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CELEBRATING 15 YEARS!
Pilates Sol | Private Pilates in Downtown Pittsburgh
Pilates Sol is Pittsburgh’s go-to studio for women and others in transition.
Led by Kim Stokes — coach, guide, and movement mentor — we offer private Pilates sessions to reset your body, calm your mind, and help you feel strong again.
This isn’t a gym. It’s a reset.
Whether you’re navigating burnout, menopause, injury recovery, or a “WTF is next” moment — this is your space. No judgement. No crowds. Just real movement and deep support.
✨ Ask about our $77 Reset Session or book a free 30-min vibe check.
Perfect for women and others ready to feel like themselves again — in body, mind, and life.
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Reviews
Eve Picker
★ 5
Kim, the owner of Pilates Sol, is just delightful. She pays close attention to form and makes sure I'm always pushing a little harder, a little further. And all with a constant smile on her face. My body has never been better tuned. I love pilates, thanks to Kim
Source: Google
Patricia Pena
★ 5
Pilates Sol is your best choice! In the center of downtown Pittsburgh, easy for me that I'm always passing by the area. I've been going for an year now and I love it, and highly recommend it. The environment is amazing, very good energy and teachers are always patience, they help me to get my best strength, respecting my limit and always cheering me up, my favorite is Kim, but I know they are all amazing. They care about safety and keep the studio clean and sanitized, what is very important lately. So they got five starts from me, but if I could give more I'll sure do it!
Source: Google
Katie Scholl
★ 5
I absolutely LOVE Pilates Sol! I've taken private classes with both Kim and Amy, and they're both outstanding! It's a sweet little downtown studio that provides a great and refreshing escape from the craziness of the work day.
Give it a try... you'll be glad you did!
Source: Google
Christina Garcia
★ 5
Source: Google
Mary Ellen Baker
★ 5
I love this studio. Terrific teachers who are great at explaining the what and the why, plus the results! I needed to build my core muscles (too much time sitting at a desk), and Pilates Sol was the answer. In a few short weeks I felt stronger and my clothes are fitting me better. I lost a couple of pounds, but better yet was able to reduce my body fat percentage.
Source: Google
Katherine Hanlon
★ 5
Source: Google
Karen Manna
★ 5
Pilates Sol offers a highly customized Pilates experience with knowledgeable instructors in a convenient location. Expect to be challenged during the workout and nurtured as well—overall this studio emphasizes a mind/body connection and teaches students how to incorporate the lessons of Pilates into day-to-day activities. Sessions are a tremendous value and the studio policies are very accomodating.
Source: Google