★ 5

He does a great job with teenagers. Makes it a fun place to be and atmosphere of getting stronger and better is contagious.

Source: Google

★ 5

I have 3 kids currently working with Chris. They are involved with track, cheerleading, lacrosse, field hockey, and baseball. They have all gained strength and speed. My daughters have been able to learn more advanced gymnastics skills due to their increased strength. I highly recommend.

Source: Google

★ 5

Excellent Training and they take a real interest in their clients. My son trained with Chris through HS and in preparation for college basketball . No Question he’s very good at what he does. It was always a positive experience and the results were real. He 100% helped him achieve his Athletic goals and beyond. Plus he would check in and make sure the kids were doing alright even after they went to college or while in season. Great place for multiple reasons. I have since started my daughter there to get her ready for HS and she loves it!

Source: Google

★ 5

I’ve worked with Chris over the last couple years and have seen major improvements not only on my change of direction, but also my upper body. He really helped me improve my speed and he really creates a great environment for people to work out in.

Source: Google

★ 5

My son has been training with Chris over the past 2 years. In this time Chris has done a tremendous job developing both his upper and lower body. I’ve been coaching basketball for over 30years and during that time I’ve seen lots of strength and conditioning coaches. Chris is by far one of the best I’ve been connected to. He teaches the fundamentals and best practices for weight training and designs specialized programs to fit the needs of his athletes. I highly recommend!

Source: Google

★ 5

My son loved training with coach Chris

Source: Google

★ 5

I worked with Chris for about 6 months prior to starting my freshman year at La Salle University as a member of the men’s basketball team. In the short amount of time I worked with him, I noticed major improvements in my strength, speed, agility and conditioning. He challenged me and also made training much more enjoyable by creating a fun environment. I was much more prepared for the jump from high school to college because of his help. Chris is extremely knowledgeable and a good resource for anyone looking to better themselves and better prepare for their sport(s).

Source: Google

★ 5

Coach Chris is the best of the best! If you are a parent looking for a place for your son or daughter to improve performance, get stronger, prevent injuries and have fun during the process, I highly recommend working with Coach Chris! My son has worked with him since freshman year. What makes him unique is his deep understanding and thorough grasp of his field as well as his passion for pushing his athletes to a level they didn’t know they could reach. I have seen first hand how he cares about each individual and customizes each training plan for the goals of each athlete.

Source: Google

★ 5

My 7 year old son attends group training and loves it! Chris and Steve design fun and competitive drills and activities that keep the kids engaged and driven to improve. We have already noticed an improvement in Sebastian’s focus and speed.

Source: Google

★ 5

I have been going to Chris for over a year now and it has been great. He personalizes each workout to your specific needs and is always eager to help or answer any questions. He has helped me become a way better athlete since day one. The gym is a great environment where you are sure to have a great time. Highly recommend Chris!

Source: Google

★ 5

Made a major difference in my strength and overall athleticism after only three weeks of work

Source: Google

★ 5

Source: Google

★ 5

I’ve been in the gym with Chris for almost two years and I have 0 regrets. Chris is a great guy that is always looking out for you. He has a lot of knowledge in the gym and I learned a lot from him. I would highly recommend working out with Chris.

Source: Google

★ 5

Chris is the best guy around. His gym really does feel like a family. Every time you go in you’re guaranteed to have a great time. It’s never a “I have to go” it’s a “Let’s go I got Chris today”.

Source: Google

★ 5

Chris was very knowledgeable about individual fitness and very enthusiastic in guiding his clients to achieve a healthy lifestyle. We were able to see results in gaining strength and shredding unwanted fat. Chris was a delight and pleasure to work with!!!!!!!

Source: Google

★ 5

Grahm has greatly improved his vertical, coordination, speed, and footwork with Chris’s expertise in a relatively short amount of time. I highly recommend Chris as a trainer. He has made all the difference in Grahm’s performance on the court!

Source: Google

★ 5

Chris is great I’ve really been able to see the development in my body from last year to now. Highly recommend if you want to get stronger, quicker, and faster. Great gym environment as well!

Source: Google

★ 5

My name is Andre “Sleepy” Williams and I am pursuing a career as a pro football player. My agent got me in contact with Chris sometime mid January and it’s been up from there. Chris is very down to earth and easy to work with. He helped me with my pro day testing. His approach is one that was catered to me and my specific needs. Even when I got injured he was able to adjust the workout so that I could still strengthen muscles necessary to continuously boost my athletic performance. The facility where he holds his trainings fosters a comfortable environment for all his athletes. Chris along with all the others working in the facility make it easy to build connections and relationships with other trainers and athletes. Since working with Chris I’ve dropped my body fat percentage significantly and built a much leaner and more athletic physique. I also performed extremely well on my pro day. All in all I’d recommend any and every athlete to work with Chris just because of how personable he is. He is organized and always prepared for every session we’ve had.

Source: Google

★ 5

It was a great, professional and beneficial experience. It helped me develop and grow a lot and I am most definitely coming back to Chris.

Source: Google

★ 5

I’ve been going to Chris for about a year now and one thing I can say straight about him is that he’s a standup really respectful guys who knows what he’s talking about, he loves training his clients and really takes pride in their improvements, when I first came to him I couldn’t jump off one leg at all, now I’m able to easily dunk jumping off one foot and even all of my numbers all around have improved sinced coming to him, best strength and conditioning trainer in the Philadelphia area FORSURE!

Source: Google

★ 5

My son came to Chris about two years ago during a pivotal time during his growth and development. He was going through severe growing pains and knee issues. Chris put together a comprehensive program to help Ife heal, strengthen, and recover through out the years. Chris communicated with me and Ife ‘s Doctor weekly to ensure proper treatment and progress. This individualized program has help Ife develop into a superior physical athlete. I highly recommend the Chris Effect.

Source: Google

★ 5

Unbelievable experience. Great people and unbelievable care put into every session. Highly recommend to all!

Source: Google

★ 5

Both of my boys have trained with Chris. There is a reason both go back to him. Individual attention and tailored to their needs and level. Chris makes it a personable experience not a client experience

Source: Google

★ 5

My son has been involved with Chris’ program for some time now and he loves it! He tells me he really enjoys the constant variation that each session involves. He actually looks forward to his training days. I will say I have definitely noticed a marked improvement in my sons agility and quickness. I am big on communication when my child is involved with something and Chris does not disappoint in that area. Communication is excellent, Chris will give you a breakdown of everything going on with your child’s training. He will not just respond with a “going through the motions” type response, he is very detailed in what he tells you. If you want your child to be truly challenged with workouts, you should definitely consider “TheChris Effect”.

Source: Google

★ 5

I have two boys that have been working with Chris since April. Chris goes above and beyond for each workout with them! Each workout is tailored to their individual needs and he explains to the boys the why behind each workout as well. You can see the difference in their strength, speed and agility since they have been working with Chris. We are extremely happy with our decision to start training with Chris! I would highly recommend Chris for your strength and conditioning needs!

Source: Google

★ 5

I’ve been training with Chris for over a year and have had great experiences. Chris makes the training fun and competitive. I’ve seen a huge change in my game as an athlete by getting stronger and faster. Chris is a great trainer but, an even better person.

Source: Google

★ 5

My 11-year-old son Jason,is an ice hockey player. He has been strength training at Chris’s facility since the end of this summer. He absolutely loves it!!
He sincerely looks forward to it every week.! Chris is a great guy, and very approachable and accommodating! I’m grateful to my friend who recommended Chris. I look forward to my son strength training here well into his hockey/athletic future! Thanks Chris for making it so much fun for him!!

Source: Google

★ 5

Chris is a true professional trainer who is knowledgeable, personable and truly works to get the best out of each athlete that he trains.

Source: Google

★ 5

I can’t say enough great things about Chris Effect Strength and Conditioning! From the moment I walked through the door, I felt welcomed and motivated. Chris is a true professional who is very passionate about helping you achieve your fitness goals.

The workouts are challenging but incredibly effective. I’ve seen significant improvements in the players I’ve recommended strength and overall fitness level since joining. Chris tailors each workout to your individual needs and pushes you to your limits in a supportive way.

The facility is clean, well-equipped, and the atmosphere is always positive.

If you’re looking for a top-notch strength and conditioning facility with knowledgeable trainers and a friendly environment, Chris Effect is the place to be. Highly recommend!

Source: Google

★ 5

The best trainer out here! He’s going to get you right for any sport you need.

Source: Google

★ 5

Source: Google

★ 5

Chris was great for me during my time working with him. He helped strengthen the muscles around my knee while building speed. He provides a hard working environment every session.

Source: Google

★ 5

Chris has been training my son Daniel for about 6 months now, and it is amazing to see how much he has improved. Chris's attention to detail is something that sets him apart from other coaches Daniel had in the past. He pays close attention to proper technique and form, ensuring that each exercise is performed correctly and effectively. He also provides valuable feedback and corrections along the way, helping Daniel improve his performance and prevent any potential injuries. He cares about his athletes inside and outside of the gym (rest, nutrition) and I’m forever grateful we found him!!

Source: Google

★ 5

Coming to Chris has definitely has changed my game. I came here 2 1/2 years ago looking for become more athletic and more durable and I left with great results. He helped my attack any injury I had which in my case was severe knee pain and shin splints. He customized the workouts daily to my needs which helped with my progression a lot and helped my body become more durable. I felt that Chris also prepared me tremendously at the next level as I begin my time as a freshman at Rider University. Physically I was I was more than ready to play at the next level.

Source: Google

★ 5

First day I went to Chris he showed how compassionate he is to making me more of a faster and stronger athlete. He showed me the benefits from what the weight room can do and how it can help on the court. He has helped me become a better athlete from the different variety of workouts that are tailored to what you need to work on and what can benefit you.The movement he shows and has you work on can make you a better athlete in many ways like get more height on your vertical jump or lifting heavier weight. Definitely would recommend cause you could go to an average athlete to a great athlete if you put the work in and stay consistent with chris

Source: Google

★ 5

Chris was incredible from start to finish with our guys and getting them prepared for a tough fall soccer season. We have been using Chris for 3+ years and couldn’t be more impressed and thankful for all of his expertise. Highly recommend!

Source: Google

★ 5

Chris started working with me when I was 15 and still works with me as I’m about to be a freshman in college. He cares about all his athletes needs and that looks different for every person. He takes time to make detailed lifts which incorporates strength as well as much needed recovery. He’s taken my athleticism to another level. He also made me realize how important nutrition and sleep is for athletes. Overall I’ve had a great experience with Chris and look to continue building with him after my season is over!

Source: Google

★ 5

Chris worked with my high school soccer team over the past couple summers. He put together a challenging, sport-specific program that also helped the boys understand how to train better when the summer program was complete.

Source: Google

★ 5

I’ve been with Chris for about a year and a half. Chris is a great guy and provides a great gym environment to get better at. Everyone in the gym is welcoming and helpful. Chris’s knowledge really has helped me not only becoming a stronger and more athletic player, but has also helped me overcome numerous injuries. One of the best investments I’ve made to become a better basketball player. I learn more and more everyday im in the gym with him!

Source: Google

★ 5

I trained with Chris for a few months and it was a great experience! Chris is very passionate and knows how to get you ready for your upcoming season!
I highly recommend working with him; he will not only help you get stronger but will make you a better athlete!

Source: Google

★ 5

Source: Google

★ 5

My name is Dorian Dumas and I am a graduating senior from Harriton High School in Bryn Mawr, PA. I will be attending Penn State University next year, where I plan on pursuing a career in athletic training. As part of my senior project, I shadowed Chris at Next Level PT for the month of May. From the first, to the very last day I came in as part of the project, Chris was honest, welcoming, organized, knowledgeable, professional and just an all around great, standup guy. It became apparent very early on that Chris really puts time into his craft and cares about the wellbeing of his clients outside of just basketball or whatever sport it is that they play. He does a fantastic job at tailoring programs to fit the needs of each athlete individually. I’d recommend Chris as a trainer to anyone who is looking to take their game and/or overall health to the next level. Thanks a lot Chris

Source: Google

★ 5

Chris has helped me go from a good athlete to a great one. His ability to put you in movements based on your specific sport and get you to your body/performance goals is a 10/10. He shows me the value in the weight room and makes every session worthwhile, while also having fun. I see improvement not only in the weight room but also on the court. I would recommend any and everyone to go to Chris if you are considering it!

Source: Google

★ 5

After knowing Chris for a few years, coming of knee surgery he was the perfect person to help me get back on the court. After about a month working with Chris I could see progress in the strength of my knee and I could physically see my body changing. He is very organized with scheduling and payments. Highly recommend Chris for you strength and conditioning needs!

Source: Google

★ 5

My son has worked with Chris since June 2020 and it's been a valuable asset in him plating basketball along with being in better physical condition. He's worked with us thru fractures, ACL injury and along side drs to help my son recovery from injuries. That additional help has led us to hum playing his sport once again.
Chris takes time to get to know his clients personally as well. The facility is clean and organized.

Source: Google

★ 5

I’ve known Chris for over 15 years and he is the most active person I know. His coaching and training comes from real life experience as well as a dedication to education. Chris has created a unique program that cuts out overburdening muscles to failure and replaces it with the perfection of relevant movements in a series, encapsulating cardio and strength in a uniquely efficient session.

Source: Google

★ 5

Chris Wilson is a great strength and conditioning trainer! My son has been training with him for a while now and I couldn’t be more pleased with my sons results! He also tells them the importance of eating right, getting enough rest and overall taking care of yourself. I would recommend him to any athlete I know.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Chris’s sessions are always tailored to each athlete and paced well and everything’s always clean and tidy.

Source: Google

★ 5

My son has been training with Chris for almost a year and we have had a wonderful experience. Chris cares about his clients, he is professional and knowledgeable. He develops training sessions based upon each individuals needs. We have noticed so much improvement in my son's strength and endurance. We could not be happier and would definitely recommend Chris to everyone.

Source: Google

★ 5

Chris does a great job preparing athletes to succeed mentally and physically. He takes the time to get to know his athletes and tailors a program to help them achieve their goals. Highly recommend!!

Source: Google

★ 5

Joseph McClain professional basketball player. I’ve played in Lithuania, Bosnian, Serbia, Croatia, and Romania. I suffered an injury that threaten my career. Needed surgery, after surgery I was refereed to Chris Effect Strength and Conditioning. From day 1 it was the best decision I could’ve made for my career and body. Chris not only help me to get back to where I was at before injury but surpassed my performance level. I would recommend Chris Effect to anyone coming off any type of injury or anyone wanting to learn the CORRECT way to train like a pro athlete.

Source: Google

★ 5

From the prospect of a parent. My son has only been going a few months, he is noticeably more confident, due to his skill level increasing ! Chris takes his time to evaluate how to fix and improve performance without risk of injury.
The gym is friendly and accommodating.

Source: Google

★ 5

In my time working with strength and conditioning coaches, both as a coach and player, I have to say that Chris is by far one of the more thorough and detailed ones. He breaks down how each small movement builds into your complete athletic picture having you understand why your doing what your doing and the benefits associated with it. With all the knowledge he possesses I am still amazed that he remains hungry to learn more in a effort to push his athletes to their maximum potential. In Chris's first year working with my 17u AAU basketball team this past Spring and Summer, Philly Pride UAA, he was extremely instrumental in helping 8 of the 9 kids on my roster receive Division I scholarship offers. He also played a huge part in helping us remain as one of the top 10 teams in the country all season, ranking as high as 5th heading into the last week of July. Thank you for your dedication to our program Chris!

Source: Google

★ 5

Chris is an awesome trainer who takes pride in what he does. His intent is to not over work you, but to make sure you are training properly. Form is key and he is very knowledgable. I would recommend Chris as a trainer to anyone who is looking to take that next step in overall health!

Source: Google