★ 5

One of the best gyms in the Midlands, hands down! My guy doesn’t just push you—he challenges you to bring out your best, and the results speak for themselves. Plus, the tight-knit community vibe just makes it that much better!

Source: Google

★ 5

If I could give 10 Stars I would. Hands down the best gym vibes in the Columbia. The group sessions are my favorite, the camaraderie is amazing. Chris loves training and all things fitness, you can tell.

Source: Google

★ 5

Source: Google

★ 5

great coach and health enthusiast! he has a phenomenal community he’s built at the gym with great clients that he works with. 10/10 experience 💫

Source: Google

★ 5

Hands down the BEST GYM IN COLUMBIA, SC!!! Not only do you get REAL RESULTS you get a REAL COMMUNITY! We push each other and stay on each other so we can meet our goals! && We have FUN, we Lit FASHO! Chris is the by far my best and favorite trainer and therapist lol I’m a lifetime client with 3 Fold Fitness!

Source: Google

★ 5

Funny, respectable, and knowledgeable trainer! It’s really bigger than just your physical here. Plus, Results are guaranteed!!

Source: Google

★ 5

The absolute best work out group I’ve ever been apart of!

Source: Google

★ 5

Hands down the best trainer! Chris holds us accountable, motivates us and makes fitness fun. The environment and his energy is unmatched. Can’t think of anyone better. Hats off to coach Chris and the Fold!

Source: Google

★ 5

Relatively new to The Fold Fitness but am excited to get started. Chris has been very informative and inviting as a trainer. Cannot wait to start seeing my transformation.

Source: Google

★ 5

I have tried on and off again to keep a consistent gym balance and this is the only place I have been able to do so! The atmosphere is so welcoming and Chris is the perfect amount of encouraging and firm with you to get you to your goals. He will not let you fall off and wants to see you succeed just as much as you want to. 10/10 highly recommend!

Source: Google

★ 5

Where do I start? From the high energy as soon as I walk in, to my favorite mirror to take pictures in when I’m done, this gym offers everything. I love the group workouts and the push I get throughout. If you’re not goal oriented you will be. Chris challenges you to be the best version of yourself both mentally and physically while the group holds you accountable. I’ve never seen or experienced anything like it. It’s been almost 2 yrs and this is still one of the best decisions I’ve ever made. Welcome future Fold members!

Source: Google

★ 5

Source: Google

★ 5

3 Fold Fitness provides training that will get you real results!!

Source: Google

★ 5

Absolutely love working out here! Chris is such a hands on and motivational coach. I train on/off again and the energy never changes when I come back!

Source: Google

★ 5

This is the most consistent I've ever been with working out, and I attribute that to Chris. He makes the environment fun, affordable & he holds you accountable!

Source: Google

★ 5

If you want consistency, accountability, and just the best gym environment ever, come here! I had been trying for years to go to the gym and start my health journey but never really was able to feel good about it. I came to Chris almost a year ago and I will never go anywhere else. I feel so much better and stronger in my body, and I never thought I would be consistent with going but now I go at least 4-5 times a week. 10/10!

Source: Google

★ 5

Chris provides a great and comfortable environment at 3 Fold Fitness to jumpstart fitness goals or even just hop back on the wagon! The group training sessions allow you to make connections with others and leave with a family and accountability. Great gym with a comprehensive coach that checks in on your goals 1-on-1 periodically. Highly recommend !

Source: Google

★ 5

I’ve been training with Chris for 4 months. He’s a great trainer and “The Fold” is a great environment. Couldn’t see myself anywhere else !

Source: Google