★ 5

We had my daughter’s 7th birthday party over the weekend, and it was a hit! All the kids had a blast, and my daughter said it was her best birthday ever! Melissa was very helpful, and lent a hand through out the whole party. She was great, the place was great! Highly recommend if you have a group of kids with a lot of energy!

Source: Google

★ 5

PDC has been an excellent addition to my sons tennis training! The time to focus on speed, agility and strength has been great for his tennis and his confidence. Andrew gives clear, concise instruction (important for an 11-yo IYKYK) with immediate feedback and correction. While technical, the class remains fun and engaging. Outside of the training, I have found both Andrew and Melissa to be excellent communicators and easy to work with as a parent.

They are also clearly committed to the community through volunteer work with local cub packs and work with other nonprofits. This is always so wonderful to see in a small business. I applaud their over-and-above efforts in this regard!

I would not hesitate to recommend this facility and these trainers to youth athletes; both the private and group training sessions offer great value.

Source: Google

★ 5

My dad attended RockSteady Boxing classes through Physical Development Center. From the beginning, we felt welcome. The classes provided my dad an opportunity to connect with other people with Parkinson's, but they talked about everyday stuff. It was really good for him. I loved what PDC did for my dad so much, I joined the staff. It's a family for sure.

Source: Google

★ 5

Rock steady boxing at PDC is exceptional. The coaches care and modify exercises to accommodate boxers in all stages of Parkinson's disease. They offer 1 on 1 training with greater focus on individual needs

Source: Google

★ 5

Source: Google

★ 5

A diagnosis of PD is an ominous experience. Most of us struggle with next steps to cope with the disease. Rock Steady has been a great program, focused on physical and mental well-being The instructors are terrific as is the facility. Rock Steady has been a critical step to help live well while fighting PD.

Source: Google

★ 5

This place is fantastic and has made such a positive change in my life. I was welcomed from the start and leave the gym with a sense of confidence and strength that carries me into all parts of my life! The Rock Steady instructors are encouraging and caring! The Strength training classes have helped with balance and stability. I LOVE it!!

Source: Google

★ 5

Been with Physical Development Center’s Rock Steady Boxing Program for years. Wonderful program geared for people with Parkinson’s. Well educated staff, well equipped and a variety of days and class times to choose. Clean friendly environment
Strong support and friendly class members.

Source: Google

★ 5

Such a wonderful group of people. My Rock Steady class helps me both physically and mentally . I highly recommend Rock Steady for anyone dealing with Parkinson’s

Source: Google

★ 5

I’ve been taking semi-personal training sessions with Melissa at Physical Development Center, and I can’t recommend it enough! After doing all sorts of group classes, I had hit a plateau in my fitness journey and wasn’t seeing results anymore. Melissa’s personalized workout plans, thoughtful diet suggestions, and encouragement have completely changed that. I’ve made serious gains in strength and overall fitness—even as a busy mom of three young children! The group is welcoming, friendly, and motivating, which makes every session enjoyable. If you’re looking to take your fitness to the next level, this is the place to do it!

Source: Google

★ 5

My 12 year old has been involved with the Youth Sport Performance training for the past few months & has made noticeable progress in his endurance & strength as well as pushing him mentally as an athlete. The classes are engaging and catered to his ability. He especially likes working with Andrew, who not only tells him when he is working out incorrectly but also explains why & what he can do to correct himself in a patient & encouraging way. The unlimited monthly program is a great deal as well. Highly recommend PDC!!!

Source: Google

★ 5

Everything about this gym is elite. It's a welcoming environment where you will get challenged to get out of your comfort zone and push yourself to be great. If you trust these trainers and commit to doing every rep to the absolute maximum intent, you will be amazed at the results. Thank you PDC for everything you've done for me!

Source: Google

★ 5

Source: Google

★ 5

We love the PDC kids classes! Great way to get little ones out and release some energy and meet other parents with kids the same age.

Source: Google

★ 5

We loved the summer program at PDC. All 3 of my kids enjoyed learning new sports, working together and just being kids. We also had their birthday party there, which was stress free for us because of how easy Melissa made it. Highly recommend!

Source: Google

★ 5

We have explored several gyms with a focus on sports performance for athletes. Physical Development Center has a number of positives. Surprisingly, my youngest who we added into summer training almost as an afterthought and who we thought might not like the program, had the best time and showed the most growth. He attended the classes for ages 7-12. My older two athletes participated in the Sports Performance classes. Nothing but positives to say about the trainers: knowledgeable, great connection with kids/young adults of all ages, able to adapt as needed. I think the biggest strength of the program is the weight training and instruction. My high school athlete helped select where to train this summer and felt this location had the better equipment selection. I observed trainers who taught proper technique and helped younger athletes become comfortable with the equipment as well. The only weakness was that the speed and agility component is a little light for soccer players. But this is not a complaint. We knew there would only be 30 minutes of speed and agility training, including the warm-up, and we are realistic about how much can be accomplished in that time. They do well with the time available, but soccer players are used to a lot of sprinting, acceleration drills, etc.

Source: Google

★ 5

My daughter Casey loves working out at PDC!! She has worked so hard all summer and her progress is very noticeable!! Coach Sean goes above and beyond and genuinely cares about his athletes!!

Source: Google

★ 5

Love training here!! I have seen such a difference on the field.

Source: Google

★ 5

A great work out for my 12 year old daughter. She is trying to gain speed and strength for soccer. She loves attending Andrew’s Youth classes.

Source: Google

★ 5

PDC is an amazing training facility with the best in the best Trainers, equipment and training programs.

Source: Google

★ 5

Highly recommend!!! Had my daughter’s first birthday party here and the kids had a blast! Melissa was so easy to work with and so accommodating. Great space and worth every penny!! Check it out for all your kid party needs!!! A few kids that came are now going to take a few classes too!

Source: Google

★ 5

We had my daughters 5th birthday here in May and it was hands down the best party! My daughter said it was the best birthday party ever, my oldest even said we had to come back for every birthday party! The parents raved that it was perfect for the kids to run around and get their energy out! My kids and the others definitely didn’t want to leave! Melissa was so much help with planning and always very responsive when I asked questions. Once everyone arrived, they got all the kids engaged in fun games- I paid extra for the inflatables so if a child felt shy or overwhelmed they could go do something else till they felt comfortable to join the group. It really was perfect for the age group and I’m sure even for younger and older as well! All my kids will definitely be back, I plan on signing them up for some classes in the summer time!

Source: Google

★ 5

Blue Angels Fastpitch has been training at PDC for 3 years now and their coaches do a great job preparing them for the Spring/Summer season. Andrew Haberman and his team are super knowledgeable and push our girls to get faster and stronger with every session. Highly recommend!

Source: Google

★ 5

We love PDC! My son has been training here for almost 2 years. He loves going to the youth sports training sessions and all the coaches are fun and engaging. His athleticism has improved in all of his sports and he has learned to push himself more.

Source: Google

★ 5

Melissa is amazing. She is extremely knowledgeable and she is so patient with me, explaining each move and equipment, on how to use and assuring I have the right form. Great gym. You won’t be disappointed whatever your fitness level

Source: Google

★ 5

Working with PDC since January 23 has been life changing. With consistency and the right coach to cheer/motivate me, I am already seeing results and reaching my goals. Melissa and Andrew are fantastic, easy going, serious about your goals and want you to enjoy being at PDC. I would TOTALLY recommend PDC for your personal training needs.

Source: Google

★ 5

We love the Kids Fun Fitness program at PDC with Coach Melissa! My son has participated in two sessions. The kids move through different activities before ending with a sport so they never get bored. Perfect for active kiddos!

Source: Google

★ 5

My son Cole whose 2 years old loved the 7 week camp at PDC. It was a great way for us to be active as a family and expose him to all the sports to see what he liked more than others. We found out he loves all the sports but took to soccer more! Coach Melissa and the other coaches are great and so patient with the kids. I think this program is great and was so excited they had something for the 2 year old age bracket!

Source: Google

★ 5

Melissa ran my daughter's 8th birthday party - 20+ girls and it was soooo fun! She played games with them, let them run around and use all sorts of equipment. In the two hours there, they played tag, did obstacles, reaction/reflex games, ate pizza, had cake, and more. Would definitely recommend!

Source: Google

★ 5

Love PDC! Great workouts and coaches. Broad spectrum of availability from personal training, athletes, Parkinson’s classes

Source: Google

★ 5

Amazing productive training and great coaches and staff

Source: Google

★ 5

My 3 year old is doing the Kids Fun Fitness classes and she loves it! Highly recommend these classes. Wonderful coaches and a great way to keep kids active while introducing them to fitness and different sports.

Source: Google

★ 5

Source: Google

★ 5

Great place to work out 💪 people are friendly and they offer a variety of options to get your work out in. I highly suggest checking the gym out!

Source: Google

★ 5

This place has truly allowed me to grow into the best athlete that I can be! It’s such a welcoming and amazing gym where everyone supports each other!!

Source: Google

★ 5

PDC is such an amazing environment with trainers who push me to be the best athlete I can be. I have seen so much improvement in just the past few months I have been training here that has truly translated into my games. Definitely recommend for any athlete looking for significant results to up their game!

Source: Google

★ 5

PDC is a fun environment with great workouts that have significantly helped me grow as an athlete!

Source: Google

★ 5

My daughter went to PDC as part of her softball winter training program. She thoroughly enjoyed training a their facility and would always come home telling me all about it!

Source: Google

★ 5

Rock Steady has helped my brother, Charlie, not only physically but his spirit also!

Source: Google

★ 5

Friendly, caring staff. Workouts have been varied and helpful!

Source: Google

★ 5

My husband has attended both personal and group sessions at PDC. He found the staff to be very professional and knowledgeable, caring and supportive. He looks forward to working with Melissa and her staff and he knows his workouts have helped immeasurably as he battles Parkinson’s Disease.

Source: Google

★ 5

My son loves training at PDC. Andrew does a fantastic job! It’s very fun and effective.

Source: Google

★ 5

I could not be happier that I made the decision to start training sessions with Melissa at PDC! Not only has it been amazing for my physical health and reaching my fitness goals, but has been beneficial for my mental health as well. I love that I am seeing the results, and having fun while doing it! The sense of support and community at PDC is warm and welcoming, which is HUGE for someone like me who is intimidated by going to a public gym. I leave every session feeling accomplished and excited to keep pushing myself further each time. Thank you PDC!!

Source: Google

★ 5

Coach Andrew is great!! I have been training at pdc for about a year now, and I really enjoy it. Coach Andrew makes working out fun and enjoyable, and gives you the motivation to work out each week. I was never a big fan of the gym, but after starting my first class with Andrew, I couldn’t wait to come back the following day. The environment pdc gives athletes and gym enthusiasts is really great, and can’t be found anywhere else. Highly recommend checking it out!!

Source: Google

★ 5

PDC is a great place for student athletes to train and become the best version of themselves. Andrew completes a personal workout schedule for what each athlete needs to work on and makes adjustments accordingly . He holds them accountable to do the work so they will see results they are looking to achieve. My son followed his program and saw a tremendous transformation. I highly recommend Andrew and his staff at PDC..

Source: Google

★ 5

Source: Google

★ 5

Trainers here are great!

Source: Google

★ 4

Source: Google

★ 5

Very good experience would recommend to anyone

Source: Google

★ 5

Source: Google

★ 5

I've been training with Melissa for a few months now and have seen steady improvement in my health and ability to do things I wasn't able to before. I started out doing a plank on the wall and am now able to do a "normal" plank and hold it. The one on one training is great. Every workout is catered to my needs and abilities. Melissa is good at listening to me when I tell her that I can't do something because my knees won't cooperate. She knows my limits and knows when she can push me a little harder. I've seen great improvements in myself and very happy I found this gym. They have it set up so that you are in the gym alone with your trainer or with a very small amount of other people. it's never too crowded and they are great about cleaning all the equipment after someone has been using it.

Source: Google