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Personal trainerAbout the Club
We will teach you how to fortify your body by strengthening your muscles, tendons, and joints, while also teaching you how to create control in greater ranges of motion. Once the foundations are built, we can then explore some amazing skills to do with your body if you choose, like hand balancing.
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Reviews
Jennuine
★ 5
Amazing place! Tiny but everything needed :-) They offer Acro yoga classes a couple days a week which is fantastic! Great community of people
Source: Google
Cora Bagoli
★ 5
Ashley has a wealth of knowledge when it comes to handstands. Her classes are fun, challenging and inclusive. She helps each individual progress to the best of their abilities and challenges them to get to the next level, whether it be holding a handstand against the wall, kicking up, tucking up or even working one arm handstands. She curates the classes to meet everyone's needs. She is kind, hard working, and always trying to improve herself and her clients. I really enjoyed her handstand class and the community she has created!
Source: Google
Tim Mlynarski
★ 5
Focusing on efficiency of workout rather than number of reps, (Although the reps are KILLER!) Ashley truly understands body movement and how to make the most of your workouts. After working with her, I've tracked my strength improving along with my muscle definition. Do yourself a favor and book Ashley for a fun and personalized personal training experience.
Source: Google
Chris Shaiman
★ 5
Source: Google
XD jaduscan
★ 1
not a real gym
Source: Google
Megan Moreaux
★ 5
Source: Google
Suanna Lynn
★ 5
Ashley is the best to work with! I’ve been working with Ashley for several years now and I can feel a major change in my body. I was always into cardio but couldn’t really get on track with weights. Ashley has changed that for me! She makes progress attainable and celebrates even the small milestones. I always feel cheered on and taken care of and she really knows what she’s doing! Highly recommend for any level of fitness!
Source: Google
Michael Greene
★ 5
Source: Google
Kat Minton
★ 5
Best gym of all time - Ashley Dance is amazing!
Source: Google
Pierre Delinois
★ 5
A great place to build a strong, balanced, flexible, and mobile body. Ashley and Dustin have years of great experience, and offer everything from personal training to classes, workshops, and open gym access.
Source: Google
Shannon Tompson
★ 5
I've been working out with Ashley Dance for years and she is phenomenal! Her experience in fitness AND nutrition makes her unique--it's what sets this place apart. Fun and challenging workouts!
Source: Google
Drew Hughes
★ 5
Source: Google
Brent Coleman
★ 5
This place rules. Its not just the great training but also the fun company that Dustin and Ashley provide. There is a starting place for all of the more advanced calisthenics that is accessible to everyone and I am enjoying the process!
Source: Google