★ 5

I highly recommend Personalized Fitness! I train with Andrew and take classes with Cathy and Marlena. All the trainers are excellent (knowledgeable, competent, helpful, goal oriented, kind), the facility has everything you need (weightlifting equipment including free weights, machines, power cage, and rack, cardio machines, stretching areas), everything is clean and meticulously maintained, nutrition counseling as well as physical therapy also available. Marlena and team are creative in their approach. Lots of different personal training options and packages, challenges to join, classes to fill in any gaps. You get the most out of yourself and your session by working with a personal trainer, and this intimate boutique gym gives you that opportunity. It's worth the investment!

Source: Google

★ 5

Love love love the Back to School Challenge! I’d already been trying to develop better habits and make better choices with food but this 8 week challenge helped so much. It really kept me focused on food day-to-day behaviors and provided valuable information along the way. Definitely recommend to anyone to help with your health and food goals.

Source: Google

★ 5

Transform in 4 program starting 5/3/24,

I wasn't sure if I could stick to the 4-week clean eating challenge at first, but I completed it and now I can't imagine going back to my old eating habits. I learned a lot, enjoyed trying new recipes, discovered the truth about processed foods, and improved my eating habits. I sleep better, feel great, eat more, and have lost 5 lbs. I highly recommend this challenge to anyone in the future. Marlena is fantastic and keeps you motivated. This program has transformed how and what we eat, and I look forward to continuing this journey.

Source: Google

★ 5

This challenge was awesome. I felt supported and encouraged throughout the process

Source: Google

★ 5

Even though I don’t live locally enough to actually go to Personalized Fitness, the program was very easy to join, use, and was just the right amount of accountability.

Source: Google

★ 5

Marlena and the staff at PF4U is first class! They are extremely knowledgeable, compassionate, and friendly to every member who walks through the doors. As a physical therapist, I wholeheartedly trust the entire training staff to safely guide my patients on their post-physical therapy fitness journey. Highly recommend!

Source: Google

★ 5

Just the right workout for me. Every time I start, it looks like more than I can handle, but ends up with a great sweat afterwards.

Source: Google