★ 5

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★ 5

I am enjoying Yoga so much, looking forward to learning more. The Yoga for Beginners is an amazing start to the knowledge and insight into yoga. The instructors are awesome, very welcoming community. Thank you

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★ 5

Tonight’s Sound Bowl ceremony was pure magic. The blend of instruments created a deeply relaxing, almost hypnotic experience. Thank you, Sarah, for creating such an incredible space for us tonight.

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★ 5

This was a great class. I felt revitalize when I left .

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★ 5

I'm coming to this classes for over a year now. Love it - the instructor, yoga and meet some new friends here.

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★ 5

Back to leave another review— Loving the Zen-xtras this month—I’ve attended two classes with extra features. I got to experience sound bowls at one class and Meridian tracing, tai-chi & qi-gong at another class. I love the classes I take without the extras but these Zen-xtras are an added bonus that introduce me to new things and enrich the class.

I always feel great after taking Teresa’s class. The special Zen-xtra this week featuring sound bowls during shavasana was wonderful!

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★ 5

Sarah Dudley absolutely ROCKS!! I love her class, hands on, talk you through it she is the Best!! No matter how many of us are in attendance, we get the same Level of expertise!

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★ 5

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★ 5

Great instructor, wonderful vibe!

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★ 5

Loved it!

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★ 5

Wonderful practice. It was gentle enough yet a good work out! Best session so far.

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★ 5

I have learned a lot in chair yoga on how to perform stretches through the day in my work chair. I am on the computer all day and have a lot of neck issues. The yoga stretches have really helped me eliminate pain. Chakshu is a great teacher with a very soothing voice.

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★ 5

Martha is very knowledgeable. Enjoy her class every time!

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★ 5

Wow! The fascia workshop was absolutely amazing! We dived deep into the significance of breathing and discovered incredible small tweaks that can transform our yoga poses. It was mind-blowing to see how our breath and these subtle adjustments can relax and ease our fascia, making a remarkable difference in our daily lives. I can’t believe how much this knowledge can help reduce tightness and relieve muscle tension! Huge thanks for such an incredible workshop experience!

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★ 5

Great class!!

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★ 5

Attended an event at Palmetto Yoga yesterday. The owner and space is so inviting. The event was absolutely divine. Thank you.

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★ 5

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★ 5

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★ 5

The Beginners class proved to be a wonderful introduction to the practice of yoga. Christina Terry taught with both deep knowledge and gentle patience. Enabling participants to sample a wide range of courses helped me explore styles and options for continuing yoga. I happily signed up for Beginners 2. High marks in every respect.

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★ 5

The "four for the core" class has been a huge staple to my personal practice. Our instructor Karen is extremely encouraging and helpful throughout the session.
It is evident that she truly cares about the success of all her students.

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★ 5

Classes & instructors are warm and welcoming! I love that you have to take your shoes off to enter. Sacred ground of the Yogic practice!

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★ 5

I love the classes at Palmetto Yoga & Wellness Oasis! I always enjoy Candace's 6am class. It is great way to start your early day! I feel awesome afterward!!

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★ 5

Absolutely luv the Kundalini class. Nannette is Awesome! The energy, the welcoming atmosphere and the quality of the class is top tier. I've made this a part of my weekly self-care regime. I always leave feeling rejuvenated in mind, body and spirit. Try it! You'll definitely come back again.

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★ 5

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★ 1

The lady inside had the audacity to look at me and ask me if I was OK and why I looked nervous after not letting me in and speaking to me from the outside when I just wanted to stop by and check out the place of what would have been going to yoga for the first time in my life. Extremely disrespectful and very unwelcoming. This is not the way to approach and welcome anyone let alone new people and at a place like a yoga studio.

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★ 5

Absolutely the lesson that I needed for today💗

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★ 5

Great class with Sarah. Moves at our pace. Thoroughly enjoying the sessions.

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★ 5

Wonderful beginners class!!! Learning so much about my inner peace, stretching, poses, and definitely had a breathe from my stomach!!

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★ 5

The people and atmosphere are wonderful.

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★ 5

What an experience! I've always wanted to try a kundalini class and I'm so glad I came here. Everyone was so nice and Nannette is a wonderful instructor. This is an all levels class and easy to follow. I will be back!!

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★ 5

Very informative gentle class for all levels. Nicely done!

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★ 5

I enjoyed Palmetto Yoga, the studio is nice and open! I attended a Hatha yoga class taught by Nancy. The atmosphere was perfect! Nancy’s a wonderful teacher and made everyone feel welcomed . Can’t wait to go back.

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★ 5

Another awesome class today at Palmetto yoga! Great hip opening and strength building practice with Josee.

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★ 5

Palmetto Yoga Studio is a wonderful asset to Columbia. The instructors are excellent, and the Beginners Series is a great course to take. There's wonderful energy about this place where you're welcomed no matter who you are and you aren't judged! (I also highly suggest taking a class with Malai, who is one of the most wonderful individuals I've ever met!)

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★ 5

The instructor was very informative and nice I truly enjoyed it will do it again

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★ 5

I decided to make a change this year and found Palmetto Yoga. I'm so thankful I did. I love the instructors! As my work schedule changes weekly, the instructors change as well. Thank you Debbie, Marsha, Karen, Josee, David and Tameika for your devotion to the practice. I'm very grateful to have found you all.

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★ 5

If I could give more stars I would! Great Yin class. I love stopping in new yoga studios when traveling and Palmetto is definitely one of the best I’ve visited! Totally recommend!!!

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★ 3

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★ 5

Took a class recently with Karen at Palmetto Yoga, it was refreshing to find a yoga instructor that is actually present, intentional and engaging. Yoga should be about setting intentions and both doing and being on the mat. Important for this is a holistic approach by the instructor, the music was reflective of being present, her instruction was integrated into purposeful practice.

Grateful for the experience.

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★ 5

I absolutely loved everything about class tonight. Laura was wonderful!

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★ 5

I am new to yoga, but after a long time of wanting to take yoga classes I finally had the time and opportunity to, all I can say is I am HOOKED! I was very nervous but excited for my first class, Beth was the instructor, from the second I walked in I was greeted with so much positivity from her and everyone in the class. I left smiling and could not stop talking and thinking about how amazing the entire experience was. The people, place and atmosphere radiates good vibes. If you are thinking about taking up yoga, this is the place. <3

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★ 5

I went to my first class and absolutely loved it! The space is beautiful and peaceful. The other students were very welcoming and the teacher was fabulous. Plus it's the most diverse Studio I've been to in Columbia. I'll definitely be back!

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★ 5

We had the best time last night at the confidence not arrogance workshop! I met some amazing ladies (as usual) and hope to continue on our journey together with confidence! I adore Josee! I am so happy to be at the best studio with the most amazing instructors and the best peeps around! ❤️🧘‍♀️

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★ 5

I left today, as always feeling amazing. Before class my neck and shoulder felt kinky and my hips felt tight. An hour later I left with no kinks and loose hip joints. Guided stretching movements work wonders. Thank you Sarah! This is a place of practice and not perfection/my kind of place. They love what they do and it shows.

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★ 5

Josee's yoga classes and Reiki treatments are fantastic! My husband & I are taking her beginner yoga classes and find them wonderful - judgment free zone, she takes time out for each classmate to help them adjust the poses to their individual abilities, and explains terms/definitions well. I have had one Reiki treatment so far and it was the most relaxing experience I've had in a long time. Her yoga facility, her office and session rooms are beautiful, clean, comfortable and modern, and Josee herself is a breath of fresh air - kind, very knowledgeable, positive and uplifting. I have lived near Palmetto Yoga and Wellness for a year and regret not getting in to see her sooner. Top Notch, Professional! Highly recommend!

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★ 5

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★ 5

I started “getting my feet wet” with yoga by signing up for a special unlimited month of classes at Palmetto Yoga and am sooo happy that I took this first step. I’m having an excellent time and can’t say enough about the wonderful and welcoming instructors!! I’ve tried a small variety of classes so far and it’s so true. I feel better leaving the studio than I felt coming in! Beth is a standout for me. I adore her style and peaceful presence. Every experience has been an awesome one! Thanks so much for having me Palmetto Yoga!! ♥️🙏♥️

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★ 5

I’m new to yoga 🧘‍♀️ but I love it at palmetto yoga there classes are awesome the atmosphere is so warm and welcoming !!!

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★ 5

Great first class at Palmetto Yoga! Welcoming, friendly, relaxing atmosphere. Sarah was an amazing teacher. She made everyone feel comfortable and at ease. I will definitely be attending more classes and recommend it for anyone, no matter your yoga experience!

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★ 5

Beautiful yoga community! Not only do I teach here, but also take classes. It's a place where you feel a true sense of connection with yourself and others. The owner, Josee, has a heart of gold and I'm grateful for what she has/is creating in Northeast Columbia.

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★ 5

I am in love with this studio and it’s amazing energy! I am 1/2 way into my beginners series and I feel so much better. Josee has the best personality and energy! Nanette is super cool and brings that energy too! I love palmetto yoga and wellness oasis!!! 🧘‍♀️

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★ 5

I decided to take the beginner's class as an addition to my newfound focus on self care. Almost a year later, I can say becoming a part of the Palmetto Yoga & Reiki Center community has been one of the best decisions I've made. I look forward to classes and hold myself accountable for showing up. The instructors and experience are top notch. One of the best things I've done for myself.

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★ 5

Palmetto Yoga is a very welcoming, laid environment. I’ve enjoyed the classes I’ve taken so far. I was hesitant in joining a new yoga studio as I am new to the area and really liked the yoga studio I was a part of in Illinois. Palmetto reminds me of home and has been good so far.

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★ 5

I love the atmosphere and instructors. The ambiance is so serene and peaceful. It’s my oasis and I feel replenished after each session.

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★ 3

Met the owner who didn't appear very friendly and not interested in talking to someone who was new and curious about the facility. Did nit feel welcomed.

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★ 5

I am taking the beginner series yoga six week program and I love the program and the instructor. I had never done yoga before and wanted to learn how to do it correctly. This really is perfect. I will be taking another series when I'm done with the beginner classes so I can get better and follow through with my goal of wellness. I am not a young person, so I was concerned about keeping up, but this is done so that any age can learn. I am more than happy.

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★ 5

Very serene atmosphere, I attended a guided meditation and sound bath with my mom for a Mother’s Day event they had going on. It really felt as though the instructor was knowledgeable and genuinely wanted us to have a good experience in our own way. Would definitely go back, the sound bath meditation was very peaceful and relaxing.

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★ 5

I just finished my first class in a beginner's series. I love the instructor (Sarah) and the place is so relaxing. I recommend Palmetto Yoga & Reiki Center to anyone of any level!

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★ 5

Right when you walk in you feel like you belong. You feel like family. The vibe is awesome and the instructors are the best. Josee is awesome. We are all there to get our feel good on, no judging, no pressure. Leave the negative at the door
Diana Ivey-Allen

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★ 5

I swear this place is amazing!!!! I really enjoy coming here. Please if you get a chance check them out.

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★ 5

Always love the self care that Josee offers! This was a great event with my friends to unwind and rebalance the stressful days we have. Perfect girls night! And a bonus Travinias is close by for a light dinner after.

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★ 5

This evening I attended a Reiki infused sound Kundalini session, it was EVERYTHING I needed to reset for the Spring Equinox!! As a healer, I’ve been looking for IN PERSON ways to fill my cup and I have definitely found it at Palmetto Yoga, it felt very inclusive and inviting! I’ve been in Columbia for 2 years and I’m happy I found them!! Looking forward to more sessions, as I prepare to take a huge leap with my business and family!!

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★ 5

I attended the Chakra Sound Healing event last night and it was outstanding! I have never experienced that before and I feel amazing this morning. The space was perfect and very safe. I would highly recommend another event like this!

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★ 5

Great Saturday Class!

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★ 5

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★ 5

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★ 5

Angelina brings a certain energy to the class that seems to be contagious. She's very helpful with offer modifications the poses to fit the individual.

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★ 5

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★ 5

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★ 5

One of the best yogi experiences I’ve ever had and continue to have- great instructors and supportive yoga family!

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★ 5

I’ve had 5 sessions in the last 2 weeks. All of the classes have been well done. There were 4 different instructors, each with there own version of yoga, with numerous tips to better your practice. I would recommend them to anyone learning or advanced.

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★ 4

Outstanding!! It was was my first time ever in yoga.. Welcome me with open arms..

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★ 5

First time at this establishment and it was wonderfully relaxing, I really loved it. Instructor was nice and new what she was doing for sure. Relaxing yin. Atmosphere was relaxing and safe

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★ 5

I have thoroughly enjoyed every class. The instructors are so knowledgeable and patient that as a new member you can participate in every class.

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★ 5

Though I had some experience with yoga classes, I initially enrolled in Level I Beginner’s class. This is a wonderful place to start if you are new to yoga; have experienced changes in your body secondary to age, illness, or injury; or just want a class with more individualized instruction in a smaller class environment. I gained confidence, increased strength and flexibility, and have decreased chronic pain.

The Beginner’s class is structured specifically for individual instruction, but all instructors monitor students and offer individual modifications. The environment is supportive and encouraging, with frequent reminders to accept individual differences with non-judgement. The instructors are so creative with modifications [which I need]. They all provide descriptive instructions which are easy to follow. Although I still see myself as a “seasoned beginner”, there are a range of students in classes, including those who are very experienced.

I love the variety of classes, the studio environment, and the frequent special events which provide special yoga experiences.
I have prioritized these classes in my schedule, because they have and continue to improve my quality of life. Though, I’ve focused on physical benefits of yoga, I’ve also gained from the integration of breath, mind, and spirit in classes.

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★ 5

If I could give 10 stars! I can’t even put into words how amazing my first yoga experience was tonight! Thank you so much Josee for the warm welcoming and to everyone else as well. I felt way better leaving than what I did coming in. The environment and the vibe in the this yoga studio is just beyond amazing. I would definitely recommend checking this place out! I left here feeling positive, happy, and great energy!

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★ 5

This is my first experience with Yoga and I am happy that is with Palmetto Yoga and Reiki. I look forward to every class! Great instructor and atmosphere!

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★ 5

Laura is an extremely patient and wonderful instructor. Great space. Looking forward to more classes with other teachers.

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★ 5

The teachers are awesome and willing to help
You get the most out of your time in class to benefit you

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★ 5

I finally took Tai Chi for the first time in my life and I loved it. I took it at Palmetto yoga and Reiki Center via zoom which was an option. I could also do it at the studio but this worked for me at this time. Essud was an excellent teacher and I look so forward to my next class.

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★ 5

I have been looking for a place that worked with my schedule, has instructors that were inviting and a place that would give not only my body but my soul a workout. The total package if you will and I found it with Palmetto Yoga. If you are unsure about being a part of anything body related and aren't sure about joining a class like atmosphere I encourage you to give this place a chance. I enjoy every class I take and look forward to the next one.

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★ 5

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★ 5

For someone who has never done yoga before, I was very nervous about attending. Especially since I have lost so much flexibility over the years. My nervousness was quickly put to rest as our instructor, David, explained how anyone, no matter how flexible you may or may not be, can do well. Palmetto Yoga is definitely a place for any age and any level of experience to feel welcome and comfortable.

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★ 5

Absolutely wonderful class lead expertly by Jessica who welcomed everyone no matter their level of experience or expertise and made me feel very comfortable.
It was a rejuvenating experience and I can’t wait for my next class!

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★ 5

This is my happy place. Truly a wonderful experience every single time.

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★ 5

The book study - Feel the Fear and Do It Anyway is very enlightening and Josee is a great coach. I wish I had studied this book years ago!

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★ 5

I am a new student to yoga and have been extremely impressed with the beginners class. My instructor (and owner) Josee takes her time to explain the positions and watches each class member to assist in their success. Very pleased with this studio and attention to detail. Highly recommend.

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★ 5

This is a great studio. My classes and instructors have been perfect. Social distancing and sanitization super. Jacqlyn gave a great class this morning. Another great instructor has joined the group.

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★ 5

Josee is extremely welcoming and immediately puts you at ease. She cares about your comfort and is obviously passionate about sharing her love and knowledge of yoga with others. I’m so excited about this journey!

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★ 5

My second yoga class with Alison and I just love being in her class! Extremely knowledgeable and passionate as a yogi. I appreciate her insight and things to ponder and reflect on throughout class. I have taken 1 class with Debbie and she was great as well! Everyone at Palmetto Yoga has been very friendly, warm and welcoming.

I also have to add how much I really loved the Reiki therapy with Josee. I appreciated her warmth and insight and loved her energy. She is absolutely fantastic! Highly recommend!!

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★ 5

Josee joined a team meeting for my organization and even online, she was a calming influence and helped us to reach our center while treating our bodies well in the middle of the workday. My team commented afterwards that we wished our business would let us hire her for regular chair yoga sessions. If you're local to this business, definitely check out Josee and Palmetto Yoga!

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★ 5

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★ 5

I visited Palmetto Yoga about a year ago and loved the experience. At the time, my schedule didn’t allow me to return much, but my experience was fantastic and I knew I would join with a membership soon. Then Covid hit. Recently I enrolled with an Unlimited Streaming membership but only for 1 month while I tried it out. So far I’ve attended 3 different classes with 3 different instructors and I LOVE it! You can show yourself or not, mute or unmute, all on Zoom and the instructors speak clearly and distinctly giving excellent step by step instructions and encouragement. Today’s class also had in person attendees and they did an excellent job of making the online attendees feel included as well. Having set start times helps keep me accountable so I can’t say, “Oh I’ll do it later.” I love it and intend to renew my membership. Definitely worth the investment!

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★ 5

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★ 5

Palmetto Yoga - can't say enough positive things!! Classes and instructors are always fabulous, but today Alison really rocked it and totally made my day with her restorative class. Sigh, perfect way to start a new week.

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★ 5

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★ 5

Can’t express how much I appreciate this yoga studio. Josee was communicative, affirming and extremely helpful. Also had the opportunity to learn from another teacher in the studio, Sarah, who was very helpful in demonstrating the diversity of the way different yoga teachers flow in their sessions. The space relaxing and very comfortable. Highly recommend and will be coming back.

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★ 5

Classes on Tuesday morning were exhilarating. Yoga for 50+ with Jessica at 9:15 and then Chair-Assisted Yoga with Debbie at 10:45. It is a great way to ease into your day.

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★ 5

This work out was so good and all the instructors are super nice and skilled!!!! I have stretched and worked muscles I haven’t worked in years!!!!

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★ 5

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★ 5

As always, a great yoga class. Jessica was a terrific instructor. The studio was very clean, social distancing in place and other safety precautions were practiced. So glad in studio classes have resumed and cannot wait for the next class!

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★ 5

This is my 3 rd day in class .I attended 3 sections and what I found it is very relaxing,getting good energy. I feel very happy throughout the day .I did my first 2 classes in 9 am and met 2 very good yoga instructors .I was doing a morning yoga session at my home before Starting here and do a 30 mins walking after that .The 9 am class is a perfect match for me since I am a morning person.My body feel very flexible after the yoga classes .

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★ 5

This was a great streaming class. My first (Deborah). Once I got the Zoom app working properly I was wonderfully pleased with how easy it was to follow the class. The early zoom time allowed me to get it working properly before the class began. All in all, A WONDERFUL EXPERIENCE. THANK you.

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★ 5

I attended a virtual yoga class with Becky. This class was a great pace. The instructor was helpful and descriptive. The sign-up process was easy. This was a great overall experience!

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★ 5

Morning I just finished with Jessica Smith Yoga for the 50's.
I feel great. Ready to tackle my day. I love the way Jessica suggests options of movement to fit our individual bodies. I highly recommend this class.

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★ 5

I attended a stretch class and I see I need to attend more. It was very helpful and I will attend again.

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★ 5

I have been doing virtual yoga with Palmetto for 2 weeks now & I am already feeling a positive difference with my body. The instructors have been outstanding the whole way through. I booked all of my classes for next week. This experience has been most uplifting for me & I wholeheartedly recommend Palmetto Yoga. You won’t be disappointed🙂

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★ 5

This was a wonderful experience looking forward to my next time. The Tuesday 50+ class was awesome. When we were finished I was refreshed and ready to enjoy my day.

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★ 5

Excellent experience! Palmetto Yoga as always making us feel great!

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★ 5

Well, we just had our first live streaming morning yoga with Teresa at Palmetto Yoga. It was TERRIFIC!!!! The fact that they are offering this option during these unprecedented times is so thoughtful and progressive. We spent an hour together along with my pets doing what we would normally do in the studio. I’m so grateful. Can’t wait for the next session. Thanks so much!

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★ 5

Enjoyed the chair Yoga class. Challenging while allowing more freedom of movement with decreased fall potential.

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★ 5

The Restorative class didn’t burn calories but it really helped relax muscle tension and, I know this may sound weird, but when I got in the car afterwards and looked in the mirror, the lines and dryness around my eyes were gone. Must be all that blood flow to the head but not only did I feel but I looked relaxed. Great way to prep for the coming week!!

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★ 5

Such a welcoming and encouraging studio. Perfect for a beginner.

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★ 5

I’ve been attending classes for the last 3 months. The instructors are all fabulous and so knowledgeable. Many levels of classes to choose from restorative, beginner, intermediate, strength and stretch too. We are all at a different point so no worries to do what you are able to. If you want to do more, they give you the option to go further. If you need to back up they help you with that too. We’re all there for each other too. The owner, Josee, is wonderful. I love how she shares her heart, and how she has brought us in on this journey to learn not just about the poses/exercise/strength of yoga but the spiritual heart of it too. I love it and hate when I have to miss classes!!

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★ 5

Another great experience! Very welcoming, and encouraging for this newcomer to yoga. Looking forward to learning more about yoga, and about my body.

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★ 5

Today was my first class at Palmetto Yoga and it was a wonderful experience! Sarah was so knowledgeable, friendly, and kind- I loved her class! Beautiful, clean studio space as well.

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★ 5

Love this studio and every instructor with whom I’ve practiced. Each time, I am challenged, supported, and encouraged. I always leave feeling light, loose, and energized. 10/10 would recommend for all levels.

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★ 5

A wide variety of classes offered in a relaxed atmosphere. Josee, the owner is a wonderful instructor. So happy to have Palmetto Yoga in Northeast Columbia.

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★ 5

Just took a 50+ yoga class and it was awesome!! My body felt so good as the instructor gently took the movements from one to next! The atmosphere was warm and very inviting!

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★ 5

Very relaxing time, I highly recommend!

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★ 5

This is what Yoga Classes should be like! I had taken group Yoga at a fitness center. At Palmetto Yoga the classes are smaller and the instructors take their time to explain the moves and make sure I am doing them correctly.

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★ 5

We just finished class #4. Starting to use more poses, moving from pose to pose, and feeling the benefits. Love it!

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★ 5

I am so happy that Palmetto Yoga is here, been looking for some time to take Yoga classes. The instructors are awesome. Highly Recommend.

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★ 5

Palmetto Yoga is fantastic. Josee, the owner and a instructor has an amazing ability to put you at ease. I love this community and will continue to be apart of this amazing group of yogis!

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★ 5

Love the beginners class! Josee is a great instructor and makes beginning yoga easy and fun. Very relaxing environment and not intimidating at all.

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★ 5

Everyone is very welcoming and the classes are great! There is a wide selection for all skill levels.

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★ 5

What a warm and inviting place for yoga! Great class selection for all levels of experience. Josee and her team of instructors are awesome!

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★ 5

Beautiful enviting studio. I just completed a weekend workshop at this studio♥️

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★ 5

Josee, the owner at Palmetto Yoga, is an outstanding instructor. Her knowledge of yoga and the needs of her students provide the perfect class for all levels. Love Josee and her approach to teaching, practicing yoga and her positive energy!

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★ 5

Another great class with Josse. I can do a little more each class. Come challenge yourself and join the fun.

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★ 5

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★ 5

I have the privilege to teach a Sunday 10:00AM class in this beautiful studio. The owners offers so many different yoga classes for all levels. It is so great to have a studio in northeast Columbia.

Source: Google