★ 5

The crew here are the best!! Listen to your goals, needs and work with you at your pace.
Morning classes are great

Source: Google

★ 5

Black Flag Gym is incredibly welcoming. The Gym has a great energy and vibe, a tribute to the ownership. My trainer and coach has been so attentive to my personal goals, specific needs and capabilities- I appreciate the positive atmosphere and client-centric focus all bringing me more confidence in my abilities. The trainers are so focused on their clients success.

Source: Google

★ 5

No frills, all thrills. Great location with everything you need to physically take care of your body.

Source: Google

★ 5

This gym is amazing. Everyone is friendly and make you feel right at home. I would recommend them to any fitness level.

Source: Google

★ 5

Great gym and great staff! The team is super helpful and the atmosphere is really down-to-earth. I've been working with one of their personal trainers after having a baby and have been really happy with the guidance, support and results I’ve seen so far. I used to dread the gym and now I look forward to my workouts. Highly recommend!

Source: Google

★ 5

FIRE YOUR CURRENT TRAINER!!! I had never done anything even close to this type of exercise before. Seb and Ian (and their two adorable gym dogs) welcomed me and helped me start from the ground up. They always prioritized safety and good form. Yet they also pushed everyone in their classes to be their best. Their workouts are really challenging but also fun and creative. The community there is a very friendly and supports each other in all kinds of ways. They even have a work out on Saturdays at a local coffee roaster where you get free coffee afterwards! I am forever grateful that they introduced me to a new level of fitness where I am stronger than I’ve ever been in my life. These two brothers are the real deal. They have built something wonderful and you definitely don’t want to miss it.

Source: Google

★ 5

Nice gym

Source: Google

★ 5

Seb, Ian, and their crew have helped this newcomer to the area feel welcome to the local fitness community. Very reasonable hours with clean and well-maintained equipment. If you’re in the Lowcountry and would like to raise your heart rate, don’t hesitate to book a session or join a boot camp class.

Source: Google

★ 5

I am your textbook definition of a has-been athlete. Once I crossed the 30 threshold, everything that was once easy became so much harder. I started training with Rebecca & now Daniel and couldn't be more thankful. I needed a trainer who could spot my BS from a mile away, always pushes me harder than I'd push myself & makes lifting enjoyable. The atmosphere at Black Flag is welcoming & fun, with a super thorough and knowledgeable staff. Can't recommend this gym enough!

Source: Google

★ 5

Seb is unlike any trainer I've worked with before. His expertise and experience truly stand out, made each session both challenging and rewarding. For the first time in decades, I found myself looking forward to going to the gym. He helped me achieve lifts and exercises I never thought I could do. Just ask him to push you, and he'll do so in a safe and supportive way. The entire team there is great! The space is really awesome with attention to detail. Highly recommend!

Source: Google

★ 5

All the trainers are great for classes. Ian’s 1:1 personal training has kept me accountable and he has really helped me tackle my goals!

Source: Google

★ 5

Top Tier personal training and well equipped gym. Seb and Daniel have been great to work with!

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★ 5

Great

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★ 5

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★ 5

Incredible gym! Approaching my second year of training here, and have nothing but great things to say. Each person I have worked with, from the owners, Ian and Seb, to the trainers, are friendly, knowledgeable and push you to to achieve your goals whatever level you are at. Highly recommend this place!

Source: Google

★ 5

With the emphasis of strength, fitness and whole body movement, Black Flag has been instrumental in my journey to continue to live and have a positive and healthy life. Thank you Black Frag! Oh and she doesn’t matter!

Source: Google

★ 5

Wonderful gym with an awesome staff! I was in the area vacationing and needed a place to train...this ended up being perfect. The whole staff were incredibly helpful and inviting and the gym was equipped with everything needed for barbell training. It was also very clear to me that the staff care deeply about their members and that the regular clients training there were getting a lot out of their investment.

Source: Google

★ 5

Source: Google

★ 5

Great gym! Ian, Seb and the whole crew know what they are doing and can help you get to the results you want. I’ve never been a big fan of going to the gym, but this has been a completely different experience. I enjoy my workouts and am seeing huge improvements. If you’re looking for personal training, classes or just a great gym with a very motivating and supportive environment, this is your place.

Source: Google

★ 5

My wife and I have been working with Ian and Seb at Black Flag Gym for about 6 months so far, best gym and personal trainer experience I have ever had. They are always on time for appointments, never have too many people scheduled in the gym at one time and spend the entire time focused on the training program they designed specifically for you. I came in with some nagging shoulder and back issues and can safely say those problems are a thing of the past. While we mostly work with Seb and Ian, we have had some sessions with Rebecca and Jon, they were great too. It’s clear that everyone in there knows what they are doing, pays close attention to you during each work out and pushes you to achieve the results you are looking for. Highly recommend these guys!

Source: Google

★ 5

Great gym! Awesome trainers! New, unique, and creative workouts to keep it challenging and interesting. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Can't say enough great things about Black Flag Gym along with Ian and Seb - great dudes that care about giving people a safe, clean, well-equipped space to work out in. Super knowledgeable, friendly, and always happy to help or answer any questions. I've taken classes and personal training sessions with them and some of their staff and it's always been a great experience. Recently (the past 7 months) I've been doing 3x personal training sessions per week and have been blown away by the results. I wanted to get stronger and have more mobility but was nervous because of weak/injured lower back and shoulder from old military injuries - but one of their trainers (Andrew, a PT med student) has helped me open up and strengthen my back and shoulder to a place of mobility and strength I was never sure I would see again. I feel amazing and find myself looking forward to my next gym visit. Stoked to have them so close to us on the island and looking forward to continuing my fitness journey with them. Wish I could give more than 5 stars!

Source: Google

★ 5

Highly recommend Ian and the Black Flag gym!! Very knowledgeable and a variety of workouts! Only two months in and I’m already a lot stronger and faster on the tennis court!

Source: Google

★ 5

I can't say enough great things about this gym, the trainers, and owners! They truly do care about your progress and encourage you to keep going when you think you can't. The instruction is thorough, and they make sure to focus on proper technique. Not only am I gaining confidence back, but now I have more energy to chase after my kids. Thank you to Black Flag! You guys are changing people's lives more than you know.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

One of the best gyms I've ever been to. Everyone is there to put in the effort but also more than willing to help at any time. All of the trainers are extremely knowledgable and attentive to their clients needs and goals. I'd recommend this place to anyone

Source: Google

★ 5

If you are looking for a great gym with all the equipment you need to get a solid workout in, this is the place. They have personal trainers and group classes but I go to open gym. Always have racks and weights available and a huge window to make sure I can get my workout in. Highly recommend. Great gym, great people, great atmosphere.

Source: Google

★ 5

Great gym with Excellent trainers and a fun atmosphere! The place to work out in the Charleston area!!!

Source: Google

★ 5

Hands down best gym in Charleston! They are so welcoming and the classes cater to people of all skill levels. Every class is different which makes each day new, exciting, and challenging. The trainers are extremely involved in each workout and always willing to give tips and pointers. If you want an intense and fun workout, go here!!

Source: Google

★ 5

Black Flag is without a doubt one of the coolest places in Charleston and the best gym out there. I began my fitness journey here about a month ago and am already seeing the incredible impact and transformation training is having on my body. The Black Flag team all goes the extra mile to help members excel and workout the right way. S/O to Sebastian, Ian, Jon, Andrew, Andrea and the team who bring incredible energy every day and keep me excited to keep working and getting better. Definitely recommend doing classes as they are perfect for staying fit on a busy schedule.

Source: Google

★ 5

Great trainers! I have been a member for about a year, and I'm very happy with the results.

Source: Google

★ 5

All of the trainers at Black Flag have worked extremely hard to create an awesome and welcoming gym. The owners go out of their way to work with client needs and the trainers go above and beyond to create safe and effective workouts to crush your goals. I have personally made a ton of progress in the 3 months since starting at Black Flag and it wouldnt have been possible without their dedication to seeing their clients succeed.

Source: Google

★ 5

I have been taking online training with Ian since March of 2021. He has been very responsive and patient with all my questions and gives great feedback and information on how to do certain exercises. He worked with me on working out at home with minimal equipment as I didnt want to go to the gym during the height of the pandemic. That and also working with me on my vegetarian diet. The results have been evident to people that see me often. All for a very reasonable monthly fee. I highly recommend Black Flag fitness for their knowledge and personal touch.

Source: Google

★ 5

Exceptional and professional trainers! I joined over a month ago and have loved every minute. Staff is wonderful and the gym offers classes or one on one training to fit each persons individual needs! Would recommend Ian and any of the Black Flag Gym family to anyone looking for quality training!

Source: Google

★ 5

I moved to Black Flag from a chain gym and the difference has been night and day. Not only do I have a great gym to work out at, but I am now part of a small community of self driven individuals, looking to better themselves. I feel at home at Black Flag and will never go back to the chain life.

Source: Google

★ 5

Great group of trainers and great atmosphere. I always enjoy working out there and going to their weekend classes. Those that are on the fence, give them a shot, worth it!

Source: Google

★ 5

I have been going to this gym working with a personal trainer for 6 months. I have worked with 4 different trainers, and loved the opportunity to learn new things from each one of them during the start of my journey. Each of them inserts their own knowledge and personality to every workout, which makes it so fun and challenging! Seb took on my very first training session, and I was so nervous. He made me feel instantly calm and helped me to work on the basics of form without making the experience too intimidating. I started working with Mike regularly, who is a huge sports fan with an even bigger personality. He made every workout super fun and helped me continue to work on my skills and form so I could start lifting more weight and keep climbing the hill! Then Ian took me on and was really able to start working on the finer details of the heavier lifting. He was an awesome support and really did his best to push me farther in every session! I have now started to work with Angelica exclusively for the last couple months which has allowed her to get to know my strengths and weaknesses so she can tailor every workout to our goals. She is so fun and extremely supportive - I am lucky to have her working with me!
I am so happy and excited with the strides I have made in feeling more fit and healthy. I love this gym family and I can’t wait to see where this journey takes me with their help and guidance!

Source: Google

★ 5

There's no sense in looking elsewhere for a gym or personal trainer - you can't go wrong with these guys. Knowledgeable, responsive, and motivating. Black Flag provides the best programming I have ever experienced by far. That paired with the nutrition plan and support it's as good as it gets. Do yourself a favor and check them out.

Source: Google

★ 5

I live in Raleigh NC and use their virtual training program and it is AWESOME. 2020 was not an active year for me and I put on about 20 pounds. After my first month of working with this team I am down 10 pounds and enjoy being active again. They customize all virtual trainings and programs specific to your body and are always available to answer any questions. Highly recommend for anyone who is looking for a great program right from the comfort of their homes! THANK YOU for the support and daily motivation.

Source: Google

★ 5

Great people here, down to earth and easy to work with .. they will help you no matter your experience level and get you to set realistic goals and achieve them through smart dieting and hard work.

Source: Google

★ 5

This gym is the real deal. My husband and I are both members at Black Flag, and both began here with very different ability levels. We love that we can take the classes together, and are still each challenged to achieve our own separate goals.

As a beginner with bootcamp style classes, I am extremely appreciative of the time that the trainers take to correct form and provide feedback. Mike, Ian and Seb are patient, motivating, and extremely knowledgable. After 8 months, this is easily the strongest I've felt, and the most motivated I have been to continue to reach my own fitness goals. If you're looking for the best gym around - you've found it!

Source: Google

★ 5

Hands down the best gym and best team of trainers I have ever used! Seb has been my personal trainer for a year and a half and I’m so grateful for his guidance and knowledge. I’ve made tremendous improvements in my health since starting a normal routine at Black Flag. I came to BF a couple years after a bad knee injury and I don’t think I would have stuck with it if I didn’t have Seb (and Andrea, the physical therapist extraordinaire!) on my team.
Do yourself a favor and go check them out!

Source: Google

★ 5

I love love the classes. They are a good mix of cardio and resistance. The instructors are very friendly, motivating, and knowledgeable. I would highly recommend this gym !!

Source: Google

★ 5

Great classes and great personal training experiences at Black Flag. The classes are for all levels of fitness, whether you are a rookie or seasoned vet you will get a great workout. A perk to this kind of gym is the small class sizes. If you are having bad form they will quickly let you know to correct it. Basically you get the same watchful eye from the trainer as you would if you were in a personal training session. The gym is very clean and takes all the required steps in the Covid era. And best of all, they have AC.

Source: Google

★ 5

I absolutely love working out here. Going to the gym used to feel like such a chore for me, and I frequently looked for excuses not to, but since I've been a member at Black Flag I actually look forward to going to classes and actively make it a part of my day. In the few short weeks that I've been a member I have already seen physical improvements and I can't wait to see what the future brings!

Source: Google

★ 5

I am a true amateur when it comes to working out. I've been a member at several box gyms before but I have no clue what to do as soon as I step foot in a gym; I usually play on a treadmill or elliptical and stare at the other people on cardio machines wondering how they are able to do this every day for 30+ minutes because I am truly bored after 2!

I've also tried at-home workouts but I have terrible form and honestly it's boring to workout in your living room (for me at least).

Entering my 30s and knowing exercise is important for your health, I set out to find a solution for both my husband and myself, because honestly it is more fun when we can do things together and we can keep each other accountable. I did a lot of research for local options and found Black Flag which has truly checked every box on my list.

Through the dynamic and highly educated trainers at Black Flag we've been able to get in great workouts several times a week that meet both mine and my husband's individual fitness levels. My focus has been on being more active and improving over all health but over the past few months I've noticed my stamina increase, I can lift heavier weights, my form is getting better (lol... I still have so much work to do on form!). I used to dread the gym and now we really look forward to going; every day is a new adventure in bootcamp classes and a new opportunity to push yourself!

Again, I reiterate my amateur status on this but Seb, Ian and Mike have literally been the best coaches with us. They are always helpful in correcting form for each workout, which makes what you are doing safer and much more effective. Also, everyone that works out there is really friendly and encouraging; it is a welcoming environment and not intimidating at all.

My husband hopes to one day have enough room in his schedule to also add some personal training to his routine but in the meantime, we will be attending the bootcamp classes as long as Black Flag continues to hold them!

Source: Google

★ 5

My teenage daughter uses Black Flag gym for her fitness training as a competitive tennis player. She works with Ian at least twice a week. He has increased her speed, endurance and overall strength. Ian is great to work with, he will push you and also keep it fun. I would highly recommend this gym and Ian to help anyone meet their fitness goals.

Source: Google

★ 5

I've always been a self starter when it came to exercise and was very much into a routine of my own where I thought I didn't need a trainer. I WAS WRONG. I started private sessions 1 x per week, then to 2 x and now I'm 3 x and honestly wish I could go every day. Seb has completely tailored my workouts to my goals (hellooo abs and toned arms!) and always switches up my workouts to target different areas safely and effectively. I've lost weight, built muscle and am stronger than ever. Not only is this a great gym and convenient location, but these guys truly care about their clients, push them (in a good way) are all around awesome people. The community of Black Flag is like no other!

Source: Google

★ 5

I've been going to classes for a few months now. I'm very happy with progress that I've seen. The classes are great because they are scalable so you don't have to be in incredible shape to start, but you can continue to push yourself. The monthly challenges help you see your improvements. Since all the classes consistently change to keep it interesting, it's nice to have something each month to measure your results. Great gym, great people. Highly recommend it.

Source: Google

★ 5

I was tired of going through the motions and had plateaued in my workouts in a gym so I gave the group fitness classes a try. I joined in January and rarely miss a day! The classes are small and unique every time so you always get something different. The trainers are awesome, knowledgeable! The gym feels like a community and everyone is very welcoming, which is what makes me go back everyday. Every class is challenging and I always come out of it drenched in sweat.

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere.I may buy a place in Charleston just so I can attend this Gym full time.

Source: Google

★ 5

Place is unreal! Great facilities and great people working there. All around fantastic experience.

Source: Google

★ 5

Had a great work out with Ian at Black Flag Gym. The trainers are knowledgeable and motivating and the facilities are great as well

Source: Google

★ 5

Ian and Seb are the best! Can’t wait to come back.

Source: Google

★ 5

Love their boot camp classes! Seb and Ian have somehow found a way to make working out fun. They motivate you to give it your all and accomplish your fitness goals, while focusing on technique and safety. Whether you are looking to get back into shape, switch to a gym with great culture, or find new ways to challenge yourself, Black Flag will deliver.

Earn those weekend beers!

Source: Google

★ 5

Got the best workouts of my life at the Black Flag! Ian and Seb are both incredible at what they do, very passionate and knowledgeable when it comes to fitness. I’ve lost 20 lbs just this month! Best gym in Charleston hands down.

Source: Google

★ 5

Great place to work out. Fun atmosphere and great space!

Source: Google

★ 5

Just joined this week. I'm 3 classes deep and I enjoyed all of them. Looking forward to continuing this for more than a few reasons. Boot camp classes are challenging, the instructors are SO positive and encouraging. I can feel myself getting stronger, I already fit into an older pair of pants that were tight around the waist LOL. New exercises keep it interesting! Nothing like what I expected- exceeded my expectations.

Source: Google

★ 5

From the very first time I set foot in Black Flag, everyone has been really great! Super friendly group, and it's always a fun day at the gym. I started training with Seb and I can honestly say I've never worked with a better trainer. He's professional, motivating, and there is always something new each session. He's also very conscious of previous injuries and areas that need more work. And in a very short period of time I can already see and feel a difference. Ian and Andrea are also really nice, funny people. And if you get to meet Talia (I think I spelled that right), you'll have the best four legged moral support possible!

Source: Google

★ 5

This gym is great for incorporating a multi-modal approach to training/exercise. Seb and Ian are first class and well educated. The group classes are great with emphasis on cardio and weight-training. I would suggest to anyone looking for a change and to change their health for the better.

Source: Google

★ 5

The guys over at Black Flag Gym are fantastic! They take the time to get to know each and every one of their members. They are passionate about what they do and that creates a very positive vibe in the gym.

Source: Google

★ 5

Thanks to Ian and Seb at Black Flag Gym I am down 50 pounds since June. More important than the weight loss is how much better I feel! I started personal training with Ian after having not worked out for a few years. He has been very patient while always pushing me to the next level. The classes are great! No boring same old routine classes here. All of the classes are different, a lot of fun, and a great workout. Easily one of the best gyms in Charleston!

Source: Google

★ 5

Black Flag Gym is hands down the most professional and safest environment to work out in. I go three times per week for personal training and also attend boot camp classes and can say with certainty that safety while getting you to your max potential is priority one at this gym. If you’ve never lifted weights in the past, or even if you have, you can come here knowing that you’ll be learning and/or doing it correctly. At the time of writing this, I’ve been going for about 8 months and can attest that Seb and Ian are true professionals and are always willing to help.

Source: Google

★ 5

I have been working out and attending boot camps at The Black Flag gym since June. I could not be more satisfied with what I get out of each workout. I always leave the gym feeling great, and feeling like I’ve accomplished a ton. The attention I receive while working out is extremely helpful and let’s me know that I am doing all exercises properly. Ian and Seb are very professional, and make every workout class an enjoyable experience for everyone. Best gym in Charleston!

Source: Google

★ 5

Best gym in Charleston (Johns Island/James Island) - Seb & Ian are incredible trainers and really know what they're doing when it comes to fitness and physical rehab. Boot camp classes are THE BEST!

Source: Google

★ 5

Going to the gym was the bane of my existence since leaving the Marine Corps 10 years ago. I was a member of the other gym on Johns Island for the past 3 years and when my brother-in-law mentioned this gym was different, I stopped in to check it out. I immediately cancelled the other membership and schedule my first appointment with Seb. What sets them apart is the one-on-one personal training with each gym session. These guys are CSCSes and know exactly how to get you to your fitness goals. I don’t do the small group classes (I just do personal training 3x per week) but those too look like a blast. It’s become a small family where monthly fitness competitions keep all of the members engaged with their goals. For some that think they can’t have someone yelling at them - trust me, this isn’t that. Brothers Seb and Ian are incredibly motivating and respond quickly to improvements in your strength. I promise you’ll get an incredible workout with every session. Try it for a week and I’m willing to bet you’ll continue. If you hate the normal gyms as much as I have, then you’ll love this, as much as I do.

Source: Google

★ 5

Seb and Ian are awesome. The workouts are great with a good mixture of strength training and cardio conditioning. I was a little wary of the boot camp style classes, but I'm totally pleased that I joined. The workouts are killer!

Source: Google

★ 5

very good gym thank you very much

Source: Google

★ 5

I’ve worked out hard on and off for the last 25 years and Ian and Seb are by far the most knowledgeable and professional gentlemen that I have come across in this industry. They encourage and push you just hard enough so that you reach those peeks that you never thought possible again. 👍

Source: Google

★ 5

Probably the best gym I have been to in 10 years. It’s a bit spartan but it has all the essentials. The owners have helped me improve tremendously over the last 4 months. I’m only an open gym member but it doesn’t feel that way. Seb and Ian are always around to spot or offer form corrections.
Love this place.

Source: Google

★ 5

Was hesitant at first due to my assumption that it was a "body building" gym, but man oh man, could I not have been more wrong. I told Ian, one of the guys who I think runs the place, that I preferred to get lean rather than super strong, and he helped me design a workout plan that did just that. Everyone there is super supportive and there's almost a club house atmosphere where its also high energy, fun, and lively. Anyone on john's island should try it out once, you wont be sorry!

Source: Google

★ 5

very rewarding workouts. You get pushed to the limit and the results are outstanding. The trainers really make the place. They are motivating during the workouts and very friendly afterward. It's easy to have an intense workout when you know and trust the folks who are helping you exceed your fitness goals.

Source: Google

★ 5

If you want a dynamic workout that challenges you both physically and mentally then I highly recommend Black Flag Gym. I have worked out with Ian and Seb, the lead trainers, for several months and not only have I seen incredible results, I always feel like I am in the hands of experts who know exactly what I need to get to the next level. The routines are constantly changing so that feeling of boredom that I used to get while working out by myself is completely gone. Not to mention, the environment is always friendly, encouraging and fun, and you get a much more personal experience than at other more name brand gyms. If you live in the area and are looking to energize your workouts you need to try out Black Flag Gym.

Source: Google

★ 5

10/10. Super welcoming environment with owners that take the time to understand each client and their personal fitness goals. Recommend to any and every one regardless of body type and experience.

Source: Google

★ 5

I would highly recommend Black Flag Gym to anyone looking to achieve their fitness goals!! Exceptional atmosphere, top of the line equipment, and the trainers are the best around, bar none! Seb and Ian's Fitness and Nutrition knowledge is unmatched! I thoroughly enjoyed their boot camp class! No way I could get a workout like that anywhere else! I wish Google let me leave six stars.

Source: Google

★ 5

Excellent gym. Excellent training. Very knowledgeable and helpful in meeting and exceeding their clients goals. Would definitely recommend to anyone looking to join or change gyms.

Source: Google

★ 5

By far the best gym on John's Island! Ian and Seb push you to the next level and provide a challenging work out that fits your personal fitness goals. Their knowledge of fitness training and personal workouts reassure you that you are learning from people that actually understand the science behind fitness and training (unlike other gyms). I highly recommend to get over there and get in a workout with those guys!

Source: Google

★ 5

Black Flag Gym is an incredible place to work out. Seb and Ian are super knowledgeable, professional and fun! Whether you are looking for personal training, group fitness classes that will kick your butt or just a place to lift some weights and get in a great workout, this is the place for you.

Source: Google

★ 5

I highly recommend Black Flag Gym to anyone who is serious about taking their fitness to the next level. Seb and Ian are awesome, the facility is beautiful and they make working out fun!

Source: Google

★ 5

Great group of instructors who always provide excellent feedback and modifications as needed. They have a great positive energy and are very encouraging to help me push my limits. I get a great workout every time!

Source: Google

★ 5

Brand new facility, brand new equipment with an experienced and knowledgeable staff!

Source: Google

★ 5

Awesome gym on Johns Island!They really know how to push you and keep things fresh. Recommend this place for anyone needing a challenge or ready to take fitness to the next level!

Source: Google

★ 5

It’s the GYM johns island has been waiting for! Outstanding atmosphere fresh top notch equipment and the owners know what they are doing. Ian killed it kept me motivated! Love it great place! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I cannot wait until the new location is officially open for business! Training with Seb & Ian at Black Flag Gym has gotten me in the best shape of my life and I could not ask for better trainers. I would not be where I am today without these guys and cannot wait to further my fitness at their new location on John's Island!

Source: Google

★ 5

This place is awesome! The owners are so knowledgeable in fitness and nutrition. They know how to push you to work hard and keep the workouts fun! This is my new favorite place to workout out at!

Source: Google