★ 5

Ricardo and Joyce are the go to power team to change your fitness journey around the Charleston area. I would highly recommend using their services if you are wanting a complete white glove service in your fitness journey. This white glove service includes working around your schedule and meeting you at your home. They are suited to assist with all ages in fitness. I will always recommend them to anyone asking for fitness advice/training.

Source: Google

★ 5

Ricardo and Joyce have been amazing!! I've been working with them for about a year and a half. My weight-loss has been slow, but consistent. Even more than that though, is the friendship, support, and mentorship through some major ups and downs in my life. They definitely understand veterans and help you work through setbacks and limitations, to the point that some of the limitations go away. An amazing couple doing amazing things!

Source: Google

★ 5

Ricardo is awesome! He took the time to listen to my successes, struggles, and goals for weight loss. He put together a perfect weight loss program by incorporating the exercises that fit for me, and helped change my mindset for dieting and nutrition! Highly recommend Ricardo and Train4Living!

Source: Google

★ 5

I worked with Ricardo. It was fabulous. With how the app works you are able to follow the workouts and connect with your trainer. I had asked Ricardo a bunch of questions and was fast to reply.

Source: Google

★ 5

Great and friendly! They will work with you and your goals! If your struggle with something they will break it down and help you take it on. They want the best for you while taking steps towards your goals. They won’t overwhelm you. Will make modifications for ANY fitness level and goal!

Source: Google

★ 5

Great coaches! They will help you with nutrition, weight training, and more. If you are looking to change your life, these are the coaches you want in your corner

Source: Google

★ 5

Ricardo and Joyce are very professional and welcoming to all of their clients. They treat you like family and help you reach your personal goals. They create a plan to suite your lifestyle and help you achieve your goals. I highly recommend them and their services.

Source: Google

★ 5

Amazing trainers! Joyce and Ricardo really helped me tweak my training to efficiently reach my goals via online training

Source: Google

★ 5

I've been working out with Joyce at Train 4 Living for 2 years. Joyce and Ricardo's knowledge of the body, muscles and bones is integral to a correct workout! If you work out, but you don't know the correct movements, holds, and adaptations, you are doing yourself a huge disservice. I've had several injuries, and Joyce has been able to adapt my workouts to not only accommodate, but to help in the healing process. After having had a traumatic brain injury, Joyce helped me gain my balance back. I've also learned the overall health value of stretching. I enjoy weight and strength training, and at 60 years old, I'm stronger than people much younger than I. I'm so thankful for Joyce and Ricardo and the huge positive influence they are to my overall health: mind, body and spirit!

Source: Google

★ 5

Getting started on a fitness journey can be a little scary and tough, but with the right guidance and support it will be the best thing you ever do for yourself. I have been working with Joyce for over a year and I am amazed at how much stronger and healthier I feel. If you want an encouraging knowledgeable team to help you achieve your fitness goals train4living is who to call!

Source: Google