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Personal trainer Fitness center Gym Nutritionist Physical fitness programAbout the Club
Our Ambler studio offers results in 20 minute, twice a week with guaranteed results. Personal training and nutrition programs customized for you. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
Monica Shore
★ 5
I feel the workout a few hours after my session. Love that feeling!!
Source: Google
Cindy Wolkiewicz
★ 5
I have been working out with Adrian Sullivan for a year and a half. The Perfect Workout program has changed my health! My osteoporosis has reduced to osteopenia in my hips and I know longer have osteopenia in my spine! Amazing!
Source: Google
Patty C. Murphy
★ 5
I have now completed my first year with The Perfect Workout! My trainer Adrian is a true professional and guides me through my 20 minute time with care and push to succeed. I feel much stronger in body and mind to be my best possible self. First workout routine I actually look forward too in a long time. And what a nice person!
Source: Google
Erik Eisen
★ 5
This workout is awesome. It is a great way to get your whole body stronger.
Source: Google
Jim Muth
★ 5
Source: Google
Walt Graham
★ 4
Keeps you in shape
Source: Google
Ruth Ann Harding
★ 5
Expensive but I guess it's worth it still to be determined I just started six weeks ago it's a personal training with slow burn exercises
Source: Google
Linda LeBeau
★ 5
Source: Google
Gerri Broadbent
★ 5
I am so happy that I found this studio. The "Perfect Workout" is the Super Slow High Intensity strength training method. The results are amazing - building muscle, reducing body fat percentage and building bone strength - and you only have to commit to one or two 20 minute sessions a week. The sessions are private and the personal trainers are all fabulous and essential to success. After 6 months of training I have visible results, and my body fat is down 5%. I believe that everyone who tries this will have success like they've never had before - and at any age.
Source: Google
Kevin Hathaway
★ 5
Source: Google
Rella Press
★ 5
Ashley is amazing she is there every steps encouraging let me push to my limits
I gain energy and start feeling great. pain is gone
Highly recommend couldn’t do with out Ashley
Source: Google