★ 5

I have been working out/training with Nick from the Lift Lab for just over 2 months now, and I’m loving it. I’m definitely seeing the results which is great. He changes up my workouts every week and that helps to keep things interesting. He also makes my workouts individualized to my limitations while pushing me to do more than a I would on my own.

Source: Google

★ 5

The best hands down 🏆. I have worked with Nick for almost 2 years now and what a GAME CHANGER. I have always been into fitness but never had a formal program or trainer. What A DIFFERENCE! I now have abs, muscles I get stopped for occasionally, and so much confidence! With an autoimmune disorder I thought NONE of this was possible! Thank you NICK for truly truly changing my life.

Source: Google

★ 5

Quick shoutout to Coach Nick at Lift Lab for pushing me to new levels every session. His energy, attention, and genuine care make each workout not only effective, but enjoyable. He caters to where I need to focus. I’m grateful to have found such a motivating environment. And even my wife says I’m getting results!

Source: Google

★ 5

Been training with Nick for a little over a year now and I have no complaints. He’s improved my strength and stamina and I physically see the results. I don't live in the gym but I exercise regularly and Nick provides a good balance of motivation while realistically tempering expectations. Scheduling has never been a problem, plenty of flexibility in that regard. Cant recommend enough!

Source: Google

★ 5

Nick is prepared and thoughtful in his approach to your fitness. He is dedicated to his clients and profession. His gym is immaculate and well stocked with diverse and useful equipment. Nick varies your workout to keep it interesting.

Source: Google

★ 5

Nick has been a great personal trainer! He takes the time to get to know you and to create a tailor-made exercise routine. I have experienced several past injuries to major joints and Nick designed work outs to avoid any undue stress on those joints. When it hurt, Nick changed it up to address the issue. I am stronger and in much better shape after working with Nick. I highly recommend Nick to anyone who is ready to improve their fitness..

Source: Google

★ 5

Nick was absolutely incredible to work with. He was very personal in the way that he sat me down to discuss my goals, and worked with me to build a workout routine and diet plan that best aligned with my goals.

He kept me consistent and on top of things, which was something I knew I’d struggle with coming in. With the weekly personalized video, you get insight and feedback into your lifting and nutrition from that week, which was extremely helpful in knowing what you’re doing right/wrong, and what to adjust moving forward.

Overall I am very pleased with this program and working with Nick, and would highly recommend it to anyone looking to get themselves in shape.

Source: Google

★ 5

Nick is an exceptional personal trainer whose professionalism and dedication shine through in every session. His personalized approach tailors workouts to my specific goals. Nicks seamless integration of a fitness app enhances the experience, providing customized plans, progress, tracking, and real-time feedback. His commitment to my growth goes beyond physical training, he inspires and motivates. Nick's passion for transforming lives, makes him a true five star trainer! Highly recommend!

Source: Google

★ 5

Incredible Results with Nick Bardsley at Werkd Method
At 57, I joined Nick Bardsley at Werkd Method with one goal: lose 20 pounds before a trip to Ireland with my two daughters in May. Not only will I hit that goal ahead of schedule, but I also gained strength, agility, and confidence I hadn’t felt in years.

Nick’s workouts are personalized, challenging, and never boring. He meets you where you are, pushes you just enough, and genuinely cares about your progress. I move better, feel stronger, and have more energy than I’ve had in decades.

If you’re looking for real results and a trainer who knows how to get them, Nick is the one. This has been a life-changing experience—and I couldn’t be more grateful.

Source: Google

★ 5

My experience with Nick has been excellent. He keeps you on your toes with ever evolving workout cycles, making sure to mix in variety to keep your commitment fresh and keep your body guessing.

I found Nick when I finally decided to get serious about my health and he has given me a great foundation to build from and become healthier and stronger to set an example for my kids.

Source: Google

★ 5

Worked with Nick for 7 years - best trainer I’ve had. Always consistent always pushing and checking in on goals. Changes up the routine. Highly recommend!

Source: Google

★ 5

My experience with Nick has been absolutely amazing! Before I started with Nick, I had never been able to do “guy push-ups” in spite of working out regularly on my own for five years. He helped me reach that goal in 3 months! Getting a personal trainer is definitely a game changer even if you have the discipline to get yourself to the gym.

Though I definitely would not consider myself an expert in physical fitness, my time in physical therapy for several sports injuries imparted to me some knowledge of the human body. You can even find all kinds of circuits & challenges online, but nothing can replace the personal touch that a personal trainer can give.

If you’re looking to “level up” your fitness game, Nick will definitely help you get there!

A little note for the ladies... I was a little weirded out about going to his studio. No need to worry! Nick is very professional!

Source: Google

★ 5

This guy is the real deal, I've been training with him for the las 4 years and my body, health and self-esteem have never been so good, and so much discipline too.
He knows what he is doing 💪🏻 come check him out, I dare you to disagree with me.

Source: Google

★ 5

Nick is awesome and I can't recommend him enough. He kept me accountable, personalized my workouts to accommodate any injuries, was flexible with my changing work schedule, and most importantly was EFFECTIVE. In the ~5 months I trained with Nick, he helped me optimize my diet and strength training such that I got to enjoy having my dream body and the healthiest I ever felt on my wedding day- an investment that was 1000% worth it. Nick is also just a friendly, chill guy so I never felt judged or pressured during our training sessions. He was very professional while still super personable. As for the equipment: always clean and well-maintained, and I was most impressed with how Nick always had a tool available to accommodate for bad form or weaknesses (exp he was ready with squat wedges the moment he noticed my ankle instability with squats).
10/10 would recommend!!! Thank you so much Nick!

Source: Google

★ 5

I trained with Nick for the last year and a half. Nick is super knowledgeable and is committed to his clients goals. He built out a custom workout plan based on my goals and a dialed nutrition plan. You just have to show up and do the work! I’m down from 224 to 189 and feel more lean than I have in years. Thanks for all the support Nick!

Source: Google

★ 5

Training with Nick has been great! The workouts are just the right amount of challenging. He creates a new program every 6-8 weeks so I never get bored. He holds me accountable to my goals without being too judgey. Highly recommend!

Source: Google

★ 5

He definitely helps I’ve seen quite a bit of progress.

Source: Google

★ 5

I’ve been working out with Nick for a little over a year. Down over 60 total pounds since. He creates very challenging, but manageable workout sessions. Stays in touch outside of the workouts, keeping you accountable. Highly recommend!

Source: Google

★ 5

Over 50 and needed to change my lifestyle....I choose to start with Nick to get back in shape and create a new mindset. Now down more than 15 lbs and wanting to workout I feel GREAT! Easy and flexible with schedules and has a full gym...all you need to get back the body you want. Thank you Nick 😊

Source: Google

★ 5

Life-Changing Transformation!

I can't express enough how grateful I am to have found a personal trainer who has completely transformed my life. Working with Nick has been an incredible journey that has not only improved my physical health but also my mental well-being.

From our very first meeting, it was clear that Nick was not your average personal trainer. He took the time to get to know me, my lifestyle, and what I wanted to achieve, setting the foundation for a successful partnership.

Beyond the physical changes, Nick has helped me adopt a healthier lifestyle and mindset. I now understand the importance of nutrition, sleep, and stress management, all of which contribute to my well-being.

He has not only delivered on the promise of amazing results but have also instilled in me a newfound passion for fitness and self-improvement. I can't recommend Nick highly enough. If you're looking for a personal trainer who is knowledgeable, supportive, and genuinely cares about your success, Nick is the one to choose. He's made me believe that with the right guidance, determination, and effort, anything is possible, and for that, I am forever grateful.

Source: Google

★ 5

Nick helped me rehab my knee injury by building muscle and got me back to playing pickleball within 4 weeks! Super happy with the results I’ve seen

Source: Google

★ 5

Nick is an excellent trainer and takes a very personal approach to each of the people he trains. Since I have trained with Nick I have gotten so much stronger throughout my entire body, and as an added bonus I have lost 35 pounds. I highly recommend training with Nick.

Source: Google

★ 5

Nick is great! He taught me quite a bit and helped me drop about 30lbs in 7 months while also building muscle and getting leaner! He knows his stuff and is great at motivating without being like a drill sergeant.

Sadly I had to pause our sessions for reasons unrelated to him but will continue to benefit from his guidance!

Source: Google

★ 5

Nick is a great trainer who takes the time to curtail a program for your fitness level. Very flexible and you feel better after every workout. Recommend him if you are looking to get back in shape!

Source: Google

★ 5

Nick was great throughout the entirety of the workout program. He held me accountable and worked around my limited home gym equipment. At the end of my 3 month program I am down 15lbs and feel great! Highly recommend.

Source: Google

★ 5

Nick is an awesome trainer! Great, tough workouts and he helps with nutrition as well. I'm tracking macros like a pro and feeling healthier and more fit than ever!

Source: Google

★ 5

Nick is a great a trainer - he's personable and will help you meet your fitness goals. I needed some accountability after spending the winter in the Midwest and getting in very minimal movement. Nicks’ workouts helped push me, and after one month of training I'm already feeling so much stronger. I can't recommend him enough!

Source: Google

★ 5

Nick got me in the best shape I’ve been in since playing college football. I’m a naturally bigger guy and put on a lot of extra weight during Covid. I was feeling and looking about as bad as I ever had before doing this and after three months of dieting with Nick, as well as using many of the very effective exercises that he regularly posts on social media, I’m down almost 20 pounds, and more importantly, I look and feel much better. As a former athlete, I’ve had the privilege of working with some very good trainers over the years and Nick is easily among the very best. Couldn’t recommend this service any more!!

Source: Google

★ 5

Nick is an amazing trainer! I’m a busy mom with two young boys and Nicks’ workouts have me feeling and looking incredible. I’m more confident in my body, stronger, and just have more energy throughout the day.

If you’re looking for an approachable and reliable trainer to help you reach your fitness goals I can’t recommend Nick enough. In fact, I’ve even referred Nick to my sister and she is having the same experience as me!

Source: Google

★ 5

Nick is a great trainer! He is patient, motivating and kind. He is very knowledgeable about fitness and diet. He has great workouts that have helped me become more toned and much stronger. Highly recommended!

Source: Google

★ 5

Nick has been my fitness and nutrition trainer for 6 months and I’ve lost 38 pounds! I’m only about 15 pounds away from my goal weight and I know I will make it with the skills he taught me and the support he has given me. When I first started, I truly doubted that I would have any success losing weight… but I have consistently been losing weight since I started. This is the first plan that I’ve ever been able to stick with and the only thing that has ever worked for me. His plan is very easy and doable and he is a very flexible and kind trainer! I never felt like I was on a restrictive diet… I could eat anything I wanted and I still lost weight! With Nick’s guidance, I just made some small yet effective changes to my diet and eating lifestyle. I highly recommend Nick! He’s great!

Source: Google

★ 5

Nick is a great teacher and super comfortable to be around. I started working out with him so that I could learn how to safely weight lift and tone up. I had never worked out with a trainer before and was worried it would be awkward but it literally never was. He makes the experience super personalized and is flexible if you have a busy schedule.

Source: Google

★ 5

Nick is a fantastic personal trainer! He has a vast knowledge about fitness and health. He does a fantastic job tailoring custom creative workouts and nutrition towards your goals. I highly recommend Nick to anyone looking for a personal trainer to help challenge you towards achieving your fitness goals!

Source: Google

★ 5

Nick Bardsley is an amazing personal trainer. He’s extremely knowledgeable about fitness and health and creative with individualizing work outs. He keeps you on track and pushes you but knows what the stopping point is. He is conscientious about injuries one has and adjusts accordingly. Highly recommend!

Source: Google

★ 5

I came to Nick because I was training to climb Mt. Kilimanjaro. I had worked out with a place in Connecticut where some of the New York Rangers and other hockey players would come, so I had high expectations. Nick was very professional and met all my expectations. I would highly recommend him whether you are training for an adventure or are looking to get back in shape. He was a pleasure to work out with and I felt i was well prepared for my climb.

Source: Google

★ 5

Nick does an amazing job tailoring workouts for your age, physical condition and fitness goals. He helped me not only achieve but surpass my weight goal. He also offers nutrition based tips so it’s a more complete and holistic approach. Would highly recommend Nick, no matter what your fitness goals are he will help you achieve them.

Source: Google

★ 5

I have trained with no less than 6 trainers in the last few years and a dedicated, focused, and professional PT is a rarity. Many trainers tend to be gimmicky and simply unprofessional, in my experience.

Finding Nick was one of the best enhancements to my overall health and physicality. The difference is his consistency, research, and no-nonsense approach. No, he doesn’t posses magical powers, but he does provide the road-map to overall core strength, weight loss, and a boost in confidence.

You’ll see.

Source: Google

★ 5

Nick is force to be reckoned with in the personal fitness game. Nick uses his online platform and in-person sessions in an efficient and motivating way to help you set goals then crush them. The app he uses is the perfect workout companion and Nick adapts the training regiment in near real time based on your feedback so that you can get the most out of your sessions. Even when I wasn't feeling up to the task, Nick was there to check in, adapt, and motivate me to hit my goals. Absolutely recommend for anyone looking to build awesome fitness habits. I'm currently in the best shape of my life with help from Nick and I'm looking forward to keeping it that way. Nick's one-on-one sessions are also a great option for those looking to get live feedback on their exercises and to learn the proper ways to perform exercises.

Source: Google

★ 5

Nick is a great, knowledgeable and challenging coach. I have been working out for a couple years now, but my biggest challenge continued to be the lack of structure in my workouts. I needed to bring order, intelligence, and challenges to my routines and Nick’s program has provided that

When I first moved to NYC my workout schedule was a mess and the programs I was pursuing were not yielding any noticeable results. I met Nick and set specific goals and he created a fun, yet challenging program. Nick’s workouts are well thought, challenging and dynamic. He tries to raise the bar on a weekly basis and that has yielded great results. Over the last couple of months, we’ve been doing variations but always keeping it interesting and challenging. I have seen results in my condition, posture, and physical capacity. I’ve also received comments from friends and colleagues who have noticed the results. I am extremely happy with my choice and I continue to work with Nick.

Nick was also great at helping me improve my technique. There were certain basic exercises, like squats or bench press, which I had been doing wrong for years. With Nick’s help I was able to change that and start adding more weight / reps with less risk of injuries to my workouts.

Last but not least, Nick’s great and quick at answering any questions you may have. He is very keen about using technology to deliver the workouts and the platform he uses is simple and easy to use.

Source: Google

★ 5

I had not really been exercising for over a year when I started with Nick. But Nick knew how to start slowly and then build each week. I feel stronger now and am excited to work out. He knows when to push hard but with his knowledge of the kinesiology of the body he knows when not to over stress your body in a way that would be detrimental. He listens when you want to focus on a certain part of your body but also knows that it is important to do a well rounded workout. All of this and he has a great personality so you enjoy working out with him. I highly recommend Nick as a personal trainer. You won’t regret it!

Source: Google

★ 5

Following a friends New year's Eve wedding (picture on the left) I knew I wanted to change my health habits so I felt better about my own wedding pictures. Shortly after I called Nick and set up a 10 week (10 session) package. Unlike many other trainers in the area - Nick's training includes programmed sessions (for days that you don't have in person trainings) in an app that also tracks your progress. I would train with Nick one morning a week and would do the other exercises on my own time which worked great with my schedule. Nick is the best trainer I've worked with - he is extremely knowledgeable about fitness and nutrition and cares about your goals and helps you to achieve them. He is friendly during sessions but also pushes you just the right amount so that you continue to improve over time. The app he uses is easy to use and will help you to become very comfortable with weights in the gym (especially if you're like me and historically have gone straight to the treadmill). I ultimately expanded my initial 10 week package and trained with Nick for more than 6 months leading up to my wedding and couldn't have been happier with the results (picture on the right)! I lost 15 pounds and more importantly I feel stronger, happier, and healthier because of Nick's guidance. I've also completely changed my lifestyle and plan to continue training with Nick going forward. If you're looking to make a change in your health habits I highly recommend reaching out to Nick!

Source: Google

★ 5

I've been working out with Nick for 2 years. He's very knowledgeable and tailors each workout to keep it fun and help me reach my personal goals. Nick is also very encouraging and has been effective in keeping me on track despite having two toddlers and a hectic work schedule. Am very happy with my fitness results to date!

Source: Google

★ 5

I’ve been training with Nick for over 2 years now, I’d always avoided trainers in the past (because I found them to be overly pushy in terms of signing up for sessions) however Nick really sets himself apart from the rest - he has a genuine passion for what he does and wants to see his clients achieve their goals. I had always been a cardio junky and so Nick has transformed my approach to fitness, as a result I feel much stronger, healthier and in all-round better shape.

In addition to the sessions - which push me harder than I would on my own, Nick also provides sets for me to complete on my own which compliment the overall program.

He also has expert nutition knowledge, and great ideas to improve my diet - no fads just solid advice! Start following Nick online (Instagram etc) to tune into his ‘One Minute Monday’ videos as a starting point, but for anyone who wants to take their fitness to the next level I couldn’t recommend training with Nick enough.

Source: Google

★ 5

Nick has changed my workout regime and my physique totally. I thought I was happy with classes and oh how I was wrong! I plauteaued with the traditional classes and didn’t see any improvement until I started training with Nick. He was able to tone my muscles and make me feel stronger! He is very serious about training and very professional. He also caters the training to me as he knows how much I hate cardio! He is truly Mr Results!

Source: Google