeable coach, family friendly environment.

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★ 5

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★ 5

Great coach and fitness instructor. Keeps the kids engaged and has great team bonding skills. Highly recommended if you are looking for a gym for your kid

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I Love this gym. My kids love this gym and they especially love their coach Heath!!! My son boxed here and now my three daughters take classes here. Won't ever go anywhere else.

Source: Google

★ 5

Heath is no joke! His fit boxing is legit and super tough! I enjoyed it and was a good workout. He’s a good trainer as well and has fun doing it with us. You will for sure stay fit and lose weight doing his classes especially the fit boxing 101.

Source: Google

★ 5

What an amazing trainer and equally befitting facility. Heath, the owner, goes out of his way to personalize your experience even during group classes. Has a genuine stake in the success of the people that come to his gym. Not just a number here. First name basis and exceptional customer service. He trains children and adults with the same vigor but in a way that makes it fun. If you are an athlete training in the off season, someone looking to take better control of your health, or a parent that wants your child to learn the life skill of self defense, CIFC is for you. Elite training priced for everyone.

Source: Google

★ 5

Clean friendly , and the best prices,also best gym around , great instructors

Source: Google

★ 5

Great teacher, great environment. Recommend!!

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★ 5

He welcomes beginners to experts and has the ability to work and relate to any skill level. Whether you want to get in shape or want to fight, all you have to do is show up

Source: Google

★ 5

Heath is an awesome, one-of-a-kind instructor. Whether you are trying to learn boxing, muay thai, MMA, or just trying to get into great shape, you will not find somebody better, especially in this area. He caters to all levels of physical condition and experience. TRY IT

Source: Google

★ 5

First off i have to say Cowboy really cares about the people in his gym. He pushes us to get in shape and it's an awesome facility. If you really want to get in shape this is where you need to go.

Source: Google

★ 5

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★ 5

I love this gym!! Great trainer and great training!!

Source: Google

★ 5

Best trainer ever! Solid traditional muay Thai training.

Source: Google