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Looking for the best of CrossFit Gym in Nashville, TN?
Join CrossFit Solid Orange—the best CrossFit in Nashville built on expert coaching, real results, and a supportive fitness community.
✅ Burn fat & build strength with coach-led workouts
✅ Personalized training for all ages & experience levels
✅ Group classes, boot camps & 1-on-1 coaching
✅ Results-focused programs to help you move, feel & live better
✅ Since 2016 — Trusted by the Nashville fitness community
✅ Convenient schedule & welcoming for all fitness levels
🎉 Claim your 100% Free 3-Day Trial Today!
See why locals trust CrossFit Solid Orange for real transformation.
Start your fitness journey with CrossFit Nashville’s best Gym!
🚀 Get Fit. Get Strong. Get Started Today!
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Reviews
Marilia Hoyle
★ 5
Very welcoming community with amazing coaches! Made me feel so comfortable and at home. I dropped in twice, really a top notch Box. Thank you so much! Definitely see you again when I visit USA again from South Africa 🇿🇦
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William Templeton
★ 5
Great Gym and community! The coaches make everyone feel welcome regardless of your experience working out or level.
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Samantha Ayoub Emmons
★ 5
Great gym and atmosphere! Dropped in from Rhode Island
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Kenneth Taylor
★ 5
This is truly a family that I feel honored to have spent the last 2 months with! The coaches are absolutely awesome, and the members make you feel like part of the family from day one (and yes, they’ll hold you accountable in the best way). As someone who’s struggled with consistency, I can honestly say I feel like I’m getting back to my prime, and it’s only been a short time.
Source: Google
Time to rise and shine R
★ 4
I'm a newbie, but Coach & members are super nice & helpful! 10 out of 10, would recommend to my friends! I give four stars, because I wish they could be set up on bill pay or draft from a credit card, instead of drafting a checking account.
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Bailey Davis
★ 5
I cannot sing enough praise about this gym! The facility and equipment is clean and taken care of, the programming will get you in the best shape of your life (no matter your fitness level or ability), but most importantly the coaching staff is superb. Despite being in a group class, you truly get individualized and personal feedback and direction. They are knowledgeable, kind, attentive, and will bring a strength out of you that you might not even know you had. If you are looking for a community in addition to some grit and fun, this is the place for you!
Source: Google
Cyle Baker
★ 5
Great group of people. Challenging but doable classes. All things scalable. 5 out of 5.
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Jeffrey Mcdonald
★ 5
Top notch gym and community. Welcoming to all levels of fitness.
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Abrahan Avila
★ 5
CrossFit Solid Orange has truly changed my life. From the moment I walked through the doors, I felt welcomed by a vibrant community and motivated coaches who genuinely care about my progress. The workouts are challenging but scalable, which helped me push past my limits while still being mindful of my fitness level.
What stands out the most is the environment, it’s more than just a gym. The people here are supportive and uplifting, making every workout feel like a team effort. Over time, I’ve noticed significant improvements in my strength, endurance, and mental toughness, and it has positively impacted other areas of my life.
If you’re looking for a place that will not only transform your body but also your mindset and overall lifestyle, I highly recommend CrossFit Solid Orange. It’s more than a workout, it’s a life-changing experience!
Source: Google
Evan Munson
★ 5
Have been going here for a couple months now. Great box with a bunch of great people! The coaches and fellow athletes are great and welcoming to everyone who comes in. Definitely recommend as I have found my gym that I call home!!
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Emily Huston
★ 5
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Fany Escobar
★ 5
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Robert DeGrange
★ 5
CrossFit Solid Orange is fantastic! Their coaches are elite, engaging, and encouraging. The members are welcoming and help push you to reach your true potential. The atmosphere in the gym is exceptional. I highly recommend anyone at any level of fitness to come and join. 5 stars
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Nathan Berget
★ 5
Wonderful gym! Kind, helpful, and welcoming coaches. So glad to have found this place.
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Janaye Roberson
★ 5
Man, what can I say about this gym. I've been a member for over a while and I absolutely love this place. The coaches are amazing and more importantly, i'm truly in the best shape that i've ever been in outside of being a kid. And i'm going on 34 years old. I never thought I would run, let alone do a 5k, but here I am. I'm stronger, faster (insert Daft Punk). The workouts are varied and there's a scale for everything we do, so anyone is able to do the workout - regardless of shape or gym history. Last, but not least, everyone is encouraging here. We all cheer everyone on, no matter what. So, if you're thinking about checking out Crossfit Solid Orange - do it. You wont regret it. Shoutout to all of the amazing coaches who have made me better and continue to push me to be my best self.
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Ted Wheetley
★ 5
Can't say enough good about this gym. The coaches do an excellent job of creating an atmosphere of friendliness and support and you will feel comfortable and welcome regardless of your fitness level. Seriously, they, and every member I encountered also, were so very kind and helpful. Just an all around friendly place and I highly recommend CFSO!
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Eric Foulds
★ 5
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Aaron Copeland
★ 5
Upon moving to Nashville, I began looking for a gym near me. Specifically, the best Crossfit Gyms nearby. I considered several local gyms and fitness centers. I thought about driving further.
But something kept drawing me back to Crossfit Solid Orange. For experienced Crossfit athletes, this is the box you're looking for. CFSO is Home.
To anyone who is unsure, come check it out! Come check out our:
▪︎fun and friendly vibe
▪︎challenging workouts
▪︎strong community
▪︎personal coaching
For me, I personally get a ton of encouragement from the coaches and members. They hold me accountable and help me show up consistently, then specifically coach for my best results. You won't find that at a commercial gym.
- Hope to see you soon!
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Andrew Taylor
★ 5
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Franciely Mulliniks
★ 5
Great community. I love going to classes and getting stronger.
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Manuel Qz
★ 5
Great place to workout people are nice
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Munachimso Ani
★ 5
I recently joined CrossFit Orange. From the moment I walked through the doors, it was evident that this establishment prioritizes creating an accommodating, encouraging, and friendly community for all its members.
One of the standout aspects of this fitness center is the inclusive atmosphere. Regardless of your fitness level or background, you'll find a workout tailored to your needs and the workouts are always different which makes in more interesting
In Coach Ryan’s voice “Muna we need to work on your conditioning”. The coaches are always motivating and encouraging us to do better!.
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Michelle Egbujor
★ 5
This is the best CrossFit gym I’ve ever been too! The coaches really focus on technique to ensure you don’t hurt yourself. Everyone is really nice and encouraging. The coaches push you to do the best you can at your own fitness level. I was able to improve my strength, form, and endurance during my time at this gym. The only reason I left is because im moving and I wish I could take solid orange with me!
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Nayeli
★ 5
I would recommend CFSO to everyone. The programming, environment and the people are incomparable. By far my favorite CF gym so far!
Coach Ryan is always there to provide feedback and will push you past your limits when he knows you’re capable. The programming at this gym also allows for you to improve your skills by not only putting you out of your comfort zone but also incorporates plenty of opportunities to work on the movements you may lack in. Very we’ll rounded programming (not just the basic CF movements).
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Brandon Kelsey
★ 5
Great work out and a great time. My fiance and I have found our workouts to be the highlight of each day!
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Quintin Frederick
★ 5
I've been going consistently for 2 months and feel great. I'm stronger and healthier than I have been probably since playing ball in high-school.
It's a friendly, accepting experience from the coaches to the other gym members.
It's like being a part of a team again and I love that. The crossfit community means being surrounded by like minded people that want to see you succeed and excel in every work out.
Q
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JaNaye Norman
★ 5
CrossFit Solid Orange is a gym like NO OTHER! Love the encouraging and positive environment! The fact that no workouts are the same is also a major plus that keeps me coming back and keeps my muscles from getting bored. The coaches are efficient, effective and push you to be better!
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Matthew Abel
★ 5
Great people! Great coaches!
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Caroline Morris
★ 5
First Crossfit gym for me, and I finally understand the value of what I people are paying for. If you wanna change your life/health forever, you’ll get the best results at a place like this. Ryan is a great coach and genuinely cares about the success of each member.
Source: Google
E
★ 5
The coaches at crossfit solid orange are amazing. Great group of people who will help you and motivate you. I truly enjoy coming here as im new to crossfit i highly recommend coming here.
Source: Google
Thomas Peters
★ 5
Quality coaching, very clean, well equipped, excellent vibes. Looking forward to dropping in again.
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Brandi Amati
★ 5
I've been going to CFSO for 9 months and I've seen so much improvement in my strength and fitness. I had never picked up a barbell before I joined, so I was a bit intimidated at first. But on my first day, everybody made me feel welcome, and Coach Ryan showed me how to scale the workouts to keep up with the rest of the group. It's so motivating to be able to work out together. When you put in the work, you'll be able to do things you never thought you could! It's so worth it.
Source: Google
Harrison Gourneau
★ 5
My experience with the coaches and classmates, have been exceptionally welcoming!
It’s a great community in which we are all striving for a better self each and everyday. I recommend meeting with Coach Ryan for a one on one to get started extremely helpful and patient with newcomers!
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Marina Ishak
★ 5
One of the best gyms I have ever been to. I never did CrossFit before and Coach Ryan was extremely welcoming and helpful and taught me proper form, breathing, and best of all I have been seeing results!
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david castañeda
★ 5
Increíble me encanta este lugar, es excelente, muy buenas instalaciones muy buenos entrenadores, muy buenos compañeros, los invito a entrenar aquí.
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Alexandra Parry
★ 5
This is the best crossfit gym in Nashville. Coach Ryan has built such a great community. All the coaches are wonderful. Whether you are are new to crossfit or a seasoned athlete, these coaches will work with you to make sure you are getting the most out of your training.
Source: Google
Max Staats
★ 5
CrossFit Solid Orange is one of the best gyms I have been to. The community is awesome and super welcoming. The coaching is fantastic with plenty of personal attention give to make sure proper form and technique are being used. The coaches also take time to know your goals and help adjust workouts to make the most out of each workout.
Source: Google
Roselyne Rebe
★ 5
Joining CrossFit Solid Orange was one of the best decisions I made in 2020. This gym is a great place to work out, Coach Ryan is very dedicated and passionate about fitness and gives individual feedback during classes. The environment is very welcoming, other coaches and people that attend classes have different levels of fitness so no matter your level, you don't feel pressured and out of place. Can't wait to go back!
Source: Google
Jennifer Freund
★ 5
Great environment! I was instantly welcomed and felt part of the community! The workouts are fun and challenging! Coach Ryan really does care about his members and strives to help them at every chance!
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Andy Rosen
★ 5
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Mo Gilleland
★ 5
If you are looking for a great Crossfit gym in the Nashville area, Crossfit Solid Orange is it! The Coaches are great and they make you feel like you are part of something great! Its all that a Crossfit family/gym should be!!
Source: Google
Taylor Santangelo
★ 5
If you are like me, enjoyment is an important part of sticking with a program long-term. After about five months into my crossfit adventure, I can confidently say this place rocks!
With zero prior experience, Ryan and the crew demystified the program, and welcomed me into their gym. If you have yet to find "your thing", give CFSO a try!
Source: Google
Tenisha Woods
★ 5
CrossFit Solid Orange itself is a whole vibe! The coaches and members challenge and push me in ways that I never would have done on my own. Everyone is so supportive, knowledgeable, and the staff caters to the specific needs/goals of each of their clients! The environment is comfortable and filled with positive vibes!! We work HARD but have fun while doing it!! and to top it all off; it doesn’t workout the pocket 😉… If you’re looking for a great workout and positive vibes; where you will always be leveling up this is the place for you…
Source: Google
Daniel Chandler
★ 5
I can’t say enough about CrossFit Solid Orange | Nashville. From the beginning they brought a quality that was unmatched. As a person new to CrossFit my work came from playing the traditional sports( Football, Basketball, baseball, Etc.) so my form and technique were not the best. However, the coaches showed me the ropes from Day one. They gave me tips and tricks to help my form and build strength in the process they also monitored how quickly I was attempting add weight to make sure I was always using a safe weight for me. This Gym is about fitness and safety at all times. They encourage to go lighter and worked harder and the results are rolling in from weight loss to building strength and over all feeling I get from being apart of the gym. This gym is truly a family. I’m grateful to be apart everyone should join this gym as soon as they can.
Source: Google
Morgan Jemison
★ 5
Love this gym! Great coaching, quality equipment, and fun classes. Great community of people of all builds, backgrounds, and experience!
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Gerald Seiberling
★ 5
I can’t say enough about how much I love this gym! Ryan is an outstanding coach! I was completely out of shape and had never done CrossFit a day in my life when I joined. Ryan is very thorough in explaining every exercise and scales the difficulty for newbies like myself until you can perform the movements normally. This gym is complete with everything you need to reach your fitness goals!
Crossfit Solid Orange is very active on social media and my gym mates are some of the best people I’ve met in a long time! It’s such a positive way to start my day. Since joining the gym in May of 2021, I am down 30 lbs, 2 pants sizes and my blood pressure is finally in the normal range for the first time since my early 30s. Best decision ever!!
Source: Google
Maggie Laine Powell
★ 5
Great community and awesome workouts!
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vamsee krishna chanchala hari
★ 5
I started going to Crossfit Solid Orange from June 2021 and it has become a daily part of my life. Coach Ryan is the best and knows exactly what you need according to your level, be it beginner or expert in Crossfit. Every athlete and coach you meet at gym are friendly and make you feel like a family. Spacious gym with all the equipment needed for workouts. Its fun to be part of this cool gym 😊. Would recommend everyone who is interested, you will be thrilled to be part of it 👍🏻.
Source: Google
Kevin Francese
★ 5
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Danny Thamer
★ 5
Here they give you unnatural energy that you can lift any weight and there is someone who gives you a second world of energy
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Geoff Baier
★ 5
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vemula R
★ 5
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Ben Hoot
★ 5
Coach is always early getting to the gym and the WOD is never the same!
Great place to workout!
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Charles Joseph
★ 5
Positive workout environment. Classes start on time. The facility is clean and the equipment is well maintained.
Coaches are friendly and are willing to make modifications for ppl with injuries. The coaches do a good job at demonstrating movements and giving tips.
I've been a member for 6 months. Joining was a good decision.
Source: Google
Olamide ayoola
★ 5
Crossfit Solid Orange is a great place to work out, Coach Ryan is really amazing ,friendly atmosphere, can't believe I lost 17 lb already (even with me cheating my diet) this is a place to be , thanks coach for helping me get my confidence back
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Rachelle King
★ 5
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Amy Rodriguez
★ 5
Great coaching and friendly atmosphere. It's not intimidating and you can learn the workouts quickly and have fun doing it!
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Rebekah Alcantar
★ 5
Great classes, I joined to get in shape for some military training. Every work out is different and fun so I never felt bored.
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maurice sims
★ 5
This “box” is pretty dope. Before being relocated I attended the 5am class. Everyone was extremely nice, patient, encouraging, all the things you would want in a new environment. The instructors took their time demonstrating the movements and always encouraged me to push forward. Not only did I feel confident in achieving my fitness goals, I was having a lot of fun doing it as well. I’d recommend this CrossFit gym to anyone.
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Verónica Santana
★ 5
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Joel Gage
★ 5
Highly recommended! I learned a lot of valuable skills at Solid Orange. Ryan and crew run a great technique centered and goal oriented program that pushed me while being supportive.
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Zephaniah Caeser
★ 5
I went in with zero knowledge of CrossFit and thought I wouldn’t like it. But, this is an amazing and welcoming place. They’re affordable compared to other places and have flexible class timings. All the coaches are very experienced and are really invested in you. They push you to do better than what you think you can do. Trust me, you’ll not regret going to this place. It’s sooo much funnnn!!!!!!!!!!!!!!!!!!!!
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MALLIKARJUN CHATLA
★ 5
it's been almost two years since I've joined the CrossFit and the experience has been phenomenal. In terms of the exercises , the diet plan , quarterly measurements everything is personally taken care by coach Ryan . .
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Ernestine Gardner
★ 5
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Liam Brock
★ 5
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Timothy Powell
★ 5
If you are looking to start doing CrossFit for the first time ever CrossFit Solid Orange is the place. I signed up because I got a free session and never looked back I quickly became a regular going 6 days a week. Coach Ryan and his team or coaches are amazing and have a ton of patients for a newbie like me. The only reason I left was because I moved an hour away. I miss the place, the workouts, and more importantly the people. If I could give it 10 stars I would!!!!
Source: Google
Reggie Eloi
★ 5
My first meeting with Coach Ryan, he made sure to find out what my goals were. I came to class nervous because i had never done crossfit before. The coaches were nice, encouraging and made sure to guide me and meet me where i was but also made sure to push me in order to get me better and stronger. It truly is a family atmosphere and everyone wants to see everyone else succeed. I have tried working out alone and several other gyms but i truly feel like this is the best place for me. If you want to work hard get better, whether you have never done this or have tons of experience I strongly recommend paying a visit to CFSO.
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James Moloney
★ 5
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Samantha Gwinn
★ 5
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Desiree Rodriguez-Bodley
★ 5
I love this place! I came in as a complete beginner and was very nervous at first seeing all the extremely fit people there but I have never been made to feel more welcome in my life. I have had a chance to work with all the coaches and they are all amazing and work with you. Whether you are a beginner who needs more instruction and time or advanced this place caters to both.
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Giyonna Kellum
★ 5
My sanity!!! I found this place when I needed it the most. Coaches are wonderful and always encouraging. I’ve been at this gym almost 2 years now and look forward EVERY time I get a chance to go... 3 to 4x/week. I’d highly encourage anyone no matter what level of fitness to give CFSO a try. The family atmosphere is truly awesome!
Source: Google
Connor Bradley
★ 5
I started working out here in December and it has been a great experience. The coaches taught me everything I needed to know to successfully participate in the workouts. It is a friendly, but demanding environment that has pushed me to keep getting stronger.
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Jarrod Ricker
★ 5
If you are a long time lurker of crossfit, as I was, this is the gym for you! Small box, with very knowledgeable coaches, who will train you how to properly complete each lift, and a family like group to help push you through it all. Best decision I've made in my fitness life, and you should definitely do the same!
Source: Google
Richard A
★ 4
At 52 I believe that I am the oldest regular member of this gym. I started coming because my body was falling apart after years of sedentary jobs. This was one of the hardest things I have ever done, but the payoff is more than worth it.
The members here are all very supportive and the coaches give enough personal attention to make scaling the workouts to my specific needs easy without letting me coast.
I love that all I have to do is show up willing to work hard, all the planning and thought is done.
I didn't give the gym a 5 because I am a teacher and I always want to leave room for improvement : )
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Ashley C
★ 5
I absolutely love the atmosphere of this place! It’s not just a gym, it’s a family! Everyone is there for their own success but also to cheer you on and make sure you succeed as well. The coaches are amazing 😉 and always encourage you to do more then you think you can do.
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Alex Taggart
★ 5
This place is fantastic, truly a great place for everybody and anybody!
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C GEORGE
★ 5
I have been working out at CFSO for little over a year and I absolutely love it. Great coaching staff, friendly and welcoming environment, and a great place to push yourself. Highly recommend that if you are looking for a box to join, that you come join CFSO!
Source: Google
Casey Harley
★ 5
I have worked out at this box for just over a year now and I love it. I am by no means in the same shape I was 10 years ago, but I am still very competitive and love the level of group and personal focus I get from Ryan and all of the coaching staff. The culture and environment is productive and well balanced for all levels of personal fitness. Not everyone is made to compete at a high level, but this Gym / box caters to all levels of personal fitness motivation.
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Melissa McKinney
★ 5
I dropped in at this box for a week and they were awesome. Everyone was very friendly (even at 5am) and the coaches were also uplifting and pushed you! The workouts are suuuuperr challenging, but they're great at making sure there's a scale for everyone at any fitness level. I highly recommend working out here, I only wish I could stay in Nashville longer.
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Jon Buchalski
★ 5
I have been going to this gym for a little over four months and cannot be happier with my experience. I had never imagined enjoying CrossFit as much as I do. The people are incredible, everyone is so encouraging, and the results speak for themselves. It’s a great community to achieve your personal goals and options for all kinds of workouts. I would recommend it to anyone.
Source: Google
Meredith Dunn
★ 5
I cannot say enough good things about CrossFit Solid Orange. I was completely new to CrossFit but I wanted to join in the hopes that the class atmosphere would hold me accountable to exercising regularly. I felt very welcome on day one and every day since then. The coaches are great - they treat everyone equally, no matter your skill level or how long you have been attending. For someone who used to dread working out, I now look forward to classes. Bottom line: if you want an excellent workout with a community feeling, CFSO is the place for you.
Source: Google
Jacqueline Hanna
★ 5
CrossFit Solid Orange truly, sincerely cares for my health and well-being. Coach Ryan always checks on me to make sure I don’t fall off! Everyone who attends are encouraging and will push me into doing things I’ve never imagined I could do! Within 5 months of joining I’m already starting to get “gunz” !! Lol!!!
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Jens Kvalvik
★ 5
Great people and knowledgeable trainers! I love the atmosphere and will be coming back again!
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Tucker Chastain
★ 5
If you are interested in CrossFit but you may be intimidated walking into a large gym, you should definitely check out Solid Orange. The smaller classes allow for much more individual instruction from Coach Ryan and Coach TJ. I love the atmosphere at Cfso as well. There are people from all walks of life coming together to get better. We all push each other when we struggle and we all celebrate when someone hits a PR. Strongly recommend to any level of fitness.
Source: Google
Scott Gibson
★ 5
Love this place. Friendly people. Great coaching. Coach Ryan knows his stuff and very good at explaining and answering any questions about anything. Coach TJ also very knowledgeable. Highly recommend joining the family.
Source: Google
Mackenzie Cable
★ 5
This gym has provided me with an incredibly eye opening experience as to what my body can do if I treat it right. What started with an 8 week challenge has turned into a love for Crossfit and exercise, a healthier lifestyle, and a physical and mental transformation overall.
I would recommend this place to any person I met! Love it here!
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Michelle Vee
★ 5
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Jase Hackman
★ 5
I have had a great experience at CrossFit Solid Orange. It is the second box I’ve been part of in the Nashville and it far exceeds the other. Coach Ryan is great. He is super encouraging and knowledgeable. And the community he has build is extreamly welcoming. I highly recommend CrossFit Solid Orange.
Source: Google
Dillon Davis
★ 5
This is my third box in three years and I feel as if I’ve found my next home. if you’re looking for a good box to scratch that CrossFit itch then this is the place. It’s small which some might consider to be its downfall but I consider that to be CFSO’s greatest strength. Personalized attention, the ability to learn everyone’s name, and a focus on technique are the things that stand out most in the small Box environment. Be forewarned: if you aren’t willing to try, or have trouble being coached, this is not the box for you. Wear your humble pants and your try-real-hard sweat bands cause you’re gonna need them.
Source: Google
Antonio Carter
★ 5
I started my Crossfit journey here 2 weeks ago and it was one of the best decisions I've made. Coach Ryan pushes you each day to be better than you were the day before. I definitely recommend this gym! The team environment there makes you feel right at home.
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Phuong Dollar
★ 5
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Brett Dollar
★ 5
Great CrossFit gym for everyone from beginners to advanced. Everyone is very welcoming and Coach Ryan is great at providing instruction and guidance as necessary. Prices are very reasonable, you can attend as many classes per week as you want, and the times are convenient for just about anyone. Highly recommend.
Source: Google
Taylor Breland
★ 5
I've been a member of Crossfit Solid Orange for almost a year now, and I can confidently say that it has done nothing but improve my life. I've seen gains in my strength, endurance, and especially in friendship. While Crossfit Solid Orange is a tight knit group, everyone is very inclusive, and watching this little family grow has been such a joy. Coach Ryan is personally invested in the betterment of all of his members. I walk away every night happier and more energetic than when I entered. If that alone isn't reason enough to give it a try, I don't know what is!
Source: Google
Steve Henning
★ 5
Crossfit Solid Orange and Coach Ryan welcomed me like family and helped me set a PR on Open 18.4 while on the road.
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Joscar Matos
★ 5
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Liz Radigan
★ 5
I started CrossFit at Solid Orange about 7 months ago. I was hesitant to start, but I’m so glad I did. Coach Ryan will knows how to make the work out something you can do, no matter your fitness level. The gym is small, and has a family atmosphere. I love it!
Source: Google
T Sande
★ 5
In my prior experience of workout facilities in the Antioch area Coach Ryan and the Crossfit Solid Orange facility is hands down the most efficient and effective place for training and fitness that I’ve had the pleasure of attending. Everyone is family friendly and encouraging. Coach Ryan is extremely knowledgeable and understanding when it comes to helping with individual(s) and their goals. If you haven’t tried them you’re missing out!!!!!
Source: Google
ryan horvath
★ 5
I started going to CFSO about 7 or 8 months ago, I had always wanted to try out crossfit but I never wanted to pay the price other gyms charge. I did the free started class and Coach Ryan was very helpful and made you feel right at home. After doing that class I decide to join the gym and I haven't looked back! The gym has really formed a good "family" atmosphere. Everyone is welcomed with open arms! No matter the skill level!
Source: Google
Kyle Sharp
★ 5
I started doing CrossFit after a couple of years of my roommate suggesting it, and I picked CrossFit Solid Orange simply because it was the least expensive local option. It also turned out to be a great option.
Coach Ryan is very passionate and knowledgeable about fitness, which you see during every class. Classes are filled with people at various levels of physical abilities, and he's able to both challenge all of us appropriately with tiered programs and give individual critiques when necessary.
Whether you're already in good shape and wanting to keep it or just thinking about giving something a shot, contact Ryan and give it a shot.
Source: Google
Alex Lourie
★ 5
I joined Crossfit Solid Orange as a 6 week “best self” challenge. This is the first time I had done crossfit. I’d been interested before, but never really had the motivation to get in and do it. Coach Ryan makes it easy to learn and understand the movements. He keeps the box fun and upbeat; while also making sure everyone is doing all that they can to better themselves. Coach Ryan and Crossfit Solid Orange are both fantastic, and if I had to go through and pick a crossfit box to workout at I’d pick Crossfit Solid Orange every time.
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Jake Morgan
★ 5
I came to CFSO after taking a year off from CrossFit. As I walked in on day 1 I had flashbacks to my first class in my previous Box. Same nervous jitters. Coach Ryan made me feel right at home. The other members are all exactly the type of people you want to have around you during an intense MetCon. They create a sense of competitiveness without actually being competitive. It doesn't matter how strong or fast you are. The community at CrossFit Solid Orange will welcome you with open arms. So that's that. The warm up is over. 3, 2, 1 GO! (you'll understand after your first class)
Source: Google
The Train Of Pain
★ 5
Amazing gym and awesome coach! Forget about all those crappy gyms that don’t care about you and give you free pizza and bagels once a month(planet fitness). Coaches here care about you and really treat you like family. You will see results and meet amazing people too. All workouts are challenging for all levels (beginner, intermediate, and pro). Coach will take his time to explain everything and will push you beyond your limits!!!! For your own good!!
Just remember to always listen to coach, because the wod might be harder than you think!
Summary:
This place is awesome!!!! Don’t think about it just do it!!! You can do more than you think you can!!!!! Please stop going to &@&!@ gyms and start going orange!!
Source: Google
B W (bustawhit)
★ 5
Crossfit Solid Orange is a great place to work out. Everyone here is welcoming, Coach Ryan is helpful, and the price is very reasonable. In my classes, there were people who had worked out for years and people who were just getting started. Since every workout can be scaled, everyone walks out feeling like they were challenged and did their best. Definitely worth a visit.
Source: Google
Anita McClinton
★ 5
Love this place! If my work schedule wasn't so crazy I would have loved to continue. Maybe in the future!
Source: Google
Stacie Mustapha
★ 5
I joined CrossFit solid Orange after 15 months of being inactive due to a car accident. I had heard about Solid Orange from a friend so i checked it out. Now, I'm hooked. Coach Ryan is amazing. He's encouraging and pushes me past what I think I'm capable of. I love the team atmosphere that all of my workout buddies bring. They're all cheering you on when you need it most. It also appeals to my competitive nature. I love seeing the improvements in my fitness level. Still a ways to go personally, but I hope to continue to see where CrossFit Solid Orange takes me. CrossFit has really helped my issues from my accident as well. I feel fit for whatever life may throw.
Source: Google
Atha Taylor
★ 5
They are amazing and work with people.
Source: Google
Andrew Kissinger
★ 5
I dropped in from out of town last week and I had a great experience! Coach Ryan was a great instructor and motivator. I Would highly recommend this box to anyone that is in town for a few days and looking to drop in! I will for sure be back the next time I am in Nashville!
Source: Google
Ashley Underwood
★ 5
I always feel like I'm among friends when I workout. Great positive energy and nonjudgmental environment we are all there trying to better ourselves!
Source: Google
Jamie easterwood
★ 5
I don't know what my life was before I found CrossFit Solid Orange! My old "work out routine" was just to go walk on a boring old treadmill. This led to little to no results, and it was incredibly difficult to stay consistent, because it's BORING!!
I LOVE CrossFit Solid Orange and especially Coach Ryan! He programs a new routine everyday, so it's always new and challenging! I am constantly pushing and testing myself to see how strong I am becoming! I have seen more results in the few short months that I have been doing CrossFit than I ever did on a dumb old treadmill!!
Coach Ryan is the epitome of a personal trainer, in that he is CONSTANTLY encouraging you and making sure that everything you are doing is safe and effective. He never lets me talk down about myself and he HATES the words "I can't". Not allowed in his gym!
If you have been looking for something new, where you will actually see results, and make some really great friends in the process, then CrossFit Solid Orange is definitely the place for you!
As far as the few negative reviews, you know, not everybody clicks. And that's fine! I am glad you were all able to find a place where you felt at home.
My home gym is CrossFit Solid Orange!
Source: Google
paola hernandez
★ 5
I am a member at this gym and based on my experience i absolutely love it. I have been working out for 3 months now and I have seen lots of results, it's always fun to be there . Coach Ryan is the best , he is very professional and will make sure you are doing everything correct and safely.. he is also very motivating and encouraging , all the other members are very friendly and is always fun to workout with them , and not only have I seen results but I have also made new friends. Love this gym and definitely I recommend it !! Thanks Coach Ryan for all your support!
Source: Google
My-Linh Ngo
★ 5
Dropped in two days in row over the holiday and had a blast at this place. If you haven't tried CrossFit before, this is a great place to start no matter your age, weight, or ability. I absolutely loved working out there -- the staff and the facilities both are excellent! I would definitely recommend CrossFit Solid Orange -- both seasoned pros and beginners alike.
Source: Google
Juarez Madison
★ 1
As a small business owner, you should definitely be on top of keeping your scheduled appointments instead of blaming ur lateness one your family in Mississippi!! Only wanted a workout not hear about your in laws!!! Completely unprofessional!! We had a scheduled appointment and you came late which I understood but then ur not excuses and snotty attitude made us leave!! Happy New Year to you and get u an appointment book if u keep doin customers like you did me, u may not be around long
Source: Google
Andrea Green Mabry
★ 5
This gym makes me wish I lived in Nashville. If I were a local, it would definitely be my gym of choice. I've dropped in for a WOD a few times over the last few months and I've been impressed every time. Coach Ryan is encouraging and engaging. You can tell he cares about the members. The workouts are spot on. Can't wait for my next trip to Nashville to drop in again!
Source: Google
Tim Goemans
★ 5
Great gym! The workouts were challenging for all levels, whether you are a beginner or experienced at Crossfit. Coach Ryan spent time helping me perfect my form and taught me some great new stretches as well. If you're in Nashville don't miss the opportunity to stop in for a great workout challenge!
Source: Google