★ 5

Dan S is the man!

Source: Google

★ 5

these classes are amazing. Always full of intensity and get me going for the day. I normally do the Saturday morning class when I can and Lynzee and JM put on killer classes that get me the sweat I need to start my day. And I’m normally feeling it for the couple days. Great class for all beginners to advanced fitness levels. 100% recommend!!

Source: Google

★ 5

Source: Google

★ 5

I like f45 bc it’s not easy to be motivated to workout at 6am. The variety of classes and equipment is really helpful to stay motivated. The other positive I’ve experienced is that you can work to your ability. Whether you are a novice or gym rat, there’s something for everyone!

Source: Google

★ 5

Great studio! Great coaches! Will go back for sure.

Source: Google

★ 5

I joined F45 Newtown a couple months ago. If you’re looking to get stronger and get your heart rate up, F45 is the way to go! Everyone there is very helpful. The coaches are great as well. JM is amazing! They offer a variety of class times and also have an app that you can book classes in and read informative health articles and look up recipes! Highly recommend.

Source: Google

★ 5

Did my first of 7 trial classes today and it was amazing! I am a complete newbie when it comes to working out and the coach Nicole was not only kind, but she was accepting of my skill level and helped me through the 45 minutes by offering accommodations and walk throughs of the exercises!

Only recommendation is to add showers maybe for those who may not have access to them easily during the day at home, that would be amazing!

Source: Google

★ 5

Great workout! Coaches were great and everyone was super friendly! Will go back next time I’m in town!

Source: Google

★ 5

I love coming here for my high intensity strength training. The trainers are awesome and I have gotten stronger over the past few months. I recommend anybody looking for a quick effective workout to burn fat and put on muscle to try this out. Im glad I did.

Source: Google

★ 5

F45 is always a reliable workout because every gym across the globe does the same workout each day. There is no need to be worried trying it out because there are screens to help you follow along for each set. Newtown is spacious and clean and has great coaches who are helpful and welcoming. It’s a great gym.

Source: Google

★ 5

F45 Newtown is a great studio. I bought a 10 class pack to use while I’m visiting and all the trainers were so welcoming and knowledgable. Great facility and seems to be a great community!

Source: Google

★ 1

I am a member of F45 East Nashville and came to visit my parents and signed up to do the $50 7 days pass. I was SO disappointed. Maybe it’s because I just have a really good studio at home?

They were super quick to get me signed up for the pass and friendly at the desk. I was so excited to bring my parents here as they currently belong to OTF and want something new but I do NOT recommend this location.

The coach was bundled up in her winter coach and didn’t showcase any of the exercises. She just stood there and talked through them. My coaches in East are physically doing the exercises at the start of each class so this was a surprise. She was also super monotoned which gave the room very low energy.

The coach was not a coach. She didn’t not help ANYONE with their form and didn’t motivate the room. She would just call out “half way”

I then pulled my back out doing an exercise (btw I’m 27) and was on the floor in the middle of the workout try to stretch it out. I was clearly in pain and she walked past me multiple times and did not stop to ask me how I was.

I left 15 mins early after I couldn’t stretch out my back and no one from the gym called me - it was also my first class there so shocked no one called to check in or follow up.

Source: Google

★ 5

Great workout, clean space and kind staff! Very happy to have joined F45 Newtown!

Source: Google

★ 5

Very fun and challenging. I enjoy the variations of each day’s class. Nice environment. People are friendly and supportive.

Source: Google

★ 5

My fiancé and I were looking for a fitness class that challenged us both equally and F45 has done just that! We actually enjoy working out and love how no two classes are the same!

Source: Google

★ 5

BEST gym around! Dan, Scottie and the team have become like family. From the moment we walked in the door they have treated us with nothing but kindness. The workouts are incredible. I was seeing results in 6 months. I’m the strongest I’ve ever been. Nothing better than ending my day with a workout at F45 Newtown! Go check it out!! Worth every penny!!

Source: Google

★ 5

Awesome place, great people, phenomenal workout. Love this place!

Source: Google

★ 5

I needed a new challenge, this was exactly what I was looking for. After 3 years of training and losing some momentum, the classes are helping utilize muscles I haven't used in a while using weights and cardio . Full body workout.

Source: Google

★ 5

I seriously love this place! The workout is life changing and I have never felt better. I have tried most workouts in the past. More than that, the community is kind, supportive and fun. The owners really care about all the members. It is a true "fit family." My only issue is taking a rest day, I love it that much!! I recommend without hesitation. See you there!

Source: Google

★ 5

F45 Newtown is INCREDIBLE! The coaches are so welcoming and are fantastic at what they do! Such a great workout! You will not regret it!! Simply the best!! The workouts are fun and challenging and you will leave feeling great!

Source: Google

★ 5

Awesome location, awesome owners, and an awesome workout. If you want to burn major calories efficiently in a fun atmosphere, this is the right place!

Source: Google

★ 5

Been a member for a few months now - joined following years at Orangetheory and just needed a change. I love it! The workouts are varied, fun, and challenging. The coaches and studio owners are engaged and friendly. I've been really pleased with the progress I've made in both strength and cardiovascular endurance. Highly highly recommend.

Source: Google

★ 5

My first take: Today was day 1 of my two week trial and I can tell this is a great place where I can make solid progress towards my fitness goals. I've already signed up for the entire week of 7am classes. Dan and the crew were welcoming, the working out was just right (at 45 minutes) and it's super easy parking and access. I found that I was self-modifying some of the stations (which is great as an option to make them harder or easier). Fired up to head back tomorrow AM.

Update: Today marks about a year since my first time at F45. Still love it. I am turning 44 this weekend and am in good shape and injury free. The varied classes and range of times make it easy to fit in the workout. Looking forward to getting in really great shape this summer (2022). Took a pick with Dan (owner) and JM (trainer) for my 44th birthday...so I can compare to my 45th birthday pic in a year. I've really enjoyed the atmosphere and friendly staff. Workouts are fun and the people there are great.

Source: Google

★ 5

I just started F45 and I LOVE it! It is a very motivating environment, every person in the class is zoned in. Doesn't feel like a competition or comparison contest, but at the same time everyone is really focused on pushing themselves and getting stronger and better. I also love that I walk in everyday and have no idea what to expect which keeps the workouts interesting, fun, and challenging.

Source: Google

★ 5

Love the workouts and burning well over 200 more calories during an F45 session compared to regular gym. Fun atmosphere with lots of functional exercises that I would not normally do on my own.

Source: Google

★ 5

Rachel is an amazing trainer!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best way to describe my recent experience at F45 Newtown is perfectly challenging.

Walking in, I didn’t know if I was going to keep up, give up, or throw up. The trainers demonstrated expertise, providing options for my fitness level; compassion, through genuine encouragement; and professionalism, by checking up on me when I had to walk around outside to catch my breath.

Some might balk at the cost, but if you break it down, it’s about $15/class. So replace your Starbucks/Wawa/Dunkin’ coffee habit with homemade Java, reconfigure your cell phone, or cancel Netflix, and voila! F45 is affordable.

Source: Google