★ 5

I cannot say enough about my experiences with Mishana Yoga. I have done their sunset rooftop sound bath and in studio and have left feeling at peace, renewed, and calm. They set the atmosphere so welcomingly (might have made that word up lol) all your troubles take a back seat for just a little while and you get some perspective. 1000% recommend Mishana Yoga!

Source: Google

★ 5

Mishana is a home away from home for those looking to dance, stretch, sing, play, stretch, move and connect in community. Always a warm and welcoming experience with plenty of opportunities to enjoy a traditional yoga class or get outside your comfort zone and try something new!

Source: Google

★ 5

Wonderful space with a wide array of excellent classes!

Source: Google

★ 5

Mishana has been an oasis for me here in Philadelphia. A center for coming back to myself and exploring within the container of safe communal gatherings. I am so grateful for all the experiences Mary puts together including her sound baths, sunset rooftop yoga classes, handpan workshops and more, there’s always something special going on with Mishana. Highly recommend checking out her events calendar too through her website!!

Source: Google

★ 5

Twice in the past two months I greatly enjoyed the Sound Bath experience, finding it deeply calming and relaxing to my nervous system. Comfort was the first priority. My experience began with soft dim lighting, friendly voices, a yoga mat, pillow, blanket and gentle guided stretching. When the sounds began, it was like no other experience I had ever encountered. Each sound bath is unique; an imporvisational art that flows in vibrations through your mind, body and breath. I highly recommend Sound Baths and for an extra treat, sign up to experience a mini massage as well. You won't regret it!

Source: Google

★ 5

I highly recommend Mary of Mishana to lead your sound bath sessions. This was my first sound bath experience, and Mary is an experienced healer. In just 3 sessions, I felt calmer, more mindful, and grounded. We set intentions, and then over the course of an hour, she played various ritualistic instruments to guide my wellness journey. Mishana also hosts yoga and rooftop community sound bath sessions, which are powerful too. Thank you!

Source: Google

★ 5

My group did a private sound bath with Mary and Sean. They were able to accommodate 22 people in their indoor studio, including kids. They also offer sessions on the rooftop. The sounds were melodious and covered a wide range of vibrations…. and have exceptional healing qualities. The best of the sound bath I’ve been to so far. I will be returning for more sessions at Mishana Yoga. Mary was easy to work with and responsive. Highly recommend this place.

Source: Google

★ 5

I cannot express how much I truly loved this experience! The atmosphere was perfect! Sean seemed to use magic on the instruments as they all aligned perfectly! There were so many instruments as well, I felt a deep connection to my ancestors through the sounds. After the sound bath a few us all confirmed how we felt lifted/shifted/floating, it was truly magical. I also slept amazing that night! I'm so grateful for this experience and cannot wait to go back!

Source: Google

★ 5

So much fun to dance on the rooftop! Mary is an amazing yoga instructor, and she knows who to collaborate with to create really special events. Don’t sleep on Mishana Yoga!

Source: Google

★ 5

Mishana Yoga is an amazing studio with a variety of classes and offerings truly inspired for mindful living and soul alignment. The Elevate experience is awesome. How better can I say than…rooftop/panoramic views/awesome dj/ dance party/amazing people/fire dancers and freedom. I highly recommend this experience and all of the offerings at the studio. So amazing to have this studio here in Eastfalls.

Source: Google

★ 5

4th of July Rooftop Dance Party was wonderful! Also I experienced a Sound Bath and Singing Circle.

Source: Google

★ 5

Source: Google

★ 5

I've been to two full moon sound healing sessions at Mishana Yoga & Wellness and have had incredible experiences both times! The practitioners and community are welcoming and warm. The space is cozy, plenty of blankets and bolsters available, additional services offered like reiki and reflexology to enhance your experience, and the dynamic and intentional sounds that are shared from a large variety of instruments that allow you to drop in deep. Sean's passion for music and healing shines through. I left both sessions feeling so relaxed, grounded and lighter - I also slept incredibly afterwards. I'm looking forward to the next one!

Source: Google

★ 5

I went to a Sound Bath, Yoga & Mini Reiki healing session for the new moon 3.13.25. I've studied reiki independencely but wanted a chance to experience it in person. It by far was one of the most moving experiences that I have ever experienced. Mary is Magical her energy is soft yet POWERFUL and the music literally transcends you to another dimension. Im definitely going back!

Source: Google

★ 5

I attended the Gong Bath at Mishana, and it was an incredible experience! Mary and Jayme are not only exceptionally talented but also wonderfully welcoming. The session was so relaxing, and I’m already looking forward to attending more events at the studio. Highly recommended!

Source: Google

★ 5

3-4 years of loving these wonderful experiences of surrending into peace, connective energy & total relaxation/meditative state through bathing in these sounds

Source: Google

★ 5

This week, I attended my 3rd sound bath @ Mishana and it was amazing! This session was more focused around gongs and the sounds were just beautiful. The atmosphere is so welcoming, and Mary and her sound healers are amazing performers. I love wearing an eye mask while laying on my mat and feeling the sound vibrations. I always leave feeling reinvigorated and calm. Can't wait to go to the next sound bath!

Source: Google

★ 5

I had no idea what to expect as far as what personal experience I would have at a sound bath—this was my first one. To say my mind was blown, is an understatement. I am someone who deals with chronic pain. The releases I experienced as a result of this session were incredible—I had not had that level of relaxation, reprieve or comfort in a very long time. I’m still feeling on cloud 9 a day later and I cannot recommend this experience enough. Such an amazing value, and the payoff is hard to accurately describe. Invest in yourself; you will not be disappointed. 🩷

Source: Google

★ 5

I went for a sound bath/massage meditation and added on a bonus reflexology session, and left feeling so peaceful. The hosts were so gracious and their musical offerings were gorgeous. Some sound baths feel too short, but this was luxuriously long.

Source: Google

★ 5

This was a wonderful yoga class with a sound healing. I highly recommend trying this studio!!

Source: Google

★ 5

I visited Mishana Yoga and Wellness for the first time this past week and had a truly wonderful experience! Mary hosted a beautiful Thanksgiving gentle yoga flow and guided sound meditation. It was a gentle and therapeutic way to begin the day. I look forward to signing up for more of her classes! Thank you, Mary, for a lovely morning.

Source: Google

★ 5

I truly loved the calming and serene energies I felt at Mishana Yoga's soundbath. The vibration in the room , followed by an array of creative sound patterns made it possible to have a grounding and relaxing experience!

Source: Google

★ 5

Much-needed coziness! When I attend a sound bath, I feel restored and like I help my community cultivate restoration.

Source: Google

★ 5

Mary is an incredible teacher and space holder. I’ve experienced many of her offerings from roof top yoga, to sound healing, to dance events and have always had a very impactful experience. She’s intuitive, kind, and very connected to the energetic realm. I feel really safe and held at Mary’s events and this is crucial to healing. Highly recommend!

Source: Google

★ 4

If you're looking for a sanctuary, this yoga and wellness studio is the place to be. With calming classes and knowledgeable instructors, it’s a peaceful escape. They also offer wellness services like massages and acupuncture, which are a great bonus.

Source: Google

★ 5

Mary and her fellow instructors provide a valuable resource with weekly community classes in East Falls. As a student, finding quality, consistent and affordable programs in yoga and pilates can be a challenge. I was welcomed with open arms and I also enjoy being able to walk to classes! Highly recommend!

Source: Google

★ 5

My girlfriend and I recently attended a Yoga session with Mary & Mishana Yoga, and it was an amazing experience. I would highly recommend checking Mishana Yoga out.

Source: Google

★ 5

Words don’t describe the sound bath experience Mishana has to offer. Such a uniquely magical, refreshing, and restorative studio offering. ✨

Source: Google

★ 5

Mishana Yoga & Wellness is a true sanctuary for healing and community. Mary and her team are skillful and inspired in all they do, and their positive energy is infectious. Be sure to experience the powerful sound bath offerings. Highly recommend!

Source: Google

★ 5

Beautiful space, amazing instructors and always a memorable and zen experience! I especially love the immersive sound baths that are offered regularly. It's a sound meditation that everyone should experience.

Source: Google

★ 5

I went to a new moon sound massage and had the most wonderful, transformative experience. Mary’s calming presence, guidance, and energy combined with Nick’s gongs, talent, and knowledge provided me with an experience that left me grounded, peaceful, and refreshed. If you are looking for a sound healing experience in Philadelphia with a welcoming community, look no further!

Source: Google

★ 5

I absolutely LOVE Mat Pilates with Lucie on Wednesdays (6pm). As a beginner I felt welcomed and every movement was well explained and at a pace from beginner to advanced that participants could feel comfortable with. The studio is super nice and parking is easy. This past week I stayed for the "Full Moon Sound Bath" (7.30-9pm) and by the time I left this musical/relaxation journey i was truly walking on a cloud. I encourage everyone looking to better connect with their bodies and minds to try this class and the monthly sound bath experience you will not be disappointed.

Source: Google

★ 5

Mishana Yoga has been a calming center within my routine for at least 5 years now. So much more than just an incredible yoga studio! All of the classes are beautifully curated to gently guide and support you through all seasons of living.

🌇 Rooftop views of the city for classes and dance parties!
🌕 Full Moon/New Moon 🌑 Sound Bath experiences with Reiki/Reflexology infusion!
🗓️ A social calendar with all sorts of high vibing events throughout the city!
❤️‍🩹 Connection with countless other highly vetted bodywork and healing practitioners in the area and always expanding!

Source: Google

★ 5

One of my most favored yoga & healing centers 🦋❤️ Mare cultivates a safe environment and encourages you to be present with whatever emotions or movements that come up. The only way out is through! From yoga to full/new moon sound baths with Sean & Nick to the rooftop estatic dance parties ~ Mishana has been an integral part of my last few years living in Philadelphia. The community and all around vibe is always top notch! Thank you for welcoming me & giving me a place to get grounded, play, dance, sing, cry, listen, tap in, tune out, love & heal 🪷

Source: Google

★ 5

Mishana yoga has been a beautiful addition to my yoga and meditation practice. I love attending the sound massage events! They are so amazingly curated, and one of a kind in NW philly. They also offer massage, private sessions and weekly classes (donation based pricing) even Pilates!

Source: Google

★ 5

Extraordinary experience.

Source: Google

★ 5

I went to Mishana Yoga for the first time tonight and did Wild Soul Flow with Alexandra. It was phenomenal! It was beautiful studio and welcoming atmosphere. It was such an amazing class and can’t wait to return.

Source: Google

★ 5

An inclusive, down to earth studio with great teachers, especially the owner, Mary. This is my go-to spot for affordable and consistent community classes in East Falls. Also not to miss are the incredible sound baths, always an amazing experience!

Source: Google

★ 5

I have attended multiple sound baths from Philly to Colorado and hands down Mar & Sean are THE BEST. If this is your first sound bath it will forever be the high mark to compare others to!

Source: Google

★ 5

Since moving to East Falls in 2020, I've been searching for the right yoga studio and I found it at Mishana Yoga! Mary and her team truly guide from the heart to offer a thoughtful yoga practice and so much more. The sound baths are incredibly healing and the views for rooftop yoga are stunning. I love practicing outdoors and during the hottest months they bring yoga to McMichael park which is awesome.

Source: Google

★ 5

Amazing studio, so much going on, and Mary is THE BEST!

Source: Google

★ 5

The sound bath at Mishana is an incredible, transformative journey, led by intuitive, adept sound healers. Every time, I leave feeling calm, pain-free, and renewed. Highly, highly recommend! I would give 1,000 stars and a moon if I could!

Source: Google

★ 5

I joined Mary and Sean for a sound bath at the Mishana indoor studio, my first visit and experience with them both. The setup was very warm and welcoming - thoughtful presentation of the sound bath included comfy blankets and pillows and extra mats for those without, dim lighting, and a silent radiant space heater to ensure the building's noisy central heat system did not disrupt the experience. Sean set up DOZENS of very cool instruments, which he was clearly very familiar with, and Mary guided us all in a light stretching and grounding exercise before we settled in for the sound bath. They were very caring, ensuring everyone was comfortable and had the best experience possible. The music and meditation were beautiful. I would highly recommend taking the time out of the busy and stressful real world to do this for yourself.

Source: Google

★ 5

Had such an awesome time at Mishana Wellness doing the sound bath with reflexology. Studio was easy to find with instructions given to us in advance. Studio acoustics were AMAZING for all of the wonderful instruments they used! Can’t wait to go again in a few weeks, highly recommend

Source: Google

★ 5

A beautiful solstice sound bath experience this evening. Welcoming and warm. Mary makes sure you feel comfortable and guides you through a transformative and healing journey!

Source: Google

★ 5

I've been to a couple of classes so far and they were awesome! I really enjoyed the restorative yoga session, I left feeling so relaxed. Pilates were also great, I appreciated that the instructor tailored the movements to what people in the class wanted to focus on. I've also gotten a massage here with Ariel and it was by far the best massage I've ever gotten, highly recommend! Looking forward to going more regularly!

Source: Google

★ 5

Love Mishana yoga! I’ve been to several of their rooftop events and some summer classes at McMichael Park as well. Mary is a great teacher, and her classes are accessible to all levels. Definitely check out their offerings!

Source: Google

★ 5

Mishana Yoga is a wonderful little wellness oasis tucked away in an assuming corner of East Falls! Mare features a great range of services beyond the typical yoga studio offerings and there’s always an atmosphere of care and individualized attention present in the space. My favorites include vinyl yoga dance- a way to stretch, move and groove to an always quality selection of vinyl, and their monthly full moon sound baths! I always leave Mishana feeling refreshed and renewed in body, mind and spirit. Well worth a visit!

Source: Google

★ 5

Mare has been an invaluable resource to me on several fronts, as I've relied on her skills in various fields to enrich my life. Mare does life coaching and has assisted me in moving towards my goals, putting personal hurdles into the past. Her mindfulness approach helps me to gain stability and grounding, as well as imparting a nurturing energy during sessions. I'm very grateful for Mare in my life!

Source: Google

★ 5

The services a life changing! Love my weekly yoga classes and I just tried their Thai massage yesterday. I have never been more relaxed:)

Source: Google

★ 5

If you haven't yet experienced vinyl dance yoga, please go immediately. It's the most creative and freeing class I've ever taken. Mare is a joyful and attuned teacher, full of care and vibrancy.

Source: Google

★ 5

Mare is my favorite yoga teacher. Her yoga teaching style is intuitive. She is aware of everyone in the class and she always tailors classes to the people in it. The studio is colorful and has nice zen vibes. 10/10 would recommend!!

Source: Google

★ 5

I have been taking one on one yoga sessions with Mare Bear, and she is wonderful. I am overcoming an injury, and she has been extremely helpful in recommending poses to help the recovery process. She ensures that I have good form, and I never feel pressured to do something my body is not ready to do. Thanks Mare Bear, highly recommend!

Source: Google

★ 5

Source: Google