★ 5

I love this class. This is one of the best places I ever been in you get lots of exercise and make lots of people go crossroads is a awesome.class

Source: Google

★ 5

Amazing great atmosphere no judgements love it

Source: Google

★ 5

Best gym I’ve ever been to. The classes are so fun but still great workouts with modifications for people of all fitness levels. The class schedule is accommodating for people of all schedules. They offer programs such as belly burn which is so helpful on the nutrition side of health and fitness. There’s always a positive energy here and everybody is so friendly. Can’t recommend enough!

Source: Google

★ 5

The variety of classes is great. The instructors are knowledgeable and fun. I've done Zumba, Cardio Weights, and Pound. It is a "No Judgement" zone and I look forward to coming. It motivates me to get in shape.

Source: Google

★ 5

Great atmosphere, great trainers and super sweet ladies at the gym . And I felt like my body got a good workout and definitely sore lol but I overall had a great experience and then did a yoga workout online which was nice too! Can’t wait to try more classes

Source: Google

★ 5

I LOVE Crossroads Fitness Studio and Boutique! I have been regularly going to classes for over 4 years now. There are a variety of classes that I enjoy with both morning and night classes available, it gives me the flexibility I need to fit in classes no matter how crazy my schedule is.

Source: Google

★ 5

I've had so much fun taking different classes. Everyone is so nice and welcoming. I've already lost 6 pounds and can't wait to reach my goal weight

Source: Google

★ 5

I love Crossroads because it feels like working out with a healthy, positive, FUN family!

Source: Google

★ 5

Amazing and encouraging environment! The classes are the perfect amount of challenge! And everyone truly wants to see everyone succeed!

Source: Google

★ 5

Instructor was great! Friendly, motivating, and easy to follow. Location was nice. Not crowded.

Source: Google

★ 5

Source: Google

★ 5

Crossroads Fitness is such a great place to work out. Not only is it fun, everyone is welcoming, so many different classes to choose from, very clean, but most importantly the owners really care about each member.
I highly recommend crossroads fitness.

Source: Google

★ 5

Very nice people, relaxed and laid back

Source: Google

★ 5

Crossroads of the best! I love the people, the environment, pound class, the instructors, and the music! It's all amazing!

Source: Google

★ 5

Found this place almost a year ago and haven't turned back since. I continue on my weight-loss journey with awesome and knowledgeable support from the instructors and everyone that is a member. Just weighed in on my 3rd belly burn and I'm down another 8lbs in 4 wks, not to mention the inches I've lost. As a nurse I thought I knew more about nutrition but I was wrong. Sam has shown me so much more about nutrition and lifestyle changes to be in better health. I love everything about Crossroads Fitness

Source: Google

★ 5

If you are looking for a gym that has a variety of classes, and coaches that care and want to see you succeed on your fitness journey, Crossroads Fitness Studio is the place for you. In-studio or virtual, they have a class for everyone.

Source: Google

★ 5

Very supportive, understanding and motivational to each of us

Source: Google

★ 5

I love Crossroads Fitness. The classes are fun; the instructors are dedicated and very encouraging and the atmosphere is great.

Source: Google

★ 5

As a runner, I was looking for something to do on my non-run days. I joined originally with their $5 for 5 days special, loved it so much, I went ahead and became a member. There is something for everyone!

Source: Google

★ 5

Love love love love

Source: Google

★ 5

Fun atmosphere. Knowledgeable staff. Come down and see for yourself. A hidden gem in Powell.

Source: Google

★ 3

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★ 5

When I messaged them they were quick to respond and when I get there I was greeted right away and the instructor talked to me after to see what I thought so far. Instructor is very friendly and approachable. She made it fun and will be back. I also like at the beginning of the class the instructor says this is a judgment free zone.

Source: Google

★ 5

The class was fun. Samantha was easy to follow and loved the energy of the class. Everyone I met in class has been friendly and supportive.,Looking forward to my next one.

Source: Google

★ 5

I am so glad I found Crossroads Fitness! My sister-in-law and I visited several studios and felt more welcome here than any other Knoxville studio. The instructors are great! Everyone is always asking for feedback,
too. As a 50+ member, Samantha (co-owner) and I talked about how to achieve my best results. They care about our experience.
I love the pound classes. They are my favorite so far. I really like Power Yoga, too. The price is good for unlimited classes and the location in Powell is great for me. Very satisfied with my workouts!

Source: Google

★ 5

Love the classes, love the energy. I have never felt more encouraged by anyone before! I also love the little challanges that get posted!

Source: Google

★ 5

This is a wonderful place to workout.
I would recommend to nearly everyone!

Source: Google

★ 5

I joined Crossroads shortly after moving to Knoxville for the instructor led workouts. I had no idea that I was joining a group who cares deeply for each member! I love that some of the classes are led by the owners. Crossroads is a very upbeat and encouraging environment for a great price! I highly recommend!

Source: Google

★ 5

I was looking for a new fitness studio to join. After looking around, Crossroads just kept coming to me. So l contacted Sam her response with very prompt. I went in to the 5:15 a.m. class knowing not one person there. Everyone was so nice and welcoming. I think I have found my new sweat 😓 house (gym). Ryan and Sam are ah-mazing! You should try Crossroads!

Source: Google

★ 5

Been going to Crossroads fitness for a few months and I am hooked! There's something for everyone here, from someone just starting a fitness program to those who have been on the journey. The staff are welcoming and encouraging. Definitely a no judgment zone.

Source: Google

★ 5

New to Powell and Crossroads is the place to be for fun, challenging workouts

Source: Google

★ 5

Great class, great music, great energy

Source: Google

★ 5

Very friendly and fun atmosphere

Source: Google

★ 5

Great Zumba class with Sam. Friendly people. Wasn't embarrassed my first time there, without knowing the dances. Thank you!

Source: Google

★ 5

Everyone was extremely friendly and came up to speak and introduce themselves, the playlist was awesome, the workout was challenging, and the app/signing up for classes is very easy! Highly recommend.

Source: Google

★ 5

Crossroads Fitness is a fun place to workout. The staff and members are friendly and help you feel welcome. I was nervous my first class, but soon was having fun and enjoying myself. No regrets and so happy I found this place 😊

Source: Google

★ 5

I love working out at Crossroads Fitness and boutique! I’m so glad I found this place. I’m finally losing the weight I’ve needed to lose while gaining friendships! They have great classes with great instructors! I never would have dreamed that getting in shape could be so much fun! Thank you for creating such an awesome atmosphere! 🥰💖

Source: Google

★ 5

Great place to workout. Staff is wonderful to work with and they make it fun.

Source: Google

★ 5

The best place ! 🥳 Very professional instructors, very varied classes, for all ages 😊 I recommend them 100%

Source: Google

★ 5

This place is amazing! There are soooo many options! The trainers provide clear instructions and also modifications when needed💪🏻. The community of people there is incredibly positive and uplifting. I’m always happy to be there and feel great when I leave.

Source: Google

★ 5

Source: Google

★ 5

Crossroads has the best instructors with the most uplifting/encouraging group of members! It is truly my happy place. 💕

Source: Google

★ 5

Went to Zumba a few weeks ago, it’s a very friendly place (judgement free) and the moves are easy to follow along with.

Source: Google

★ 5

I love the welcoming environment! Judgement free. I never knew I could laugh and have so much fun working out and not to mention burning over 500 calories in 45 minutes!!

Source: Google

★ 5

Source: Google

★ 5

Friendly and welcoming people,
Fun classes, encouragement!

Source: Google

★ 5

Without a doubt, Crossroads is the very best!!! I recommend it to all my friends every chance I get!!!

Source: Google

★ 5

Source: Google

★ 5

I have found my place! Best instructors, great classes and wonderful people to workout with! No more roaming around a gym. You go to class and get it done!

Source: Google

★ 5

Source: Google

★ 5

I’ve been attending crossroads for years now which is the longest I’ve EVER stayed committed to a workout place. The instructors are caring, kind and your biggest fan when it comes to your fitness goals with NO judgment (I’m down 25 pounds with the help of Crossroads. Fellow members will become your friends, encouragers and fitness family. It’s like walking into cheers “where everybody knows your name.” Crossroads has become my happy place!

Source: Google

★ 5

Love my Crossroads Fitness family ! Instructors and members are so welcoming ! Work out routines are changed frequently and give you a great challenge . I wouldn’t workout anywhere else !

Source: Google

★ 5

Great atmosphere..enthusiasm and skill of the instructor made for a great experience

Source: Google

★ 5

Love the virtual classes! The staff are wonderful! Everyone needs to try this place!

Source: Google

★ 5

We were busy & active the whole time & coach Leslie was motivating and real!

Source: Google

★ 5

I am so happy that I found Crossroads! There’s a variety of classes so you never have to do the same workout two days in a row. The people are all so friendly. The instructors are all great and very knowledgeable. It’s a wonderful place to exercise! I highly recommend Crossroads Fitness.

Source: Google

★ 5

Source: Google

★ 5

I joined Crossroads Fitness in Powell a little over a month ago, and I go to classes 5-6 times per week. I love that there are 5:15 classes M-F and that there are a variety of classes to choose from so you’re not always doing the same thing. The atmosphere is super friendly and welcoming, and I feel like everyone there just wants to build each other up! I love starting my day at Crossroads!! The workouts are fun and hard and the energy of the instructors helps me push myself!!

Source: Google

★ 5

Source: Google

★ 5

Great place to workout! I’ve visited a few times with my wife and I’ve gotten a good workout every time!

Source: Google

★ 5

This is THE best gym/studio I’ve been to since looking for a place that is accepting, challenging, and welcoming of all skill levels and body types.

From weight loss, to eating plans, and overall health and wellness, this gym covers all my basic healthy-mama needs under one roof. The instructors care if you're hitting your individual goals, and are sometimes my biggest cheerleaders. When I hit a milestone, we all hit a milestone, and they celebrate along with me.

I've tried a handful of different types of gyms over the years, and just didn't feel that my full figured, out of shape, spunky personality fit in at those places. Since starting at Crossroads I've felt encouraged, welcomed, cared for, and just overall part of an amazing community. I'm losing weight, getting STRONGER, laughing, and having fun with new friends every day.

Crossroads offer a variety of workouts for all skill levels, and instructors always offer modifications to decrease or increase the intensity. Never have I felt like I couldn't finish a workout because it was "over my head" or just too advanced. Every work out is challenging and achievable, regardless of your skill level.

The class options are well thought out, and the freestyle music playlists are SO fun. The different class options are perfect for training my body to get back into pre-baby (ok, pre-college) shape!

Crossroads Fitness is my happy place. ❤️

Source: Google

★ 5

Best Instructors and classes I have ever attended. Friendly people and great schedules. Once you go your addicted.

Source: Google

★ 5

I have been going to this great place since last year. The owners Ryan and Samantha Lambert Ryan teaches strong. Samantha teaches mainly Zumba, pound, Zumba toning, barre . They are very family oriented and encourage their clients on a daily basis. they are like family members to me. I would advise anyone to visit this awesome place. The first class is free.

Source: Google

★ 5

People are always so nice! Trainers are very professional and do a great job! The place is always clean and I always have a good work out.

Source: Google

★ 5

Friendly, well trained staff with great classes

Source: Google

★ 5

It was fun and inviting. I felt comfortable in my surroundings and with the group. I never felt judged when I couldn't keep up or messed up. I also feel the impact from my workout. Can’t wait to experience all the classes!

Source: Google

★ 4

Source: Google

★ 5

I found out about Crossroads Fitness a few months ago from a friend taking the Aqua Zumba class during the summer. My first class with Sam was so much fun! Her enthusiasm and encouragement during the classes makes it easy to keep going. Before finding Crossroads Fitness, I found working out a chore and had to drag myself to go to workout classes. Crossroads Fitness has so many fun classes that I am motivated to keep going on a regular basis (especially with dancing in Zumba). Crossroads Fitness offers a good variety of classes too, so you don't find yourself getting stuck in a rut and can try new classes. It is definitely a judgment-free zone where the instructors and your classmates want you to go at a pace/intensity that is comfortable to you. They provide modifications so you can make particular workout moves easier or harder depending on your comfort level. I would 100% recommend this workout studio to anyone looking for a place to work out and have fun.

Source: Google

★ 5

Crossroads has any class you might need for a complete workout- Zumba, Pilates, barre, yoga, pound, strength and intensity interval training! The people and the classes can’t be beat! I highly recommend- no need to ever go anywhere else!

Source: Google

★ 5

Always a great workout with excellent instructors!!

Source: Google

★ 5

Since I joined Crossroads several months ago, I am much stronger physically and emotionally! Every single class is motivating and empowering. The instructors are simply amazing and they encourage me to reach my goals and be consistent. The community is impeccable and I absolutely love every single minute that I spend there sweating, dancing, smiling, and pushing myself to do hard things. It is an amazing experience! I would highly recommend!

Source: Google

★ 5

I "met" this gym and the owner, Sam, over the summer, while joining in on a water zumba class. I absolutely loved the class, and Sam is a phenomenonal instructor. I, nervously, decided to join December 1st. I am not a Powell local, I had no one to go with me, I had never taken group classes (besides water zumba), and the only person I knew was Sam. I still feel like a newbie, only 2 weeks in, but I am so happy I decided to join. The instructors have greeted me with open arms, the other members are very friendly and welcoming, and I never feel ashamed for needing breaks. In fact, one of the instructors told me it was ok if I couldn't keep up. We are all here to better ourselves, and maybe next time you will be able to do just a little bit more, and then a little more, and then eventually you'll get there! I have now attended a majority of the amazing variety of classes, and I still modify, but I've never thought to myself, I don't belong here. I highly encourage you to come out and give the classes a try. There are people of all ages, size, and ability. And Sam will always welcome you with a big warm smile.

Source: Google

★ 5

Crossroads is truly a community. In addition to a great workout, which your WILL get, you’ll find kind people who are welcoming and caring. I highly recommend checking it out.

Source: Google

★ 5

Great place to reach your fitness goals, meet new friends, and have super encouraging instructors to help you along the way.

Source: Google

★ 5

I became a member of Crossroads almost a year. It’s been the best decision I’ve made. The workouts are intense yet geared for any experienced or “newbie” like myself. I go to many of the classes and love the flexible schedule and that I can choose times that work best for me.

Source: Google

★ 5

Love Crossroads Fitness. There's no reason anyone can't find a class to come to. I love how they challenge me to push myself a little harder each time.

Source: Google

★ 5

WOW! Crossraods Fitness Studio is hands down the best workout place in town. I love the encouragement, the laughs and my lean muscles.

Source: Google

★ 5

I love this place! Great instructors, endless support & encouragement to help meet your goals!!! You gotta check thus place out!!!

Source: Google

★ 5

Crossroads is the best fitness studio! The instructors are knowledgeable and encouraging. I have never been to a fitness facility where the instructors genuinely care about their clients successes. I highly recommend everyone try a class!

Source: Google

★ 5

I love Crossroads Fitness! Samantha is so welcoming and friendly. She makes the classes so fun! She really cares and wants to help you reach your fitness goals. I have lost 11lbs since joining 2 months ago! 🙌💪🏼

Source: Google

★ 5

Class was AWESOME! Felt accepted and totally un-judged. The workout was KILLER and enjoyable! They modify almost every move for those who need it- they smile the WHOLE WAY THROUGH! It’s amazing!!! I can’t say enough good things about this place

Source: Google

★ 5

It's my favorite place to work out! The instructors are so nice and remember your name after only a couple visits. They embrace the fact that people of all fitness levels are participating and often show alternatives for the more challenging moves. I love Zumba Strong, but Pound! is my favorite. Drumming along to my favorite rock songs is so fun!

Source: Google

★ 5

I love Sam!! She is so amazing. She is very fun and energetic and her energy is contagious. Class is over before you even realize it.

Source: Google

★ 5

Sam is awesome!

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★ 5

Crossroads is the most welcoming and encouraging exercise environment I've ever been in. The most fun you will have while exercising! Thank you Sam Lambert for creating such an amazing space!

Source: Google

★ 5

Love the atmosphere and the experience. Go see them!

Source: Google

★ 5

I have been to several other gyms and this is by far the best one. I have been going here for almost a year and a half and look forward to going here to workout. I feel like I get a complete body workout at every class. The instructors are all great and keep you motivated.

Source: Google

★ 5

I love love love this place! So friendly and motivating. Great instructors and personal attention! My favorite place to workout! They also do online accountability/challenge groups which adds that extra push to be healthy!

Source: Google

★ 5

I absolutely love Crossroads. Every class offers something unique. I have done barre, strong, pound, piyo, sculpt and burn, yoga, and all the Zumbas. I always see commercials advertising gyms with a judgement free zone or a non gym feel. That is truly crossroads. The people are amazing and you become part of the family!!!!

Source: Google

★ 5

I love this workout studio! The workouts are so much fun but still challenging. I highly recommend crossroads fitness. They offer so many different class times as well.

Source: Google

★ 5

Love the classes, the people, and the reasonable prices. The gym is very clean, and everyone is so welcoming and kind. And I get a great workout in, with different levels of difficulty and lots of modifications of exercises if they are needed. Highly recommend.

Source: Google

★ 5

The best fitness center around! Great instructors.

Source: Google

★ 5

Wow! I never knew there were so many styles of exercise. Sam Lambert has done a great job of bringing so many under one roof in Powell. They have Zumba, HIIT, Piyo, Barre, Sculpt & Burn Toning and Holy Yoga. It's a one stop shop for your fitness needs.

Source: Google