★ 5

After a significant ankle surgery and after two decades of walking with my gait off - Vince has helped me with conditioning and strengthening. He watched my gait carefully and was able to tell me where I needed strengthening and helped me correct the unbalanced areas in my body. Vince is a positive force, you feel like you can conquer the world when you train with him. Thank you Vince!

Source: Google

★ 5

I came to LAF after a long hiatus from exercise. Vince spent time with me understanding my limitations and goals. I felt wonderful after our workout and excited about continuing. AND my physical therapist noticed an improvement in my posture after one session with Vince!

Source: Google

★ 5

Vince is my first personal trainer, ever. He's incredibly patient and the vibes are great at each session. If youre considering learning how to box, or just want to get in shape, I couldnt recommend LAF more.

Source: Google

★ 5

Highly recommend Life Advance Fitness for anyone looking to get more active, build strength, learn or improve form and technique, and much more. Can’t say enough great things about Vince and the facility he runs - you will not regret checking this place out!

Source: Google

★ 5

Although I’ve only attended a few classes so far, I already love this place! Vince is an amazing instructor~ he’s super nice, fun, and he really pays attention to each person - ensuring the technique and forms are correct. In the beginning of the class we started with CrossFit-like circuits to get the blood pumping and then we had an energetic boxing class. Vince is great at working with experienced and beginner boxers, so if you’re interested in boxing, don’t be afraid to try out a class! ╰(*´︶`*)╯♡

Source: Google

★ 5

I had a great time here. Vince was really patient and thorough with his lesson. I would definitely recommend LAF to people that have never tried boxing before.

Source: Google

★ 5

Vince is both friendly and professional, making me feel completely at ease during my first 1:1 training session. He takes the time to listen to your goals and creates personalized workouts to help you achieve them. He focuses on perfecting your form while delivering an intense and effective workout—seriously, kicked my butt!! I highly recommend LAF training for people of all ages! Thanks, Vince!

Source: Google

★ 5

I’ve been coming to LAF for a year now. I’ve taken several different classes with Vince. The boxing classes are what brought me here. Vince is very knowledgeable and makes the classes fun and challenging. I absolutely love the workout I get from that class. If there was something I couldn’t do, he quickly gave me a modification so I could get the most out of my workout. Over the last year, I also had an unrelated injury to my knee and did personal training with Vince so I could get stronger to keep my knees safe. His personal training surpassed my expectations. Vince works with you, he meets you where you are at physically and gets you where you want to go so you can reach your goals. I’m confident in time his training will help me to exceed my goals. I feel stronger and more confident than I have in years. His facility has everything you could need to have a complete workout or training experience. I highly recommend LAF and Vince, you won’t be disappointed.

Source: Google

★ 5

Took a Box n Fit class here recently with Vince! Not only was it a great workout but it was really fun. The environment was great and Vince was very patient and great at instructing. I will be returning and making this a routine. Make sure YOU join!

Source: Google

★ 5

Vince is a great trainer (patient and knowledgable) with a wonderful facility! I have completed 3 box-n-fit classes and will continue to take more! I enjoyed the vibe of the small class size (usually between 5-6 people with 10 people max cap) and was really able to focus on correcting the positioning of my slips and rolls. Great workouts that push you with great variety.

Source: Google

★ 5

I took a Box n Fit class here! Vince has excellent customer service he’s responsive he made things easy to take a trial class. It was welcoming and enjoyed myself plan to take some more.

Source: Google

★ 5

I feel so lucky to have found Vince as a personal trainer! Earlier this year I spent several months in physical therapy for tendinitis in my elbows and bursitis in my hips. After my PT ended, my physical therapist recommended that I should find a personal trainer to stick with me and help me continue strength training. I’m SO glad I found Vince. I’ve been working with him for 6 weeks now, and he’s taught me so much. Every week is different, and he tailors your workouts to the level you’re at, while still pushing you just the right amount each week. I would recommend him to everyone! He’s motivating, knowledgeable, kind, and funny. Thank you, Vince!!

Source: Google

★ 5

I’ve been training with Vince for a few weeks now, and I can’t recommend him enough! He’s super calm and patient, making every session a great learning experience. Even when he’s working with two clients at the same time, he somehow manages to give you the attention you need. Vince always keeps an eye on your form and makes sure you’re doing the exercises properly. Since starting his classes, I’ve seen a huge improvement in my fitness. If you’re looking for a solid coach, Vince is your guy!

Source: Google

★ 5

Vince has been an incredible asset to my 9 year old son’s hockey training-he has become an essential part to his weekly practice schedule by handling his off ice strength, agility and conditioning. My son loves going to train with Vince and is always impressed with how he puts the workouts together.

Source: Google

★ 5

Vince is an amazing coach. His attention to each athlete and their body positioning was on point. He worked the room with more energy than a Duracell 🔋. I’ll be back for many more sessions!!!!

Source: Google

★ 5

We really enjoy working out at this gym. It’s very clean and organized. Vince has outstanding knowledge and is a great PT. He educates you during the process and will adjust the work outs that fit for you! Highly recommend if you wanna see results!

Source: Google

★ 5

I recently had the pleasure of joining Life Advanced Fitness in Allentown, Pennsylvania, and I couldn’t be more impressed with the experience. From the moment I walked through the doors, I was greeted with a warm and welcoming environment that made me feel right at home.

One of the standout aspects of this gym is Vince, the trainer. Vince’s approach to training is incredibly detailed and personalized. He takes the time to understand your individual abilities and goals, and then crafts a tailored plan to help you achieve them. His dedication to ensuring you get the best training possible is truly unmatched.

Vince’s sessions are not only effective but also fun. His positive energy and enthusiasm make every workout enjoyable, and his expertise shines through in every aspect of his training. Whether you’re a beginner or an experienced athlete, Vince has the skills and knowledge to help you reach your full potential.

Source: Google

★ 5

Vince was amazing go go go!

Source: Google

★ 5

Great experience! Great knowledge and workouts here! Can't wait to go back!!

Source: Google

★ 5

Vince has been wonderful for our son's training. It's been a great complement to his sports training and physical therapy. We highly recommend working with him.

Source: Google

★ 5

Source: Google

★ 5

Vince is not your typical trainer. His knowledge of fitness is put on display when he creates the training program that is tailored to you. Highly recommend!

Source: Google

★ 5

I've been working with Vince for over two years now and have seen a huge change in my strength, muscle tone but more importantly my range of motion and mobility. I've had back pain for most of my life and he is not only helped me learn how to box Which is super fun but also has been pivotal and increasing my ability to live a more pain-free life and get more work done on my two businesses. I go twice a week and I intend to keep doing that!

Source: Google

★ 5

Vince offers an all around great atmosphere and service. He helps you achieve long term sustainable goals. Whether you are looking for weight loss, increased core strength, functional strength, kettle bell skills, boxing. If you are looking for change stop in at LAF. You will not be disappointed. I have training with him for over 6 months and it has been the best progress I have made since starting the gym 2 years ago.

Source: Google

★ 5

Source: Google

★ 5

Vince is an incredible trainer that really motivates you to get stronger and become more confident in your workouts. He is extremely knowledgable and helps personalize a plan that is best for you and your goals. Highly recommend LAF!

Source: Google

★ 5

Vince is an awesome trainer. Pays attention to your strengths and weaknesses and adjusts workouts accordingly. Always a great motivator and instructor.

Mary

Source: Google

★ 5

I’ve been training with Vince for more than six years. I’ve gotten stronger, gained muscle, and learned new skills, such as kettle bell flows and pull-ups. He will support you in reaching your personal goals and it won’t be long before you are doing more than you ever thought you could, and having more fun working out than you ever thought possible!

Source: Google

★ 5

I can’t say enough good things about Vince! I take the Boxing 1 on 1. He explains everything in detail and keeps things at a great pace! Very welcoming and humble. If you’re looking to get in shape this is the place!

Source: Google

★ 5

Vince is a terrific trainer that works with you to get the most from your workouts safely. The variety of training routines and classes makes sure things don’t get stale. I highly recommend Vince and LAF to everyone!

Source: Google

★ 5

Source: Google

★ 5

Vince is a very friendly and educating PT. He explains what you are doing and why you are doing it.

He sticks to your goals and isn’t pushy with regards to how he does things. Since joining him in October 2022 I have dropped 30 pounds and have 10 pounds to go to reach my goal.

I would recommend anyone looking to improve the total body fitness to try a session with LAF.

Source: Google

★ 5

Vince is amazing, been going for about a year now with one on one training and the results are incredible. He works you hard but it is fun at the same time. We work on endurance, agility, footwork, strength and quickness. Best trainer in the Lehigh Valley. Highly recommend.

Source: Google

★ 5

Excellent classes 🎸

Source: Google

★ 5

My daughter loves attending classes at Life Advance Fitness.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend this gym 💪🏼🔥🔥#LAF 💪🏼🔥🔥

Source: Google

★ 5

Best workout in the Lehigh Valley

Source: Google

★ 5

Vince is incredible! He works with you to ensure you're doing what you need, safely. Any workout can be modified to accommodate your fitness levels and capabilities. He's the best!

Source: Google

★ 5

Top Tier Service! Thank you Vince!

Source: Google

★ 5

Amazing place for Adults and kids! Highly recommend for all!! Keep up the good work!

Source: Google

★ 5

Source: Google

★ 5

I'm SO glad I found LAF! Classes are small so it feels like you're getting a personal training experience every time. Vince is an awesome instructor and super knowledgeable. He focuses on making sure you get a great workout that's different every time while also teaching you correct form. Hidden gem!

Source: Google

★ 5

Source: Google

★ 5

Incredible instructor——great facility——new workouts everyday——never gets old!

Source: Google

★ 5

Vince is a true genius. He modifies each workout to each person and makes everyone feel comfortable. Every movement builds muscle while also hitting your core, its awesome. Offering his programs through our corporation has been a HUGE employee benefit for our team members. I highly recommend checking out LAF!!

Source: Google

★ 5

Amazing work outs and working with Vince is great!!

Source: Google

★ 5

Great personal training that is geared toward the focus of the trainee!

Source: Google

★ 5

I’ve been training about a year and a half and I’ve had the greatest experience here with Vince! It’s like therapy. The patience and hospitality is impeccable! I recommend LAF before anywhere else! Give it a shot I promise you’ll be happy🥊

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very professional very helpful with my goals.

Source: Google

★ 5

Dope spot. I nominated the owner for forty and under awards. Very knowledgeable great with clients. He came from great stock. I see nothing but success for this young man and his business

Source: Google

★ 5

Get to these trainers if you ready to change your life. Good luck family!!!!

Source: Google

★ 5

Best fitness center in the Lehigh Valley! Vince is an amazing trainer, either one-on-one or in a group class. He really knows how to listen and work with you to get amazing results while still keeping it fun. Robin's classes are also awesome, and her Animal Flow class is like nothing else in the LV. I highly recommend becoming part of the LAF family!

Source: Google

★ 5

Vince is an awesome trainer and I definitely feel it after every class! Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Vince is an awesome trainer/coach! He works with you to make sure you are doing things accurately and he helps you modify the moves for your body. Every class is always different and fun! Highly reccomend!!

Source: Google

★ 5

Vince and Robin are both excellent trainers. I had issues with my shoulder and both of them are so knowledgeable with anatomy and gave me alternative exercises to allow me to have an excellent workout. They are tough but make working out fun!! The hour flies by fast! I would definitely recommend this gym to everyone!!

Source: Google

★ 5

You will not find a better trainer! Vince is amazing! He listens to you, your needs and your goals. He is the reason I fell in love with working out. I could go on and on about how amazing he and his gym are but I will stop here. Go and find out for yourself! Trust me, you will not be disappointed.

Source: Google

★ 5

LAF is the best place I’ve ever trained. Vince and Robin are experts at what they do and the atmosphere is so pleasant and inviting.

Source: Google

★ 5

I look foreword to my classes at LAF each week. Trainers consistently provide a great workout. Small group classes provide a fun atmosphere and accountability. Trainers incorporate new/different exercises at each class and provide modifications for every fitness level. Class sign up, payment and communication is easy with phone app.

Source: Google

★ 5

Life Advance Fitness always offers a great workout no matter who is leading the class!!

Source: Google

★ 5

I've been working out with Vince for about 2 years and he is incredible. I do group training with my mother and her friend. Vince does a fantastic job of tailoring workouts to our specific strengths and weaknesses. He is a great motivator and makes every workout fun. This is the best fitness decision you could make and you are guaranteed a great workout and a wonderful time.

Source: Google

★ 5

I LOVE Vince @life.advance.fitness. He will push you, encourage you, motivate you, all while making you laugh...which is his subtle way of working in an ab exercise. His positive energy makes you feel like you can do anything. He's not just preaching a healthy life, he's living it. And, he makes you feel like you can, too.

Source: Google

★ 5

I would recommend Vince to anyone interested in a new, challenging, fun experience. I’ve been working out with Vince with my daughters and friend for a few years now. He keeps it interesting and continues to surprise us every week!

Source: Google