★ 5

I have been working with Jay for just over two months now. He has been awesome! He is so encouraging and really listened to what I said I needed. He then used that information to design sessions to meet my individual needs. I plan to be a long time client.

Source: Google

★ 5

Definitely recommend! Jay is such a great trainer, he teaches you about nutrition and diet and holds you accountable. He leaves you with the tools you need to transform your lifestyle and habits for the better. He tailors each workout to fit your goals and is always so motivating and kind! Thank you Jay. I’ll be back for more sessions soon 💪🏼

Source: Google

★ 5

Great job of pushing while also making sure of your limits. Lots of low impact stretching and toning for this 65 yr old female. Would recommend!

Source: Google

★ 5

Jay is positive & motivating. He’s in it with you, and thrives to see results. Very accommodating, even offers virtual training. Highly recommend.

Source: Google

★ 5

So, I took a chance and hired a personal trainer after nothing else had worked and I am so glad I did. Jay is very professional. I have gotten myself in such a hole physically and I suspect mentally when it comes to self care. In 3 weeks, I am down 6 pounds. I have not been below 260 in yrs. I am also gaining strength...I am 56 and Jay is helping care for myself better.

Source: Google

★ 5

I searched for a while and really did my research for the best trainer in Gallatn and Hendersonville for my goals which was to lose weight and take me out of the pre diabetic zone.
I have been with Jay for less than 2 months and my doctor weighted me in yesterday and I'm down 28 lbs and my A1c now puts me out of the pre diabetic zone and I know longer have to take insulin! I know that sounds crazy for less than 2 months but following Jay's nutrition and obviously with his training I feel like the sky is the limit.
I COULDN'T recommend someone higher and I feel blessed to have found Jay

Source: Google

★ 5

I’m going to be entering the 2027 NHL draft and I hired Jay as my strength and conditioning coach. Jay exceeded my expectations by Light years.. I couldn’t be happier with my experience and I feel blessed to have found Jay. In the off seasons I will definitely be back training with Jay. Thanks again Jay for being part of my journey to professional hockey

Source: Google

★ 5

Jay is a great trainer and pushes you past your limit. Every workout session is different so you never get bored. I highly recommend him!

Source: Google

★ 5

Great trainer that puts his heart in his work to ensure you reach your goals. My son is working with him now with aspirations to play hockey at a pro level and Jay has personalized a program to help achieve that goal including pushing him to achieve milestones needed to get there. Very highly recommend!

Source: Google

★ 5

I love how Jay tailors the workout for me. Looking forward to continuing my fitness progress with him!

Source: Google

★ 5

Jay is top notch! He will hold you accountable and if you’re willing to do the work he will make your fitness goals reality.

Source: Google

★ 5

Friendly , informative
Learned a lot on my body and nutrition in only few sessions with Jay. Eager to learn more in upcoming sessions with you Jay
Highly recommend.

Source: Google

★ 5

Awesome guy!
Great trainer!
Jay genuinely cares about his clients and wants you to succeed in your goals.
If you’re looking for results and follow Jay’s instructions your results will be fantastic!

Source: Google

★ 5

Jay is easy to work with and knows his stuff. Has helped me a lot after shoulder surgery

Source: Google

★ 5

I come from Hendersonville to train with Jay. He is a weight loss genius and I am proud to call Trainer Jay my mentor/ fitness coach and friend .. I have Lost so much weight it’s almost unbelievable.. Jay made the impossible happen as I hated exercise and eating sensibly my entire life until I met Jay… now I cannot wait until my next session with this guy.. HIRE HIM!!!

Source: Google

★ 5

I found Jay at the right time in my life. In a month. He helped me lose 20 lb and I'm now at my college weight and in am 52 years old. I like his training method and his philosophy on fitness. I also appreciate his ability to help with diet and supplements. All I know is I feel like I am 20 years old again and I have him to Thank!!

Source: Google

★ 5

My brother and I both have been under Jays wing for 7 months .. my goal was weight loss and Jay has by far exceeded my expectations.. with his methods he had me on an 8 lb weight loss per month but some months I have been losing more than that.. you just have to follow what he says.. if you live in Gallatin Tennessee or Hendersonville or pretty much anywhere in Sumner county Tennessee and and are serious about results I would NOT look anywhere else for personal training .. thanks again Jay.. best decision I ever made was meeting you!

Source: Google

★ 5

Jay is the best Personal trainer in Gallatin Tenessee, and for that matter you won’t find a better personal trainer in all of Sumner county! His knowledge of Nutrition alone is worth signing up with this guy... I would give 20 stars if that were an option … Thanks for EVERYTHING Jay!!!

Source: Google

★ 5

I have been working with Jay for a few years now he is very knowledgeable in nutrition and workout techniques. I struggle with diet as I’m a vegetarian and Jay is very helpful keeping me on track making sure that I’m getting what I need to build muscle and tone. He is constantly trying new workout and techniques to get the most benefit from each session. Jay makes my goals his goals and is always checking up to make sure I’m motivated and staying on track. He’s great at what he does and his skill set is vast. If you want to see results he is the man you want. I’m so glad I finally found a trainer who is able to keep me interested and motivated to stay healthy.

Source: Google

★ 5

Since training with Jay in Gallatin, I’ve lost over 10 pounds in 5 weeks! He’s helped me make a complete lifestyle change and I’m on track to reaching my goal weight. His nutrition guidance was especially significant in not only losing the weight, but becoming healthier overall. I truly appreciate how much he’s done for me and wholeheartedly recommend him.

Source: Google

★ 5

It was surprisingly hard to find a good personal trainer in Gallatin, but Jay's been a godsend. Not only does he focus on the exact type of training you need for your body goals, he works with you to develop healthier eating habits and improve your lifestyle beyond the training sessions.

I've been working with him for around 4 to 5 months now, and I've lost 25 pounds from intensive circuits, strength training, and caloric deficits, all of which have been expertly spearheaded by Jay! It's hard work, but it's always fun because he's so personable and kind. If you're looking for someone to hold you accountable, keep you motivated, and make you strong, Jay is the best guy in Gallatin to work with! 💪

Source: Google

★ 5

Jason is an excellent trainer! I started working with him in person this past April, and when we switched to remote due to circumstances, I was initially concerned. I had it in my mind that remote training would lack what I needed. Thankfully, I was wrong! Jason’s training routines exceeded and continue to exceed my expectations. As a result, I began to see changes much sooner than I expected. With personal dedication and withJason at the helm, success will be undeniable. Karen J.

Source: Google

★ 5

I hired Jay around February and it’s been amazing. He is tough, but kind.. and super motivating… oh and a wonderful DJ! The workout goes by so quick because he’s full of stories! The set up is also perfect- he has a gym and outdoor space with a wide variety of equipment. While working out, he makes sure to ask if you are feeling ok.. and if you aren’t he quickly modifies the workout so you still get the best results. I’ve lost 13 lbs so far and haven’t been the best with tracking my meals.. which he also checks! He lives and breathes health and wellness.. inside and out. I’ve never felt better. This man is my new bff!

Source: Google

★ 5

Jay is amazing! I have always had a hard time staying consistent with going to the gym but once I started with Jay I have been so motivated to continue with my fitness journey. He pushes me to work hard & is always so positive and understanding. I feel and look amazing and it has only been a month! I wish I would have found him sooner!

Source: Google

★ 5

I've been trying so many diets, but nothing has worked until i found Jay! HE is so the best trainer, he has helped me to balance my diet, work out and be most of all to be consistent. I look forward to every session, every text message encouraging me to keep going, I can see that he truly cares for his clients. I couldn't have done it without Jay to show me the start and the process of eating clean healthy real food. thank you Jay!!

Source: Google

★ 5

I've been training with Jay since the 2nd week of January and I can honestly say he's a phenomenal trainer. His approach is tailer made to each and every client so you never feel overwhelmed with the workouts. You have a dedicated hype man, dj, and trainer to help you navigate the convoluted waters of training and nutrition. I've noticed my body fat decrease, increases in lean muscle and strength, and my core is getting stronger each and every day (1st plank at 35 seconds to now over 3 mins!!!). Jay truly has a passion to help people achieve their goals through fitness and nutrition - men, women, teens, working professionals, and stay-at-homes alike will love their transformation and moreover the journey getting there!!

Source: Google

★ 5

Jay has been working with my husband for a little over a month. Right from the start Jay came up with a plan so that my husband could reach his goals. He educated him on nutrition along with his workouts so that he can create long term sustained success. Jay always follows up and is vested in my husband’s success as well. He also sends food suggestions and helps him keep track of his workouts and daily food intake. I am very impressed with his dedication to his clients! I highly recommend Jay to anyone who wants to lose weight and get healthy.

Source: Google

★ 5

Jay is professional, knowledgeable and very kind. You will see results!

Source: Google

★ 5

I cannot recommend Coach Jay enough. He completely changed my relationship with the gym and working out. I never liked working out because I didn't feel like I was seeing any results but Coach Jay taught me how to workout for my fitness level while also pushing me to the next level. He's also a really nice guy. Fun to talk to and super patient. Never made me feel bad about needing breaks, which was often, and openly celebrated with me when I hit a new fitness goal! Highly recommend him as a trainer.

Source: Google

★ 5

He does wonderful work with a wealth of knowledge.
Listens to what you need and want and develops a personalized fitness program

Trained with Jay for over two years before I left the NY area

Source: Google

★ 5

I have been training for a long time and have been trained by a lot of personal trainers.The best by far is Jay.He has trained me for years.He brings so much knowledge to all facets of the training process. His
expertise in nutrition is mind boggling! He literally off the top of his head can explain all you need to know to put you on the right path to the best diet for your body.The workouts he does are second to none! He knows his craft inside and out and always is keeping up with the newest exercises and techniques. The best part of working with Jay is the ability he has to bring out the best in you. He does this with a high energy that just makes you want to work hard and achieve your goals.Along with all of his talents and knowledge is a kind , dedicated man and the type of person that would do anything for you.
I highly recommend Jay for your all your personal training and nutritional needs. Jay is simply the best out there try his workouts you will not be sorry.
Awesome guy and brilliant personal trainer!
Regards
Paulie C

Source: Google

★ 5

I spent 3 months under Jays wing, and couldn’t have asked for a better experience from a personal trainer. Not only is he an expert in his field, he’s also a great guy overall. In those 3 months I earned the results I was looking for with Jay’s guidance. Highly recommend!

Source: Google

★ 5

Jay is beyond knowledgeable and was able to work through my leg issues due to overuse from my Ironman and excessive cycling this summer. I love his passion and that he works out with me. I find that very motivating and the thought of quitting never enters my mind. Thanks Jay!

Source: Google

★ 5

RESULTS driven trainer .. knowledgeable, fun, passionate are words that come to mind .. won’t find a better trainer .. all of this and trainer Jay saves me a lot of money because he is so knowledgeable about macros and nutrition that I don’t have to hire a separate nutritionist .. 5 Stars all the way (would give 50 stars if that were an option)

Source: Google

★ 5

Have been with Jay for years .. always keeps the studio very clean and updated .. and in the fall
And spring and summer he adds an entire outside area with so much space it’s almost unbelievable.. The main thing for me though is Jay just knows how to push me hard enough to see results .. finds the perfect balance (if that makes sense ) have tried Many trainers before Jay and he’s the only one that I have wanted to stay with .. I’m Overjoyed for his success.. he deserves it as he’s a super Nice Guy on top of all of this

Source: Google

★ 5

Whether you are 18 or 80, or anywhere in between, you will experience a great result-filled workout with Jason. I’ve always enjoyed his easy manner and thoughtful attention to detail during our past training sessions.

Source: Google

★ 5

This week signifies 6months since starting with Jay and since then I have lost 25lbs!!!! When I first met Jay I was a bit intimidated, as anyone would feel never having worked with a personal trainer before and having fallen off the wagon. However throughout this 6month journey, Jay has proven himself to truly be one of a kind as a personal trainer and guide. He has worked relentlessly to get me to my physical goals and works even harder when I have reached mini-milestones. I now reach for the clothes that once were too tight and now fit just right. My mood, energy and mental health have greatly improved. I am also one who gets seasonal depression, however with my workouts at home and constant training sessions with Jay I don’t feel or see it as much. My body is slowly (but surely) getting toned/leaned and my friends and family are noticing small changes here and there as well. This journey is anything but easy, I have had moments where I have reverted back to bad behavior, but Jay is there to put me back on track and help me refocus on my goals by talking and reflecting back on how hard we’ve worked to get to this point. How much has changed from our first training session to now. I highly recommend giving this guy a chance. As intimidating as it may be with that first encounter, Jay truly has a pure heart that only means well to help you both physically, mentally, and emotionally. Give yourself a chance to be better and hire Jay to help you get there!

Source: Google

★ 5

I've trained with Jay for a long time. He is a consummate professional who is always willing to help me on my fitness journey. He has shared his knowledge and experience with me related to all manner of fitness related activities including, eating/diet, sleep, exercising, weightlifting, sports, and even mental health/self care. Jay's holistic approach to fitness has brought about healing, accountability, as well as motivation for me on my own journey and I consider him as an almost indispensable asset on my journey. Jay is awesome!

Source: Google

★ 5

Jay is the Best personal Trainer I have worked with in my life that's for sure.. I agree with a lot of these other reviews.. there is a reason Jay is so successful As he is VERY results driven .. also the vast knowledge of nutrition and what supplements to take is just an added bonus .. I'm in my mid 40's and I'm in better shape now (due to Jays guidance ) than I was in my 20's.

Source: Google

★ 5

BEST trainer in Merrick… hands down.. I wanted someone in this town and have tried several .. Jay is the only trainer I have wanted to continue with as with the other trainers I saw very little progress as far as weight loss(which is my goal) with Trainer Jay’s food tracking methods and workout plans I have been losing around 8 lbs a month consistently.. Nothing but results (just have to follow what he says) Can’t thank you enough Jay!

Source: Google

★ 5

I met Jay a couple of years an ago and have been working with him ever since! Jay has helped me re find my love for working out and passion for health. Following his regime and advice in and out of the gym I was able to get my body back in shape. He pushes you as a coach but treats you like a friend, a hard balance I’ve found in a a client/trainer relationship. Definitely recommend scheduling a session! Just don’t take my slot LOL

Source: Google

★ 5

Jay trained my mom who was in her 80s at the time. He was amazing with her, kind, gentle but made her work out! During Covid I was looking for a virtual trainer, so I worked out with Jay 3 days a week for over a year. I loved working with Jay. He always keeps the workout interesting and builds on the skills you've learned and adds new things in as you move along.
He's the perfect person to work with. He's very knowledgeable, pushes you to improve but understands how to help you work harder without injuring yourself.
He's also a really nice guy who goes the extra mile for clients. I can't say enough good things about Jay. Work out with him, you will be very happy you did!

Source: Google

★ 5

Jay is great! He’s professional, attentive and personable . I trained with him weekly and it was always a pleasant experience. He brought his own equipment and helped me tone and stay active. I highly recommend using him as your PT.

Source: Google

★ 5

Jay is a top-notch personal trainer.
He is highly knowledgeable in all aspects of fitness and nutrition. Jay devised a workout and corresponding supplementation program for me that was perfect for my personal fitness goals. Most of all, Jay’s passion for fitness is contagious and is highly motivating.

Source: Google

★ 5

I have back injuries and degenerative disc disease which often causes my back to completely go out. The frequency of this was significantly higher with added weight I had put on which is why I looked for a personal trainer. When I found Jay, I gave him my list of physical limitations and he was always extremely encouraging whether it was to push myself a little farther or to trust my body. He always tailored my workouts to how I was feeling which legitimately changes with the weather! For 45 minutes, 2-3 times a week, Jay showed up in the cold and the heat for months to help me get off a majority of the excess weight and not only did I lose around 30+ lbs and gain muscle, but I also learned so much about what my body could handle and how much further I could push myself even when I think I've reached my limit. Lessons I keep with me even when I'm not working out with Jay. I highly recommend you give him a call. Besides a variety of equipment (which he is always improving upon) and great conversation and music that makes the sessions go much quicker, he also has a wealth of knowledge and a passion to help you reach your goals. Invest in yourself and in your health and do it with Body Transformation by Jay!

Source: Google

★ 5

BEST personal trainer not only in Merrick but on Long Island.. I speak from experience as I have had several trainers in my life.. also I’ve never had a trainer that was so Knowledgeable in Nutrition .. Jay is just the BEST

Source: Google

★ 5

Jay is an excellent trainer. He makes sure to get to know you and the goals in you have in mind so that he can tailor the workout in a way that benefits you. His workouts consistently change so they do not get redundant and you are working out different parts of your body each time. If you are looking for a trainer, Jay is the one to go to!

Source: Google

★ 5

3 words for Trainer Jay
1: Knowledgeable
2: passionate
3: Results
… results driven trainer and genuinely Cares
… Well schooled in all aspects of fitness and Nutrition
.. if you want results Jay is who you want
….Best trainer

Source: Google

★ 5

I have had a privilege of working with Jay for over six months. He is very dedicated and sincere. He pushed me and my wife to become the best version of our selves. It will not be an exaggeration if I said that that Jay altered our lives for the better for ever. In addition to being an amazing coach, he has become a good friend and a mentor. I hope to continue to work with him as long as I can. I will be glad to recommend him to all friends and family. SAM

Source: Google

★ 5

Over the years I have had several trainers and have Always left them due to one reason or another (usually from very little progress in my weight loss goals) with that being said.. I have been with Trainer Jay for 3 years and weighed myself this morning and am down over 80 lbs.. it is AMAZING what Jay can do if you just follow what he says.. one of the things I LOVE about Jay is that he guides me with nutrition and places such an emphasis on it.. besides the nutrition the workouts are always changing and Jay challenges me in a way I never thought possible. Jay has got a client for life .. can’t thank you enough Jay!

Source: Google

★ 5

Jay is a results driven trainer, and results is what I got! Went down 6.8 lbs of weight following his nutrition and workout plan! I used to hate working out but, Jay motivates with so much fun and enthusiasm, I actually look forward to exercise; I couldn’t recommend anyone better! 5 stars!

Source: Google

★ 5

Nothing but great experiences with Jay. Clean equipment, reliable, friendly and effective. An amazing personal trainer to have!!

Source: Google

★ 5

Jay is a fantastic trainer! He leads by example. If you need to see what hard work and a healthy lifestyle can be like, look no further. He lives it, and can teach you how to do it too!

Source: Google

★ 5

My experience with Trainer Jay has been beyond wonderful. He is so passionate about fitness and nutrition it’s infectious .. I never thought I could learn to like exercise but Jay has done that to me( he makes it so fun and when I started really tracking my food like Jay preaches the results were incredible) Jay is a master motivator and and expert at his craft .. best decision I ever made was hiring him.. HIGHLY..HIGHLY.. HIGHLY recommend
With Jay you don’t only get personal training you get complete nutritional guidance and accountability from Jay (which I really love because it keeps me on track .. Thank you Jay.. see you on Friday

Source: Google

★ 5

Jay is the best personal trainer not only in the merrick area but all of Long Island..I have had other personal training in the past and Jay without a doubt is the best of them all. His knowledge of nutrition alone is worth his fees. Jay is also very big on accountability to make sure I'm staying on track with my nutrition and my homework. Jay has been my trainer for 8 years now and I look forward to every single session. You just cannot go wrong if you are not just going through the motions and actually want results. Jay will get you where you want to be if you listen to what he says. Also another thing I admire about Jay is he practices what he preaches and is always in terrific shape (which is a real motivator for me) I couldn't recommend someone higher ...THANK YOU JAY FOR ALWAYS GOING ABOVE AND BEYOND AND ALL THAT YOU DO

Source: Google

★ 5

Jay is an excellent trainer. First…he listened to what I was looking to do as far as working out. He gently pushed me to do a little bit more. Before I knew it I was able to get to a place in my workouts I never knew I would. Especially with cardio, which was never my strong point. Second….he really cares about you. I am no longer able to work out but I get a text every now and then just to see how I am doing. Third……he made working out so enjoyable. He even let me pick my own music and if I was having a bad day or week he listened to me. Again, he is an excellent trainer and a good person. I recommend him highly!

Source: Google

★ 5

Working with Jay I found myself feeling healthier, stronger, and happier! I’ve been an athlete my whole life and recently dealt with injuries and health issues. Jay is attentive and caring and shows his clients just how much he cares beyond the physical training. As someone who has had several coaches over the years, I feel confident saying Jay has been one of the best!

Source: Google

★ 5

Jay has achieved great results with his clients reaching their personal fitness goals. He has extensive experience and knowledge regarding nutrition and physical training. He tailors a workout and nutrition plan based on the consideration of his clients’ personal goals, as well as accommodating their potential physical challenges and/or health conditions.
My experience with Jay has been great. He is always hands on and fully present during every training session and very often does the exercises alongside me. He knows exactly how and when to safely push me to my physical limit during the workout, which he helps achieve through positive encouragement.
Since I’ve been training with him I’ve lost over 30 lbs (so far) and have gained muscle along the way, while also improving my cardio and stamina.
It’s important to note that no matter how many clients Jay trains throughout the week, he always makes time to check in with and address any questions/concerns outside of the training session in a timely manner, with each and every client.
If you’re looking for a knowledgeable and experienced personal trainer who will help you reach your fitness goals, look no further. Highly recommended 10/10

Source: Google

★ 5

Jay is the best!!! I have only wonderful things to say about my training experience with him. He keeps the workouts fun and always changing it up. He also kept me accountable with my diet and was always sending recommendations and new ideas. I saw him during my postpartum period and got back into shape fast. I only regret not having more time to work out 💪🏼

Source: Google

★ 5

I have been working with Jay for two years
He makes every work out fun
His dedication and professionalism ensures that you get results you need
Thank you Jay
Can’t get better trainer

Source: Google

★ 5

The first impression I got of Jay when we met for my consult was that he is BEYOND passionate for fitness and helping people. Trainer Jay genuinely cares (and that’s rare with trainers) I mean he REALLY cares.. goes above and beyond to help me reach my goals. With Jay you not only get physical training, you get Complete Nutritional guidance and Jay stays with me all the way. In addition we’re not done when I leave for my training session, Jay is very big on holding me accountable with diet (usually checking in via texts) to make sure I’m staying on track. The best decision I ever made was hiring Trainer Jay. Can’t thank you enough Jay for the results I have gotten both mentally and physically … HIRE THIS GUY

Source: Google

★ 5

Jay is an excellent fitness trainer. Probably the best on Long Island! His effort for making me fit is awesome. His knowledge about maintaining good health & communication is really helping out a lot to stay fit. In addition to fitness he also knows and shares nutrition diet plan for having good health. Extensive knowledge of calorie and macro tracking for weight loss. Anyone looking to get fit needs to connect with Jay!

Source: Google

★ 5

Jay has been my trainer for close to two years now and I love working with him. He is very responsive and even helps when I need with nutrition tips. During the course of the last two years, I have lost weight and continue to feel motivated to live a healthier lifestyle. Jay helps me set goals, works with me to meet them, and cheers me along on the journey. Grateful for you Jay!

Source: Google

★ 5

I am in my 40s overweight and having some health issues due to it. I was looking for a trainer who could help me lose some weight and get healthy. I lost over 30 pounds in just a few months. I was never really into working out or lifting weights but Jay made it fun. He's very motivated to make sure you meet your goals. He always keeps it fresh we never do the same workout, he makes wanting to workout actually enjoyable. He helped me get on the right track with my diet which was something I never really paid much attention to before. I am so happy that I'm losing weight I feel better about myself I have more energy I'm sleeping better. It has really been life changing for me. Highly recommend Jay! He will get you where you want to be.

Source: Google

★ 5

I was a 56 year old overweight mom of two who started training with Jay in May of 2022. I thought I was a hopeless case because of all the many injuries over the years, (multiple herniated discs, lack of cartilage in my neck, torn ligaments in both wrists and a fractured ankle that healed incorrectly). During our first consultation and after listening to my litany of injuries Jay designed a customized plan for me which gave me hope. Jay is an amazing trainer who truly knows his craft, he is knowledgeable and passionate about nutrition, exercise and practices what he preaches. His knowledge of what a proper diet consists of has been so helpful to me achieving my weight loss goals. I have been training with Jay 4 times a week and each session is customized to my fitness goals so I can reach my full fitness potential. One of the things I admire most about Jay is he is constantly perfecting his craft and he encourages you while training. You will never be disappointment or bored with Jay as your trainer.

Source: Google