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Physical fitness programAbout the Club
Providing unrivaled flexibility training, this is the missing link for high performers, age defyers, those looking for better recovery and those wishing to address unresolved nagging issues. For over 20 years renowned expert on eccentric flexibility, Susan Bianchi, MS, has been helping professional athletes & coaches in NFL, WTA, MLB, NBA, D-1, perform at their best. The breadth of her expertise enables her to work with the most elite athlete to those recovering from injuries and chronic health issues. Each person's body has a unique story to tell and helping you discover your body's potential is the passion behind her work. The Flexibility Training Center is your resource to move and feel your best.
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Reviews
Betsy Schamberger
★ 5
Susan is an incredible resource for us to have here in the Lehigh Valley. She is insanely knowledgeable and informative, and you cannot leave a session without learning something. The concept of eccentric stretching was new to me, and she answered all my (many) questions. I started powerlifting at 55 and went to see Susan shortly after. In our first session, she identified a muscle imbalance that was putting strain on my knees and helped me learn to activate my under-performing hamstrings. She also gave some shoulder exercises to improve my external rotation. Everything she does is geared towards improving performance and reducing the chance of injury. After a few sessions with her, my deadlift and squat weights increased and felt much more stable. Squats, in particular, became much more controlled. I plan to revisit her for a tune up soon!
Source: Google
Louise Howard
★ 5
Susan Bianchi is an encyclopedia of knowledge coupled with a sense of the human body rarely seen in many practitioners. She’s truly one of a kind.
Source: Google
sandi Lower
★ 5
Susan is a true healer. I came to her with a hip issue due to unequal leg length and years of running without knowing this caused major tension in the hip. I have tried massage, PT, acupuncture all to no avail. On a whim I thought assisted stretching might be beneficial-what a win! Susan’s experience from working with athletes and her knowledge was just what my hip needed. I would highly recommend her to anyone because the relief I feel from the tension is priceless.
Source: Google
Joseph Breisch
★ 5
Susan is awesome! I had a knee injury and was on crutches for 6 weeks. Many of my muscles were weak and not firing correctly in my leg. She was able to diagnose my problem quickly and gave me exercises to help. Her expertise on the body and how it works is vast. She explains what she is doing as she loosens up your muscles and stretches them out. She does more than just massage and PT. If you have any issues, please contact her.
Source: Google
Janet Jackson
★ 5
Resistance stretching with Susan is a life changing experience which can help with any isolated joint issue or injury but can also be a foundational health process as it has been for me for more than 10 years. She is a true partner in physical and spiritual health!
Source: Google
Julia Schaffer
★ 5
Susan is a total stretching guru! She has gotten me back to 100% after dealing with a nagging injury for months. I wish I would have found her years ago...Finally found something that actually helps my muscle tightness and makes me feel good for more than just a couple days after treatment. If you’re struggling with consistent muscle tightness/soreness or a nagging injury I highly recommend checking out intrinsic health systems!!
Source: Google
Raya
★ 5
Susan Bianchi is the best! I have tried several alternatives - surgery, chiropractic, physical therapy, and acupuncture to name a few. None have been as effective as flexibility training. After two years of pain and loss of mobility, I felt hopeless. But within a few visits, Susan had me back to exercising and moving with ease. The range of motion in my knee is drastically improved and my shoulder is healed! I am now enjoying many activities that I thought I would never do again.
Source: Google