ki'netik Fitness

State College, 2301 Commercial Blvd, State College, PA 16801 | β˜… 4.9 (33 Review)

πŸ“ž +1 303-889-9976

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Fitness center Personal trainer Physical fitness program

About the Club

This class is for everybody who is ready to move and grow healthier. No two workouts
are alike, but they always leave you energized. Our coaches take you through a whole-
body mix of cardio and weight training for a workout that targets your personal fitness
goals. They demonstrate, explain and lead the entire workout, giving ongoing support in
form and technique. That way, you can customize the warm up, work out, and cool
down to the level of fitness that’s right for you. The community support of the coaches
and class peers will energize you to stay committed.

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 ki'netik Fitness
 ki'netik Fitness
 ki'netik Fitness

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Reviews

Lisa F

β˜… 5

I travel for work and am always looking for a place that welcomes folks like myself.. I have a home gym but feel out of place when I travel sometimes trying to find a place to workout! This place is fantastic and the people are SO kind! I found my place to workout and connect with other athletes!! Keep being awesome folks!!

Source: Google

Sandy Ellis

β˜… 5

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Pittsburgh penguins

β˜… 3

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Jacqueline Brown

β˜… 5

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Pam Wild

β˜… 5

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Heather Hamilton

β˜… 5

Friendly, helpful and knowledgeable staff. Thorough, effective workouts. I started my membership after a free week, and I look forward to my 5:30am class each day. I’ve been a member just over a month and can see the results outwardly, but also in my stamina to get through each day. I can easily see why they have so many members that have been there since opening!

Source: Google

Brooke Miller

β˜… 5

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Karen Walker

β˜… 5

I've been working out at Ki'netik for over 10 years, but it was not until I was injured over the past year that I realized just how great they are. I was suffering from SI Joint dysfunction, a herniated disc, and a bulging disc; I had horrible sciatica all the way to my foot, as well as a lot of hip pain. I went to doctors, chiropractors, physical therapy, and was referred to Pain Management, where I was scheduled to receive a spinal injection... Meanwhile, while I could no longer do the group classes, I started working out one-on-one with Berta at Ki'netik, who encouraged me to keep moving despite my pain. She took the time and care to really figure out what made my pain worse, even referring me and accompanying me to a physical therapist and incorporating his suggestions into our workouts. As a result of our workouts, where we focused on form, posture, and core strength, my sciatica disappeared and I was able to cancel my injection. As I grew stronger and stronger, my SI joint and hip pain got better, too. It took nearly a year of one-on-one workouts, but now I am back to normal and able to participate in class again, and it is all because of Berta's knowledge, care, and encouragement.... I love this gym for so many reasons, and highly recommend it to anyone who wants to get in shape!

Source: Google

Steven Owens

β˜… 5

I have achieved more progression in my mountain biking in the past several months than I have in the past several years cycling alone. It has been a strenuous but enjoyable process. I enjoy the variability of the workout options offered. I have learned a lot of useful information. Thank you to Berta, Missy, and the other trainers for your help progressing toward my personal goals.

Source: Google

Kylie Confer

β˜… 5

A fantastic facility with people that truly care!

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Elizabeth Stephenson

β˜… 4

Love this place! Trainers really care about their clients fitness and success. Not stuffy. Good all around workouts! Proud to work out there.

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Samantha Shuey

β˜… 5

Such a great place to workout. The trainers are super nice and welcoming and always motivate you to reach your full potential. The workouts are always different each day and challenging but worth it.

Source: Google

Fran McDermid

β˜… 5

Kinetik offers a new workout every day and after 10 years of going there, they still introduce me to new exercises! The staff is engaged during the workout and check in after - it really is a great place. As a former collegiate athlete, I want a tough workout and I get it here. The challenge, commraderie and the staff are what keep me coming back!

Source: Google

Linda Lu

β˜… 5

Great trainers and workouts designed for every age and fitness level. They help you work on strengthening problem areas - like bad knees and they never give up on you.

Source: Google

Melissa Marshall

β˜… 5

I have been a member of Ki'netik fitness since 2010 and the workouts keep me coming back! The instructors are awesome and new owners have been there since I began. Friendly, never pressure but push you to do your best. I love this gym as there is never the same workout! K will always be my go to gym!!

Source: Google

Brent Frank

β˜… 5

Encouraging, knowledgeable and friendly staff. Best supportive bootcamp peeps around! πŸ‘

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Jean Moore

β˜… 5

I am a reluctant exerciser and this gym really has transformed me into liking to sweat and workout. The workouts are always different and the people are so encouraging – never judgmental. The trainers are professional, motivating, and keep your form in check. I highly recommend to anyone who wants to start a workout that will become a welcome habit for years.

Source: Google

Erika Smith

β˜… 5

Best place to work out. Excellent trainers and workouts are always different so it’s never boring. Everyone is friendly and welcoming

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Daniel Rzecznik

β˜… 5

Personal trainers are very professional. A good place to work out!

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Kelly Fragin

β˜… 5

I have been a member of Ki'netik for 3 years! I highly recommend this gym. The workouts are always different, so you never get bored. The trainers are amazing! They are constantly checking your form to help you get your best results and to prevent injury. Finally, the members at this gym are just really nice, approachable, down to earth people. It's a very warm place, where all are welcome. If you want to get a good all around workout in a really friendly environment, this is definitely the gym to go to in town!

Source: Google

nicholle koppenhaver

β˜… 5

Ki'netik Fitness is a place where you go for a great workout. They have many different types of workouts to choose from such as small groups to large group classes and 20 minute H.I.I.T. to 60 minute full body workouts. Their instructors are very professional and are willing to go above and beyond to help you meet your fitness goals. Added bonus is you there as an individual but leave as part of a family.

Source: Google

Greer Perryman

β˜… 5

I have been a member of Ki'netik Fitness for almost a year now. It has made a huge difference in my life. I love the workouts, the coaches and my gym family! It's the best thing I have ever done for myself!

Source: Google

Alaina Roberts

β˜… 5

I have worked out with a personal trainer for a number of years, so when I prepared to move to State College one of the first things I did was look at reviews for all of the gyms and personal trainers in the area. What I found is that the great reviews for Ki'netik are all true. None of the trainers I spoke to in State College had the attention to detail and desire to cater to individual needs that Roberta and Missy have. They are both so welcoming and make time in their day to fit with your schedule. They are also knowledgable about fitness and health, and are able to work around my injuries. Take it from someone who did the research on all the other trainers in State College: you won't find a better deal (and a better duo) than here at Ki'netik!

Source: Google

Donna Trapp

β˜… 5

This is the best workout ever. The coaches are knowledgeable and create varied workouts that are challenging and fun. I am never bored and can never go back to just running on a treadmill again. Best gym in State College!!!!

Source: Google

Eva S. Zeisky

β˜… 5

I had been going to gyms ever since gyms first became fashionable. Been a member of many, including local gyms in our area, and I say without hesitation that Kinetik is hands down the best fitness facility I’ve ever been a member of. Never a dull workout, great, knowledgeable motivators, and everyone is expected to perform to their full potential. Feels like a big family. The floor-to-ceiling blackboard always contains motivational handwritten notes. My favorite one that got me through one real tough workout said: β€œYou can. End of story”.

Source: Google

Lori Lamb

β˜… 5

Love the workouts, trainers and gym friends at Kinetik Fitness! Wouldn't want to workout anywhere else!

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Benjamin Burgess

β˜… 5

I've attended Kinetic for a number of years, and have always been happy with the coaching style, the daily exercises, and the personality of the gym.

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lynn anderson

β˜… 5

Great facility! The coaches and instructors are very accommodating and approachable. Trainers demonstrate exercise modifications if a move is difficult for some folks. Members are very friendly. Workouts are fun. I have been going to Ki’netik for over two years now and love it.

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gregor weber

β˜… 5

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Central PA Mixed Martial Arts

β˜… 5

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Grace Muller

β˜… 5

I can't say enough good things about Kinetik! But, really, I don't have to. The experience speaks for itself.

Kinetik is a great community of people that care about their health. I've seen how people of all ages have been able to sustain high levels of fitness coming to the gym.

As someone who had never worked out much before, I had a lot of questions about how and why exercises were done and all of my questions were answered throughly and taken very seriously.

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Carla F

β˜… 5

I love this place. Best gym in town, hands down. Every day is always a really great workout, and it changes so much it never gets boring. I couldn't recommend it more highly!

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Bernardo NiΓ±o

β˜… 5

Ki'netik Fitness is hands down the best fitness experience I have ever had! I have been a member of and worked at a number of gyms, and fitness has always been a priority of mine. I feel that the dynamic and exciting workouts provided by the energetic and knowledgeable staff have allowed me to reach new levels of personal fitness. In addition, the supportive community of members is a great network to keep you motivated and on track with your goals as well as creating new and challenging goals. The equipment is always in great shape and the gym is spotless. Staff are always available to give pointers or modify the exercises to accommodate individuals' fitness levels. The short intense workouts are ideal for people who want to get the most out of their time at a gym. Enroll for a free week and you'll be hooked!

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