★ 5

Nour’s attention to detail is truly unmatched. She approaches every session with intention, care, and a genuine passion for helping people feel their best. If you haven’t found relief through chiropractic or other bodywork, FST might be exactly what your body has been missing :)

Source: Google

★ 5

Nour is fantastic!! She listens to your needs and adapts along the way. I leave feeling great every time!

Source: Google

★ 5

I met Nour after a major surgery years ago and her FST services basically helped me get back to my normal self. She has helped me restore my flexibility and she continues to assist me with managing my discomfort/tightness, which are greatly needed after workouts. She is extremely motivated to assist all her clients and tailors the program around their needs.

Source: Google

★ 5

Life Changing. Two words that explain how Stretch with Nour sessions are. I’ve been dealing with chronic, lingering pain in my back, hips and lower body for years. I followed basic stretching routines and did the occasional workouts but life gets in the way and I didn’t have the support, accountability and desire to get better anymore. I hit a a point where I was tired of feeling broken and beaten. I reached out to quite a few people in the health and fitness field (being an ex-physical therapist) and Nour’s name kept popping up. I checked out her IG page and loved everything I saw. I immediately booked a phone consultation where we discussed my health/physical history, injury history and what’s going on both physically and mentally as it pertained to my goals. I am a local Golf Pro now and the rigors of the golf season have really broken my body down over the past few years. Nour took what we talked about, set an appointment for our first session and off we went. Her knowledge, techniques and professionalism are unparalleled. The stretching and mobility sessions are unique to my personal needs and goals. They incorporate movement, stretching, breath work, mind/body connection and helping your body move the way it was designed to. After a single one hour session my body felt like I was 20 again (I’m 37). I felt I could walk without limitations. Simple things like getting out of bed or out of my office chair weren’t stiff and cautious. My energy level boosted and I just felt like myself again (and my golf swing feels free and better than it has in years). It was life changing. I can’t recommend Nour and her programs enough. If you’re felling down, stuck in a routine, need a change, want to take your fitness to the next level or flat out just want to feel good, you need to set up a session. They are a must add into your life and she will help bring out the best version of you to enjoy the best times of your life.

Source: Google

★ 5

Source: Google

★ 5

I started seeing Nour because of lower back issues. I’ve gotten to the point where I didn’t know what to do. I had been through physical therapy and even had epidurals.
Since going to Nour I have a much better idea of how my body moves and how it is suppose to move. Every session I learn more about how to help myself by different movements that take a minimal of time out of my day.
I’ve read someone’s review about the popping and it is very much true. The more that Nour stretches you the lesser the pops! I feel good knowing that I am getting stronger while gaining flexibility and movement.
If you are on the fence about it, just try one session, you won’t regret it.

Source: Google

★ 5

I came to Nour with a specific goal in mind and she went above and beyond, very knowledgeable, knows how to push your limits in the best way possible and very personable - whole experience is phenomenal

Source: Google

★ 5

Nour created a customized plan for me after asking a lot of specific questions to my needs. I was looking to recover from nagging injuries while training for a 10 mile run, regain hip fluidity to golf how I was once capable of, loosen up a shoulder injury for better range of motion while lifting and overall flexibility as I am a new father on the floor with my infant. I am happy to share that Nour helped me achieve all of this over a span of two months. The results were fast. She truly cares about her clients and their well-being. She’s a true student of her craft and will help you learn a ton about yourself. Ton of value in her program!

Source: Google

★ 5

Phenomenal! First and foremost, this is not massage therapy. This is FST-Fascia Stretch Therapy. This means that it will take some time for you to see some amazing results. However, as you begin, you’re going to notice your body react in a very particular way. Nour is Going to stretch you in a way that looks and feels odd. BUT VERY VERY GOOD. You may hear a pop here and there. All of that is to be expected. Yes, it feels fantastic! You have to get past that. She is helping your body function better.

She’s going to teach you a variety of things that you were unaware of with respect to how you move your body, how to functionally move your body, and how to care for your body. She’s going to explain to you why you should be stretching on a daily basis and giving time to this stretching the same way you would give time to actually working out. This is pivotal for lower back suffers, Or as I would like to say “Herniated disc suffers-Lumbar Discs 3,4,5”. IYKYK!

You get a lot of bang for your buck in the sessions that you’re with her. She NEVER shoves you out the door and pulls the next client in, You get her undivided attention and she answers all your questions. It’s extremely hands-on and you are learning a variety of things every session you’re with her. Just be direct and to the point, and she will be the same.

After doing my research, I haven’t seen a chiropractor in 5 years. I found the services of a chiropractor to be not getting me better. I had to learn how to stretch properly so as to not injure myself and she helped me do that.
You may need to make a small investment in some tools: (relax! Chances, are you already have these things laying around your house). Between five-below and AMAZON.
Yoga block- $3.00
Tennis Ball- 8 pack $5.00
Broom stick- $4.00
Flat Wall in your house/apt- free!!
Trust me, she’ll show you how to use these things in odd ways and when I tell you, your foot will cramp your hips will cramp and you will learn to “leave the cramp go”. Like I said, she’s going to teach your body to do some cool things.

Great service!
Great education!
Great results!
You back suffers out there really have to give it a try.
Your body will be better for it !

David.R
FST since 2019

Source: Google