★ 5

I've been working with Mike for over a year and he's helped me so much. I met him through my daughter and son in law. He's been training them for a few years and now he trains me too. He's helping me with strength training and my diet. I had gotten away from exercising for awhile and felt run down and I lost muscle. Now I feel stronger and my stamina has improved. I'm losing weight and I'm eating more food then I ever thought possible. He's different from other coaches I've had. He's teaching me that I can eat and enjoy being out with others and still reach my goals. I'm 63 and my husband is retired. Now it's about quality of life and being healthy. After taking care of our parents I've seen the alternative. I want to have energy to play with my grandchildren and keep up with them and we would like to travel and enjoy living. Mike is an awesome trainer. He's personable, has a wealth of knowledge and is a super nice guy. I highly recommend him.

Source: Google

★ 5

Wanna change your life? Work for it! It's not easy but it's worth it. You are worth it.

One more month to go and I'm a year into my fitness journey with Micheal Hartman. Strength and mobility are the focus now, I've lost 50 lbs. naturally with no drugs and no surgery by making a serious commitment myself and my health. I still have 40 or so more lbs to go and every day my workouts are intense and focused. Michael has been instrumental in teaching me the proper way to train and eat for success. Year 2 is where the real fun begins as I expect Micheal to push me to new heights and next levels.

I look forward to pushing my limits and working relentlessly to be the person I am meant to be.

No days off!

Source: Google

★ 5

I met Mike with Formal Fitness Training three years ago after suffering from a fairly debilitating spinal injury. Prior to the injury, I was active, mobile and always on the go. Afterwards, I was afraid to sneeze while standing for fear the excruciating pain would send me to the floor. Mike and I trained through the two years leading up to my eventual surgery, last January. There were a lot of ups and downs through many rounds of steroid injections, big gains and small setbacks. My surgery should have had me flat out for three months, but due to all the strength and muscle mass gained through training, I was back to work in three weeks. I've been completely pain free for about a year now and still continue to train multiple days per week with Mike. I enjoy being coached and supported by a trainer who has my best interests and goals in mind - especially one who I now consider to be a dear friend.

Source: Google

★ 5

Almost 2 months now working with Mike and I couldn't be Happier! I am already seeing results and can't wait to see what months 6-12 bring. He truly is an expert in his field and would highly recommend him no matter what your fitness level is. 💪

Source: Google

★ 5

Mike is an awesome trainer who is very knowledgeable in his field and easy to talk to. I’ve known him for a little over a month now and only worked with him a handful of times but it has changed my outlook on the gym. I met him through my dad who has had a crazy weight loss journey this past year. He pushes you in the best way to find your passion while promoting your understanding and I would consider him a good friend.

Source: Google

★ 5

I’ve been working with Mike twice a week, and the results have been incredible. My strength and stamina have noticeably improved, and one of the most rewarding outcomes is the newfound ease of getting down on the floor to play with my grandson—and getting back up effortlessly! Mike makes the sessions enjoyable, and I genuinely look forward to them. His expertise and encouragement have made a real difference in my life. Highly recommend!
63 yrs old 2x per week average 6 sessions a month

Source: Google

★ 5

Mike Hartman of Formal Fitness Training saved my life. My first session with him I was so deconditioned that I could barely get off the floor. Through his exemplary and expert guidance I’m down 40lbs, and in the best shape I have been in for the past 20 years. Thanks to Mike my horizon is now limitless. His passion for fitness and the genius with which he approaches each person as an individual is unique. If you are looking for a trainer, there are many excellent options. However, if you are looking for a fitness guru to help you mold and redefine your total health, then Mike Hartman is your only choice.

Source: Google

★ 5

It has been a pleasure getting to know Mike! He is friendly, knowledgeable, and caring. His motivation for helping his clients is inspiring. As a chiropractor and rehab expert, I will highly recommend Mike and Formal Fitness Training!

Source: Google

★ 5

Mike has been a pleasure to work with! He is very knowledgeable about strength training and nutrition. He created an individual plan that was tailored to my needs and was very encouraging throughout the process. I would highly recommend Mike if you are looking to transform your body and take your workouts to the next level.

Source: Google

★ 5

I spent the 2nd half of my 20s struggling with intense lower back pain. I was misdiagnosed multiple times from the age of 25 and finally diagnosed with Degenerative Disc Disease at the age of 28. It forced me out of work multiple times and I became increasingly reliant on cortisone injections. The window of time between injections became narrower and narrower. I had to use a cane to get around on multiple occasions and live life drastically limited.

Mike Hartman's personalized training program was extremely insightful. In 6 months, he taught me a vast wealth of information, exercises, stretches, and techniques for how to effectively manage my spinal/nerve pain and get it under control. It feels great to live a relatively normal life again. I feel better than I ever have. Thank you again, Mike!

Source: Google

★ 5

Mike is an amazing trainer involved in all aspects of fitness from weight training, stretching, recovery, dietary needs and any supplements. On top of that he is also just a great guy who genuinely cares and motivates. It's only been several weeks but his routines are already producing results and his vast knowledge has improved my form and reversed some bad habits I had developed while exercising on my own. I cannot recommend him enough.

Edit. It's been a year. I will let the photos speak for themselves. Michael is a training wizard and a valued friend.

Source: Google

★ 5

If you are looking for a personal trainer, Mike is the guy!! From the moment I met him at our initial meeting, I knew he was going to be the perfect fit for what I needed. He's one of the most positive, motivating people I've ever met which makes me look forward to our training sessions. Mike is always there to show support even outside of scheduled training sessions. He answers any questions I have through text, checks in, shares in my excitement when I've made progress. I would absolutely recommend Mike to anyone!

Editing to share my story…
Giving a huge shout out to this guy, Michael Hartman, with Formal Fitness Training. This is a long post...

I started my fitness journey last April shortly after moving in to our new house with the goal of losing the baby weight. This decision to get in shape couldn't have come at a better time and I'm so happy we chose Mike to help us get there.

Two months in to my training, I noticed a lump in my stomach after losing some weight. Then came the news that it was a tumor and I would need major abdominal surgery to remove it. After that came the ovarian cancer diagnosis and the radical hysterectomy throwing me in to surgical menopause at 38 years old. Despite all of that, I was back on my feet and fully recovered 6 weeks after surgery.

I am so grateful that I met Mike and started working with him when I did. Getting in shape, building muscle, losing weight definitely made my recovery so much easier to get through. I have lost a total of 30 lbs on the scale but gained muscle in the process. I work out 4 days a week with minimal cardio and I still can enjoy foods like pizza and french fries. And wine :)

But don't just choose any trainer! Mike is a caring and compassionate person that just wants to see you succeed and get better. Reach your goals! He has the ability to adapt to your specific fitness needs which was not an easy task considering what he helped me through this past year.

I'm sharing my experience to say don't wait. Training with Mike was hands down one of the best decisions I have made and I highly recommend chatting with him to see how he can help you as well!

Source: Google

★ 5

Source: Google

★ 5

I started working with Mike after a SERIOUS sciatic episode. His workouts are helping me keep that sciatic episode from attacking again.

Source: Google

★ 5

Mike is fantastic to work with, he has a ton of experience and knowledge and is really able to tailor everything to your specific goals. We've been working with him for a few months so far and already seeing progress above what my wife and I were getting on our own. Mike's communication is absolutely fantastic too, always prompt and happy to answer any questions we have any time. When we were looking for a trainer Mike's positive attitude is really what drew us to him and he brings that to every session. Looking forward to continuing to work with him to achieve our fir was goals and would recommend to anyone looking for the same.

Source: Google

★ 5

Source: Google

★ 5

Had a great experience with those guys. Need it a jump start and got it. Will recommend!!

Source: Google

★ 5

Mike is a really good trainer! He checks to make sure you do your workouts. He pushes you to do better each session. He's cool as a trainer and a friend

Source: Google

★ 5

Michael Hartman is the best trainer in Berks County he personally cares about his clients and always challenges me to do better each season! I have seen such an immense growth not only physically but also in my confidence as a human being! He doesn’t care only about your physical but your overall health! He is worth every penny!!!!!

Source: Google

★ 5

My husband introduced me to Mike and his wife and I'm so thankful he did! As a fellow personal trainer, I can tell you that Mike is not only knowledgeable, he is incredibly motivational! He even motivated me to open my own studio space! If you're ready to make a change and get motivated yourself, Mike with Formal Fitness Training is the right trainer for you! He will get you moving and keep you smiling!

Source: Google

★ 5

Mike is a consummate professional. He is always punctual, ready to go, and is constantly learning more to improve himself. His clients are of the utmost importance to him, as your wins are his wins. His energy is contagious! I think it would be impossible to not be “pumped” after a session with Mike.
Recently I reached out to Mike for some advice on nutrition and a running program I’ve started. It’s been awhile since I’ve trained with him, so I wasn’t sure he’d be willing to help me. Of course he helped! We had a very productive conversation and I’m so grateful he’s the person he is. He even reached out afterwards to see how things were going. And of course his advice was spot on, without judgement, and I’m in a much better place now, thanks to Mike. I highly, highly recommend training with him.

Source: Google

★ 5

Mike is a very dedicated trainer. He knows exactly what program to give you to meet your goals. I met him through my sister, who has been training with him for a couple of years. I’m very glad to be working with him.

Source: Google

★ 5

Mike was my trainer at a local gym years ago. Most recently, I've been participating in his Strength and Mobility classes on Zoom. Since starting these classes in August, I haven't felt the need for massages anymore. He has taught me how to use foam rollers, etc., to relieve my aches and pains. Mike is very knowledgeable, fun and encouraging.He's always good for a pep talk! I love how he is always studying to learn more about training and building his business.Working with him is a pleasure! - Robin Searle

Source: Google

★ 5

Mike is an awesome trainer. I worked with him years ago and recently reconnected with him. He does a great job helping you meet your goals. I highly recommend Formal Fitness Training.

Source: Google

★ 5

Mike is a great trainer to work with. After recovering from back surgery and learning that I need to be careful for the rest of my life not to re-injure my back I was afraid to go back to working out. Then corona hit and I was stuck inside becoming lazier as each day past. I was referred to Mike and started working out with him outside and FaceTime as needed. He took the time to learn what caused my back issues what surgery I had and how we can strengthen my back while concentrating on losing the weight that I gained during surgery and corona He took the time to learn what caused my back issues what surgery I had and how we can strengthen my back while concentrating on losing the weight that I gained during surgery and corona It was great to be back into action again not only did I lose the weight that I gained in two short months but I mentally felt better every single day

Source: Google

★ 5

Mike is such a pleasure to work with! Success is the only option when trying to achieve any level of fitness goals and I am highly impressed with his level of commitment and passion in all he does! Very supportive to fellow small business owners and his community too, which is always a big plus!!

Source: Google

★ 5

I actually live down in Maryland and work with the owner remotely over FaceTime. It’s only been a couple months but I feel like it’s made a difference. It’s the motivation I need to get healthy and get in shape. I’ve got a long road ahead of me but I know Mike will help me get there!

Source: Google

★ 5

I have had the wonderful opportunity to work with Mike through virtual training sessions. Mike’s workouts target all areas of the body, leaving me feeling stronger and fitter than before. Mike takes the time to get to know his clients and supports them both physically and mentally. I highly recommend Formal Fitness Training.

Source: Google

★ 5

Mike has helped me so much within just the last month with dieting and workouts. He is Always so positive and motivational which is something everyone needs! Couldn’t ask for a better trainer.

Source: Google

★ 5

This review has been long overdue. I have been working with Mike for a little over six months. Mike has been the first trainer I have ever worked with and I consider myself profoundly lucky. His drive, non-stop work ethic, and motivation to help others provide an inspiration for his clients to achieve their best “always”! I am fortunate to partake in several types of classes he has to offer which include; online training (virtual), one on one training, and group training. I would give everyone of those 5 stars. If you are several hours away or want to workout in your home I definitely recommend the online training. I opine that Formal Fitness Training LLC does not only take part in your physical health but Mike also deeply cares about your mental and spiritual wellbeing. He has been a mentor, coach, and through this training he has become a friend. I wish nothing but success for this company. Thank you everything you do!

Source: Google

★ 5

I worked with Mike in the past. He’s an awesome trainer who knows how to tailor your workouts to fit your needs and goals. He’s knowledgeable and an overall good person. I would highly recommend him.

Source: Google

★ 5

If you’re looking to get in shape and have a goal in mind and you’re hard working..Formal Fitness can help you get there ..custom work outs made for you !..nutrition and supplements any questions you have.
He helped me a lot trying to figure out a work out when I’m away for work ..He did just that !..So if you’re truly looking for a good trainer and really want to get in shape ..Give Formal Fitness a call !

Source: Google

★ 5

I trained with Mike for my wedding 3 years ago. He is knowledgeable, always keeps you engaged and he got me in shape for one of the most important days off my life. I totally recommend Mike and Formal Fitness.

Source: Google

★ 5

Source: Google

★ 5

I have seen Mike at work plenty of times at the gym I attend. I am not sure I have ever seen someone as dedicated to his craft as he is. He works with everyone and even offers advice to others who have not hired him. A true master of his craft!

Source: Google

★ 5

Mike is a great trainer and truly cares about his clients. He offers customized nutritional guidance and has a way of connecting and believing in you that supports your overall wellbeing. His coaching goes above and beyond physical health. Sessions are peppered with humor and helpful information. I look forward to training with him every week. I saw results within the first month.

Source: Google

★ 5

Words cannot express the appreciation I have for Mike (owner/trainer of Formal Fitness). Mike can relate to anyone regardless of fitness levels and exceed your expectations. This is what I got from Formal Fitness Training..... Physical Therapy, more fit, better overall health, education, a friend and a brother. I wish Formal Fitness continued success and truly am excited for what the future holds for this company.

Source: Google

★ 5

We hired Mike for a specific training regimen, to hike a very steep mountain. Not only has he gone above the call of duty to find exercises to help us achieve this very specific goal, but he has also found trails for us to practice hike, helped improve our nutrition, and overall health. We will continue to use Mike's services after we've completed our goal because his presence and expertise have improved our well being.

Source: Google

★ 5

Mike is amazing. He is everything you could want in a trainer and coach. He is supportive and really gears your workouts and plan to your specific goals. His knowledge in what he does really shows. You get a total body workout and feel great when your session is over. Highly recommend Mike and Formal Fitness Training.

Source: Google

★ 5

Formal Fitness Training with Mike has been one of the most positive and motivating experiences in my fitness journey.

Source: Google

★ 5

Very knowledgeable about fitness and nutrition. Tailors workout to whatever level you are at.

Source: Google

★ 5

Source: Google

★ 5

Mike is a professional, he has great knowledge and makes me feel comfortable. My family highly recommends!

Source: Google

★ 5

I came to Mike looking to improve my fitness and golf game. I used to be a 95lb weakling and now I am 105lb and can hit a golf ball further than ever. Despite a rotator cuff tear from skiing, Mike was with me every step of the way during recovery to make it stronger than ever! If you are looking to improve all areas of health and fitness Formal Fitness Training and Mike can get you there. Did I mention I’m a senior citizen?

Source: Google

★ 5

Source: Google

★ 5

Few exemplify more passion for what they do then Mike. His knowledge of health and fitness, coupled with years of practicing what he preaches is as tried-and-true as any professional in this industry. Mike will give you his most honest opinion at all times, because he genuinely cares about helping you. He will get you results, without any nonsense workout or diet programs that may compromise your safety. He believes in good old-fashioned hard work, discipline, and consistency. Train with Mike for whatever your fitness goal and know that you are in good hands.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started working out with Mike 10 years ago. This man has stayed on top of his game and is one of best trainers I’ve seen in Berks County; constantly improving and constantly striving to have his clients improve. He’s the best!

Source: Google

★ 5

Mike is incredible. He focuses on the mind, body and spirit of all of his clients. Each client is treated as an individual, not your cookie cutter trainer.

Source: Google

★ 5

When it comes to getting in contact with my trainer it was easy and fast! I loved the results I seen while under instruction! One of the strongest seasons I’ve had so far lifting! If you want to step out of your comfort zone and have a challenging program to follow, Go to formal fitness👌

Source: Google

★ 5

My wife and I worked with Michael for several years and he's not only a great trainer, but a genuinely great person. We were in the best shape of our lives while training with him. He will help you get results using positive reinforcement, and push you to your limits without being overbearing. We hope to begin training with him in the near future.

Source: Google

★ 5

Source: Google

★ 5

Mike takes the time to get to know you, your needs, and your goals. He is such a positive force and pushes you physically and mentally to get you the results you want!

Source: Google

★ 5

I knew Mike a couple of years before I started with him. I saw him working with people at the local “y”. After seeing him interact with those people I actually recommend him to others at that point. I’ve had on going back issues for many years and after talking to him I made the decision to have him help me out. Mike worked me through various workouts and stretches to help strengthen my entire body which helped ease my back pain. He has a calm way with his approach and I believe anyone can benefit from his guidance no matter your fitness level.

Source: Google

★ 5

I have been training with Mike for about a year and a half. He is caring, personable, knowledgeable and keeps me motivated to live a healthier life. I am 73 and work with Mike 3x a week. He devotes time and attention to my flexibility, my strength and cardiac endurance. We have a great time and share enjoyable conversation during every session. Mike is definitely the go-to guy for putting you on the right fitness track!

Source: Google

★ 5

Great program back golfing and in the gym on a regular basis

Source: Google

★ 3

Source: Google

★ 4

Michael has helped me achieve long lasting results. He taught me the importance of nutrition and meal prep for the busy work week. Mike also tailored workouts specific to my body weight goals. His positive attitude always kept me motivated!!

Source: Google

★ 5

Mike is more than just a trainer. He's a friend that truly cares about the well being of his clients. This isn't just a job for Mike, it's a passion to help people become the best forms of themselves that they can be. Whether physical, mental or emotional, Mike conquers it all with a smile on his face and positive attitude and outlook. If you're looking for someone who just wants to collect a paycheck for making you sweat, look elsewhere. If you want a personal trainer that will help you in every aspect of your life while continuing to grow and develop to become the best trainer he can be for his clients, you want Mike. Hands down a phenomenal human being and someone I can call a true friend.

Source: Google

★ 5

I've worked with several personal trainers over the past 8 years and Mike has, by far, been the best!
His upbeat personality makes working out a pleasant experience!!

Source: Google

★ 5

Whether you are just starting out or are serious about moving your exercise program forward, get in touch with Mike at FFT. Not only is he very knowledgeable but he's a great guy as well.
This past year I was having trouble working out due to shoulder, hip and knee pain. Not only is the discomfort gone but my strength has more than doubled. He saved me a lot of time and money.

Source: Google

★ 5

Source: Google

★ 5

I worked with Mike back when I was training to play division one water polo. He helped me to condition and strengthen over the summer and during breaks. He is awesome to work with and has the ability to accommodate all ability levels.

Source: Google