★ 5

I started at GFC about 4 months back in January. I pair the work I do with Jerry along with dance and other fitness modalities.

I must say the results I feel after each session with Jerry is as immediate as the next day and it is functional so it's careful on my joints since I have shoulder and right knee joint issues.

I love it there.

Whedai

Source: Google

★ 4

Class is everything I thought it would be, thanks Jerry. I'm 3 classes in and enjoying my journey so far. I find myself looking forward to Tuesday. I'm a work in progress and I appreciate you working with me.

Source: Google

★ 5

I sought out General Fitness Company as I had been experiencing lower back pain for a long time. During my first visit, Jerry evaluated my range of mobility, strength, and asked about my diet, lifestyle, and my fitness goals. He discussed his approach to addressing my issues that would help me strengthen the muscle groups that impact areas where I was having pain, improve my overall health and align with my fitness goals. Training with Jerry has been a game changer - I am stronger in so many ways, my lower back pain is gone, and exercise is something I now look forward to instead of dreading. He’s a joy to be with, he makes the workouts fun, and he knows how to adapt my routine to whatever my body is experiencing that day. If you need a trainer who will continually customize a workout specifically for your body and your needs, GFC is the place for you.

Source: Google

★ 5

Jerry is a gem. I went to him injured. I was trying to lose weight and take up running. The diet I did on my own, but Jerry encouraged me, laughed at me, asked me what I had for dinner. He taught me to run correctly with these weird “hing exercises”, balance stuff, and flexibility training. Six months later I am down 70 lbs, I can run a 10k with ease, and recently started training for my second 10 miler. At 58, I am healthier than I have ever been and I give Jerry so much credit. He is a gem.

Source: Google

★ 5

Jerry is the best! He makes working out fun. He very quickly pinpointed areas of need, and after discussing my goals he created a personalized and innovative workout with new wrinkles at every session. Highly recommend!!!!

Source: Google

★ 5

The General Fitness Company is a fantastic gym due in large part to its energetic and extremely knowledgeable owner, Jerry Washington. Jerry is a fabulous trainer--motivating, funny and dedicated. He works closely with each client to tailor every training session to fit individual needs, with a particularly keen eye towards areas of improvement, personal strengths and endurance. He pushes his clients, offering creative challenges, but always has reasonable expectations and listens to all concerns and questions. If you are serious about improving your health, committed to getting in shape and staying fit and strong, and would like personal training that is both motivating and fun, while also offering tangible results and benefits, this gym fits the bill…..and then some.

Source: Google

★ 5

Jerry is the best! He helped me feel strong, confident, and capable. He accommodates to individual needs very well (whether it be current ability and/or injury) while still occasionally pushing me to my limits which was a great balance.

Source: Google

★ 5

I have a lot of experience with different lifting programs. I'm an ice hockey referee at the college level. I'd been designing my own programs for about a year. I hired Jerry to design my training program to bring it to the next level and add a degree of accountability for me. I have a home gym. We had 1 video session to demo some exercises and discuss goals and we were off.

I expected to get 3 workouts that I would repeat every week for a month. Instead, Jerry exceeded my expectations by giving me a month's worth of workouts without any repeats. Each month he gathers my feedback and designs the plan for the next month.
His workouts are just the right balance between doable and evil.

Source: Google

★ 5

Pushes me way harder than working alone!

Source: Google

★ 5

Great physical training geared to my body type and goals. Jerry is amazing to work with and a compassionate person. He is a true partner in my well being journey.

Source: Google

★ 5

Love working with Jerry! He keeps workouts fun and entertaining which is huge for me because I have never stuck with a workout program. I get bored and annoyed before I ever see results which has kept me down in the past. But having as much fun as we do while being challenged in different ways has kept me committed like never before! Hiiiighly recommend for anyone at any level in their fitness journey.

Source: Google

★ 5

Jerry is patient, kind, and caring. I've made so much progress since starting at GFC. He focuses on what matters to you, as the client, which is unlike a lot of trainers who push their own agendas onto their clients. I have a great time working out with him and he pushes me hard. If you're looking for a great trainer, and a great guy, Jerry is your man. You won't be disappointed in your results.

Source: Google

★ 5

Jerry is the man. As an older former athlete still trying to compete at a high level in both seasonal competitive soccer league play as well as national and international tournaments, Jerry has helped me to recapture my strength, power and agility. He has approached my needs and goals thoughtfully and has crafted a workout paradigm which optimizes those needs and goals. Jerry has been instrumental in my success.

Source: Google

★ 5

Jerry is an amazing trainer. He is always motivating, challenging, and encouraging. He has a never-ending repertoire of exercises that meet your needs and keep things interesting. He is truly the TRXpert!

Source: Google

★ 5

I have been training with Jerry for over 8 years now! Not only is he smart, motivating, and funny but he has a great understanding of body mechanics and how to meet individual needs. As a physical therapist, I am extremely picky who I use as a trainer and I am lucky that I found the best!

Source: Google

★ 5

Jerry is a fantastically good trainer, and a ton of fun to work with. He is very motivating and extremely helpful. All these exercises have made me feel better about myself. He pushes me out of my comfort zone and it’s great. I see him twice a week highly recommend checking out if your looking for a trainer! (Max Mauceri)

Source: Google

★ 5

Jerry is a terrific trainer to work with. He varies workouts so it is constantly challenging, pushing you to levels you did not think you could reach, but giving you the guidance to do it safely. He is incredibly knowledgeable about body mechanics, and consistently provides just the stretch needed to overcome discomfort. He is relentlessly positive and encouraging, and makes workouts that are truly customized for your abilities. I highly recommend him!

Source: Google

★ 5

Jerry's boot camp on the Cynwyd trail is a badass way to start the day! Rain or shine _ he's out there with enthusiasm and individualized coaching tips to help everyone make the make of our workouts. First-timers or veteran athletes get a great sweat and stretch. Highly recommend. As Jerry likes to say "You could be here!"

Source: Google

★ 5

I started going to boot camp earlier this summer and have become hooked. Jerry has a great way of making the early morning workouts engaging and intense! I continue to come back every week and the results have been amazing - my endurance, muscle tone and speed have all improved dramatically! I can't wait to try out some TRX classes this winter, too.

Source: Google

★ 5

Jerry is one of the most genuine and down to earth personal trainers I have ever had the chance to work with. He takes everything he does with you to heart but his quirky personality brings a level of humor that eases your interactions to a human place that make otherwise hard fitness sessions less intimidating. His approach to care for his clients and their health is honest and holistic. I would highly recommend anyone looking to seriously get handle on their fitness and wellness routine give Jerry a try.

Source: Google

★ 5

Jerry's methods work. I've trained with about 15 different trainers over the past 25 years and at least half of them work with elite pro athletes and Jerry is the most effective of them all. I had my second back surgery on October 9, 2017, six weeks later I started working with Jerry and the results have been amazing. I am pain free and stronger than ever. I took my first yoga class in over 100 days last week and wasn't expecting to make it through the 75 minutes but thanks to Jerry and the custom designed plan he created for me I breezed through the class. One of my initial goals was to resume Yoga. I highly recommend Jerry for the person just starting out on the road to better fitness or to life long athlete. Jerry has a keen eye towards seeing what your body needs to reach its potential and then designing a plan to make it happen.

Source: Google

★ 5

Jerry is an amazing trainer! He knows how to mix things up so lots of different muscle groups are engaged and knows just how hard to make you work so you are getting a thorough workout but not so worn out you dread going back. And when things get tough he’s always ready with a joke or word of encouragement to motivate you to keep going. I started a few months ago a total couch potato. Last weekend I helped my daughter move to a third floor walk up apartment and was strong and full of energy! Amazing!

Source: Google

★ 5

I appreciate Jerry's holistic approach to personal training, taking into consideration his client's age, stage in life, habits, health and fitness needs, physical limitations, and personality. He has a wide repertoire of exercises to keep training sessions interesting and challenging.

Source: Google

★ 5

I've worked out with Jerry solo, in a group boot camp type setting and in more personalized custom group workouts with my daughter and boyfriend. Jerry keeps things fun, exciting and very challenging throughout the workout! He can customize workouts based on injuries or physical limitations and still keep you challenged. One thing that makes Jerry unique is that he'll also work with you on any mental or emotional limitations that may be holding you back from success. I would very highly recommend checking out his new fitness studio, General Fitness Company!

Source: Google

★ 5

Jerry Washington is the best trainer there is! Hands down. Highly recommend him. His work outs are fun, never boring, and always challenging. He has about a million different exercises in his head (or so it seems), and he tailors the work-outs to each individual's needs. Fantastic experience! The gym is simple, but that's what makes it great. It is all you-- your body working out with no gimmicks---and Jerry's support and encouragement.

Source: Google

★ 5

Working out is not my favorite thing... Frankly, I'm not a fan of running unless someone is chasing me with a knife. HOWEVER- Jerry finds a way to keep it fun, keep me motivated and (miraculously) keep me getting out of bed at the crack of dawn twice a week to work out before my family wakes up.... He's got some kind of workout voodoo happening, but since my clothing size keeps dropping and my energy level is steadily rising... I'm just going to go with it. As Jerry likes to say: Keep Good Company!

Source: Google