★ 5

Kevin is super patient and careful with his instruction on functional movement and strength training. This is a great community where you can go as hard as you like but without the hype. Clean and convenient gym with hours that make sense for most people. Get stronger on your schedule with DEA!

Source: Google

★ 5

Small space in downtown Narberth but has everything you need and Kevin is outstanding. I have been impressed with the attention each client receives and the versatility of the workouts. I feel stronger and more flexible. Booking classes online is easy. Definitely recommend if you are looking for small group personal training.

Source: Google

★ 5

Love the DEA gym and community. Kevin provides solid coaching, the vibes are good, and signing up for classes is super easy. Would recommend to anyone looking for a strength training gym/program!

Source: Google

★ 5

Kevin designs programs that are appropriate for each client based on their goals and individual needs. Classes are challenging but manageable. I have gained strength and am in better shape than I have been in years. As a grandmother, I can now sit on the floor and play with my grandchildren, something I could not do a year ago. Highly recommended!

Source: Google

★ 5

Kevin is a talented and knowledgeable educator. His gym is one of a kind in the area! I couldn’t say enough great things about my experience thus far.

Source: Google

★ 5

I started with Kevin about a month ago. The small group class programs are great and I feel stronger already. Very positive and supportive gym. The approach is personalized so that you can work at your own pace and also keep in mind any limitations while still working out with other people. The class times are also very accommodating to different schedules. Kevin is an awesome trainer!

Source: Google

★ 5

Source: Google

★ 5

I signed up for 4 private sessions with Kevin and completed one so far. I was a little nervous as I have not worked out for several years. The hour went by very quickly, and happily I felt really great the next several days, having no pain at all and feeling good. Looking forward to my next one-on-one.

Source: Google

★ 5

Kevin has been great at starting me out on a strength training program. Very knowledgeable and able to work with my individual needs. The small class sizes are great too!

Source: Google

★ 5

Love DEA Strength in Narberth! Kevin has a loyal fan base and it’s clear why. Classes are great - structured exercises catered to each individual. Space is clean and bright. My fav part about DEA is that Kevin instills confidence in his clients that they are strong, capable and appreciated. Highly recommend!

Source: Google

★ 5

I am so happy I decided to sign up- got hooked after the first class! Kevin is great - tailors workouts and makes sure you are comfortable with the moves. I look forward to the class every week!

Source: Google

★ 5

DEA Strength Training is an excellent class to increase body strength at virtually any level. Kev is very knowledgeable and creative with how he puts together an hour of varying exercises that focus on different muscle groups as well as agility. Classes are small (capped at 8 people) and Kev is closely supervising. If you are looking to add more strength without building massive bulk (and getting a good workout in the process) this is the place for you.

Source: Google

★ 5

Kevin @ DEA strength is an awesome coach. DEA is not your typical generic HIIT training gym. Every four weeks Kevin prints a new program with 4-5 variations per exercise. Every participant gets their own customized version with suggestions/tweaks/weights. Everything is adjusted based off of your performance in past classes.

Real programs, real periodization, real progression, real customization, but approachable for folks of any skill level!

I am very happy with the group fitness classes and Kevin's wonderful coaching. Don't sleep on DEA!

Update: Still awesome!

Source: Google

★ 5

Great gym and fantastic 1:1 training with Kevin. Hours are flexible and workouts are fun! Great place to start or continue your fitness journey.

Source: Google

★ 5

I started training with Kevin at DEA about 6 months ago, having never really done any live instructor lead classes before (and finding it harder and harder to do any training on my own as I got older). I started off with some initial 1:1 training and soon transitioned to small group training. It's really been a great experience. I feel physically better than I have in a long time, stronger and with improvement with some chronic issues I've had for a while (including some chronic neck and back stiffness/pain). Kevin does a great job handling clients with a wide range of experience & ability and keeps the workouts fresh and interesting. I 100% would recommend DEA to anyone either looking to get started with strength training or more experienced individuals looking for a new gym.

Source: Google

★ 5

It is a high energy studio. I have never been one to like working out but the community at the gym is a draw. Kevin tailors your training to the specific need of your body and your goals.

Source: Google

★ 5

I’ve been going to DEA for 9 months and am very pleased with the program. I have osteoporosis in the spine and hip so strength training is important. The class size is small and personalized to each persons needs. Kevin changes up the exercise program, by week, so it’s not boring. More importantly, it’s an hour so everyone is in and out making it easy to commit time each week. So far, so good.

Source: Google

★ 5

Great classes that always meet you at your level and challenge you to go farther!!! Thanks Kev!! You make it fun!!!

Source: Google

★ 5

Kevin is an amazing trainer! He comes up with a great variety of workouts every month & is able to apply it to whatever level you are at. Even if you think you’re not ready, he can find an appropriate exercise to get you started on the road to fitness.

Source: Google

★ 5

Happy to be BACK at DEA Strength Training as it is the ONLY workout that gave me results and worked! ~Lolly Spaide

Source: Google

★ 5

I've been coming to Kevin's for about 3 months now. I have really appreciated the personal touch of a tailored plan and the attention to form that he brings to the training sessions. As someone with low back issues (DDD and disc herniation), I have definitely felt stronger overall + my core strength and more capable of playing with my kids without fear of injury. The use of full body workouts with kettlebell weights definitely provides a cardio workout! This is a great environment where the focus is on health and proper technique than it is on being a muscle head. He also has recommendations on # of times a week and intensity, which I have appreciated. His plans really allow for flexibility with schedules and costs. Love it here!

Source: Google

★ 5

My wife and I have been doing 1:1 and virtual training with Kevin for almost a year now and we absolutely love our experience. We’ve both gotten in much better shape, including strength and mobility. Highly recommend!

Source: Google

★ 5

Fantastic kettlebell training. Kevin, the owner, takes really good care of you and your progress. All around good people coming here. Love it

Source: Google

★ 5

I can’t say enough positive things about Kevin and his approach to fitness training. He takes the time to listen to limitations and tailors the workout to meet your specific needs and goals. He’s also very friendly and professional with the right amount light heartedness to keep it fun.

Source: Google

★ 5

I’ve been working out with Kevin at DEA strength for 2 months now and highly recommend for anyone looking to get into strength training. Kevin is very knowledgeable and encouraging and his programs are adaptable for all fitness levels. I have some back issues and Kevin adapted my program based off these needs. The workouts are challenging and rewarding without being intimidating.

Source: Google

★ 5

This is a wonderful gym. Kev is clear and thorough, the circuits are challenging but doable, and you will see and feel progress.

Source: Google

★ 5

DEA Strength Training has been the program for me to get back on track! The program has range to increase or decrease which was my main concern. Easy to follow and as rigorous as you need…yet no slacking off!! It’s all go!!

Source: Google

★ 5

Great facility. Kevin really knows his stuff and customises the training for each individual client. Friendly atmosphere. Highly recommend this place.

Source: Google

★ 5

I started at DEA Strength Training last month, and I am beyond grateful. From my first conversation with Kevin to the sessions I have attended to date, I have grown in appreciation and respect for his knowledge, expertise, and personality! Nothing like starting my day at DEA. His strength and mobility program is set up for all fitness levels, and I love the challenge he offers. Kevin is engaging and provides demos of all exercises. He’s attentive, challenging while encouraging, and committed to ensuring proper form. I’m looking forward to continuing my fitness journey through my 60’s, gaining greater strength and a healthier physique with Kevin’s help! You should treat yourself to DEA Strength Training…

Source: Google

★ 5

Great environment for getting back in the swing of things. Very personable, great communication and lots of sweat.

Source: Google

★ 5

A Power-Packed Experience at DEA Strength Training in Narbeth, PA!

My wife and I recently had the pleasure of attending DEA Strength Training in Narbeth, PA, and it was a transformative experience. This facility lives up to its reputation as a premier destination for strength training and fitness enthusiasts.

From the moment we stepped inside, we were impressed by the welcoming atmosphere, and Kevin Dea greeted us with warm smiles and genuine enthusiasm. He is highly knowledgeable and passionate about helping clients achieve their fitness goals.

One of the standout features of DEA Strength Training is the personalized approach to each member's fitness journey. During our time there, Kevin took the time to understand our specific needs, strengths, and limitations. This customized approach ensured that every session was challenging and tailored to our abilities, pushing us to reach new heights. We found each class well-structured and kept the energy and motivation flowing.

In conclusion, DEA Strength Training in Narbeth, PA, exceeded our expectations. It is more than just a gym; it's a place where individuals come together to work on their strength, endurance, and overall well-being. DEA Strength Training is the place to be if you're looking for a top-notch strength training facility focusing on personalized attention. We cannot recommend it enough!

Source: Google

★ 5

I recently started DEA , after training at other gyms in the neighborhood. Coach Kevin has a very unique program that XS

Source: Google

★ 5

Kevin has created a very positive and supportive gym environment. The workouts change frequently which keeps me engaged but have enough routine that the growth is evident through the weeks/months. Kevin cares about each individual at his gym and takes the time to listen to any concerns and make adjustments quickly and effectively.

Source: Google

★ 5

DEA gets results. Kevin is an incredibly talented and dedicated trainer. He understands the mechanics of movement, and creates thoughtfully structured programs that build both strength and endurance. The gym environment is a community - welcoming, fun, and supportive. The best workout I've found!

Source: Google

★ 5

I started working with Kevin a few months ago after coming out of an ongoing back injury. He is so great about personalizing the workouts to accommodate my injury. I haven’t re-injured my back since working out with him. The workouts are difficult but amazing! I always leave there feeling better than when I got there. Kevin is passionate about what he does and it shows!

Source: Google

★ 5

DEA is a great place and Kev is the best. Challenging, efficient workouts in a friendly environment. If you’re getting bored going through the motions at your gym, I would highly recommend joining here and kickstarting your fitness.

Source: Google

★ 5

Kevin creates an inclusive environment for people of all ages and fitness levels, seamlessly providing guidance about exactly what everyone’s should be doing to have a safe and effective workout. It’s a personalized training experience in a small group setting. And there is a lot of variety in terms of the workouts, I love how that keeps it fresh. For me, the structured environment is perfect because I do so much more in this setting than I would ever do on my own and I have definitely seen the benefits in terms of increased strength and mobility even though I only go once a week (and sometimes not even that).

Source: Google

★ 5

Kevin is the absolute best!! He is caring, knowledgeable, and makes working out so fun and enjoyable!

Source: Google

★ 5

Kev is the best! He works closely with you to make sure you're getting the maximum value from your workouts. The gym is a welcoming place for all fitness levels. Can't recommend Dea fitness enough!

Source: Google

★ 5

Burn fat, get stronger. If these are your main fitness goals, DEA Strength Training is the place to be. Kevin is an incredible trainer and will fine tune a training program for your specific needs. Whether it's fat loss, mobility issues (shoulder, back, knee, etc.), wanting to gain strength or any other specific needs, this gym has the equipment and personnel required to do so. I was at my lowest weight/fat % and strongest I've ever been/felt when working out with Kev at DEA Strength. I love the small group training and having other patrons there is great because they are fantastic motivators. Aside from the extensive knowledge on fitness training, Kevin also has great recommendations for other specialists (physical therapists, etc.). It is all about YOU at DEA Strength. Give DEA Strength Training a try, you will not be disappointed.

Source: Google

★ 5

Kevin is simply the best! I hadn’t worked out in years. Kevin made it really easy for me to get back into exercising. And the people taking his classes are great. So many laughs!

Source: Google

★ 5

DEA combines strong fundamentals with personal attention and small sessions. I'm stronger now than I've ever been in my life (and I'm no spring chicken!)

Source: Google

★ 5

DEA Strength Training is my favorite gym on the Main Line. Gym owner Kevin Dea took the time to learn my needs & fitness goals. Over my time there we worked on increasing my strength & endurance while protecting my middle aged joints. We addressed lifestyle, diet and fitness goals outside the gym. Sadly my work schedule changed and I temporarily left the gym. I hope to have another schedule shift & return to the gym in the future.

Source: Google

★ 5

I wish there were 10 stars here - my experiences with Kevin go well beyond 5 stars. Not only is he a knowledgable trainer, he is a GREAT personable person. He knows your individual needs. He is ambitious and truly LOVES what he does; his passion drives his success and in turn, drives the success if ALL his clients. XO

Source: Google

★ 5

DEA strenght training is a great training experience. I started out wondering if this is where I belong and wondered if the workouts were for me as I’m a little older. Coach Kevin was reassuring and patient getting me comfortable with the workouts and was great at customizing workouts tailored to my fitness level. The classes are fun with so many of the members laughing and keeping everyone positive. I’d recommend these classes for anyone wether you’re just starting out or have been training for awhile.

Source: Google

★ 5

I've been a DEA member for six years. Kevin is great with all ages and abilities - we have beginners, experienced members, men, women, teenagers, and seniors. Classes are fun and you'll definitely gain strength!

Source: Google

★ 5

Kevin is so great! There is a fun and welcoming vibe at this little gym. Low pressure, great results. Can't wait to get back.

Source: Google

★ 5

It’s so great to have this kettlebell and strength training gym in Narberth! Kevin is an awesome coach and the classes fly by and are a lot of fun. Best place to get strong on the Main Line. Nice people too!

Source: Google

★ 5

LOVE THIS PLACE!! I cant say enough great this about DEA. I was athletic when i was younger and had been out of the gym for years on and off. i was nervous to start and especially in front of people. Kevin is the best, he is patient and encouraging, he tailors the class so you can make it as hard or easy for yourself as you want. He listens and will work on specific things with you even in small group class. I had surgery last year and did not want to lose my momentum and he altered my class workout specific to me while i was recovering. Unrelated to the workout, he also attracts a really great clientele, classes are small (8-10 pple max i think) and everyone i have met here has been super friendly and a few even turned into friends outside of class. I also did a few of his private training so i could have some classes on my own time schedule due to work and it was great. I even brought my friend that was staying with me a few times and he let her join in no issues and she loved it too. Definitely give this place a try.

Source: Google

★ 5

Still 5 stars after years of attending. Kevin is welcoming to all, no matter where you are starting from or your fitness goals. He has the impressive ability to start from a basic workout for a group, and provide individual instruction to tailor each exercise for the person's experience level.

Source: Google

★ 5

A great gym with excellent options for all ages!

Source: Google

★ 5

The environment is incredibly friendly and welcoming. What sets this gym apart is its inclusivity and openness to members of all physical capabilities. Kevin takes time to understand each individual's fitness level and tailor the workouts to suit their needs, ensuring that everyone feels challenged and motivated, but never overwhelmed. There is no judgment or competition, and everyone is genuinely invested in each other's success.

The small group sessions are engaging and varied, incorporating a mix of strength training, cardio, and mobility exercises. Kevin is knowledgeable and provides clear instructions, ensuring that participants perform exercises with proper form to prevent injuries. Kevin is always available to answer questions and provide modifications or alternatives for different fitness levels, making the workouts accessible to everyone.

I highly recommend it to anyone looking for a gym that prioritizes inclusivity, motivation, and results.

Source: Google

★ 5

I have always been a runner. I enjoyed the time outside and with myself. After kids, it was my sacred place. Then my knees decided that was no longer an option. I tried other ways to keep myself in shape physically and mentally but nothing really matched my love for running. My friend recommended that I give strength training a try. My first thought was the old commercial with the thick-necked guy “I pick things up and put them down”. Not my speed. With a few more gentle nudges she got me to meet with Kevin and “just see what it is all about”. I didn’t go into it with an open mind, I will admit. Kevin met me right where I was at. We chatted about why I was looking into strength training, allayed my fears about further injuries, and came up with a plan to just give it a try. I joined the small group sessions terrified of what the others might think of me having never done much weight training. It was all nonsense. Literally everyone I have ever met at DEA has been so welcoming, helpful, and non-judgemental. Kevin has set up a community of people who train with their own personally tailored program and goals; never thinking about where others are in their journey. You move at your pace - increasing weights, trying new exercises, modifying for injuries. Kevin explains every exercise every time so you never feel weird asking him to show you again. He is encouraging without pushing you too hard - he told me once “you are stronger than what you are doing but move up when you feel ready”. And although Kevin himself picks up a lot of heavy things and puts them back down (and now makes me do it too), he has never been less than helpful, knowledgeable, and encouraging. I am now much stronger for it and miss when I can’t make a class. You won’t regret giving it a try.

Source: Google

★ 5

I have been a regular at DEA for two years. Kev (the owner) has a great strength training regime. His small class semi-personal training meets people where they are and works to continually improve their strength, mobility and fitness levels. His gym has a great community of people who are really welcoming and make working out fun.

Source: Google

★ 5

Full honesty - I never thought I would love a strength training gym. Didn’t think it was my thing. I had to be practically dragged by a friend during a free trial. BUT here I am 4 years, one pandemic and one new location later, and it’s one of the best parts of my week. Kevin meets you where you are, whether you’re starting out on the lightest weights (like I was) or already a pro. He makes you feel capable and guides you to get stronger, even working with you if you need to adjust for an injury, etc. Possibly even more important is the community. The people who work out at DEA are funny and fun and kind and I’m so lucky to have gym friends that became real friends.

Source: Google

★ 5

Kevin is great! His classes are challenging and the schedule changes often enough to keep me engaged. Classes are small which means one on one attention when you need it. Can't recommend highly enough!

Source: Google

★ 5

I’m really proud of the progress I’ve made at DEA Strength Training. I def felt results in just a few months going to 3 group PT sessions a week. Kevin is a pro in what he does AND a is just a great guy. The gym crowd is diverse, friendly, and nonjudgmental. 5 stars!

Source: Google

★ 5

I’ve been working out with Kevin at DEA Strength Training since July of 2021 and cannot recommend him enough. In addition to working with him as a client, I also work as a Sports Chiropractor in the area and have recommended Kevin to many of my own patients based on his experience and expertise working with clients of all different backgrounds, skill levels, and injury histories. He meets you where you are, takes the time to understand your individual goals, and delivers an excellent training experience that will help you actually achieve your goals.

Source: Google

★ 5

My sis and I had had a great kettle bell workshop with the owner! Excellent!!!

Source: Google

★ 5

Been going to DEA for several years and so happy that Kevin finally got his own space! Kevin is fun, supportive, and makes sure workouts are the right combination of pushing yourself but never hurting yourself! Whatever is your best he supports. The exercise routine is different and unique and everyone walks in and out of DEA with a huge smile. A great gym for novices, intermediates, and experienced. Kevin supports everyone, every step of the way

Source: Google

★ 5

I'm working with Kevin on his new nutrition and accountability challenge. I've lost almost 20 lbs and am feeling in control. Thank you, Kevin!

Source: Google

★ 5

Kevin understands the importance of proper technique to avoid injuries. He has a vast knowledge in his profession and applies his principles of functional movement to his classes. I highly recommend Kevin as your trainer and coach if you want to achieve your fitness and health goals in a supportive and caring environment.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

at age 12, I weighed 319 pounds. I had bad skin, low self-esteem, and no self-respect. Now, I eat success for breakfast, with skim milk.

Source: Google