★ 5

I love High Velocity Fitness for so many reasons. Stacey, Zach, and the other coaches are amazing. They make the work-outs challenging yet fun at the same time and each work-out is different from the day before. The coaches are so knowledgeable and so helpful and they encourage you to give your all every session. The results I got in a short time at HVF are visible and this has motivated me to keep up with my work-outs. My mindset about exercising has quickly changed from "something I should do" to "something that I want to do." I actually look forward to going to HVF for the work-outs and for the socialization. The other members have become my fitness family and I have received so much support from them. HVF is more than a fitness center. It is a place where you can feel safe to give it your all and not be ashamed if you need help or modifications. Joining HVF is one of the best decisions I have made for my physical and mental health.

Source: Google

★ 5

Zach and Stacey are great! They bring a special uniqueness to the gym experience. Great community, good vibes and always leave feeling great.

Source: Google

★ 5

This gym is an encouraging, nonjudgmental, fun atmosphere to workout at!

Source: Google

★ 5

I am not a gym person. Tried many times. Failed each time. I was lazy, too long breaks, unmotivated, and inevitable end: quit!

But, High Velocity Fitness style and 30-45 minutes in and out format got my attention and joined HVF 7 months ago and still going....

In the first month, my sleeping quality positively changed, used to wake up at least 2-3 times a night, now: not at all.

Used to be snoring... Not anymore.

Blood pressure definitely went down.

Although I was overweight, my goal was not really losing weight, it was more getting into shape , feeling better, and losing the "not doing anything for myself" quilt....but hey, lost 33 pounds in between, I take it.
Went from jean size 34 to 30.

Plenty of sessions to join, very friendly and experienced coaches, and again : 30-45 minutes, in and out, before you know it, it goes fast and get yourself a great workout.

They can help you with calculated food intake also.
My diet also did not really change that much, I am just being easy on pizza, hoagies, bread, pasta. Lost most of my weights in the first 2 months.

I used to hear from my friends "I have to do my exercises....I gotto hit the gym.... If I don't put my workout in then I feel something big missing..." Well... I am not there yet but I think, I am getting there with coaches help.

I thought I would have quit already for sure but still going.... I am glad I gave myself one more chance and seems like it was not a bad decision.

Source: Google

★ 5

If you’re looking for results then you’re at the right place!! High Velocity staff makes you at ease with every step of the process! Trust the process and try it! I couldn’t be happier! Just know that HV makes you feel like you’re getting a private session every time!!

Source: Google

★ 5

I’ve had memberships to every gym! High Velocity is the only gym that has stuck with me! Love the coaches! Love the atmosphere!! 10-10 would highly recommend!!

Source: Google

★ 5

Best place to start your day - coaches keep you motivated with great workouts and your workout buddies keep you accountable.
No matter what time of day you attend class there is always a smile and a welcome - just a big happy exercising family!!

Source: Google

★ 5

I love High Velocity! The owners truly care about you and they help you reach your goals. They focus not just on exercise but your mind set. The instructors work with you based on your skill level. They provide modifications as needed. The clientele are encouraging and non-judgmental. I recently had trouble completing a workout and 4 or 5 members gathered around me to encourage me and some did the exercise along side of me. I highly recommend High Velocity. You will not be disappointed.

Source: Google

★ 5

Amazingly supportive and motivating place to workout!! If you are looking for a Fun, Challenging 30 minute workout this is the place!!

Source: Google

★ 5

High Velocity Fitness. Great uplifting workouts. Meet good friends and gain better mobility and strength all while having fun!

Source: Google

★ 5

Best gym, best coaches and the best gym family!! Warm, supportive environment, a different workout every day. It's challenging but it's ok to go at your pace!! Just lots of encouragement!! Love this gym.

Source: Google

★ 5

I have been going to high velocity for many years. The workouts are challenging and effective and the atmosphere is relaxed and welcoming.

Source: Google

★ 5

It’s the best! Great workouts with great friends.

Source: Google

★ 5

Source: Google

★ 5

Love my workouts! I stay motivated and accountable by the trainers and friendly members. If my body is not quite feeling up to any exercise there is always a modification to keep me moving. So happy I made the decision to work out at HVF!

Source: Google

★ 5

I love starting my day at High Velocity Fitness! Good variety of workouts and great people!!!

Source: Google

★ 5

I have lost 20 pounds since joining and am getting much stronger. Stacy is amazing and is committed to my fitness goals.

Source: Google

★ 5

High Velocity has been a real game changer. It is an amazing place — great environment with super high energy — and you couldn’t have better instructors. Highly recommended. So fortunate to have High Velocity nearby!

Source: Google

★ 5

Love this place! I originally joined for the 6 week challenge in January 2022 and ever since then I have been hooked. The instructors are fantastic and push you in a good way for 30 mins and you leave feeling wonderful. The group of people that are in the class with you are so supportive. I would definitely recommend.

Source: Google

★ 5

I love that the classes are small and the Coach’s are friendly, personable, and great with motivating me to do my best at each session I attend. I’m so happy that I joined 😊

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The High Velocity family is a wonderful group of people who are always there to support one another. It's more than just a gym, it's a community of people, all ages encouraging you to do better. The owner Stacey is the best! She, and all of the trainers are so great at their craft, and all very knowledgeable. They always know just when to challenge you, or give you a nod. The music is always inspiring, and the gym is always so clean! If you're looking for a new gym, or just starting your fitness journey you need to check out High Velocity Fitness. You won't regret it!!

Source: Google

★ 5

The coaches are friendly, knowledgeable, kind, caring and fun!! They help with exercise modifications if needed. Great place to workout no matter your age!!

Source: Google

★ 5

Source: Google

★ 5

Excellent studio. By far the nicest and most knowledgeable owner and staff. They go above and beyond to help you achieve your goals.
The workouts are fun and all the members are inspiring. Trainers give hands on guidance during the workouts with the right amount of encouragement.
Everyone is incredibly friendly at all levels of fitness. There is a family vibe as soon as you walk through the doors.
I love this place
This is a life changing gym experience and I highly recommend checking it out.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

I was at Chadds Ford FBBC for about 10 months and unfortunately relocated for work so had to leave. Love this place--you can get a very efficient, challenging workout with a motivating team in just 30 minutes every day. The prices are very fair for an unlimited class package per month. The instructors are all very knowledgeable and incredibly motivating. Absolutely recommend and miss this place!

Source: Google

★ 5

Source: Google

★ 5

I love working out here. I am constantly motivated by the trainers and the workouts are always challenging and different. My overall endurance has increased and I feel strong. I honestly can't imagine joining another gym because Fit Body gives me everything I need to stay focused on working out.

Source: Google

★ 5

You will never find a more Amazingly supportive and motivating place to workout!! If you are looking fo a Fun, Challenging 30 minute workout this is the place!! The trainers are awesome!!

Source: Google

★ 5

Source: Google

★ 5

It was the best decision I made 6 months ago! The atmosphere is full of encouragement and inspiration through the trainers and other clients! Not only are the trainers knowledgeable in exercise but nutrition as well. I now love to exercise!

Source: Google

★ 5

I can't say enough great things about Fit for Life. As someone who was always intimidated by people who "got" fitness and athleticism, all I can say is the FFL staff make everyone feel they can and will meet their fitness goals by offering fun and motivating workouts. Urging you to push your hardest while still allowing you to work at your own pace. Great results achieved with the right training! A+++

Source: Google

★ 5

When I started Fit For Life this year I was a size 14. Today I am a size 8. The Fit For Life experience has been amazing. I love the knowledgeable trainers and the flexible training hours! If you are looking to lose weight, change your eating habits or just want a fun, supportive place to work out then I highly recommend Fit For Life. For me, it is that game changer that I was looking for!

Source: Google

★ 5

I have been going to FFL for 2.5 months and would recommend it to anyone that is ready to make a lifestyle change. I am in my final week of my 6 week Little Black Dress challenge and I am committed to keeping to the clean eating and regular exercise. I have never felt better in my life and I am almost down 10 lbs. Great trainers and met some great people that are on this journey with me.

Source: Google

★ 5

After joining Fit for Life, I can't imagine my life without it! The workouts are always different, fun, challenging, and Stacey is always there cheering me on to do my best. I looking forward to seeing even more results as I continue working out.

Source: Google

★ 5

Making the decision to join Fit For Life was life altering. I learned more about fitness and nutrition in the first six weeks than I had ever learned about before. Not only have I reached my goal weight, but I look forward to attending the sessions. You won't be disappointed!

Source: Google

★ 5

I joined Fit for Life in January with the goal of taking time for myself and getting in shape. The results have far EXCEEDED my expectations. I signed up for a 6 week revolution class and lost over 8.5% of my body weight and 14 1/2 inches!!!! I dieted, but was never hungry and I don't feel I deprived myself. More clean eating, than deprivation!!!! I was so thrilled with the results that I signed up for the next 6 week session and encouraged several of my friends to sign up too!!!! I have never been able to stick with a program before and this totally works for me. The support from the staff and the other people in the class is AMAZING!!!! Weeks ago I went to class because I felt like I had to go, today I go to class because I WANT to go and I really enjoy it! I LOVE how healthy I feel and I would highly recommend Fit for Life to anyone looking to get into shape and feel GREAT!!!!! You work at your own pace and the support is just AWESOME!!!! Thank you Stacey for encouraging me to come, I'm so HAPPY I did!

Source: Google

★ 5

I joined Fit for Life boot camp in April 2013 and it is the best I have ever done for my health. I have lost 40 lbs. and ran a 5k all after being told I would never run again after a knee surgery! I have joined plenty of gyms, I went for a month (maybe) but nothing ever stuck. When I joined Fit for Life, I thought if I went twice a week that was good enough. Now, if I can't go 3 or 4 times a week I'm bummed! I enjoy going because Stacey and the other trainers are motivating and we never do the same thing twice. I love that boot camp is outside- I work inside and by joining boot camp I spent more time outside than I have in a long time. If I can't make it to boot camp or want to change it up there are plenty of other classes try out. The people that go to Fit For Life become friends and have kept me motivated.

Source: Google

★ 5

I have been going to Fit for Life about 2 yrs. I do Zumba . All the teachers are magnificant. I have noticed a major difference in my shape & have so much energy.plus It is so much fun, I feel like I go out dancing 3 nights a week. another added benifit is you learn great new moves to take to the dance floor. I feel so flexible & young. I'm' hooked !

Source: Google

★ 5

I called Stacy at a point of total frustration. I wanted a fitness coach that could meet my needs as a 60 year old woman, not a twenty something. She paired me with Lisa and I quickly became addicted to the workouts that take me away from stress and work for a full hour several times a week. Thank you both!

Source: Google

★ 5

Fit for life is such an amazing place. Stacey is the best!! everyone there is so kind and there to help you help achieve your goals. I do the boot camp classes right now, and i love them. I would not go anywhere else!

Source: Google

★ 5

Fit for Life Personal Training Studio has easily SURPASSED every gym experience I've had. This is the 4th gym I've tried in a 6 year period. I've easily attended more classes in 9 months at FFL than the other 3 gyms combined! The instructors make each class different, no boredom from routine workouts, each class is as inviting to beginners as it is to advanced workout "warriors", and the people in the classes are all so nice and inviting. I truly feel the trainers care and they all show up 100% to teach a class or for the one-on-one personal training. They want you to be healthy, happy and to come back. At this point, all of the classes I take are lead by Stacey and she holds you accountable for your healthy habits, and she does an excellent job of incorporating motivational messages and real life pointers to help you get to your goals. The class list is constantly expanding, so take a look! You'll only be disappointed by how long it took you to get in the door.

Source: Google

★ 5

I have been going to Fit For Life for almost a year now and my experience has been amazing. I was so out of shape when I began my personal training sessions and I am now at the best fitness level of my life. The terrific staff has helped me achieve the fitness goals I set for myself and with their help I am continually setting new ones. This place has truly changed my life.

Source: Google

★ 5

Fit For Life is a fantastic training studio. Stacey, the owner, is warm and welcoming. My trainer, Lisa, is the best! There is no pressure and the atmosphere is very comforting. I am toning and losing inches. Yeah!!

Source: Google

★ 5

Fit for Life has changed my life! The owner, Stacey motivates you and offer a great varity of classes everyday of the week to fit your needs and schedule. I have joined other gyms in the past, but none compare to my experience at Fit for Life. Check it out, you won't be disappointed!

Source: Google