Activity
Personal trainerAbout the Club
Limitless Health and Wellness provides clients with an intimate fitness experience. With one on one personal training sessions, you will receive a workout specfically tailored to your needs. You will also receive nutrition help and a detailed plan of what you can do on your own to reach your goals.
Empower and Improve.
Photos
Leave a Review
Reviews
Lindsay Orem
★ 5
Stem cells saved me from a lumbar discectomy! Thanks Dr. Menton, and team for all of your help - it was well worth it.
Source: Google
Coralyn Davis
★ 5
I’ve been going here the last few months and It’s been amazing. I had been wanting to get back in the gym but with some recent injuries I was nervous. But I’ve been working with the trainer Eric and he really takes into account my injuries and really works with me. All the trainers here are great I highly recommend!!
Source: Google
Katie Arthur
★ 5
I was looking for a place for my 15-year-old granddaughter that would push her, but not overwhelm her to work out more. The staff was very accommodating for the time we needed and she felt comfortable and wanted to go back.
Source: Google
Heidi Y (Momprojects)
★ 5
My 14-year-old son and I both go to Limitless, and we love it! He works out with Coach CJ and looks forward to it every week. CJ has helped him improve so much—strength, speed, confidence, all of it. He even gives monthly progress reports, which I love because it helps us see the actual results. The gym has a great turf area, which is my son’s favorite part.
I work out with Meghan and she’s amazing. She knows exactly how hard to push me, and I always get a much better workout with her than I ever do on my own. She keeps things interesting, switches it up every time, and is just really great to be around.
The gym itself is super clean and has everything you could need—plus some extras like the turf, a pool, and equipment I haven’t seen at other places. Everyone is friendly, and whether you’re a 14-year-old football player or a 51-year-old mom, you feel like you belong here. Highly recommend!
Source: Google
Family O
★ 5
Limitless health and wellness has a family- like community. When you join, you are immediately welcomed in. Not only do you feel welcomed from your trainer but with other trainers and clients as well.
Nick is my trainer. He is super sweet, attentive, and lots of fun! He always makes an extra effort to provide a workout regimen that is challenging and right for your body so that you can attain your end goal. He is very informative about different techniques to use, science behind how each workout affects the body internally and externally, and provides great nutritional plans. Our sessions are tough but breezes by with the fun, witty, and informative information that is learned as well with the workouts.
Overall, highly recommend Limitless Health and Wellness! It is a great gym and good for individuals and for families.
Source: Google
Ryan Kinnard
★ 5
I’ve been training at Limitless Health and Wellness for several months and it’s hands down the best gym I’ve ever joined! The staff is welcoming, the gym is always clean, and the equipment is top-notch. Whether you’re into strength training, cardio, or simply improving your daily life, there’s something for everyone. The instructors are motivating, and the community atmosphere is incredibly supportive. Plus, the amenities like a clean locker room are a great bonus. Overall, Limitless offers an exceptional fitness experience that I highly recommend!
Source: Google
Demetri
★ 5
I've been working with Nick at Limitless for 3 months now and couldn't be happier. He's pushed me well beyond what I thought I was capable of, but at a pace that's right for me. His attention to detail and emphasis of proper technique really makes him stand out from other people I've worked with. He also doesn't just explain how to do something, but why you're doing it, which to me is just as important. It doesn't end with our session either, Nick is always checking in to see how I'm feeling after each workout which I really appreciate. As for the gym, it's very clean, spacious, and everyone is really friendly there. Thanks Nick and Limitless!
Source: Google
Charles Kelly
★ 5
Limitless is a great gym. I really like the cleanliness, the amount of space (no bumping into others) and the all the trainers being so nice to make it an amazing atmosphere to feel comfortable while working out. My son trains with CJ and he does an amazing job with him and all his clients. Everyone is pushed to their limit while having fun and seeing amazing results of the hard work.
Source: Google
Diana Williams
★ 5
I love this gym! My son works out with CJ and I truly appreciate his dedication to ensuring my son completes every step correctly and he looks forward to going!
Source: Google
Seshu Babu
★ 5
Limitless offers the best trainers training in a fantastic facility. There is a wide range of equipment and locker rooms, all scrupulously clean! The environment is warm and pleasant. CJ individually trains my son, as well as a group of other children who attend the same school, to improve their strength, speed, stamina, agility, sprints, and other skills. We saw tremendous results in all elements of his training under his coach and/or trainer, as well as an improvement in his football skills. My child adores his coach and never misses his training sessions!
Source: Google
Mouneissa Togola
★ 5
Source: Google
Christina Cortese
★ 5
Love the atmosphere of this place! You feel instantly at home, and can focus on your goals without unnecessary drama.
Source: Google
Colleen Dietzler
★ 5
Limitless has been so amazing in my journey to get strength back after surgery and pregnancy! My trainer, Meghan, is so knowledgeable and has done so much for regaining strength in my core and pelvic floor. She knows when to push me even further and when/how to modify things if I come upon a particularly difficult movement due to my medical history. I'm extremely grateful for her expertise and encouragement and feel so much stronger after just a few months.
Source: Google
Khayr Ogunsanya
★ 5
Great gym and facilities. Lord of room and the owner and trainers there are professional and very kind!! 5 star gym and would recommend this place to anyone who’s interested in becoming fit!
Source: Google
Bill Gardner
★ 5
The team at Limitless is great!
They are very accommodating of a busy schedule and can move appointments around to other trainers if need be.
Source: Google
nameinfotext
★ 5
Very friendly, informational, and high quality service. I feel safe and on the right path here.
Source: Google
Meghan Keir
★ 5
Limitless has the best coaches training in an awesome facility. There is a great variety of equipment, pool access and lockers room, all kept meticulously clean! The atmosphere is friendly and welcoming. I love that I see all different levels of skill and fitness when I am there training.
Source: Google
Spencer Erbe
★ 5
Limitless is great, and is absolutely the place to go if you’re looking for one-on-one training with extremely friendly and knowledgeable trainers that work hard to tailor your sessions to your goals and needs. Meghan is wonderful and I’m always so happy after working with her - she makes sure to meet me at my comfort level while giving me the extra push I need to become stronger and work harder. The facility is kept very clean and has a great assortment of equipment. I truly can’t say enough great things about Limitless, and would recommend it to anyone!
Source: Google
Kayla Lott
★ 5
easily the cleanest and supportive gym i’ve been to!!! Jess is the absolute best and patient person!!
Source: Google
Cb 09
★ 5
I’m a professional football player and a personal trainer myself. So anywhere I decide to train, I not only do my due diligence through prior research but also have a first interaction with the trainer before even making a consideration to work with them.
Coming to Limitless and working with Carl Flotka has been a game changer both for my physical preparation for my season in March and to refine my skillset as a personal trainer. Carl, Eric, Jess, and the rest of the staff will create a customized program for every individual, be 100% prepared and time punctual for every session, and create an environment that is positive and productive for every person who walks through their doors.
More importantly, if there’s something they don’t understand or have little experience in, they will put the time and work in to educate themselves to ensure every client maximizes their results. If you’re looking for a trainer who will take you and your goals serious, Limitless is the best place to be!
Source: Google
Todd Demsky
★ 5
I love this facility! Very clean and spacious. I have been working with Carl, Eric and Jess and they are all excellent Personal Trainers. I like their varied approach to exercise. I highly recommend them to help you achieve and maintain your health, fitness and wellness goals.
Source: Google
Elizabeth Dawson
★ 5
Limitless is a great place to work out. Plenty of space and clean. The personal trainers are all great! Jess is my favorite, I just started working out again routinely 12/31 and I already see a difference in how my clothes fit and she helps me with knee and back ailments. Highly recommend!
Source: Google
Mark Killion
★ 5
Limitless is exactly what I have been looking for. I have seen results quickly and love working with Carl. This is a great place that I could not recommend more.
Source: Google
Patrick Speakman
★ 5
I started at Limitless with the goal of getting stronger and learning how to effectively work out and it has been an incredible experience so far! Carl is friendly and motivating and he skillfully creates workouts that push you and help you realize your own potential. All the trainers make it clear they want to see you succeed and they create a really welcoming environment. I would definitely recommend Limitless to anyone looking to either start their fitness journey or is looking for great personalized workouts in a really nice facility!
Source: Google
Dana DiMichele
★ 5
Absolutely love limitless! I worked with Jessica and she was/is amazing. Personal training can be very intimidating for a lot of people, Jess made me feel welcomed and worked with me at my fitness comfort level. The owner Carl & the other personal trainers are all so friendly. It is a very private gym. You get the 1:1 training you are looking for. Would 100% recommend.
Source: Google
Evan Robins
★ 5
The team at Limitless rock! I went in looking for physical training tailored towards fixing some strength and mobility issues and over the past three months I have seen incredible results. Not only have they helped in my physical strength, but also my dietary needs and pushed for me to be more aware of when and what I need to eat. If your looking to improve your well being this is the place to go!
Source: Google
Amanda Thomas
★ 5
Hands down, best choice I’ve made training at Limitless. A very friendly team who make me actually want to go train. I look forward to walking through the doors and seeing my trainer Jess. She works with current issues I am having and always makes sure I am feeling good. I always feel amazing when I leave.
Source: Google
Katherine Stearns
★ 5
This place is great! The personal trainers are great and really get to know each person they work with and what they want either strength, technique, cardio and more. They offer a wide variety and have every piece of equipment available!
Source: Google
Jessica Borrelli
★ 5
I came to Limitless initially to learn how to properly work out after a wrist injury. I gained more knowledge and support from the whole team than I could have imagined, and I have never felt stronger! Everyone is kind and inclusive. Highly recommend !
Source: Google
Shannon Wallace
★ 5
Source: Google
Zack Samuel
★ 5
I really enjoy working out at Limitless health and wellness. All of the trainers are great to work with and push me to my goals!! The trainers are well rounded and focus on the areas that you want to improve on.
Source: Google
Tim Viola
★ 5
First time experiencing personal training after being out of shape for almost 10 years. I’m a month in and already feel a massive improvement. Every trainer I’ve been with are good humans and incredibly knowledgeable to help this noob not injure himself. They’ve been incredibly alert to protecting a previous injury and in fact since I’ve been working out there, most of my muscle/nerve pain has all but vanished. Big fan of what Carl has built and the people he surrounds himself with there.
Source: Google
estyjed
★ 5
Limitless has been a terrific experience all around, helping me regain strength and fitness lost in the pandemic (and to a sedentary lifestyle). Carl sets the right tone and pace for the workouts, adapting skillfully to your body's limits and keeping in mind your own fitness goals. He's a great trainer and is building a great business at Limitless. Best health decision I've made in years.
Source: Google
Juliana
★ 5
It took me a long time to find a place where I can relax, focus, exercise and not think about what other people are thinking. Thank you guys for helping find courage and motivation!
Source: Google
Corinne Good
★ 5
I’ve been working with Carl at Limitless Fitness for over 5 months now. We focused on losing the “pandemic” weight and returning to a healthy diet and exercise lifestyle. Our weekly workouts have created strength and improved cardio in a short time frame. The work clothes finally fit again, and my stiffness/pain from lack of movement has gone away. I wholeheartedly recommend anyone who is looking to enhance their wellness to visit Limitless today!
Source: Google
Francisco Tellols
★ 5
Carl is very knowledgeable and motivating for a great workout. The facility in Media is extremely clean and has awesome equipment. If you are considering Limitless, make the plunge. Worth every dollar
Source: Google
Kimberly Bier (US)
★ 5
I started going to Limitless earlier this summer after aggravating an old running injury. I’ve been working with Eric to increase my strength, flexibility, and running form. Eric is great at tailoring my workouts around my goals and super flexible with scheduling. The studio is also kept very clean.
Source: Google
Kris Majors
★ 5
I came across Limitless when looking for a personal trainer and their glowing reviews convinced me to set up a consultation with Carl. I wanted to focus on strength and conditioning, which is something I have never done before, so I knew I needed one on one help. From the moment I walked in the door, Carl was kind, welcoming, and supportive. And I was impressed by the space at Limitless, with every piece of equipment you could ever need. Carl paired me with trainer Eric, who I have been working with since. Eric is extremely knowledgeable and has been amazing, giving me nutritional guidance as well as structuring my weekly workouts so that I am moving towards my goals. I used to hate working out, but now I truly can't wait to come in! Eric is very supportive, and checks in with me outside of our sessions to make sure I am recovering well and helping to motivate me for the next one. On days when I have struggled with the workouts, being new to it, Eric has been by my side every step of the way to help me through it. This is easily the best decision I have ever made for my health, and I am so grateful to be a part of Limitless’ amazing community!!
Source: Google
Don Lewis
★ 5
Carl is a fantastic trainer and great fun to work with. I've had some challenging medical issues this last year and Carl has the knowledge to know how to modified the work out routines to fit my needs as I've recovered. I'm very pleased, won't go elsewhere.
Source: Google
Elan Guthrie
★ 5
Source: Google
Brian Morris
★ 5
Limitless Health and Wellness is AWESOME! The one to one training and nutrition programs that Carl puts together are top notch. His workouts have a ton of variety, and push you to give maximum effort. The facility has all of the necessary equipment, and is kept immaculate.
Source: Google
Jen Dietrich
★ 5
Carl runs a great operation. Between an immense amount of knowledge, great communication, great space and genuine upbeat attitude, I would highly recommend Carl and gym to all! His facility is neat and clean as well as not overwhelming in size like other larger gyms. Carl takes a personal interest in his clients which makes going to the gym enjoyable and desirable. From all those in my family who train with Carl, there is nothing bad to say and all highly recommend!
Source: Google
Christine Mina
★ 5
Carl is the absolute best!! He takes the time to learn and know you and your goals, and puts together a training regimen that is challenging but manageable so that you feel progress. The gym is great and has anything you could want or need for a lot of variety in workouts. Highly recommend!
Source: Google
Nancy Gambescia, PhD
★ 5
Carl's gym is truly "open". Air flows freely through the open large door and it is circulated with fans. Carl works with one person at a time. He wears a mask and so do I. After each work out, he cleans the equipment. I feel safe because Carl is so careful about not spreading germs. He designs the training to my needs and encourages the best performance I can give. He is truly a professional. I have been working with him for over a year now and although I drive 25 minutes to work with him, he is worth it. He varies the exercises so I don't get bored and he manages to cover all muscle groups in an hour session. Keep it up, Carl!!
Source: Google
Nana P
★ 5
I have had an amazing experience with carl. I started with him 3 months ago after having my fourth child. Not only is he an amazing person that makes you smile but he truly cares about his clients and his profession. He pushes you just the right amount and the transformation he helped me achieve in such a short period of time is amazing! I am so thankful for carl and limitless health and fitness!!
Source: Google
Elena D'Andrea
★ 5
I’ve been training with Carl a little over a year now when he started teaching boot camp classes at my work. Due to covid, boot camp was cancelled indefinitely so I was so excited when Carl opened up Limitless Health and Wellness. Carl’s boot camp class was the first class I have ever wanted to stick with and not miss. I’ve belonged to several gyms and have trained with a few trainers and he is the first trainer that I’ve actually stuck with and I am reaching my goals with! Carl is very professional and caters each of your workouts to your needs and goals. This is the first time in all my years of working out that I’m actually excited to work out! Not to mention, the place is super clean!
Source: Google
Peter DeWitt
★ 5
Carl is a fantastic trainer. Knowledgeable and pushes you just enough to get great results without making you dread your workout! Highly recommend to anyone, but specifically anyone who hasn’t been to the gym in a while (like me) , he will ease you back in so you feel great.
Source: Google
Mandie Van Every
★ 5
Perfect amount of space and equipment for a good workout. Variety of free weights, cable equipment, HIIT equipment and cardio.
Carl is great to work with and I was happy with how clean everything is kept with COVID.
Highly recommend - both new to fitness and seasoned gym rats can benefit.
Source: Google
Mital Sheth
★ 5
I have been to plenty of gyms and have had a few trainers over the years but Limitless has far exceeded any of my past experiences. I have been training with Carl for over a year and have had an amazing experience. He’s very easy to communicate with and his flexibility helps me keep a steady workout schedule despite my ever changing work schedule. He maintains a super clean gym which is of paramount importance these days. Over the past year, I have been through a few injuries from running races requiring physical therapy. He was easily able to work with physical therapy and adapt to my injuries and help me become a stronger runner once I recovered. I highly recommend this training facility!
Source: Google
Connor Dent
★ 5
Great new facility, clean and well organized. Carl does a great job with 1v1 sessions to build the workout you need. Would highly recommend to anyone looking to get in shape, stay in shape, or looking for a great workout environment.
Source: Google
Cali Warta
★ 5
Carl has trained me for quite some time now. It's because of him that I've lost -- and kept off 30lbs and was able to reach my career goals for my local fire department. Tons of knowledge, experience and great support. Highly recommend!!
Source: Google
kelsey hill
★ 5
The best in media!!! Carl is incredible, very knowledgeable and motivating for a great workout. The facility is extremely clean and has awesome equipment. If you are considering Limitless, make the plunge. Worth every dollar
Source: Google
Eric Zajac
★ 5
Personal training wasn't new to me when I began training with Carl about a year ago. But I would have been perfectly comfortable with him if I had had no previous experience. If training is new to you, he’s really good at making you feel comfortable.
I was used to a particular style of training that Carl continued. He evaluated me head to toe — including my diet — and developed a strength training regimen tailored to my goals and needs. He made some really important adjustments to my routine that helped my hip range of motion and flexibility. I had previously hit a wall with respect to some of my functional abilities. I thought I had achieved as much as I could. Carl’s adjustments really help me get to a new level of flexibility and range of motion that I had basically given up on. I also got a lot stronger.
Carl has also trained my wife and two of my kids. They really enjoy their sessions with him and each has seen improvement in their strength and conditioning.
The gym is really fantastic. Very easy to get to. The layout of all of the equipment allows for the sessions to be fluid with a nice open space in the middle that never makes you feel like you’re in a crowded gym. The repurposed sections of artificial turf from a former football field are super cool!
Source: Google
Adriana Rubio
★ 5
I’ve been training with Carl for over 7 months now. It’s been an incredible journey since we started. He tailors every work out to what I need, specially as I go through my pregnancy and the different stages of it.
I tried to get into a routine for many years since my first pregnancy and failed over and over again until I started working out with Carl. Thank you for pushing me and motivating me to be active and healthy!! You are the best :)
Source: Google
Lauren Robins
★ 5
I've received personal training from Carl and LimitlessHW for about a year now and I've never felt better. The personalized training and fitness program is one of the best to achieve your highest personal fitness goals!
Source: Google
Mary Vitullo
★ 5
I have been working out with Carl for almost a year now and it has been a great experience. He always keeps the workouts new and challenging. He pushes you in your workouts but always in a good way!
Source: Google
Chris Pester
★ 5
Carl/Limitless excels at tailoring a workout program exactly for your individual needs. The results have exceeded my expectations. Highly recommend.
Source: Google
Arielle Klinetsky Libes
★ 5
I have been training with Carl for about 2 years now and he truly is the best! He is caring, compassionate, tough (in a good way) and provides a tailored workout for your specific needs. I trained with him, SAFELY, up until 38 weeks pregnant, which allowed my delivery and recovery to be quick and easy.
Source: Google
Jared Bickel
★ 5
Carl builds a system that pushes you to places you didn’t know you could reach. With affordable training and excellent nutritional guidelines, Limitless truly is a step ahead of everyone in the fitness community.
Source: Google
kristen roselli
★ 5
Kudos to Personal Trainer Carl for getting me to workout. Several have tried but he is the first trainer to make a workout hard but fun, and one that I want to do. I like that he mixes it up so I don’t get bored. It’s nice to get results that are noticeable. Thanks Carl 🙌
# besttrainerEVER
Source: Google
Chris Rumsey
★ 5
Carl is a great trainer, he helped me push past my PRs.
Source: Google
Daryl Flotka
★ 5
I trained with Carl and he was very professional and helpful for me to hit my goals. He was also very engaging and pushed me to be the best I could be.
Source: Google