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Pilates studio Fitness center Gym Personal trainer Physical fitness programAbout the Club
[solidcore] is a high-intensity, low-impact strength training workout on a custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger.
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Reviews
Nicole Gannon
β 5
I have been coming here for several years now and it has been life changing! I tried so many workout classes in the area and this is hands down the best. Every single coach makes you feel extremely welcomed and will be your biggest motivators. Definitely one of the hardest workouts around, but you will see results quickly!
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Lisa Pacolay
β 5
Great workout, great coaches, love this place!!!
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Alexa Bagaley
β 2
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Haley Farm
β 5
Great workout, instructors, and facilities! Look forward to every class here :)
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Emily M
β 5
My favorite place!
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Ryan K
β 5
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Meredith Felton
β 5
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Brandy Badiali
β 5
Iβm hooked! Clean studio, welcoming staff, and killer workout! I go to yoga regularly and have a little experience with Pilates. . This is Pilates on crack and totally worth it! A must try if youβre looking for something new and challenging.
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Meg Patten
β 5
Solidcore is my place and home to one of the most badass workouts on the planet. For a full 50 minutes you plank, lunge, squat and shred your muscles until they fail. And while I know muscle failure does not sound fun, I do promise the coaches that give it to you are! There are different muscle focuses each day with an overall focus for each month.
In the beginning it will be tough, but if you push through and just give it a shot I promise it will CHANGE you!
Source: Google