★ 5

I used to hate working out. Now that I'm getting older, staying strong and losing weight has become super important. Derek's philosophy at Mitchell Performance Gym completely changed things for me. He's made it easy to work out 3-4 times a week, totally pressure-free. Seriously, I've never felt this comfortable in a gym before. Thanks Derek!

Source: Google

★ 5

What a great gym and trainer! In 2023, I went through 16 rounds of chemo and surgery. In early 2024, I was sometimes using a cane and felt awful. Knowing I had to increase my physical strength, I was so fortunate to become a Mitchell Performance Gym member. Since starting, I've dropped about 20 pounds, bettered my coordination, and built up my endurance. Derek is incredibly knowledgeable and a great motivator. Give this gym a try - you won't be disappointed!

Source: Google

★ 5

Derek is excellent. Been going to him for nearly year now and I feel much stronger in and out of the gym. There have been a handful of little “injuries” I picked up but Derek easily adapted our program to tackle them while continuing to work on my goals. If you are thinking about signing up, but currently have a couple of restrictions, Derek is exactly who you should see. He will eliminate those aches while getting you stronger.

Source: Google

★ 4

Source: Google

★ 5

Mitchell Performance gym is an amazing place to workout with a trainer that has your best interest in mind. His specialized & personal workouts are designed to build strength, endurance, and reduce the risk of injury, in a healthy, safe and enjoyable setting.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Derek is a very knowledgeable fitness trainer.
His group session full body workouts are very challenging and always changing. It really makes you want to come back to learn a new workout. After his 1 hour sessions I feel great !
Highly recommend giving Mitchell performance a try !!

Source: Google

★ 5

I have trained at many gyms over the years-Derek is , by far, one of the best. He tailors workouts to your individual needs sets goals that are realistic! This gym offers a great community as well. I cannot believe the changes I have seen since working out with Derek-I would highly recommend Michell
Performance Gym to anyone from beginners to the advanced!

Source: Google

★ 5

My son has been working with Derek for some time now and I can not praise Derek as an integral part of his athletic growth. We were just coming out of COVID lockdowns, my son was at an age where he should have been further developed, so I decided to get help.

When my son really got serious about sports, we knew his development behind. Derek provided a space where my son never felt out of place and was always welcome. His approach to developing overall athletic skills, as opposed to single sport skillsets, proved to be exactly the thing my son needed.

At the time my son just like 1 or 2 sports. Now he is performing at a top level in 3, about to go to a fantastic high school and is looking forward to expanding in to even more athletic opportunities. There is not doubt in my mind that Derek was a major factor in his success.

I can not recommend this gym or Derek enough! Go for it, you will not be let down!

Source: Google

★ 5

Derek has evolved as a trainer and the improvements in the workout definitely have shown up in details. Every workout is a nice mix of challenges. Great job Derek!

Source: Google

★ 5

Derek puts together a great workout and his attention to detail during the workout. He shows how to do the exercise and will correct you during the workout.Best choice for a gym, I would give it a try so you can see it for yourself.

Source: Google

★ 5

Source: Google

★ 5

Great gym with a great trainer! perfect place for a workout if you are a beginner or an avid gym goer. Highly recommend!!

Source: Google

★ 5

Great gym and instructors!

Source: Google

★ 5

Highly recommend! Derek is such a talented trainer. He truly cares about his clients and their success. The group classes are excellent. Small groups with a ton of attention! Every workout is a great workout!

Source: Google

★ 5

Excellent gym with the best coaches! Derek is dedicated to the success of everyone. Group classes are phenomenal and focused. Highly recommend!

Source: Google

★ 5

If looking for a sense of community with an awesome trainer -Mitchell Performance is the gym for you! Derek is very knowledgeable and adapts his exercises for any member’s limitations -love the group classes!

Source: Google

★ 5

Derek is a awesome trainer and owner of a great
gym! He is passionate about each and every client that he works with!

Source: Google

★ 5

Source: Google

★ 5

Great Gym and Derek really knows his stuff. He is really helpful.

Source: Google

★ 5

I have been training with Derek for a little over a year now and I have seen a complete change. I started right after I was done with physical therapy for the third time, and I have not been back since. My body is strong to support my knees, and he knows what to train to fit your needs. I am a college athlete, and he has trained me to get to college conditioned, and strong for workouts, and strong enough to play my sport without injury for the entire season, which most important. His running program also brought my mile time down from 7:11 to 6:43 in two months. Something Derek always says is "do not train your body like it is fragile" as in you can push yourself and work harder than you think. I notice a difference in this philosophy and how my body functions during workouts now, and I have trained with a bunch of different trainers before I started with Derek.

Source: Google

★ 5

Great gym and even better owner! Awesome place to lift or take group classes with flexible hours!

Source: Google

★ 5

I had been in a fitness slump for several months and was struggling to find a home gym again. I came across Mitchell Performance Gym and I am so happy to have found it! Derek is a fantastic trainer, and I love the group fitness classes! The classes are challenging in the best way possible and I am lucky to have found a gym with a strong sense of community.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As a chiropractor, I believe that every human needs a balance of strength and flexibility. Most of us are not sure where to begin or want to push ourselves beyond our normal routines. This is where Mitchell Performance Gym comes into play. They can help get you where you need to be, safely and effectively! I recommend giving them a try today!!!!

Source: Google

★ 5

Derek is an amazing trainer with extensive knowledge. He instinctively knows the best way to motivate you and is always willing to make adjustments when necessary. Don’t miss an opportunity to train with him or pass up on his gym!

Source: Google

★ 5

Source: Google

★ 5

Great place for a full body workout, the gym has everything I need. Derek is a very knowledgeable trainer and has helped fix leg/back issues I have had in the past. Highly recommend especially if you are new.

Source: Google

★ 5

Derek really researches how the body moves and develops his workouts using this knowledge. I really enjoy his workouts! I always feel good when I'm done!

Source: Google