★ 5

Choosing Emily at Vigorate Training was the best decision I made during my pregnancy journey. Her expertise in prenatal fitness was evident from the start. She crafted workouts tailored to my needs, ensuring safety and effectiveness throughout.

What truly impressed me was how much these workouts affected my postpartum recovery. With her guidance, this recovery was smoother than my last pregnancy. Her knowledge, encouragement, and support were invaluable.

Moreover, her genuine care and support went beyond the gym. She was always available to answer any questions or concerns I had, providing reassurance and guidance every step of the way.

Highly recommend Emily for anyone seeking exceptional prenatal and postnatal fitness support!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Emily. She goes above and beyond, demonstrating a genuine care for her clients' well-being. Her personalized approach and attention to individual needs make every session truly impactful.

Source: Google

★ 5

I started seeing Emily for scraping and eventually began using her for coaching. Her protocol is the sole reason my sciatica stopped flaring up and my back pain is nearly gone. If you’re looking for someone extremely knowledgeable and patient she’s your girl. Thank you Emily 💕

Source: Google

★ 5

I have been working with Emily for about two years and I was in terrible shape. I had chronic back pain and very overweight. Over the course of my training, I have lost over 45 lbs and my mobility is greatly improved. At 71, I didn’t think I could ever feel this well again but training with Emily has been extremely helpful. It hasn’t been easy (Emily is a tough taskmaster) but the results have definitely changed my life for the better.

Source: Google

★ 5

I have been working with Emily for 3 years for body work. I initially came to her for some residual balance and stability issues in my entire right side from years of athletics. She has helped me maintain my flexibility and gain strength and stability.

Source: Google

★ 5

I started seeing Emily about eight months ago with the main goal of losing more weight. I have learned so much about my body and the way that it moves and the way it should actually move. My posture was exceptionally terrible when I first came to her and since beginning with her it has improved tremendously. Emily has a true passion and love for what she does and her personality and motivation is contagious. She is extremely knowledgeable about the human body and is constantly trying to learn more so that she can help each individual in the specific way they need to improve. I am so much stronger and healthier than I've ever been or even thought I could be. If you are looking for a personal trainer Emily is THE choice.

Source: Google

★ 5

Emily is absolutely awesome. I started with her in September for help with my weight loss journey and She's completely changed my mindset. I've always let the number on the scale control me, motivate me and alot of times discourage me. Since starting with her I've learned the number isn't what matters. She's taught me how important it is to move properly and breathe properly. I'm so much stronger and healthier than I was and it's all thanks to her. I've lost over 40 pounds of body fat and gained even more in muscle. If your looking for a trainer SHE IS IT. She's very knowledgeable and it shows through her work. She has a true passion for helping people and I'm so grateful to have found her.

Source: Google

★ 5

Emily is amazing at what she does. She really listens to you and is very knowledgeable and explains everything and you are guaranteed to walk out of Vigorate Training & Fitness feeling great.

Source: Google

★ 5

Emily is the best coach hands down in town!
I remember going in telling her my goals 7 months ago. I was so unbalanced, posture was off and within 7 months of training I’ve seen such a huge difference in my body, balance and posture. She will go in depth with you about your anatomy, how your body should be moving and including your breathing. If your looking for a trainer, I deff 100% recommend this place!!!

Source: Google

★ 5

Emily is the best, I came to her with major knee pain due to lifting heavy and improper form and she did graston on me and over the course of about a month with each session the pain subsided and have now been able to squat again with no pain she was kind enough to take the time to help me improve my form and so far has made a positive difference. Emily is very kind and friendly and very knowledgeable in what she does. I’ve been to other places before and they don’t show the passion that Emily has for what she does. And that’s what you want in someone who going to work on you because you can trust that what they say is legit and not BS. Really recommend this place to any athlete with any pain they need to get taken of you won’t regret it.

Source: Google

★ 5

Emily is a true professional. Her clients are always her first priority.
Her skills and ability to see the clients needs are outstanding.
Highly recommend her and her programs.

Source: Google

★ 5

After a frustrating lower back injury from powerlifting, many fellow athletes recommended that I go work with Emily. I’m so glad I did!! She is extremely knowledgeable and has helped me make loads of progress. I’ve worked with personal trainers and coaches before... shoot I’m even a personal trainer myself. But Emily is NEXT LEVEL. If you have the chance to work with her, do it. I promise you’ll benefit. I’m moving out of state and still plan to train with her online. I’ve made so much progress so far, and with Emily’s expertise, I can’t wait to see the progress I’m going to make in the future. Thank you Emily and Vigorate Training!

Source: Google

★ 5

Emily is by far more then just a trainer she knows everything ! I believe every trainer should know she helped me so much with my back pains that now I don’t get any ,which is AMAZING since I’m almost 8 months pregnant and No back pain she really knows how to help you ! She’s truly one of kind trainer she excels in her knowledge about the body , muscles and everything in between.

Source: Google

★ 5

Super awesome gym. I came in with ridiculous lower-back pain after surgery and Emily helped me get rid of that pain in a few sessions! 10/10 would recommend.

Source: Google

★ 5

Emily loves her craft, which makes her excel at what she does. I am so glad I found someone to help me improve my performance.

Source: Google

★ 5

If you're looking for a personal trainer in the Summerville area, these guys are awesome! Emily has been working with me with my tendonitis in my knees and she is amazing! She really knows her stuff.

Source: Google

★ 5

Emily provides amazing customer service when taking her under your wing as a client! She provides you with the awareness of the bodily functions that help you improve your overall health and fitness objectives. I love her graston work and overall professionalism she provides.

Source: Google

★ 5

Best gym and training in the area.
Great variety of equipment and always getting new ideas in, fantastic customer service, and some of the best personal training in the area. Great gym for the price too. 5 stars!

Source: Google

★ 5

The whole training staff is excellent! I personally work with Emily, who is fantastic! Whether you want to just get in shape, compete professionally, or have aches and pains that need worked out. All the trainers are knowledgeable, dedicated and want to help their clientele obtain their goals.

Source: Google

★ 5

Emily knows the body and how to help you correct or enhance it. I work a desk job and my posture was not the best, which leads into everything you do from leisure to lifting heavy correctly. When you do an exercise, she goes into the mechanics and helps guide you to your best form. After working on my posture and lifting form, she has taught me how to run correctly and build the core to reduce injury. You can tell she is well trained in her craft and can even explain the science behind it. I would highly recommend her and the Vigorate Team, whom are always friendly and can answer one off questions.

Source: Google

★ 5

As a Personal Trainer myself, I appreciate learning something new and different everytime I train or receive treatment from the Vigorate Training & Fitness team! Highly recommended!

Source: Google

★ 5

Emily is awesome!

Source: Google

★ 5

I don’t even know where to start or even how much space I have on here to say how much these trainers mean to me! I have a special place in my heart for Emily who turned me into a powerlifter from a CrossFit-er. We spent a lot of times re jabbing my Crossfit and over use injuries, while conditioning me for my first powerlifting meet. She believed in me even when I didn’t believe in MYSELF. She is extremely knowledgeable in so many areas. I recommend that all my friends go see her because there isn’t anything she can’t help with (that I have witnessed). I have met the other trainers as well and they are so amazing willing to help and quick to come if you need anything. Back to Emily, lol. She is very available and you feel like you are her only client because her model isn’t a one size fits all. You get customized care and treatment. She is a diamond and quite possible the best kept secret in the tri-County area. You will not be disappointed!

Source: Google

★ 5

Emily is very knowledgeable and professional. She knows the body. She was able to help speed up my return to work from carpel tunnel surgery. You can tell she is well trained in her craft. I would highly recommend her.

Source: Google

★ 5

Highly recommend the services Emily Reuland has to offer. She’s has a very impressive education in sports medicine and kinesiology. Anyone from beginning gym goers to competition bodybuilders and powerlifters should take advantage of her services. I’ve known Emily as a Graston therapist/personal trainer for 3 years and she always knows how to work out any tight muscles or correct issues I’ve had. 6/5stars

Source: Google

★ 5

A very knowledgeable, professional, and dedicated training team. Whether you’re just getting started or competing at higher levels, these fitness pros got you covered!

Source: Google