★ 5

Myself and my daughter started Pilates at Shock Fitness in September 2023. I love my sessions with Becky and look forward to them every week. Becky always takes the time to make sure you understand the movements and are comfortable progressing forward. Can’t recommend her enough.

Source: Google

★ 5

Have been working out with Becky since the pandemic. Thank goodness she’s continued with the zoom class as I don’t live in the area. She’s clear with instructions, challenges all ages and body types, has a cross section of cardio, strength training, balance and stretching which we all can use. Highly recommend

Source: Google

★ 5

Schock fitness has been great. Wonderful one on one training to keep me motivated and accountable. Each session is geared to what I need and any specific requests.

Source: Google

★ 5

Rebecca is unbelievably good at what she does: not only as a Pilates instructor, but in sensing what is the best way to manage specific problems. Feel do fortunate to have her in my life!!!

Source: Google

★ 5

Rebecca is amazing! I have had the pleasure of working with her for almost a year. Her expertise in pilates and fitness has helped me in so many ways!! I can’t say enough good things about Schock Fitness and Pilates.

Source: Google

★ 5

I have more recently started working with Becky Schock. I am just getting back to Pilates on a reformer after a fractured spine. It has been such a pleasure to meet Becky personally and also she has taught me so much in a relatively short period of time! After our weekly session, I always feel the “good sore” in my triceps, core and legs. I look very forward to my session with her each week! And looking forward to lots more Pilates in 2025! Thank you Becky!!

Source: Google

★ 5

Schock Fitness and Pilates has been an incredible asset to my fitness goals. Being a senior participant for approximately ten years, the cardio, strength, and balance routine helps me maintain my active lifestyle. Rebecca, our leader, keeps the sessions fresh. She asks the participants what they may want to focus on and incorporates our ideas into the sessions. Rebecca is quite knowledgeable in her areas of expertise. She has multiple certifications. Becky makes fitness fun. Thank you, Becky.

Source: Google

★ 5

My husband and I have been taking Reformer/Tower Pilates classes with Rebecca since 2019. Her workouts are varied, challenging, and tailored to our needs. We look forward to our weekly workouts. Her online classes are also wonderful if you are unable to get to the studio.

Source: Google

★ 5

Working with Rebecca since 2020 has done amazing things for my core strength and overall fitness! When I started out, I was unable to do even basic core exercises and cannot believe the gains I've made in working with her. Rebecca meets clients where they are and, while being highly sensitive to any existing issues, helps you achieve improvements in your health. Rebecca has incorporated reformer Pilates, strength training, aerobic and flexibility work into my weekly workouts. FANTASTIC training and highly recommend Schock Fitness!

Source: Google

★ 5

I never thought I'd last this long in on-line fitness since exercising is not my favorite activity. I started with Becky's on-line cardio right before Covid and I'm still going strong. The classes are designed for people with young minds but older bodies and mix a perfect blend of cardio, strength and balance exercises. Becky is a wonderful instructor and friend who understands our needs. She demonstrates multiple options for exercises so that everyone can participate comfortably. Her encouragement and positivity creates a warm, welcoming atmosphere. The Zoom classes not only keep us engaged but have foster a friendly and caring fitness family. Since joining my fitness family, I've noticed improvement in my own balance and energy. Becky's workouts provide a safe, supportive way to enhance fitness and you don't have to go out in the cold! Thanks, Becky for making fitness accessible and enjoyable!

Source: Google

★ 5

Rebecca has helped me strengthen my arms and legs. I love using the reformer machines which give me a full body workout. My sessions with Rebecca are so much fun!

Source: Google

★ 5

Source: Google

★ 5

Have been working with Becky for almost a year. What a pleasure to go to private sessions. Have worked through some problems and she inspires me to work harder. Feel stronger and more flexible from the work outs. Thanks Becky

Source: Google

★ 5

Doing Becky’s cardio/strengthening class 3x a week for the past 3 years has been beneficial to me. Core strengthening helping my balance and weight training keeping me strong as I age. Becky is knowledgeable and able to give clients options to perform the moves during class. She’s also fun.
A 5 star trainer!

Source: Google

★ 5

I've been training once a week with Rebecca for 5 months at Schock Fitness & Pilates. I immediately felt stronger, more balanced, and just generally happier. Our sessions are challenging enough that I can feel it in my muscles the next few days but not so sore that I don't want to go back. The progress I've made on the Reformer is shocking. I would highly recommend Schock Fitness to improve your overall physical and mental well-being!

Source: Google

★ 5

I've taken classes with Becky for almost 20 years. She is a phenomenal instructor. My favorite sessions are Reformer/Tower Pilates. Becky creates a program for each individual person tailored to their needs and goals. I have gained core strength, increased flexibility and balance taking Pilates with Becky. I also take her online mat Pilates classes on Saturday mornings! It's a great way to start the weekend! Becky makes the classes fun and challenging. Her Pilates classes keep me physically fit and they also help bring balance and peace to my soul. The Schock Fitness & Pilates studio is a beautiful, peaceful, serene studio that is ideal for helping you meet all of your fitness goals! Thank you Becky for keeping me strong and sane! Come join the Schock Fitness & Pilates Family! Your body and mind will thank you!

Source: Google

★ 5

I am new to the area and was lucky enough to find Rebecca at Schock Fitness and Pilates. I started with Rebecca to continue with the Pilates routine I had prior to my move and have been SO pleasantly surprised with how much I have been learning on the reformer/tower. I feel stronger and more confident after every visit. I can't recommend working with Rebecca enough!

Source: Google

★ 5

I recently started Pilates with Rebecca, and I can already feel a positive difference! Her approach has improved my mobility and overall fitness without putting strain on my joints. I’ve been taking 1:1 reformer classes, and she tailors each session to my individual needs while still challenging my abilities. Rebecca’s expertise and personalized guidance make every class enjoyable and effective. Highly recommend!

Source: Google

★ 5

I've been a Pilates client for 4+ years and have had the most wonderful experience working with Rebecca! I have made tremendous gains in core strength, overall fitness and flexibility, despite some pesky, long-standing knee issues. Rebecca meets clients where they are and is meticulous in customizing and individualizing goals and plans for fitness and strength building. 100% supportive, careful and encouraging every step of the way!

Simply fantastic!!

Source: Google

★ 5

I discovered Schock Fitness over a year ago. It was my first adventure with Pilates. I really love working out with Rebecca, she is excellent teacher and a great person. Pilates has really changed my body. I have more core strength and my balance has improved. I look forward to our sessions.

Source: Google

★ 5

Beautiful studio. Very convenient. Becky is an amazing instructor. She creates each persons program based on their specific needs. She is inspirational and motivates me to push myself and improve my health. I have been exercising with Becky for years. She is phenomenal! Highly recommend Schock Fitness and Pilates.

Source: Google

★ 5

Rebecca is awesome! I’ve been taking classes with her for several months and always look forward to the next one. She continually challenges you, while also tailoring the workout to what you need out of that session.

Source: Google

★ 5

Rebecca is welcoming, warm, adn a wealth of knowledge. Her approach to teaching is detailed without being overwhelming. She makes the pilates session fly by, but by no means does she cut corners or cheat you of a real workout. I appreciate her level of detail. Rebecca's teaching techniques make the new challenges easier to grasp, so you can spend more time working your muscles and less time being frustrated nailing the form. I never thought I'd like pilates, but I genuinely enjoy my sessions at Schock.

Source: Google

★ 5

Rebecca at Schock Fitness & Pilates has a very deep knowledge of pilates and an incredible spirit.
Her studio space is open, very well equipped and has a great vibe that feels super welcoming.
Anyone that is on a path to being fit, stronger, or managing a rehab this is the place for sure!

Source: Google

★ 5

I was introduced to Schock Fitness through a friend and have had a wonderful experience taking pilates with Rebecca. She is skilled and a caring instructor. Love the new space she is in too!

Source: Google

★ 5

Rebecca is a wonderfully gifted Pilates instructor! She truly cares about each and every client. Highly recommend Schock Pilates!

Source: Google

★ 5

Rebecca from Schock Pilates is phenomenal! She is a Master Pilates Instructor and Personal Trainer. Rebecca is able to work with anything I’m rehabbing, as well as help me with balance, strength and overall fitness. The new location is so nice and the brand new pilates reformers and towers are so nice to practice on. I highly recommend Schock Pilates and Fitness.

Source: Google

★ 4

Source: Google