3 BRIDGES CROSSFIT

Chattanooga, 313 E 11th St, Chattanooga, TN 37402 | ★ 4.9 (100 Review)

📞 +1 423-443-2582

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 3 BRIDGES CROSSFIT
 3 BRIDGES CROSSFIT
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Reviews

Chandler Spivey

★ 5

We dropped in while visiting Chattanooga for a wedding. Everyone was so nice and welcoming. The owner, Hilary, and Coach Ian were very polite and welcomed us right in. We were even able to stay after and chat with some athletes, who we are so excited to see in a few weeks at Hyrox Atlanta! We can’t wait to come back to visit Chattanooga and we will definitely be dropping back in at 3BC!

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Ashley Young

★ 5

Loved dropping in for a workout! The athletes were friendly and welcoming, the gym is clean and well organized and the residential gym pup was sweet 🐶

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Patrick Corkum

★ 5

In town for a couple weeks, so doing some drop-in. Great workouts, friendly people. If/when I move to the area, this'll be my place.

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Daniel C

★ 1

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Gonzacive

★ 5

Incredible place! Felt right at home training here for 6 months while I was living in chattanooga. First-rate coaches, great atmosphere, and an amazing community. Super recommended! I will miss it!

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Nicole St.Pierre

★ 5

Business brings me to Chattanooga around once a year and each time I have dropped in to this gem of a gym. The coaches are supremely competent and all of the members are so welcoming. The workouts are challenging, but scalable, if needed and the coaches give you all the info and support you need. The facility itself is top-notch and they even had a weight belt I was able to borrow. Highly recommend this spot for a solid strength session and a great WOD if you're dropping in or thinking of becoming a member. Very well-run and such a great group of people.

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Stephen O'Dwyer

★ 5

Such a great gym to drop-in. Everyone was super nice and welcoming in the 5:30pm class. Would 100% come back to this gym when I’m in town.
Stephen

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Kyle McInnis

★ 5

Dropped in while visiting Chattanooga. Super friendly coach and good equipment. Competitive classmates, but all were friendly.

Only complaint: the WOD was Fran. Ouch.

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Courtney Fernandez

★ 5

What I love most about this gym is the friendship and support you have from other members. I look forward to coming and working out! The coaching team provides a lot of guidance which has been super helpful as I grow as an athlete.

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Daria Orlova

★ 5

I’ve been at 3BC for over 2 years now, and it’s the best gym I’ve ever been a part of! The coaches are amazing, the workouts are always challenging and fun, and the community is so welcoming and supportive! Whether you’re just starting out or have been doing CrossFit for years, this is the place to be!

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Aaron Case

★ 5

Best CrossFit Gym around very diverse group there’s a class for everyone for beginners through seasoned athletes!

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Tori Applegate

★ 5

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Frances Bayly

★ 5

Thanks to 3BC! I’ve made so much progress in my fitness journey. The coaches and community are amazing! You should definitely come and join us!!

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Candace Clackner

★ 5

I was stagnant in my fitness routine and decided to look for a gym when I found 3BC. I've been a member for nearly two years and love it. Great coaches, community, and atmosphere.

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Robert Lepse

★ 5

3BC provides excellent training opportunities for people of all fitness levels. Their knowledgeable coaches support you both inside and outside the gym. I can’t emphasize enough how wonderful the 3BC community is! You leave each class feeling fantastic and get to spend time with some incredible people. LOVE IT HERE!!

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Amber Duckworth

★ 5

Fantastic! Multiple classes, great coaches, supportive community.

I was brand new to CrossFit and have been at the 3 Bridges gym for over a year. Great, healthy environment for all levels.

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Danny Burgos

★ 5

I was in town for a quick week and this box was a godsend. The amenities are incredible, the coaching/programming was challenging and made me feel amazing. I am so glad I dropped in for the week and will definitely be back next time I’m in Chattanooga.

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Trenton K (trentontri)

★ 5

Quality equipment, clean facility, convenient location and reasonable hours/membership. Joining this gym was an easy decision! Everyone treats you like family and supports your goals. Also this has to be one of the best places in town for Hyrox training.

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Autumn Crawford

★ 5

3 Bridges CrossFit is the gold standard! The coaches are phenomenal! The athletes are friendly and welcoming! The classes are challenging, yet fun. When I attend multiple classes per week, I really see my results! I love the mix of strength building and cardio. The workouts are skillfully constructed. The coaches are such rockstars about monitoring my form and giving me tips and pointers that I am always doing the moves safely and always improving.

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Mark Stachowicz

★ 5

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Liz Carroll

★ 3

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Dalton Russell

★ 5

3 Bridges is the place to be if you are serious about fitness, or serious about getting your fitness right!

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Blake Stachowicz

★ 5

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Tommie Goggans III

★ 5

I dropped in while in Chattanooga for business. It was a perfect experience. Coach Hilary was knowledgeable, attentive, and encouraged us all to leave nothing on the table. Several members introduced themselves and I was made to feel like a part of the family, no cliché. CF3B is CrossFit at its best and everything it should be.

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Bryan Sanders

★ 5

Dropped in on a Saturday and the staff and members were very welcoming. Great space. Highly recommend

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Michael Hobbs

★ 5

Great workout, nice folks, visiting Chattanooga so this was a "Drop in" work out. Will go again when in town.

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Paige Kauppi

★ 5

3 Bridges CrossFit is the best CrossFit gym out there if you’re a beginner just getting into CrossFit or if you’ve already been a CrossFit athlete! I started at 3 Bridges exactly a year ago and haven’t looked back since. I feel so much more confident in my CrossFit skills because of this gym! Hilary is an amazing coach who makes you feel comfortable and challenges you. If you’re looking to gain in strength, skill, and community, 3 Bridges is the. BEST.

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Adam Laucis

★ 5

Dropped in here on business. The coaches and athletes treat you as if you’ve been there for years. Very clean gym, coach led warm up. All gyms have their own style - WOD was gone over but not demonstrated. Overall a five star gym.

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Seth Duvall

★ 5

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Chase Kohen

★ 5

Great workouts, great facility, and even better people. If you’re looking to try CrossFit for the first time, competitor level, or just in town looking for a great workout you should on by and give them a try.

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Matt Cardin

★ 5

3 Bridges CrossFit is an excellent gym that provides an incredible environment for all. The coaches are knowledgeable and have a desire to help everyone reach their goals. If you are looking for more than just a gym and an incredible experience with every visit you should stop by 3 Bridges for your next workout!

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Rebecca Hartley

★ 5

The community of amazing people and coaches is what keeps me coming back every day. Real people with real lives who are dedicated to their health and fitness! Thankful to have been a part of the community here for the last two years. Come join us :)

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pat cholota

★ 5

Very Good at what they do. Helpful, carrying, and knowledgeable. Well maintained and a clean gym and Hillary is a fun person.

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Spencer Mossburg

★ 5

An incredible place! Hilary and Tim are the best of the best and clearly care about the growth and well-being of their members both in and out of the gym. If you’re looking for a place to be challenged and encouraged to reach your goals then 3 Bridges is the place. No matter where you’re at in life, beginner or expert, Hilary and Tim will meet you where you’re at and will honestly help you do more than you ever thought you could! I couldn’t recommend it more.

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Kate Carney

★ 5

Hands down, best gym in Chattanooga! I’ve visited several gyms throughout the southeast so far but this one will always be my favorite. Some of the greatest coaches and members you’ll find anywhere you go. The coaches will teach you everything you need to know and push you to be your best every time you step in the gym. The gym members will welcome you in with open arms regardless of skill level. I’ll always call this one home!

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Roni Hays

★ 5

Great community and coaching!! There's a place for everyone here, fitness of all levels :)

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Lindsey Fain

★ 5

Our family moved to Chattanooga 4 years ago. Having done CrossFit for 9 years in another state prior to moving to town, one of my first “musts” was to find a CrossFit gym. But 3BC has become so much more than a gym. It is now like family…a true sense of community. They hold me accountable to showing up at 5am and push and encourage me to be the fittest version of myself. Hilary and Tim are always knowledgeable, helpful, and kind. 3BC is truly the best hour of my day!

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Heather Jay

★ 5

I started CrossFit about a year ago after having my second child. I had never been so out of shape in my life, and I was hesitant to begin something so “extreme.” The coaches are phenomenal. They are knowledgeable in so much more than just CrossFit. The members are friendly, welcoming, and encouraging. The facility is great, and I have learned SO much in the past year, and I really LOVE being a member of 3 Bridges! I am in the best shape of my life, stronger than I’ve ever been, and learning skills I never thought I could do. I truly believe there is something at this facility for everyone.

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Katherine Kessler

★ 5

The owners and coaches are the best of the best. They want you to reach your goals and will do what it takes to help you do so. The members are very welcoming, and the facility has all of the best equipment. I would give 3 Bridges ten stars!

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kathryn niewald

★ 5

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Bailey Davenport

★ 5

3 Bridges CrossFit is an amazing gym & I would look no further. The coaches are extremely knowledgeable, supportive, FUN, & teach people of ALL fitness levels! The members are always welcoming and encouraging which makes working out more enjoyable when you feel comfortable! I have seen so much improvement in my personal fitness, abilities, & confidence since joining & that’s because of 3BC!

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Libby Kohen

★ 5

Hilary is so knowledgeable in regards to fitness! Her kindness and wisdom creates a fun, comfortable, and competitive atmosphere! We love 3 Bridges CrossFit!

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Alyssa Ketron

★ 5

I’ve belonged to several CrossFit gyms in the past 10ish years, and 3 Bridges is definitely the best. Hilary truly pours her heart and soul into the gym and it’s members. The coaching is top-notch. The progress I’ve seen new members make over time is so impressive. The gym is home to highly competitive athletes, but manages to remain completely welcoming and unintimidating to people who have never touched a barbell. I cannot recommend this gym more highly.

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Ben Galluzzi

★ 5

Quite possibly the best group of people that will push you to change and grow as a human being. Best decision I’ve ever made!

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gabrielle galluzzi

★ 5

3BC offers so much more than challenging WODs. At this gym I found a supportive community, accountability partners, and great friends. Having an environment that supports growth, challenge, and teamwork has greatly helped me reach my fitness goals.

The coaches are intentional and take the time to really get to know you - all about creating relationships. There's not a day that I come in that I don't hear "What's up Gabby?!" and not a day that I leave without a "See you later! Great job today!" They give great feedback during our workouts to help us progress in our skills and strategies. The WODs are challenging, but the class environment provides modifications for all skill levels and great encouragement for finishing out the workout! If you're looking to get into crossfit, working on certain skills, or even ready for the Open (haha), 3BC is where you need to look FIRST!

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Michael Allen

★ 5

I’ve been to a few other CrossFit gyms in town but have never felt at home like at 3 Bridges. The coaches, people, and competitive atmosphere are the best in the business.

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Dom Neewad

★ 5

Great equipment! Fantastic culture and community

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Kellan Niewald

★ 5

If you are just beginning your fitness journey or have worked out for years, 3 Bridges Crossfit/City Gym is just what you need! From the members you workout with, the atmosphere, equipment, dedicated coaches- it becomes your home away from home! Hilary & Tim have achieved the dream of combining workouts with fun into one so I guarantee you will love it as much as I did! This is the best crossfit gym in Chat :)

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Nolan Woody

★ 5

3 Bridges CrossFit is a top notch gym. Hilary and Tim go above and beyond for all of their athletes.

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Michelle Lodini

★ 5

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Angela Bauer

★ 5

Best gym in Chattanooga! We came here as visitors on vacation and left as a part of the 3BC family. Hilary is incredibly knowledgeable and helpful as a coach. She and the members are welcoming and friendly. Stellar programming and super clean. We will miss this place!

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Mark Bauer

★ 5

CrossFit 3 Bridges/City Gym Chattanooga is a great gym. Couldn’t have found a better place to workout on our vacation. Really good programming, great community and Hilary is an awesome coach. If you are anywhere close to Chattanooga, highly recommend CrossFit 3 bridges!

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William

★ 5

This is a fantastic gym! Everyone is very friendly and supportive, and Hilary is extremely knowledgable and patient. I have been a member for around four months, and I can't express how much it has helped me develop physically. CrossFit in general can be intimidating, but everything here is tailored exactly to your needs and your ability. The workouts are honestly some of the highlights of my week. It's very fun and satisfying seeing yourself improve week over week, and I can't sing 3 Bridges' praises enough.

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Kristin Manuylo

★ 5

This gym has it all. Hilary and Tim are two of the best people you will ever know. They care about each individual that steps through their doors. Very knowledgeable staff, meticulously clean and inviting atmosphere.

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Jeffrey Baldwin

★ 5

Staff is incredible. They were helpful, clear in their instructions and very professional. It is very clean inside and it is clear that they take good care of their equipment. Highly recommend if you are wanting a great workout.

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Cindy Woods

★ 5

I really enjoyed this place. A great place to work out. Everyone is super Pleasant

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Stephen Escott

★ 5

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Graceanne Meystrik

★ 5

10/10 recommend this gym! Hilary and Tim are great coaches and will make you feel right at home when you walk through the doors. Amazing people and amazing workouts.

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Chip Hall

★ 5

Best Crossfit gym in Chattanooga! HIlary and Tim, the owners, are incredibly knowledgable, positive and know how to teach people of all fitness levels. Could not recommend them enough!

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Jennifer Rouse

★ 5

This is my favorite place! The gym, coaches and other members have become like family. I have always felt welcome and inspired by everyone there. The coaches are patient and knowledgeable and the gym is spacious and always very clean. CrossFit has changed my life and this is the best community to share it with.

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Melissa Breed

★ 5

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Lana Bednarczyk

★ 5

By far the best gym in Chattanooga. Hilary and all of the coaches are so knowledgeable, helpful, and kind and truly want to see everyone succeed!! I do not currently live in Chattanooga but anytime I come back to visit I am welcomed to the gym with open arms! Everyone in the 3 Bridges CrossFit/City Gym community is so friendly and welcoming to every new face that comes through the door! Additionally, the programming is great and challenging. This is the best CrossFit gym in Chattanooga, hands down.

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Josh Kimsey

★ 5

Great group of folks! Hilary is super friendly and knowledgeable. I plan on dropping in whenever I’m in town.

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Jonah Odenthal

★ 5

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Corinne Odenthal

★ 5

The best gym in Chattanooga! This brand new gym has everything you need from amazing coaches, to a competitive atmosphere to hands down the BEST rig in the city!!! The location of city gym is extremely convenient, parking is easy, plus it's a beautiful new space and there is even towel service! 💯 If you want to be coached by the best of the best (who walks and talks the life, she placed 2nd at wodapalooza Masters this year) then come to City Gym!!! This place will change your life ❤

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Bruce Hitchcock

★ 5

Amazing facility. Top of the line equipment with top of the line coaching makes it a comfortable gym for everyone from beginner to professional athlete to train. The space is huge, clean and everyone is welcoming from staff to members. Would recommend.

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Grant Ketron

★ 5

*Extremely well run, organized, and welcoming community. Always willing to go the extra mile to ensure everyone has a great experience.

*Meticulously clean and safe environment.

*Top of the line equipment in a unique and open concept space.

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Laura Jones

★ 5

Thanks to Hilary and City Gym, I am in better health than I have been in 27 years. Hilary is very patient in working with me, at the same time encouraging me to keep working hard. The people in the gym are all super nice and encourage each other to succeed!

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Alicia

★ 5

After moving to a city where I knew no one, the coaches and members at City Gym Chattanooga became my family. They are welcoming and the challenging workouts push you to your limits and show you how strong you can be. This is really the best gym in town!

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Justin Hall

★ 5

Love this gym! Everyone is very welcoming and friendly. The coaches are great and work hard to help everyone achieve their goals no matter what they are!

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Paul Carlson

★ 5

Dropped in on a work trip. The coach was great and the community was extremely welcoming! Will stop by again when on travel!

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Morgan Cantelou

★ 5

I dropped in last weekend and the coach and everyone there was so friendly! Highly recommend to anyone looking for a good workout. Thank you!!

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Craig Wright

★ 5

While spending the week in Chattanooga 3 Bridges open their arms to me and provided a great workout along with a great family to work out with. A highly recommend 3 bridges during your stay in Chattanooga.

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Sidney Johnson

★ 5

Dropped in from out of town this morning. Great class and atmosphere. Coach was very nice and so were the people.

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Dominic Shortridge

★ 5

Loved this gym when I visited! The coaches and members and very kind and welcoming. If you're looking for a spot to drop-in to while in town, this is the spot. The YMCA that this gym is located in is also very clean and well-kept. Shout out to coach Hilary, Bruce, Brandon for taking the time to chat and answer all of my questions!

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Emily Hagen

★ 5

Absolutely loved dropping in here! It’s a fun gym nested in a YMCA that has an awesome layout and community. Hoping to drop in when we come back to visit Chattanooga again.

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Kara Lowe

★ 5

So happy that I found this gym! I have seen big improvements in myself over the past couple of months since joining!! Very knowledgeable staff, and caters to each individuals needs!!
I highly recommend for anyone!

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Ana Trujillo

★ 5

I was in Chattanooga for work and dropped into 3 Bridges this morning and was welcomed with open arms! The class was great and the Partner WOD was both challenging a a ton of fun! This is a great environment to work out in! If you are visiting or are looking to try Crossfit then come here!

Thanks Brandon for a great workout!!

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Dustin Roth

★ 5

Awesome gym with awesome members and trainers! Everyone was super welcoming and the workout was great! Will be back for sure!!

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TJ Smith

★ 5

I dropped in today and had a great experience. Hilary quickly oriented me to their system and helped me modify the WOD. Great environment, easy to get in and out of. Thx!

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Mary P

★ 5

Dropped in twice while visiting Chattanooga. Bruce and the members were awesome and friendly. Gym was well equipped and clean, and the class was efficiently led. Great workouts! We'll definitely be dropping in the next time we're in town.

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Sonja Gillespie

★ 5

In town on business. Joined the 6pm class with Coach Hillary. Great workout.

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S Berger

★ 5

If xfit intimidates you, then this is the place to be. Everyone is so friendly and you only compete with YOU! If xfit doesn’t intimidate you, this is the place to be. Everyone, including the coaches, are really inviting and helpful. Helpful is a great quality, especially if you are still honing your skills, which we all are one way or another. Come and check it out by trying a free class. You won’t regret it!

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John Brock

★ 5

What’s different about 3 Bridges is that all classes are designed with a tight schedule. Every minute of the 60 minute class is used effectively- from warm up to the end cool down it’s such that we’re always moving and there’s no waiting around. Coaches Brice, Hilary, and Austin are bar none some of the best out there. They bring knowledge, expertise, and energy in helping you reach your goals.

The attitude and vibe in the gym is magnetic with positive energy. I can’t do justice in explaining how great the community is. The gym itself is clean and has plenty to make it a perfectly functional space.

I would highly recommend this gym to anyone and the workouts can be scaled to all fitness levels.

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Brent Boyle

★ 5

Great place to work out. I joined 5 months ago and it has been a blast. The coaches and members are great people that I look forward to working out with. Coaches are very knowledgeable and accommodating. Workouts are intense but the classes are small enough that you get one on one time with the coaches. Added benefit is having access to all Chattanooga YMCA's.

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Caity Vyborny

★ 5

3 Bridges is my second Crossfit gym (previously started in GA). One reason I joined was the gym is part of the YMCA (can also take advantage of nice locker room, pool, yoga classes etc.). But I love that I did.

Crossfit is functional training, but form is not lost at this gym, in fact I have been lifiting for years and these coaches are still giving me tips!

The training program is broad and includes all forms of movement. Running, jumping, lifting, agility and mental toughness are all fundamental pieces of 3 Bridges. It doesn’t end there! The members are also awesome and welcoming, no matter what your level or how new you are to Crossfit. I recommend this gym if you are out of town looking to drop in or need a new workout routine!

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Matthew Nuar

★ 4

This is a great box in Chattanooga. If you are interested in excellent coaching, a strong and vibrant community, and improving every day...this is the place for you! The box is a little small, and to some it seems to have a slighlty dungeon-esque feel to it, but no matter what your current level of fitness is, you will be welcomed and feel at home from day one. The coaches will meet you where you are at and help you improve every day, guiding you and challenging you. Top notch olympic lifting coaching is also available as part of the crossfit package, which is just another great thing about this box.
I started back up at 3 Bridges about a month ago and am just loving my time there, every day is just a little better than the day before. Why only four stars then? Because if you are looking for a bright and shiny new gym, with state of the art jump ropes and wall balls, this is not the place for you.

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Danielle Dorey

★ 5

I joined 3 Bridges in June. I’ve lived in Chattanooga for three years and have never felt more home then when I walk into this gym. The coaches are amazing! Super knowledgeable , helpful, and inspiring. The member are great too. We are like one big family:) I’ve gotten stronger and so much more confident . It’s a great feeling. Thanks 3 Bridges!!!

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Kellie McClune

★ 5

I love the coaching team here. They are so supportive and want to see you progress. They are as motivated about your fitness as you are. It’s a wonderful fit family. I love this box.

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Justin Hall

★ 5

I’ve worked out at several CrossFit gyms and I stay at 3 Bridges because of the high quality of coaching from all the staff. Easily the most motivating and knowledgeable in town. Heavy focus on Olympic lifting which I promise you is your weakest link.

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Justin Bridges

★ 5

I used to be one those people that made fun of crossfit. I joined 3 Bridges in February 2018 and haven't looked back. I am in the best shape I have been in since high school. all of the coaches are knowledgeable and push you to do your best.

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Megan Chaney

★ 5

I join 3 Bridges as soon as I moved to Chattanooga. Friendliest and most welcoming community. Several coaches with a variety of niches and talents to make a well rounded gym! Highly recommend to anyone looking for a CrossFit home!

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nicholas colman

★ 5

I started just over a year ago, and have noticed a tremendous difference: my body is the best it’s been, my drive is higher than ever, and the sense of community is stellar! Forget what you’ve heard about CrossFit. The coaches wok with you, and pay attention to your skill level. No one is going to do anything that they can’t.

Come and join our community!

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Maria

★ 5

Helpful, knowledgeable, and welcoming coaches and members. Located at the Chattanooga YMCA, so it’s easy to find as well.

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kim deakins

★ 5

Great gym! Great coaches, knowledgeable and extremely helpful. Wonderful gym community everyone is very welcoming to drop ins and newbies!

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Isabelle Camp

★ 5

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Brian Holmes

★ 5

Great gym. Did not know what to expect, being in bottom of a Y. (I was just dropping in.) Pleasantly surprising and spacious. Very cool that they even have a track in their facility. Awesome spot, good folks working out, good coaching. Will be back the next time I’m in ‘Nooga.

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Philip Rosenau

★ 5

My family and I dropped in for a class while in town for a wedding. The facility is great, the staff and other members were super welcoming. I highly recommend for anyone looking for a great workout. Thank you 3 Bridges for the great experience!

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Sarah Charters

★ 5

The space is comfortable and stocked with great equipment! Coaches and community are both very kind and helpful! And the prices are extremely affordable.

Great for beginners who don't know what's going on, or for advanced athletes who want a nice area to lift and receive coaching!

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Jacob Green

★ 5

A good gym with a large space in the basement of the YMCA. I dropped in to do the open (18.2). Brice gave me a place to warm up before, judged me during the open, and even offered some pointers after. Great gym with great people.

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