CrossFit Hermitage

Hermitage, 3524 Central Pike #302, Hermitage, TN 37076 | ★ 4.9 (94 Review)

📞 +1 615-496-4080

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About the Club

You've tried every program & supplement out there, but continue to get frustrated, hit plateaus, and waste time not really knowing what to do…and not reaching the levels of fitness, health, and wellness you deserve.
At CrossFit Hermitage, our professional & supportive coaches eliminate the guesswork and guide you through safe-but-challenging workouts each day. You’re surrounded by an amazing community. You start to actually enjoy coming to the gym. You start to see changes in your body, your energy levels, and your confidence…and that enjoyment is what makes you stick with it...and sticking with it is the 'magic' to your success.
You are WAY more capable than you realize. We’re here to empower you to see that & help build the life you want!

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 CrossFit Hermitage
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Reviews

heather lemons

★ 5

I’m new at CrossFit. I’ve done regular gym for a long time, but needed something more stimulating. I love the environment and the work. You go in, get your ass kicked, and get done in an hour. I used to be really intimidated by CrossFit gyms because I thought you needed to be in basically the best shape of your life. That isn’t accurate. The coaches are really knowledgeable and take the time out to help you in every class. I’ve only been to a few, but I feel like they all want me to succeed in the movements. It’s refreshing and a fun environment. Highly recommend trying it out if you’ve ever wanted to try out CrossFit 🙂

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Michael Bergmann

★ 5

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George Lee

★ 5

Such a warm welcome and a great workout. One of the cleanest, most organized gyms I’ve been to. Highly recommend!

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Caleb Douglas

★ 5

This place is amazing! Love going to CrossFit!

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Josh Owens

★ 5

After a running injury, I joined CrossFit Hermitage to rebuild strength and I’m so glad I did. I was new to lifting and a little intimidated, but the coaches have been incredibly supportive, patient, and focused on proper technique. The community is welcoming, encouraging, and motivating. It’s the perfect mix of structure, challenge, and support. Highly recommend if you’re looking to get stronger and push yourself in a positive environment.

Source: Google

Dylan Bogusz

★ 5

As someone completely new to CrossFit, I couldn't have asked for a better experience. I was really intimidated at first to enter a space I had no experience in. I probably looked them up and thought about joining several times before I finally decided to follow through—and I’m so glad I did. The coaches have been great: very welcoming, knowledgeable, and encouraging. They answered all my questions and patiently showed me proper techniques multiple times. On top of that, the community at the gym has been nothing but friendly and supportive, which makes working out way more fun. I didn’t expect learning something new and making personal progress to be this enjoyable. Looking forward to seeing where it takes me!

Source: Google

Eric Doxy

★ 5

If you’re looking for a gym to call home, it’s CrossFit Hermitage. From the very beginning, I was nervous to get into CrossFit, however, I had the opportunity to speak with Coach Brandi who educated me and eased my nerves. What I like most is the coaches passion and dedication to its members. Before each workout, the coaches take time to explain the movements and demonstrate technique. Being a part of this gym, I’ve managed to accomplish multiple PRs and goals I didn’t think was possible. I’ve also had the ability to develop lasting friendships who are family. CrossFit Hermitage is the place to be.

Source: Google

Mary Smith

★ 5

Love this gym and the community!! Coming to a workout here at the end of a long day at work, is my favorite way relieve stress. The coaches are exceptional, they make sure that I don’t get injured and look out for my best interests (looking at you, Coach Katie :)). The community has been supportive and amazing the whole way through my fitness journey especially as I tackled my first half marathon which I believe I could not have done before joining CrossFit here. I’m thankful for CFH!!

Source: Google

Kayla Scholze

★ 5

This gym was so great for the year I was there. The coaches were very knowledgeable and made sure your form was on point. I had to take some time off for family but will definitely be back. Everyone there was so nice and encouraging!

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Eric Saggars

★ 5

I just completed my first year as a member of CrossFit Hermitage. This is a great community of down-to-earth people and knowledgeable, friendly coaches. As a professionally run gym you can count on them to help you reach your goals.

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Andrew Little

★ 5

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Matt

★ 5

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John Fleming

★ 5

CrossFit Hermitage is a wonderful and accepting community and the perfect place for any level of gym experience. From the coaches to the members, there are no attitudes and I was surprised how quickly going to classes became one of the highlights of my week. I’ve loved my time as a member and would highly recommend it to anyone looking for a gym home.

Source: Google

Michael Perez

★ 5

This gym has a great group of couches. I really enjoy the structured workouts and the time and attention I receive from each coach. I was new to CrossFit but everyone was ready and willing to build me up

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Emily Davis

★ 5

CrossFit hermitage has been a perfect fit and a safe space to comfortably work out. I am currently a 19 year old in college training to become a paramedic and the coaches continuously ask how I am doing with all the responsibility and stress that comes with the career. They push me to go to my limits during the workouts, but not to go past them while encouraging me along the way. The rest of the people in the classes are absolutely amazing! They were all so welcoming and made it a point to get to know me. If you are looking for a space, I 100% recommend CFH.

Source: Google

Diana Catalan

★ 5

My experience at Hermitage CrossFit was phenomenal.

The coaches are not just knowledgeable but also incredibly approachable. They took the time to understand my fitness goals and tailored workouts that challenged me while keeping my comfort and safety in mind. It’s rare to find such personalized attention in a fitness facility, and Hermitage CrossFit truly excels in this aspect.

I never felt intimidated or judged, regardless of my fitness level. Whether you're a beginner or a seasoned athlete, everyone is encouraged and celebrated equally.

If you're looking for a fitness community, this is the place to be. I can't recommend it highly enough!

Source: Google

Jessica Boehm

★ 5

If you're reading this and thinking about coming to CrossFit Hermitage, this is your sign. This gym has the BEST community and amazing, highly skilled coaches who truly care about you. We work hard, but we also have SO MUCH FUN! I've met some of my best friends at CFH, and I feel super thankful that I found this place.

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Uri Shacham

★ 1

Rude service.
I wanted to drop in. Sent a message - no reply. Called 3 times and the lady hung the call in my face. . That’s NO REP for this box, there are much better CrossFit opportunities around.

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Jeffrey Nosek

★ 5

The best part of this gym is the people. Great trainers, plenty of classes during the day, and some great HIIT opportunities on Tuesday and Thursday nights. I didn't know the first thing about CrossFit when I joined and they actually take 4 whole sessions to get you familiar with it. Very nice place as well.

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Ryan McStockard

★ 5

This place is the best! I’ve been doing personal training here for years and the coaches never let me down, they truly care about me and my progress. Look no further if you want to make real sustainable change with your health and fitness in the Nashville area.

Source: Google

Allie Fyffe (afyffer)

★ 5

I love this gym. From day 1 I've felt welcomed and supported. I used to be very active, I got injured and had a few surgeries, and thus put on some extra weight. I've been gaining mobility and strength, learning more about my body every class I take. My coaches take their time teaching me proper motions. I'm so happy I joined. It helps to have multiple class options to fit my schedule, too.
Can't wait to see what I'm able to accomplish in the coming months, i've already grown so much in the past 3 months

Source: Google

Joseph Falconberry

★ 5

My experience at CrossFit Hermitage has changed how I view about going to the gym. As someone who hadn’t been very active in many years, I was intimated to join. However, from my introductory foundations course to jumping into the regular classes, I’ve felt nothing but support and encouragement from the coaches as well as the community at CFH. That’s what truly stands out to me about the gym and has played a huge part in me continuing my CrossFit journey and reaching new goals.

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ozborn98

★ 5

I started going to this CrossFit gym because I was tired of the same old routine at my regular gym and now I love it. I have to admit I was a CrossFit skeptic at first. However, having professional coaches in a CrossFit gym who push you to train with proper techniques and full range of motion movements, breaking you out of your comfort zone for more effective workouts. This approach can indeed make a significant difference in your fitness journey.

Source: Google

Kieran O'Donnell

★ 5

Dropped in for a few classes while in the Hermitage area, what a GREAT find! Such a welcoming and fun community/gym with great coaches. Will be sure to pop back when in Nashville. Special shout out to Coaches Alexie, and Jesse for fun workouts and to Mike for such a warm welcome!

Source: Google

Cutler Bernard

★ 5

10/10 would recommend. From start to (unfortunately) finish, these guys were great. Coaches that actually coach and are available for questions/additional coaching before and after class. Anyone interested in getting into CF, this is your place!

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James Storie

★ 5

I joined CrossFit Hermitage 5 months ago and it has been one of the best decisions I've ever made for my health. Initially, I was intimidated, because I have limited experience in lifting and I'm an "average Joe" athlete. The trainers are AMAZING and have taken a personal interest in my success. They make the classes fun, and there is always something new to learn. I have limited range of motion in my shoulder from previous surgeries, and they always work with me to suggest challenging yet attainable modifications to the movements. I used to dread working out, but now I look forward to going. I feel stronger, healthier, and am definitely more active. Not to mention the work outs have improved my endurance and performance in my favorite sport-volleyball. The community at CFH is amazing, I was given a very warm welcome, and I've met several friends there. A+++++

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Raghavendra Kodali

★ 5

Coaches are very supportive irrespective of level you are and ensure to prioritize longevity. Able to be with members, grown together and change lifestyle over the years. Gym is organized and clean!! Have coaches with various backgrounds lifting, gymnastics’ ready to help you with technique.

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Amy Marple

★ 5

I joined CrossFit Hermitage about 6 months ago, and I'm so glad I did! I initially was apprehensive to try Crossfit. I had heard it described as "people doing stupid human tricks" and had been warned about people getting injured doing CrossFit. My experience has been quite the opposite. I have found the programming and coaching very reasonable and approachable by a wide variety of backgrounds and fitness abilities. The movements are always broken down and coached thoroughly to help you achieve proper form. There is an emphasis on safety. The coaches are great at providing modifications to help you work around any injuries. CrossFit helps push me outside my comfort zone, and I'm thankful for that. The community here at CrossFit Hermitage is amazing! If you're looking for a community to challenge you and help you grow in your fitness journey, come check it out!

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Lauren Wallick

★ 5

CFH is truly my happy place. The coaches and the people define what community is and should be. I am stronger, happier and healthier since joining. The coaches genuinely care about helping you safely hit your goals. I have been a member at other CrossFit gyms in the past and CFH is hands down the best gym I’ve belonged to. We always have fun. Even on a bad day, just showing up helps turn it around.

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Vanessa Davis

★ 5

I’ve been with CrossFit Hermitage for over a year and now I see why members stay here for years! Brandi Forbes has created an excellent community culture that welcomes anyone at any level, meets you where you’re at with no shame, and is focused on safety and progress. I am a non-athlete breast cancer survivor and after a year feel so much more secure with my strength physically and emotionally and for the future of my health!

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Luis Cepeda

★ 5

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Anne Weber

★ 5

I arrived at CrossFit Hermitage a little skittish about doing Crossfit at the ripe old age of 62. Yet I just love the coaches here. They patiently teach technique, help me find the point of success, and then also challenge me to trust my body to do just a little more. And the sense of community is beautiful - supportive of each other, cheering on successes. Kind of like the “Cheers” of the gym world - “where everybody knows your name, and they’re always glad you came”’. Come join us!

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Lucas Roldan-Rozas

★ 5

Well thought out class Structure. The coach is very focus into individual needs and bring an awesome atmosphere! Fun, professional, and efficient!

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Duncan Vinje (VINJE)

★ 5

CrossFit Hermitage is so much more than an average CF gym. Not only do they promote strength, they ensure that you’ll move safely and will show you all the steps.

I’ve moved better than I ever have, felt stronger (both physically & mentally), and now have tools that I can carry with me for the rest of my life.

If you’re new to the area and are considering CF, or just looking to drop-in, CrossFit Hermitage is well worth your consideration.

Source: Google

Alonso cacho

★ 5

Made the great decision to jump into this gym with zero crossfit experience. I was met with nothing but positivity, encouragement, and a real serious dedication by the team of coaches that work with you every second of the work out to educate and push you to be better than yesterday. 100% recommend anyone interested to take a trial class.

Source: Google

Laura Bobbitt

★ 5

My husband and I joined CrossFit Hermitage last July and we absolutely love it! The coaches are great at teaching you the exercises and scaling the workouts to your level. We are already so much fitter than when we started. The most amazing part though is the people! We love the community and family-like feel. Everyone is so encouraging. Going to the gym is the best part of my day!

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jeric arpon

★ 4

Good coaches. Had best times of classes that fit within my schedule. Has plenty of space. And, most equipment you need for Crossfit.

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Chris Pantelis

★ 5

Dropped in for an AM class while traveling. Great community, knowledgeable coaching and a clean gym.

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Ryan Stemper

★ 5

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Dustin Markanich

★ 5

This place is awesome! Incredible coaches, great classes and programming, and really good facility overall. I finally decided to join after doing CrossFit solo for years, and now my biggest regret is not joining sooner! The benefit of group classes and coaching is massive. The atmosphere is extremely friendly and welcoming as well. Easiest 5 star review ever.

Source: Google

Greg Coogan

★ 1

This place gets a lot of high reviews, I'm guessing no one here missed an initial appointment because if they had, they wouldn't be giving 4 or 5 stars. I just moved to the hermitage area and I have been a long time Crossfitter. I moved to an apartment with a roommate to save money and was going to have room in my budget to rejoin Crossfit after taking a hiatus due to inflation. I was excited about the prospects of rejoining Crossfit and made an appointment to meet with I'm guessing one of the owners a woman. (don't remember the name). I had gotten the time wrong in my head and thought the appointment was at 11 30 but it was in actuality at 11. I arrived around 11:20 thinking I had arrived early. Just when I pulled into the parking lot. I get a call. The first words out of the woman's mouth was "what happened to our appointment?" I was like who is this? I get scolded basically for missing the appointment. I explained that I thought it was at 11 30. She then says with an attitude that she won't be able to make an appointment until next week. I just said thank you and hung up. I did not appreciate being talked to like a child. There was no courtesy tone of voice, no professionalism, I was scolded and talked to as if I had committed some infraction or law or some rule. They lost a potential customer today.

Source: Google

Vanessa Davis

★ 5

As a non-athlete and breast cancer survivor, I wanted a program that taught me to listen to my body and not push to the point of injury. I’ve been with CrossFit Hermitage for 3 months and the coaches have consistently encouraged me to listen to my body, scale, and pace so I can be safe and successful. It’s such an encouraging community and I am finally hopeful about my health!

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Megan Neiman

★ 5

I love Crossfit Hermitage! Everyone there always makes me feel so welcomed, and the coaches are extremely helpful and knowledgeable. A great community to help better yourself and encourage others!

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Leif Revere

★ 5

Love this gym! Great community and the instructors are wonderful.
Makes exercising fun

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Brianna Hall

★ 5

Joining CrossFit Hermitage has been one of the best decisions of my life! This community will inspire and push you to do things you never thought you were capable of. Come for the workouts and coach led classes, stay for the people that are rooting for you to become the best version of yourself. The hard work pays off I promise!

Source: Google

Jesse Bates

★ 5

This community has had such a profound impact on me over the last year, and I can’t begin to express how much everyone here means to me. Coach Brandi leads with passion and an attention to detail that is unmatched. If you’re looking for a community that will accept you and challenge you to become a better version of yourself, CrossFit Hermitage is the place for you. It’s woman-owned, community driven, and amazing place to grow!

Source: Google

Kayleigh Wettstein

★ 5

I have been a member here for more than 8 years (which says something right there). They have coached me through injury, two pregnancies, and everything in between. All of the coaches genuinely care about their athletes and want to help them achieve goals both in and out of the gym. This place is family to us. We have many so many lifelong friends here and continue to grow in our fitness journey. We are so thankful for the owners and coaches at Crossfit Hermitage!

Source: Google

clara gulsvig

★ 5

I recently joined the gym here and I have loved coming. They have really helped me to stay conisistent and I look forward to coming to the gym everyday. Everyone is super nice and wants you to exceed and reach your goals. Very happy that I decided to join and I would reccomend to anyone looking for a good crossfit gym!

Source: Google

Maxwell Francis

★ 5

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Laura Abernathy

★ 5

I am one of those people that SERIOUSLY struggles with motivation and working out. Finding CrossFit Hermitage has been such a positive in my life! After my first meeting and tour with Coach Brandi, I was sold and signed up immediately to be a part of this great community. After only a couple of months, I’ve become stronger not only physically but mentally as well. Highly recommend!

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Robert Norman

★ 5

There is no better place to get back on track with your fitness journey than CrossFit Hermitage! Don't knock it, til you try it! CrossFit Hermitage has some of the best coaches around to show you the proper technique and help you scale workouts based on YOUR ability! This is hands down the best gym around to get on track with your fitness, no matter what your current fitness level is!

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Rex Inman

★ 5

This is a great CrossFit Box!! I dropped in while on vacation in Nashville. The coach was awesome and the programming was great!!! Love the facilities and the other athletes were very warm and welcoming!

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rachel leah

★ 5

This is a great place to come and train if you are new to crossfit or even new to strength training! The coaches are all very knowledgeable and encouraging. This is a really positive and supportive atmosphere, highly recommend!

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Katelyn Freyou

★ 5

Literally best decision I have ever made was joining this phenomenal gym. Coaches and fellow members have not only become friends but family. I started out unhappy and unfit and really had no clue what to do. Brandi and all her crew got me back to loving the gym and helped me find that motivation I needed to get my life back in shape. Love every minute spent there whether it be working my butt off to cutting up and having safely distanced fun with everyone. I have never felt this strong and have so much love and appreciation for all the amazing coaches who have helped me over the last two years and continue to help me every day.

Source: Google

Courtney Berner

★ 5

Crossfit Hermitage is one of the best boxes I've had the privilege to be a part of. The coaches and members are so welcoming and supportive, they truly care about each individual. My husband and I were searching for a community and we found an incredible one at Crossfit Hermitage! So happy to be a part of the team.

Source: Google

Alta Anderson

★ 5

I moved to Hermitage, TN, in July 2019. I instantly searched for CrossFit gyms in the area and CrossFit Hermitage popped up. I perused their website and found that they had everything I was looking for: daily workouts, nutrition plans, and group/individual coaching. I scheduled an introductory tour and afterwards immediately signed up. I was extremely happy with my decision and never looked back. Even though I ended up moving away, I will forever be grateful for the time I spent at CrossFit Hermitage and I highly recommend their services.

Source: Google

Michelle Engler

★ 5

Joining CrossFit Hermitage is one of the best decisions I’ve ever made for myself. When I joined 2 years ago, I had very little confidence that I would even make through foundational classes. I did make it through of course, and I’ve become so much stronger physically and mentally than I ever thought was possible. Aside from all of that, the real gain in my book has been the community that it brings. My coaches and fellow athletes have pierced my heart and become family in so many ways. It’s my fitness community, my CFH fam, the best community of the freaking planet!!! Fun fact - I was also a smoker when I started, smoking a pack of cigarettes per day. It was inevitable that I laid them down at my 3rd foundational class. Did I mention this has been the best decision ever?! 🥰

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Naganath Havapnor

★ 5

I’ve been a member of CrossFit Hermitage for two years. I love the warm and friendly community of this gym. No matter how hard your day was, once you step into this gym it instantly changes your mood. The coaches are awesome and help you achieve your goals. I highly recommend this gym.

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Jarel Jackson

★ 5

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Justin Day

★ 5

Great gym and they care about their athletes.

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Jessica Pesce

★ 5

I participated in the 6 week challenge at crossfit hermitage and saw amazing results. Before the challenge, I was strictly weight lifting and didn't have much discipline in terms of nutrition.

Naturally, I wasn't seeing the results I wanted in terms of toning up more and building more muscle. After 6 short weeks and incorporating a customized nutrition plan created for me by my coaches, my deadlift alone went from 100lbs roughly to 185lb.

I, like most people that strictly lift, was apprehensive to try Crossfit because of the stereotypes. I am now addicted and couldn't imagine not incorporating this type of training into my workout. The workouts are constantly challenging your body in so many different ways so, the fear of plateauing is gone.

Regardless of where you are in your fitness journey, you should highly consider either dropping in or joining the 6 week program. It's an amazing deal with personal trainers, a nutritionist and coaches they coach you in a small,intimate group setting on the basics of various Crossfit lifting techniques.

If you're looking to get to that next level,you need to come to Crossfit Hermitage. Such a great team of coaches and great community of members that are so encouraging!

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Roger Caves

★ 5

Signed up for the Six Week Challenge to see if I could move the needle and if I would like working out with a group. I was lucky enough to drop body fat percent by 6.7% in those six weeks. The members were welcoming and I have now signed up for a full membership. Looking forward to continued achievements.

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Mikala Moore

★ 5

I started looking for a new gym because I was so over the “24 hour gym” routine- cardio, lift some weights and call it a day. I wanted something fun, challenging, and that kept my interest. And that’s exactly what I found at CrossFit Hermitage! I’ve met some great people, made friendships that I wouldn’t have otherwise made, and have reached goals I never thought were possible. The coaches are patient, encouraging, and want to see you succeed. In the 2 years I’ve been at CFH, not only have I improved, but I’ve got to see other athletes journeys and it’s amazing to see how well this program really works. If you’re looking for an exciting place where you can have a good time and make friends all while working out- CFH is where it’s at!

Source: Google

Justin Brindle

★ 5

Great box, dropped in traveling through town. Very friendly trainers and members welcomed me. Well be back on my next trip to Nashville.

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ajay kumar

★ 5

I have been a member of CFH family for more than 6 months now and I saw significant improvements on my fitness level and physique. Coaches at CFH are very supportive and take good care of your workouts. All the team members are very encouraging and supportive, you will literally push yourself!! to do more work.
love to all my CFH family.

Source: Google

Darlene Oliver

★ 5

If you are looking for a supportive, inclusive community that will help you achieve your fitness and overall wellness goals then this is the place for you. The membership is made up of all ages, sizes, races, life experiences and athletic ability and the focus is on making you a better you vs. how you compare to others. You will not only learn how to workout smarter and better but you will learn how to move better, sleep better and eat better. The coaches know each of us and tailor their coaching to our abilities. I've been working out here for years and have no intention of going anywhere else.

Source: Google

Hallie Summerhill

★ 5

Crossfit Hermitage is an excellent gym if you’re looking for community, consistency, and accountability! All the coaches are excellent in the way that they coach and focus on proper technique while also pushing you just a little bit farther than you thought you could go! ALL are welcome no matter what experience with crossfit that you have. This gym has become a part of my life and helps me achieve my health and fitness goals.

Source: Google

Alan Elrod

★ 5

I dipped my toe in the water with CrossFit Hermitage on Halloween 2018 by joining their 6 weeks Fitness and Nutrition challenge. The results were nothing short of amazing; the system works!!! I immediately committed to 2019 and joined the community of folks here. It isn't easy. The good things in life never are, but I don't recall ever being surrounded by a group of people that have showed the support I've experienced here. It really is about community. Expert coaching for all skill levels, clean facilities and great equipment, supportive members, a ton of fun and so much more can be expected when you walk through the doors!

Source: Google

Ryan Clark

★ 5

CrossFit Hermitage has been my home for almost 8 months now! Wow time has flown by. This gym has been a family to me from day one the community experience that I received here was just jaw dropping. Completely blew my mind and because of this community I have excelled more in the last 8 months than the previous year at another gym! If you are looking for a great workout, good friends and a fun environment then CrossFit Hermitage is the place for you!

Source: Google

Szari Cody

★ 5

I love it!!! Every session is challenging and you are really working hard. I had a small break in my fitness routine. CrossFit Hermitage put me on the right track and I'm feeling better than ever!!! Best coaches!! Thank you Brandi!!!

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Cullum Stirling

★ 5

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Ben Hopper

★ 5

CrossFit Hermitage is more than a gym, we are a fitness community that pushes and encourages each other to hard work with friendly competition and expert coaching/support. I’m proud to tell others that I’m a part of CrossFit Hermitage family. Also, I’m as strong as I’ve ever been in my life with plenty of headroom to see more progress. Thanks to all the coaches and to the rest of the family at CrossFit Hermitage. Ya'll are awesome!

Source: Google

Nickie Wilhelm

★ 5

Professional and well organized gym with great coaches and an AMAZING community!

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Susan Mcclain

★ 5

A great experience! A fantastic staff who guides you through all the exercises and makes accommodations for individuals who need it! The fitness team is fun, energetic, and knowledgeable! With the tailored workouts and nutrition plan....I dropped 22 lbs in 6 weeks!! Thanks CFH!

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Kazuri Arai

★ 5

As a hobbyist runner, I was always looking for an alternative workout/cross training program and was also interested in CrossFit for awhile. And I've found my gym at CrossFit Hermitage - I'm totally HOOKED! My husband and I have been coming here for 3 months now and we always say to each other how we are glad that we signed up for CrossFit at CFH. Coaches are super motivating and helpful in each and every step of the way and the community is just super wonderful. We cheer for each other whether you are a first timer or veteran, it doesn't matter! Workout is different every day so that helps this noisy minded person like myself stay focused. I was never able to lift anything above my chest before but now I can overhead squat with some heavy weights in 3 months! If you are curious about CrossFit or looking for an awesome gym to workout at, come to Crossfit Hermitage and you will love it!

Source: Google

Austin Lauritsen

★ 5

As someone who has dabbled here and there with a variety of workout routines over the years, I've found it difficult to find something that kept me interested so I had been looking at CrossFit for a while. Needless to say I'm hooked! My wife and I have been coming to CrossFit Hermitage for 3 months now and we are so thankful to have such great coaches, making sure we get the most out of every workout while doing it safely and correctly. As for the community, I couldn't ask for a more welcoming and supported group of people from all walks of life. It doesn't matter if you have been doing CrossFit for years or it's your first class, everyone is there to work hard, support each other & share in the experience of fulfilling goals and becoming better. I find I'm much more focused and I look forward to the hour per day that I can put everything out of my mind and focus on completing the next rep. If you are even the slightest interested in knowing more, come to CrossFit Hermitage and take the 101 class and experience it for yourself. You’ll be hooked too!

Source: Google

Steve Greenwood

★ 5

I've been training at CrossFit Hermitage for almost 3 years now, and what a great ride it's been so far.

The daily workouts are varied and every one in the gym is so supportive. The coaches are constantly moving about the gym giving pointers, coaching athletes up on what they're doing incorrectly. Coach Brandi is also available for one on one goals meetings and she helps you form 30-60-90 day plans for improvement. She checks in on you to see how you're progressing too. In the year that I've been training at CFH, I've lost a few pounds but have shed almost 9% body fat. If you're looking for a fun place to work out with friends and coaches who encourage you, schedule a meeting, or register for the next on ramp opportunity.

You’ll come thinking only about the workouts and getting fit, but you will also find friends and a community that is incredible!

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Mike Hobkirk

★ 5

Great coaches and a great community!

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Linda Bain

★ 5

I love Crossfit Hermitage, the incredible coaching staff, and the friendly people!! CFH is the best and most fun workout experience I've ever had.

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Marisa Leek

★ 5

My first experience was walking in and being welcomed to watch the class going on at that time, now I've become a member. The coaches are so fantastic and genuine which just cultivates the great community that they have helped bring together. I absolutely love coming in because every single person is so welcoming. If you're looking for a new place to workout, whether specific to Crossfit or not, I cannot recommend this place enough. Just come say hey and you'll feel like family already.

Source: Google

theo tsekouras

★ 5

Been to TN many times for work. Finally found a place that knows how to take care of 40+ year olds. The staff is genuine and the people that frequent here seem to be down to earth. All starts from the top. Looking forward to finding my new traveling home!

Source: Google

John H

★ 5

Not Exactly a YOUNG BUCK.... As a middle age guy, i was nervous about doing Crossfit, and Im really glad i pushed past that and gave it a try. The coaches really work with you, and understand that for many of us, we have never done anything quite like it. It is a great community of people as well that you are surrounded by each time you show up. I would recommend it highly as a means of getting in shape, as well as creating some great new friendships. Give it a GO!

Source: Google

Amanda McCulloch

★ 5

I never thought of myself as a "CrossFit Person", but I was wrong. Anyone can be a "CrossFit Person" here. You come in, and do your best. You will be pushed and encouraged, and you'll feel so PROUD of yourself for every single thing you've earned. I never thought I'd ever be able to do a box jump, but I can and I do, and it's fantastic. You come to CrossFit Hermitage hoping to get in better shape, and lose a little weight, and those things happen, but somewhere along the way you get a family too. I can't say enough great things about the coaches and the family here.

Source: Google

Tim Cape

★ 5

Source: Google

Joshua Diehl

★ 5

Source: Google

Lisa L

★ 5

I moved to TN 6 months ago and was looking for a place to help me get fit and feel great about myself physically and also to build a community of awesome people in my new home town. I found all this and more at CrossFit Hermitage. It's a friendly and supportive group of people that help each other succeed on multiple levels. The coaches give me just the right amount of support and kick-in-the-butt to help me achieve continual improvements.

Source: Google

Christopher Shepard

★ 5

Source: Google

Aaron Joyce

★ 5

The workouts, culture and coaching at CrossFit Hermitage are the best. I'm so glad I found these folks to push my limits and challenge myself to better my fitness and life with. It's was rough when I first started, but learning to comfortably push my physical and mental limits actually became fun with Brandi and Tommy's coaching techniques!

Source: Google

Chris Gemignani

★ 5

I stopped in here to do the Crossfit Open. A great, friendly community with lots of space. A good place to start or continue your fitness journey.

Source: Google

Manda Patrick

★ 5

I've been to several CrossFit gym's and this is by far my favorite (and a place I call home). The community is fantastic and a great support system, the coaches are very knowledgeable and will take the time to talk to you 1-on-1, there's an online support group, and the owners put on events for their members. There are people from all different fitness levels and no one is judged. You're never alone in a struggle. There's always someone else who is, or has, gone through the same thing and they're quick to step up to offer support. Friendships will be created. Dance moves might be busted. Fun will be had. Be prepared to be cheered on, receive high fives, do things you never thought possible, push your limits and reach your goals! You're worth it!

Source: Google

Jim Dikeman

★ 5

Great experience with CrossFit Hermitage! So many good things to say, I am sure that I wont be able to list them all. I thought I was in pretty good shape when I started in the 101 class. I had no idea how much I had to gain from joining CFH. The group classes are motivating and it is great to work with others that are trying to achieve similar goals as you. For me, it is like having a personal trainer, but not having them breathing down your neck for the whole hour. I know that I can always go to Brandi and Tommy or any other coaches for guidance on what I can do to achieve my next goal. If you’re ready to work hard and exceed your own expectations, then it’s time for you to check out CFH. The best part is when you “wow” people you haven’t seen in six months, you can just tell them you have been at CrossFit Hermitage.

Source: Google

Jerrod Howard

★ 5

As an 'out-of-towner' doing a couple of days drop-ins, I throughly enjoyed Brandi's class, esp the group focus. I got a bit over-worked on the WOD, but was up late and out the door early and on a plane for 3.5 hours so my body is a bit off. Glad to have experienced CF Hermitage though, Brandi was very conscientious about making sure proper form was followed, and the group I worked out with ran the gamut and was a good time!

Source: Google

Jennifer Perrier

★ 5

I could write a book about all the things I love about CrossFit Hermitage! But I’ll get to the point here. Brandi and Tommy are great coaches who not only know how to motivate people to achieve fitness levels that they didn’t think were possible, but they also research and study the latest training methods to make sure they are steering us in the right direction. They also aren’t afraid to try out training methods and nutrition on themselves to make sure they work before they program various workouts for us. Since joining CFH a little over a year ago, I have made significant progress in my strength and conditioning. It’s very exciting to reach goals that I didn’t think were possible, but it’s almost more fun when you tell your coaches your goal, that they get more excited about you achieving it than you do! The community and fun aspect keeps me coming back and striving for more. I also love the fact that everyone at every level can come and enjoy a workout together and cheer each other on, because of the appropriate scaling of weights and reps for each workout. I have made great friendships at CFH and I hope our fun times and amazing workouts continue well into the future!! Thanks Brandi and Tommy!

Source: Google

Leigh Pepin

★ 5

My husband and I were looking for an exercise program that was different than your typical “Y” workout. When someone told us about CrossFit, we did some research and were happy to find a box in Hermitage close to our house. After watching a class, we instantly knew that it was what we were looking for. Brandi and Tom (the owners and coaches) were very welcoming and told us about their programming. We signed up for the introductory “101” class before we left that night. We were so excited to have found a new and interesting workout program! From our first class, we were hooked. We have been doing CrossFit now for 10 months and it has totally changed our lives. Our bodies have been completely transformed, our overall health is better, our energy levels have improved, etc. But most importantly, I believe, is the friendships that we've made since joining CrossFit Hermitage. We are a family that loves to spend time together. That time just happens to be spent doing amazing workouts, getting stronger and cheering each other on every step of the way. Brandi and Tom care so much about each one of us and strive everyday to help us reach our goals and potential. If you are looking to improve your health, meet new friends, and push yourself beyond what you thought you could achieve, come check out CrossFit Hermitage. I'm sure you will be glad you did. Hope to see you there!

Source: Google