★ 5

I’ve been working out at this gym for over 10 years. It’s expensive, yes, but I continue to get stronger and stronger. Not many elderly people can say that. No age- related muscle loss for me ! The only thing that cost more than good health is bad health.

Source: Google

★ 5

Source: Google

★ 5

Take back control of your health in only 15 minutes per week. A little bit of hard training pays huge dividends!

Source: Google

★ 5

I am a 5+ year client of Ultimate Exercise
The combination of the UE system with the guidance of a professional trainer is the most time efficient way that I have experienced to gain and maintain strength .

I'm in my early 70s , I continue to gain and maintain strength in one session , one day a week.

if it didn't work for me, I wouldn't be doing it.

Source: Google

★ 5

Source: Google

★ 5

The strength increase over the past 2 years is very noticeable and significant. And that from only one 20 minute session per week. My individual trainer Joe has been able to pinpoint areas for attention. He’s the BEST!

Source: Google

★ 5

Comprehensive body work designed to increase lean mass, improve insulin sensitivity, strengthen bones, and optimize wellness/ longevity all while protecting against repetitive motion injury. As a PCP I recommend this program to all of my insulin resistant, sarcopenic, and osteoporotic patients. This type of work is a must if you are breathing.

Source: Google

★ 5

I have been going to ultimate exercise in Seneca for over 15 years. Best health decision I’ve made. All areas of your muscle groups are challenged and time is minimal compared to most gyms and trainers. I suggest reading there books for a better understanding. I’m 74 years old and going strong. Come work smart not hard!

Source: Google

★ 5

I used to spend 45 minutes twice a week lifting. Now I'm just as strong, but have more defined muscles, and, no exageration, 12 minutes once a week. I've been doing this slow lifting for 7 years, all with trainer Joe (he's the best!). BTW, I'm in my 60s.

Source: Google

★ 5

Been with Ultimate exercise for over 10 years. Joe Byers is an amazing trainer. I'm stronger at 57 than I was at 27!

Source: Google

★ 5

I have been a client of UE, Seneca, SC for 5 years. They are exactly what thry say they are: effective and efficient in building and maintaining healthy muscle mass and tone in a 15-20-minute, excellently supervised session once each week.

Source: Google

★ 5

Source: Google

★ 5

I've been working out at UE for 13 years now and I can't recommend the facility and trainers highly enough. Do yourself a favor and check out Ultimate Exercise in Seneca, SC.

Source: Google

★ 5

This is a program I've been able to stick with consistently over a long time, with great results.

Source: Google

★ 5

They literally wrote the book on exercise. Don't have time for the gym? In and out in 20 minutes. No plants, no music, no TVs, no other people—just you and your professional trainer.

Source: Google

★ 5

Source: Google

★ 5

This personal training is extraordinary.
It is very effective. I’m in my mid-60s, and I’m stronger than I was in my mid-20s.
The system is very safe and time-efficient (25 min. one day a week)
I couldn’t be more pleased with my progress.

Source: Google

★ 5

Source: Google

★ 5

Great personal trainers. I have been training there for more than 10 years. It has helped my strengths and mental acumen.

Source: Google

★ 5

I traveled 300 miles to do a workout with Dr. McGuff and it was
worth it. It was only 19 minutes but In 50 years of lifting weights it was the hardest and the most productive workout of my life. I highly recommend the training at this facility.

Source: Google

★ 5

Very professional, kind, attentive and personal care.
Looking forward to seeing my progress!

Source: Google

★ 5

Source: Google

★ 5

Best strength training known to man

Source: Google