★ 5

I couldn’t recommend this gym enough. I’ve been at the gym for almost 2 years now and from day 1 everyone there makes you feel so welcomed and comfortable. The gym really does act as a family. I’ve had some personal things come up this year and the amount of support the coaches and members have shown me has been overwhelming. If you want a fun gym that pushes you and is there for you, go to this one - they are cool.

Source: Google

★ 5

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★ 5

Absolutely loving this new challenge I decided to embark upon! I come from about a 20 year journey of health and fitness and CrossFit to me was always a bit intimidating and unknown. I decided to try to give my mind and body a new challenge, spruce things up, and I’m SO glad I did! This gym is amazing. Everyone is friendly and helpful. All of the coaches I’ve encountered so far(Chris,Jackie,Jen,Juan- and of course the owner Rob) have been dedicated to giving me encouraging and supportive feedback while helping with form and showing me the ropes. I couldn’t be happier with my decision to join this gym. Highly recommend CrossFit DelVal if you’re feeling jaded or just needing something new in your fitness journey. I now I leaps and bounds of growth to be made and goals to be met and I’m beyond excited.

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★ 5

Jacki was a great coach! Our class was huge this morning but she knew exactly how to make everything run smoothly so we all got a great workout. Can’t wait to come back tomorrow!

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★ 5

Wards cannot express the depth of my gratitude for coach Chris’ unwavering support, guidance, and belief in me. You have truly been a pillar of strength and inspiration in my fitness journey.
Thank you!

Nancy Orsini

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★ 5

Chris was a great coach! Superb class management and athlete feedback. I learned something new (breathing at the top of the thruster rep).

Gym is big and lots of equipment. People were welcoming and nice.

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★ 5

Coach Jacki is my favorite coach among all the great coaches at CFDV !

Jacki greets everyone by name, is always prepared to answer questions and help with scaling. She’s confident yet humble, and has an excellent sense of humor.

I always look forward to her classes, instruction and insights !

What more can one say !?!

Thank you!!
John Messano
Havertown, Pa

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★ 5

The Coaches are very encouraging and helpful. They are dedicated to helping everyone succeed.

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★ 5

Great class. Richard started on time and kept the class moving. Explained all the movements and optional scaling. Thumbs up.

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★ 5

Rob has been great for my 15yo son and I. We are new to CrossFit and also not extremely experienced with the gym. He has worked with us on the different aspects of CrossFit and got us ready for our 1st group class. It went well and he was there to make sure we got through it. Thanks Rob. Looking forward to more classes.

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★ 5

Rob did my onboarding and was absolutely amazing! My first group class was with coach Denise and she was very helpful! She walked me through all the activities to ensure I knew what I was going to be doing. She was extremely kind and a great listener! Definitely felt more confident in myself with her guidance!

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★ 5

Great place to workout

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★ 5

Juan is always very helpful and enthusiastic whether giving specific instructions on a lift during barbell club or just generally helping you stay motivated through boot camp. He also never fails to have a big smile for my son who usually comes on Sundays. Great workouts and instruction and just a really nice Sunday morning routine.

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★ 5

Just move to this area from Florida and could not be happier to find this wonderful place near my job. The members are friendly and welcoming. The coaches are very helpful

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★ 5

Jen was very friendly and helped make my first day great. She made sure I had proper form and gave me modifications as needed.

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★ 5

Super nice guy, helped me out with my deadlifts even when I was new. Great gym, great people.

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★ 5

Tricia is a great coach! I did a drop in from out of town. From the moment I walked in, I was warmly greeted by several coaches, including Tricia. She led the class well, focusing on proper technique and clearly explaining all the movements. The community feeling there is strong, and the members are very friendly.

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★ 5

Rich and the CFDV Team are all pros and extremely helpful especially for the newbies like me

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★ 5

Jacki is an amazing coach with a positive and can-do attitude to keep you motivated no matter your level of experience.

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★ 5

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★ 5

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★ 5

I Love CFDV!!

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★ 5

Great atmosphere, great technical instruction, awesome coaches! Highly recommend to anyone, regardless of where they are in their fitness journey.

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★ 5

Rob was amazing as usual today! He is a great coach, motivator, and really cares about the members. Will be here for many years to come. Looking forward to the next class!

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★ 5

Very welcoming, team environment.awesome
Community here. Nothing like any other CrossFit gym I’ve been a part of

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★ 5

Excelente local para praticar Crossfit!!! Recomendo!!!

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★ 5

Chris was great! He introduced me to the class, and helped me understand and modify the exercises. Can’t wait to work with him again!

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★ 5

Returning to CrossFit Del Val felt like being welcomed home. From the moment I walked in, the coaches and other athletes made me feel like I had never been away, offering personalized guidance and encouragement that truly stood out. The community here is something special—everyone is supportive, and it feels like we’re all in this together, pushing each other to be better. It’s not just a gym; it’s a place where people are connected, challenged, and always supported in reaching their goals.

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★ 5

Chris was awesome. Very helpful with describing mental cues to aid in the progression of form and technique. Very personable as well - made me feel as if I was a part of the gym even though I was only there for a drop in. His experienced based advice was a huge help being that I’m new to CrossFit. Fantastic gym.

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★ 5

Great place! Can’t say enough good things about the coaches and members! Glad I joined!

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★ 5

In town for son’s baseball tournament and happily going CFDV in quick map search!

I was able to get in to a few classes and was super pleased! Coaching very thorough and enthusiastic. Members all welcoming and motivated! Gym was clean and organized. Best part was no dead time, got to work and moving each class.

If you find yourself in the area or love local you’ll surely enjoy this CF!

Thanks again for being great hosts.
Andy.

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★ 5

Chris is awesome! He is very knowledgable, attentive, and a beast in the box himself. He is effective with the experienced athletes as well as crossfit newbees like myself.

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★ 5

Amazing coach. She ran an amazing class. It was challenging but accommodated all levels of fitness.

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★ 5

This was my first time trying cross fit and clean and jerk. Chris made sure to get me started with the techniques and figure out the right weights for me to complete the workout. The workout was challenging and fun, plenty of space and equipment, and a great atmosphere.

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★ 5

I think Chris is a great coach. I may be bias but I really don’t think I am. When he left our gym to start coaching at Delval and be there full time I can’t tell you how many people missed him and still ask about him. He’s a great dude and a great coach. Today I really liked how he told us specific standards for what most people probably think are self explanatory movements. He also displayed what he didn’t want to see as we got fatigued. He displayed a clear picture which I really appreciate.

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★ 5

Coming back from a long break. Class always challenges me. The instructor and veterans of the group helped me push through. Great to be back.

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★ 5

Jacki was knowledgeable, energetic, enthusiastic and organized. The class ran smoothly and efficiently. There is a reason why CFDV is the only place I drop in when I’m visiting family in Delco.

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★ 5

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★ 5

Great workout. Had never done CrossFit before. Diana tailored it to our skill level and still let us with a great workout

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★ 5

Great first class! Chris did a great job of explaining everything and coaching me through the workout.

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★ 5

Coach Chris does and amazing job of keeping each athletes abilities and limitations in mind for the workout (no matter how many people are taking class). He takes care in making sure to push you to exceed your comfort level in a positive way and pushes for everyone to move a bit further out of their comfort zone each class.

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★ 5

I love that I have consistent coaches who have great knowledge and a personality to match. Finally found a place I want to show up for. The equipment is great, and plentiful. As a mom getting back into it, I’m happy with the workouts and flexibility.

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★ 5

Chris @ CrossFit DelVal ran a great class today as always. He is consistently thoughtful with his advice and/or strategy for maximizing the benefit that each athlete can get from every workout. Chris is always there to “push” me in my moments of weakness as well!

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★ 5

Dropped in and had a great experience. Really good people, great coach, and legit gym. Thanks for having me CFDV

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★ 5

A successful consultation; 3 pointed.
1. I explained where I was in my training.
2. I explained the areas that I should work on
3. Training tips were offered which will be helpful in my training.

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★ 5

Chris has been phenomenal! Coming back into CrossFit can be intimidating at 1st. However Chris’ attention to each person in the class is a game changer! And he doesn’t miss anything. If your form is off, he’s gonna catch it even when you think he’s not watching. He’s very flexible with showing numerous options to modify the WOD. Can’t wait for more classes.

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★ 5

Was nervous at first to join CrossFit DelVal because I have never done any of the movements before, but everyone at the gym was so welcoming and helpful. With the on ramp process that teaches you all the movements and proper way to preform them it’s a great environment to workout in. Everyone at the gym, coaches and members are all great people and super motivating. I’m excited to continue my fitness journey at DelVal and I know the coaches will help me reach my goals.

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★ 5

Tricia was great. Thank you Tricia for showing us how to do all the moves correctly, so we don't get injured by not having the proper form.

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★ 5

CrossFit DelVal truly is a second home! I began training there 5 years ago and honestly wish I found it sooner! I have always left my workouts in a better mood; the atmosphere is a contagious positive energy. The coaches and members are so supportive and congratulatory.. it’s that feel-good energy I have been searching for! I have also made life-long friendships here that I am forever grateful!
Also head coach Chris is pretty easy on the eyes!

Source: Google

★ 5

I came to CF DelVal a few years ago and I really appreciate the atmosphere and coaching. I’ve been to a number of CrossFit gyms and CF DelVal has something special going on. The Coaches at CF DelVal can pretty much name EVERY athlete in the class and work with them with ease. Rob Miller the owner is a great welcoming OG of CrossFit and is very knowledgeable. Jacki Ford is an amazing coach who keeps everyone moving and laughing. Chris Waite is a great coach who takes so much pride in the hard work of everyone in the gym. I’m looking forward the the future coming from this gym.

Source: Google

★ 5

CrossFit Delaware Valley has been one of my favorite places since I became a member in 2014. My husband joined shortly after me and we absolutely love doing classes together. My views on fitness and nutrition have changed dramatically for the best since I started working out there. The coaches and members are some of the best people I know and I have made lasting friendships there. I would highly recommend CrossFit Delaware Valley and wish I had found it sooner myself!

Source: Google

★ 5

CrossFit Delaware Valley extends well beyond just fitness instruction, as they genuinely care for each member's well-being, progress and safety. The dedicated staff and community drive towards personal and group growth.

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★ 5

Truly love this place! We have a tight-knit and supportive community, skilled coaches, and several ways to engage health and fitness based on needs and goals (group classes, personal training, nutrition guidance, etc.). One of my favorite things about CFDV is how the coaches take time to get to know members. They help us hone our CrossFit skills and personal fitness in ways that work for us individually. Each member is known and supported, and challenged every day.

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★ 5

My family & I quickly found a gym “home” in CrossFit DelVal upon moving to PA last year! I’m still a beginner and am grateful that the coaches here have taken the time to get to know me and figured out how to push and encourage me when needed.

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★ 5

Great workout! Great atmosphere! Yesterday was my first time working out at CrossFit DelVal. I’m someone who works out daily, and I had one of the best sweats of my life with Denise running the class. She was extremely friendly, helpful, caring about safety/cleanliness, and above all she pushed me to work extremely hard! Mixed level of abilities in the class made me feel comfortable and motivated to push harder at the same time.

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★ 5

Dropped in for a last minute class. Excellent coaching by Chris and felt very welcome by the crew and everyone there. Highly recommended.

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★ 5

I started CFDV a few years ago knowing little about Crossfit, not being very fit and close to 50. The coaches and the community were both knowledgeable and friendly. After a few classes, I was hooked. The CFDV experience did something no other gym membership had done for me which was make we want to go consistently.

About 6 months after I started CFDV, I began to work with a nutrition coach, Jacki, as part the Amplify Nutrition program at CFDV. This was transformational for me. I learned how important nutrition was to my health goals, learned how to make changes, and over 6 months lost 25 pounds. Most importantly, I learned new habits and have maintained this for over 3 years. Thank you Jacki😊.

If you're looking to make a change to your health, ANYONE can come here. No matter how fit or unfit you are, and you will be able to workout in a safe way and see progress.

Great coaches, great community of people, great environment.

Source: Google

★ 5

I wrote the review below about a week ago, but I failed to recognize the Amplify! Nutrition program. I wanted to share some feedback after working with Jacki for about two months. I was fed up. I was eating super clean and healthy but binging at night because I was so hungry. I have always eaten healthy and exercised, but I have never exercised this intensely before, and I was not sure how to properly fuel my body. Low energy, weight gain, lack of results despite spending hours weekly at the gym were the negative side-effects. When I shared all of this with Jacki she understood exactly where I was coming from. Amplify! is NOT a diet, it is NOT shakes. It is a lifestyle. Learning how to fuel your body based on your individual needs. I used to say I did not have time to add in another thing like meal prep, but Jacki has taught me how to make a TON of food in an hour a week. I have even learned how to eat healthy on the go as I am a mother of two very active elementary aged children. Jacki has shared recipes with me, gave me confidence, and meets with me bi-monthly to review and offer feedback. My workouts have changed incredibly. I have hit PRs and have been able to do new skills that I have worked on for many months. I truly attribute these new skills to my nutrition. If you want to be happy and healthy for you and your family, feel energized, and see results from the hours you put in at the gym, reach out to Jacki. Let her teach you how to really live. I am glad I did.

As a person that has worked out for most of my adult life at many different gyms in Delaware County, this gym is by far my favorite. The facility, the equipment, the people, the coaches, Rob, the owner, the list goes on, are incredible. If you are looking for an intense workout (you define that) this is the gym for you. No workout is too difficult, or easy, because the coaches help to tailor the programing to your specific needs. Injured? Older? Feel out of shape? No problem, they have a safe solution to get you feeling your absolute best. You will want to continue going to this gym not only for the positive health benefits, but the people, coaches and members, are encouraging, fun, and you will build some amazing and lasting friendships.

Source: Google

★ 5

My experience with the team at Crossfit DelVal has been amazing. With my collegiate athlete days quite far away in the rearview mirror, I needed a new challenge to stay motivated and get in better shape. Each class, I am challenged (in a good way) to improve.

A few key things I have loved so far:
1. My 'on ramp' with Chris was super helpful. It got me up to speed quick, showed me what to expect and taught me the necessary techniques to be ready.
2. Each coach, including Chris, Ashley, Jacki, Rich and Denise have helped me scale each WOD to fit my skillset.
3. The other members have been awesome and very welcoming.
4. After just a month in, while I still have a lot ahead of me, I feel more flexible and less tired/winded.

If you are looking to get back in shape, push yourself or just have fun with fitness, this is a great place to be.

Source: Google

★ 5

My journey at delval CrossFit started about a year ago, like most things new and unknown I was scared. It started out with me just wanting to get in the best shape of my life but as time went on I started making friends and relationships. These people supported me every day, pushing me to reach my goals and have fun at the same time. I started going to as many group classes as I could. Making more and more relationships with the excellent coaching staff and every athlete that I meet. The loving and comforting environment at delval CrossFit makes it so easy to reach your goals. The workouts are some of the hardest things I’ve done in my life but with the help of the coaches and athletes you get threw that challenge everyday and even look forward to it. I am currently 30lbs down and in the best shape of my life my nutrition my strength and my happiness are better than they ever have been. Thank you delval CrossFit

Source: Google

★ 1

I hired Jacki Ford for nutrition assistance. It was not a good experience. She did nothing for me - there were no macros given, she never connected to MyFitnessPal, and she didn't do any body scanning. She did provide recipes when I asked, but our 15-minute sessions were not helpful.

During one of our sessions, she was in the passenger seat of a car. I'd prefer not to have someone talk about personal nutrition information around other people. She could have rescheduled.

I messaged her in the app, and it took a week for her to get back to me.

I told her I wanted to cancel my plan after two months of paying $169.00, because nothing was being done for me. She would not do that. She was not nice in her response and took no accountability for her lack of assistance.

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★ 5

Great CrossFit facility. All the coaches are very supportive of all athletes’ levels. Everyone is friendly and it truly feels like a community. I had tried a few other CrossFit gyms prior to DelVal and I can confidently say that this is my favorite.

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★ 5

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★ 5

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★ 5

Fun meet

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★ 5

Great coaches and atmosphere. Nobody here is going to the games (this may change), but everyone tries their best and everyone is cheering everyone else on.

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★ 5

I didn't really know what to expect when I started, but it has been a blast. The instructors are awesome at taking the time to explain some exercises and movements that I am not previously familiar with. I have so much fun with the new challenges and it is a great way to start any day!

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★ 2

Coaches are great- but crazy that I got shamed for not lifting enough. Not from a trainer, from another ‘athlete’. I strained my back so I was going through the motions to keep moving in my weight loss journey, some woman shamed Me because it wasn’t enough weight for a Particular workout. Oh well- I wasn’t there to prove how strong I am and a trainer heard her and he didn’t take exception to her comments so I guess since I’m a guy it was ok

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★ 5

Incredibly efficient workouts. Knowledgeable trainers. Affordable rates. Crossfit DelVal is a fun, hardworking, bunch. So glad I chose this gym out of all the other options around Delco.

Source: Google

★ 5

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★ 5

I moved to the area a little over a year ago and was searching for a new gym. Joining a new gym can be intimidating, but Rob and all the other coaches at CrossFit DelVal were so supportive and welcoming. The coaches are super knowledgeable and make sure you're using correct form, pushing yourself and reaching your goals. I've met so many of my fitness goals and have gained a ton of confidence. I genuinely look forward to working out here. Highly recommend!

Source: Google

★ 5

I have been going to DelVal for just about a year now and absolutely love it there! I never did CrossFit prior to joining the gym so I was a little hesitate to join but the coaches and everyone there helped me out from the beginning and the gym has a great community feel to it! The coaches are very friendly and always help with the movements/workouts if you're not sure how to do something. Love it here!

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★ 5

When I walked into this gym 5 years ago, I never expected it to fully change my life. I never expected it to be in such an *amazing* support system. I have learned so much from how my body moves, how to fuel it properly and am so grateful. Each class the coaches take time to show you movements and make sure your form is correct. Or how to properly scale a workout.
From the coaches, to my fellow athletes, we all cheer each other on in class and even out of class. I am grateful for everything I’ve learned here and the connections I’ve made!

Source: Google

★ 5

CrossFit DelVal is a truly stellar place to get healthy & fit while surrounded by an amazing supportive community that loves to see each other succeed. This gym has veteran CrossFitters as well as newbies but we all mesh together, work hard, and have fun doing it!

The coaches are top notch, and help you focus on your individual goals even in a group setting. Having a coach that knows you and cares about your success is a game-changer. I'm so glad to have landed here at my new CF home.

Source: Google

★ 5

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★ 5

If you're looking for a place to workout and don't feel comfortable at the big box chain gyms then this is your place. The warehouse feel with open garage doors, coupled with small class sizes, and plenty of open gym time make me feel safe working out. Plus you're supporting a small business owner who cares about his members.

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★ 5

Welcoming community. Challenging work outs scaled for each person. Great environment to push yourself and get helpful feedback from trainers / coaches.

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★ 5

Top notch place to improve your health, quality of life, and fitness levels. The coaches, members, and programming are all top notch. This isn’t just for elite athletes but anyone who wants to get in a workout while trying new ways to workout other than running and doing curls. Give it a try!

Source: Google

★ 5

Been a part of the Delval community 9 years now! Highly recommend! Great coaches and great workouts. Tailored to your wants and needs. Love everything about this gym, from the coaches to the other athletes. Check them out, you won’t be disappointed!

Source: Google

★ 5

Life Changing! I joined CF Delval 2 years ago and never looked back. I was bored with just lifting weights at a globo gym and someone suggested I try this place. BEST CHOICE I'VE EVER MADE! Delval has impacted and changed everything for me: from the way I view fitness, my relationship with food and fueling my body and the best part- everyone from the coaches to the entire community are supportive, welcoming and challenge you to be the best version of yourself! I couldn't imagine going anywhere else

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★ 5

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★ 5

This place is literally my home away from home. All the coaches and other athletes are amazing and incredibly supportive which creates the perfect environment to workout, get healthy and get results!

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★ 5

Great atmosphere! Coaches are energetic and professional! The nutritional program is top-notch and easy to follow. Try it out, you will not be disappointed!

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★ 5

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★ 5

Dropped in while traveling. It was a great workout and a solid box. Very convenient for anyone traveling out of PHL

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great people,great workouts,great place

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★ 5

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★ 5

A place were you get results

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★ 3

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★ 4

Great coaches and community of athletes of all abilities. Fun, varying and challenging way to get fit.

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★ 5

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★ 5

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★ 5

Been going for 6 years. People are awesome, great atmosphere, lots of fun, and killer workouts.

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★ 4

Great location, for anyone in delco.

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★ 5

When it comes to fitness, I've never found anything as empowering, effective, or addicting as Crossfit. And when it comes to Crossfit gyms, there's no gym better than Crossfit Delaware Valley. Rob Miller has created an atmosphere in which "athletes" of all ability levels -- from moms to marines -- can push themselves and each other to reach new, unexpected levels of success in the gym and beyond.

I moved to Delco in 2008, after occasionally Crossfitting for nearly a year in Connecticut. From my first workout at Crossfit Delaware Valley, I knew it was something special. The way the gym embraced me and welcomed me to the group was incredible. In the months that followed, Rob, his trainers, and the gym community helped me to find new levels of mental and physical strength.

It's hard to articulate just how much personal growth I attribute to Crossfit Delaware Valley. The physical achievements, like my very first "muscle up," are too many to list, and the growth in mental strength is just astounding.

Call Rob. Try a workout. It'll change your life.

Source: Google