★ 5

The trainers care more about us then we care about ourselves and hold all of us accountable. That is an immediate sign that they genuinely love what they do. Workouts are tailored to your needs along with spiritual and mental motivation thats makes 2030 fitness&wellness live up to its name.
I've completed 5 weeks and have the results to prove it. Like Coach says "we got goals, results matter" .

Source: Google

★ 5

I’ve had an amazing experience working with Courtney and Jamel. They’re not just personal trainers — they genuinely care about helping you build a healthier lifestyle inside and outside the gym. They take the time to teach proper form, explain the ‘why’ behind every workout, and offer practical guidance for healthy eating. I’ve learned so much and feel stronger, more confident, and more consistent than ever. Highly recommend them to anyone looking for real, lasting results

Source: Google

★ 5

Working with Courtney at 20/30 Fitness has been absolutely life-changing! From day one, He took the time to understand my goals, fitness level, and lifestyle. Every session is personalized, motivating, and challenging in the best way.

What I love most is their positive energy and attention to form and technique — I always feel supported and confident. I’ve seen incredible results not just physically, but also in my overall energy and mindset.

If you’re looking for a trainer who truly cares about your progress and pushes you to be your best, I highly recommend 20/30 Fitness!

Source: Google

★ 5

Courtney and his team are the BEST!! I have never been excited about working out until now. Courtney is so knowledgeable and patient. This is week three for me and I can feel a change.

Source: Google

★ 5

Courtney is fantastic! He’s very knowledgeable, very professional, attentive, extremely motivating, and most importantly, FUN! There’s never a dull moment. He is truly the best!

Source: Google

★ 5

I started training with Courtney at 20/30 fitness one month ago with the goals of fat loss, muscle toning, and overall improved health/fitness. The gym atmosphere is super friendly and supportive. The workouts are challenging and always changing. Courtney knows how to push to get the best out of you and quickly pivot when you need a modification. He is very knowledgeable about fitness, as well as nutrition and his recommended meal plans have been a game changer for me. I’ve tried other gyms and ‘diets’ to reach goals, but this wellness journey has far surpassed my expectations. Courtney and 20/30 Fitness should be the top choice for anyone looking to improve their fitness and wellness!

Source: Google

★ 5

Courtney, at 2030 fitness, is Awesome! With a kind and compassionate demeanor, Courtney pushes you at each session to do your very best. The work is hard, but the feeling of accomplishment and improvement is worth it! I'm hooked and look forward to each session!

Source: Google

★ 5

If you are looking for a training facility that will challenge you, support you, and make you laugh, look no further than 20/30 Fitness Wellness. From the moment I started working with Courtney, I knew I was in good hands. Not only is he incredibly knowledgeable about fitness and nutrition, but he also has an amazing sense of humor that makes sessions fly by.

Source: Google

★ 5

I joined 20/30 Fitness/Wellness a month ago to improve my health, shed fat and build muscle. I train with Courtney and he is the best!!! He developed a routine and wellness plan for me based on where I was and my goals. I have made the positive changes in my wellness and already see muscle development and fat loss after a month. The workouts help you get to your goals while having fun doing it (no workout is ever the same so never boring). If you are looking for a trainer to help you meet your goals, you should definitely give Courtney a call and check out 20/30Fitness and Wellness.

Source: Google

★ 5

Courtney is Awesome! He has decades of knowledge in fitness and nutrition and he has the patience to match. He will work you to your limit and has a variation in training on every session. Highly recommend everyone to reach out to Courtney and let him meet you and analyze your needs, based on his expertise. Five Stars for this personal trainer! He is the Best!!

Source: Google

★ 5

Courtney at 2030 fitness is a game changer! I was stuck at 169lb and nothing I did worked. After training with Courtney, I 'm now down to 149lbs heading toward my 140 goal-but the real transformation is how strong, confident, and reshaped my body feels.

Courtney doesn't just train you, he inspires you. He treats every person with respect, encouragement, and genuine cares for your over all health.- He includes a meal plan and phone check in between your scheduled session to keep you inspired and moving forward . If you want results that last-physically and mentally-STOP wasting time and call Courtney at 2030 Fitness. It's the best decision I've made for my health and confidence, Let it be your best decision also!

Source: Google

★ 5

The environment, people, and trainers are AWESOME!!

Source: Google

★ 5

I have been a part of 2030 Fitness Wellness for a year. Courtney and Mel will meet you where you are and will take you where you want to be. If you want to be encouraged, if you want to laugh, say a curse word or two under your breath because you are being challenged, and most importantly want to be a part of a community that really cares about you, as a whole person, mind, body, and spirit, then 2030 is where you need to be and you most definitely will want to be.

Source: Google

★ 5

Years ago, I trained with Courtney Sweeney and got in shape in no time. He moved to Columbia and unbeknownst to me, he'd moved back to Rock Hill. Once I discovered this, I messaged him and within one hour, he'd called and scheduled my assessment visit for the next morning. Fast forward to today and I'm not on a 4 month plan and have had 6 workout sessions. If you are wanting to get in shape, lose weight, gain strength, this is the place to be. Courtney is passionate about his work and is truly dedicated to helping his clients reach their goals. Choose 2030 for your health and fitness goals. You will NOT be sorry. It'll change your life for the better!

Source: Google

★ 5

Unique and interesting workouts that keep you engaged and bring results. The staff are great and the atmosphere is always supportive and upbeat! I enjoy it more and more everyday I go!

Source: Google

★ 5

I just started at 2030 fitness and I am so impressed with the knowledge and education that Courtney has with food and what helps your body not including how patient and understanding he has during a workout. Jamal is a fantastic trainer and teacher in boxing , I enjoyed my first session with Jamal and can’t wait till the next. Jamal is so knowledgeable in the technique of boxing. Every one I have met are awesome , supportive, and all around great trainers. I can’t express enough how amazing 2030 fitness is and would recommend everyone to give them a try. #mytrainersarebetterthanyours

Source: Google

★ 5

Courtney is amazing! Totally helping mom get stronger! Thank you!!!!

Source: Google

★ 5

Courtney and his team are extremely knowledgeable and Pays lots of attention and makes me feel comfortable in achieving my goals!!

Source: Google

★ 5

Love training at 2030! Mel is my conditioning coach there and has transformed my body for my professional career! I have become a better fighter/athlete because of him. Q

Source: Google

★ 5

My 11-year-old son recently started private boxing lessons, and we couldn’t be happier with the experience. He absolutely loves every session! Not only is he learning proper form and technique, but he’s also building confidence, discipline, and a strong sense of focus.

Working with Courtney has been a game-changer. He makes each lesson fun, engaging, and challenging in all the right ways. His ability to connect with young athletes while pushing them to improve is truly impressive. We’ve seen such positive growth in a short time, and my son looks forward to every session.

Highly recommend Courtney for anyone looking to introduce their child to boxing or a great workout in a safe, supportive, and motivating environment!

Source: Google

★ 5

My experience at 2030fitnesswellness has been great. The trainers are super friendly and knowledgeable about training and nutrition to get you better or back to your prior level of fitness. The studio is very clean and they make you feel like family.

Source: Google

★ 5

I've been doing cardio for years, enjoy it and felt like it's all I needed, however as I've gotten older it's become clear to me that it's not enough, muscle and bone density through strength training is vital. I've never had a trainer before so I was a little apprehensive, until I met Courtney a month ago. All of the positive comments about him are absolutely true! I appreciate how he educates me about the process including the purpose of the meal plan. Right now, it's not easy but it'll get better because I'm in good hands on my new wellness journey!

Sibrina

Source: Google

★ 5

I enjoy working out with Trish, she is awesome. Even though she pushes me, l like that because l am seeing the results l need. Also when l walk in the atmosphere, hospitality, equipment being used and the people I've met is great.

Source: Google

★ 5

Courtney is an outstanding coach and trainer! I initially sought a personal trainer to help relieve my hip bursitis pain, and I am so glad I did. Courtney has guided me through workouts that not only increased my strength but also helped eliminate my pain. With his support in both diet and exercise, I am feeling fantastic! I highly recommend taking the leap and getting a trainer like Courtny to guide you on your fitness journey.

Source: Google

★ 5

I am 70 years old and started Personal Training with Courtney Sweeney. He trains my sister and I together! Courtney is a "God Send" for me and my Sister! At our age, experiencing different aches and pains, weakness in our upper and lower body, Courtney has provided one on one instruction and most importantly positive and supportive training. The atmosphere is inviting and Courtney is upbeat and determined to help us reach our goals. I am so thankful and look forward to continued success with Courtney at 2030 Fitness Wellness! Highly Recommend!!

Source: Google

★ 5

Courtney is a great trainer! Very positive and very supportive. The environment is a great vibe full of awesome people!

Source: Google

★ 5

Courtney is an amazing personal trainer! I’ve started this weight loss program and I’ve enjoyed every minute of it. I am glad that Courtney is apart of my journey and he explains everything to me so that I understand what’s going on with my body and how to reach my goals. Before I joined this program I was going to the gym and not really knowing what to do and I saw no results of years of doing that. So thank you 20/30 for allowing me to be a part of this program 😊

#TeamCourtney

Source: Google

★ 5

I’ve been training here for about a month. So far it’s a great experience. I love that my meal plan is provided so there is no thought for me about what I’m eating. Courtney is very easy to work with and has been awesome with helping me reach my goals on my health journey. I wish I would have found 2030 fitness sooner!

Source: Google

★ 5

"If you're looking for an incredible place to work out with a fantastic atmosphere, look no further than 20/30 Fitness! Courtney is amazing—he's genuinely there for you and is so passionate about what he does. He not only offers one-on-one training but also provides personalized meal plans and a grocery list to help you know what to eat and in what quantities. The classes are always fun and bring something new each time. Mel is also fantastic, always bringing positive energy and encouragement. Give 20/30 Fitness a try—you won’t regret it!"

Source: Google

★ 5

2030 fitness has been amazing! Courtney is the real deal. He really cares about you and your fitness journey and wants to see you living your best life. He pushes you even when you think you can’t handle anymore, only to realize how great you feel afterwards. Thank you for all the support! I am excited about getting healthy again.

Source: Google

★ 5

Courtney excels at motivation, positivity, and always challenging his clients. Going to my training sessions has become a bedrock of my week. In the three months I have been seeing him I have lost 20 pounds and I have never felt better. His knowledge, dedication, and passion are peerless. If you want results see this man.

Source: Google

★ 5

I just started training with Courtney and I can honestly say he definitely cares about his clients! He makes sure you are comfortable and pushes you to be the best you can be. I can definitely say I enjoy him as my trainer and you will too when you come join the family!!!

Source: Google

★ 5

Been going for a month now and can see and feel the difference. I have worked with a few trainers there for different classes and have not been disappointed. The owner Courtney is awesome started one on one training with him and am excited to see my results. Courtney also provides a meal plan for you when you do one on one training.

Source: Google

★ 5

Courtney is the best! Working with him is my first experience with a personal trainer, and his support has made all the difference for me. He makes working out fun and is always asking questions to better tailor the workouts/meal plan to meet my goals. I feel he’s truly invested in my fitness journey and would highly recommend him to anyone!

Source: Google

★ 5

Courtney is definitely the man with the plan!!! The best PT I have ever had!!! He is such a humble young man that is always and I mean always in good spirits and a smile on his face! He’s an awesome motivator and really wants to see you accomplish your personal goals. I am so glad that our paths reconnected🥰

Source: Google

★ 5

Courtney is my trainer and he makes sure he goes above and beyond for his clients. He is very versatile and definitely pushes you to the best of your abilities. Every trainer is super friendly and will make sure you’re improving in your goals!

Source: Google

★ 5

I’ve been working with Courtney for 10 years. He meets you where you are while also pushing you to do your best! He’s an encourager. I’m loving my new meal plans and suggestions to help me hit my goals.

Source: Google

★ 5

Courtney really works are of your muscles. Not at the same time. But, in an orderly fashion. If he realizes that you’re going on a vacation and you will be doing a lot of walking, he will build up your walking muscles so you will enjoy your vacation.

Source: Google

★ 5

20/30 Fitness Wellness is a great place to make your body goals a reality. Planning your fitness journey is a collaborative effort with encouragement provided along the way. I've experienced positive results quickly with the support of Fran who I can't recommend enough! I recommend taking the "leap" and look forward to continued success!

Source: Google

★ 5

Courtney is the perfect mix of encouragement and accountability, which makes for the ideal client-trainer relationship. I enjoy his sessions and leave feeling energized and accomplished. He’s personable and affable while maintaining professionalism.

Source: Google

★ 5

I love my sessions at 20/30! I personally work with Mel and have recommended Courtney and Fran as well! Mel always has a very intentional workout that pushes me with a dose of encouragement. Mel is getting my strength and endurance right to benefit my boxing, kickboxing, running, and ready for the Murph Challenge:).
🌟Timliness
🌟workout variation
🌟Professionalism
🌟Cleanliness
🌟Results

Source: Google

★ 5

Courtney "Big C" is the best. We've worked out together for years and he's a good friend. He helped me develop a totally different outlook on fitness and overall health. If you're looking for expertise, accountability and a good, positive environment I'd highly recommend 2030 fitness/wellness.

Source: Google

★ 5

I have been working with Courtney for a few weeks now, and let me tell you he make sure every muscle around the body part you are working out that day. He makes sure you get a full work out and great meal plan.

Source: Google

★ 5

Had the pleasure of training with Courtney for years not only did he get my body for but he helped get my mind fit. He’s more than a trainer he’s a friend/brother/role model to all who meet him.

Source: Google

★ 5

Courtney is an awesome trainer. I got very strong as a result of our workouts. It was great to see measurable progress each week! I highly recommend him.

Source: Google

★ 5

I trained for years with Courtney. I was able to lose thirty pounds and get into great shape. His workouts are constantly changing and are always a challenge. He’s extremely knowledgeable and he is able to make it fun. To top it all off, he’s just an all around great guy, and I always looked forward to my time with him. Highly recommend!

Source: Google

★ 5

Been going here for years, and Courtney helped me hit the 1100 club for Weightlifting while losing 20+ lbs of fat! No trash music playing to throw you off while you are lifting and you don't need to worry about others getting in your way. Would recommend

Source: Google

★ 5

20/30 Fitness is a wonderful place to work out! My personal trainer is Fran, and I knew from the first day I walked into the gym she was going to change my life for the better. She is such an upbeat, positive, and motivational person (not to mention hilarious!). Fran makes working out something I look forward to now, and really enjoy. She goes above and beyond to help me reach my goals as well, which I very much appreciate (because, let's face it, we all get lazy sometimes). If you are in search of a place to work out, where it's not all about Lululemon or fancy hydration stations, and you will get REAL results (from someone that truly cares about you), then I highly recommend you get Fran on your team. She will be the best cheerleader you've ever had, I can promise you that!

Source: Google

★ 5

2030 Fitness Wellness is a great training place. Coach, Courtney has the expertise and knowledge of helping you to understand and apply what he teaches. You will receive and maintain results. He sets an enjoyable atmosphere and has a positive attitude. 5 stars from the both of us. Al and Tine

Source: Google

★ 5

Lost 10 pounds in one month. Going to the gym is not something I'm use to and def didn't think I would make it a habit but at 2030 fitness I am inspired and motivated to keep going.

Source: Google

★ 5

Courtney is a wonderful trainer. Very positive and motivates you to push yourself.

Source: Google

★ 5

Fran is absolutely amazing!!! Very motivating and encouraging- she pushes you to do your very best, but never takes your limitations into account. I am seeing amazing results already and very excited to see what will be my end result :)

Source: Google

★ 5

Fran is AMAZING ❤️💪🏼❤️
Thankful for every second shared with HER at 2030 fitness. Her encouragement keeps me focused. Her compassion for others is 🔥🔥🥰! I look forward to every session, for her to push me even further!

Source: Google

★ 5

Courtney, of 2030 fitness wellness, is a superb fitness trainer. Well, actually I would go beyond that and say he’s a specialist in training, so let’s call him a fitness wellness trainologist 💪
Courtney is very knowledgeable and offers individualized training techniques that are safe, challenging, but most importantly, effective!

In my opinion, one good thing about having Courtney as a trainer besides his knowledge is the accountability, I know he’s expecting me to show up and honestly, sometimes that’s exactly what some of us need to get our bodies back on track, I know it works for me. He cheers you on along your journey to becoming fit, making your workout session impactful, but fun at the same time.

I trust Courtney’s expertise in both nutrition and fitness, when I did my due- diligence by listening and applying what he asked of me, I reached my health and fitness goals in no time. Courtney is respectful and courteous, caring and determined to help you reach your fitness goals. He has a passion for fitness and loves what he does. It feels good to have someone push you and cheer you on to achieve your fitness goals.

You’ll love walking past the mirror and you’ll feel so happy about the reflection staring back at you. When we look good, we feel good, so why not pick up a healthy habit that not only makes you look but feel good! And why not pick Courtney as your trainer to help you do just that. He’ll show up for you, but you have to first choose to show up for yourself.

You won’t be disappointed when you allow Courtney to become your personal professional fitness trainer. He’s one of the best!!

Source: Google

★ 5

I started training with Courtney when I was 65. I am now 67 and am in better shape than I have ever been! Courtney keeps mixing up my exercises, which keeps me from getting bored and he helps me with "older age" issues. I am so thankful I found 2030 Fitness Wellness!!!

Source: Google

★ 5

I’ve had nothing but fun and a great experience at 20/30 Fitness Wellness! Courtney is so thoughtful and truly cares about his clients and makes sure to know them on a deeper level than professional. Highly recommend to anyone looking to get more involved in their fitness journeys!

Source: Google

★ 5

Source: Google

★ 5

Love Courtney and all he does! My body transformation has been amazing. I highly recommend 2030 to all my friends and family!

Source: Google

★ 5

Courtney is a great person and trainer who has an authentic passion for people and their health. You can't find a better personal trainer in Rock Hill!

Source: Google

★ 5

If you're looking to get in shape, lose some pounds and feel great than look no further. Just do it.

Source: Google

★ 5

Courtney is an awesome trainer. He is extremely reliable & punctual. He’s ready to start training ahead of time, with an exercise routine planned. He helping me reach my goal and I’ve enjoyed every workout out with every sweat I shed.

Source: Google

★ 5

I have been working out with Courtney since 2015. At that time I was having a hard time with my ability to do simple things like opening heavy doors, opening jars, lifting, etc. With a plan specifically targeted to my needs, Courtney has increased my stamina, strength, balance, and confidence. In addition, Courtney continually changes up my exercises to accommodate changes in my physical health. He pushes me to do things I didn’t think were possible and has made it easy to enter into my 70’s confident in my ability to handle life’s challenges.

Source: Google

★ 5

I have been working out with Courtney since 2020 (where he & his team helped me lose 30 pounds before my wedding date). He told me the secret was hard work & no cheating… and he was RIGHT (and held me accountable every step of the way)! Courtney embraces you like family & makes sure you feel cared for & makes your goals, his goals. I have never had this kind of success at any other gym. No contracts, no judgement… just one on one, incredibly challenging workouts & a sincere accountability partner. His workouts are creative & fun (never do the same thing twice). I am very thankful to have built such a powerful friendship with Courtney & would encourage anyone to come check out his gym!

Source: Google

★ 5

I have been with Courtney for several years. He is the BEST personal trainer. He really knows his trade.

Source: Google

★ 5

Been working out with Courtney for going on 6 years. With his help my wife and I have lost considerable weight and I have added size and strength. He has made sure we use proper form and pushes us beyond what we thought was possible! Can’t recommend 2030 Fitness enough!

Source: Google

★ 5

Absolutely love working out with Courtney! He challenges you, let’s you be yourself, and ensures improvement! 10/10 yessss, I recommend!!! If you’re tired of being built like a football player when you’re the cheerleader hit him up!

Source: Google