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Gym Day spaAbout the Club
Welcome to your neighborhood gym in the heart of Forest Acres.
Fitness for all levels,, trainers, TRX Coaches, Pilates Sessions, personal, as well as, small group trainings. Growing stronger one day at a time.
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Reviews
Kenneth Brown
★ 5
Source: Google
Aaron Miller
★ 5
Relaxed atmosphere, good equipment
Source: Google
Ismail Singleton
★ 5
Source: Google
Patricia
★ 5
I have my facials at the spa and love Bobbi's Brows.
Source: Google
John Spencer
★ 5
Source: Google
Omar Fraij
★ 5
Beautiful gym!
Source: Google
Terrence Harper
★ 5
Source: Google
Candace Williams
★ 5
Great gym, my son has been going here for years. Top notch facility
Source: Google
eric willimas
★ 5
Great facility. Great staff. Friendly members. Trainers are there to help, but hang back if you don't want them. Almost perfect gym
Source: Google
Matthew Roberts
★ 5
Source: Google
Seydina Diouf
★ 5
It's better than a gym, it's a club.
Source: Google
Jay Muller
★ 3
Source: Google
Wilson Collins
★ 5
Hands down the best complete workout facility in Columbia. Equipment, strength training and cardiovascular, are well maintained.. They are both cleaned on a on going basis by both members and the Stronghold staff. If those aren’t your thing Stronghold offers a plethora of classes for all fitness levels. The gym itself is like a small community where most members greet each other with smiles and words of encouragement. No gimmick price games like every other facility in Columbia. With the exception of one, if you run into a situation in your life where you may need them to work with you financially. They will. Just ask they will make the effort
First class facility
Wilson Collins
Source: Google
Shaquala Rice
★ 4
Source: Google
Elmar Manafov
★ 5
Source: Google
Madeline Manfredi
★ 5
Source: Google
Angela Duffie
★ 5
I love the variety of classes offered -pilates Barre, Foundation, Bodyflow,Yoga. All classes accommodate your level of ability. Love it's of machines available also. Great gym and friendly place.
Source: Google
Blain Pritcher
★ 5
Source: Google
Harpreet Kaur
★ 5
Source: Google
DR Granger
★ 5
Very nice owners and staff. They do a great job cleaning the gym and they have plenty of equipment. Affordable and no crazy 2 year commitments
Source: Google
Bob Graybill
★ 5
Have been a member at this location for many years now. The location is very convenient for me and this gym has everything that I need. Lots of good cardio equipment, free weights, and weight machines. Also - great yoga, pilates, etc classes. And the staff is very friendly! Great gym!!
Source: Google
Andrew Strauss
★ 5
I left feeling bigger so ill throw 5stars
Source: Google
Angela Duffie
★ 5
Source: Google
Keith Barron
★ 5
This is a very good neighborhood gym and I recommend giving it a try
Source: Google
Robin Coleman
★ 3
Source: Google
Ryan Gawler
★ 5
Source: Google
Barbara H
★ 4
Source: Google
Karen Shealy
★ 5
Source: Google
Jennifer Minter
★ 5
Just awesome! Great equipment, classes, and good parking!
Source: Google
Egypt PHA
★ 5
Love this place!
Source: Google
Ronald Howell
★ 1
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Ryan Galica
★ 5
Source: Google
Andrea Sevilla Garces
★ 5
Source: Google
Nathaniel A
★ 5
I love stronghold! We go here for the lessons with Tamela, she is amazing and really knows her stuff and will work with you at whatever physical level you are at. Go check out her pilates class Monday nights.
Source: Google
Phil (FlexCapacitor)
★ 4
Source: Google
Morgan Roberts
★ 5
So many great classes! The equipment is well cared for and there's a big selection to choose from! Plus showers and childcare!
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John Stone
★ 5
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Karen Weinkle
★ 4
Source: Google
Erin McKinney
★ 4
I have been a member of this gym since Columbia Athletic closed. It has a great variety of classes as well as exercise equipment downstairs and upstairs. The staff is energetic and interested in the client. Compared to other gyms in town this gym has the most variety for the best price.
Source: Google
Mattox
★ 5
None better
Source: Google
Melissa Bodenheimer McInnis
★ 5
Source: Google
Adam Fenton
★ 4
An inviting gym with great access, prices, and people. Never too crowded and a great mix of ages. Almost any workout option you can think of with plenty of cardio, free weights and classes. Not the most up to date gym in town, but it has that feel like you belong.
Source: Google
Jarrett Foster
★ 5
This gym has everything you could need and is hardly ever packed. The owner is also really great with his customers.
Source: Google
Smart Reddy
★ 4
Source: Google