★ 1

haven’t lived in cookeville in over 2 years. i’ve blocked multiple numbers from this place, all robot calls, and no one has ever answered the main number to remove me (although i’ve spoken with a live person who called me once and was told i’m removed from their list.)

take me off your call list.

Source: Google

★ 5

Great place and great atmosphere! Tony and Thelma are great! It feels like my own home gym. They are like family. Never feel like I am working out with strangers or competitors. Love them!!

Source: Google

★ 5

The staff at CFS can meet anyone at any fitness level and help them improve their health. My journey started there with Thelma with a goal to keep up with my teenage boys on an adventure trip out west. I met that milestone and am now pushing myself to new levels of health and fitness. Thank you Custom Fitness Solutions for fantastic experience!

Source: Google

★ 5

As a Trainer / spin instructor I can’t say enough good things about custom fitness solutions.. state of the art.. the light show is Awesome! The clients are all amazing....love the experience here.

Source: Google

★ 5

If you want to get in shape and get healthy and do it right, CFS is the right choice. Thelma is great. She has the knowledge and experience. You feel comfortable in the gym and the help and advice is above all expectations. I can’t say enough about the staff. They are amazing. Don’t go anywhere else without checking them out first.

Source: Google

★ 5

CFS is great. I joined in mid-December and I’m down 20 pounds. Tony is wonderful. I love the way he works me. Tony is the man. He works me so hard. I would highly recommend his services.

Source: Google

★ 5

I started training with Tony at CFS in May of 2023, and I couldn’t be happier with the service I’ve received here. My training and support I’ve received has resulted in 35 pounds lost, understanding the importance of and developing a healthy (individualized) nutrition plan, and gaining lasting confidence in what I can do in the gym and in myself. I can’t recommend Tony and CFS enough- go see them today!

Source: Google

★ 5

I joined custom fitness solutions of Cookeville a few months ago. I have a lot of medical problems and didn’t even know where to start in a gym. Thelma has been great. She has a lot of experience and has been careful to start me at my level. Already I am gaining strength when I had pretty much lost hope that I would ever get strong again. I’m so thankful to have a place like custom to come to.

Source: Google

★ 1

I don’t know who I just spoke with over the phone, but this lady was the rudest lady I’ve ever spoken with. I called to get an estimate on how much it would be to get a personal trainer. Mind you, I’m very well off with my money and money is not an issue. She said I would have to come in for a physical and I said that was fine and was willing to do so, but I just wanted to know a price range so I could write it down as I’m shopping for different trainers. She then tells me that if the price is all I’m looking for that I probably wouldn’t afford it and that I should just go to planet fitness instead??? What in the world kind of business is this?! I was so excited to become apart of this because I saw they had a ladies fit club and thought it would be a safe space for women but apparently NOT. I will be telling my gym friends about this place so nobody else gets put down like I just did.

Source: Google

★ 5

Been training with Thelma for about 5 months as well as classes and bootcamp! The team here is positive and knowledgeable! They make going to the gym very inviting and stress-free!

Source: Google

★ 5

Custom Fitness has a ladies only 24/7 workout gym which is fabulous. Thelma and her team are great to workout with and offer several weekly classes and personal training. Highly recommend.

Source: Google

★ 5

Custom Fitness does exactly that, it is fitness customized to individuals.
I am so thankful for an affordable solution to meet my health where I’m at. My Blood pressure has dropped for the good. I have more endurance, and yes, the weight is way down! The family oriented staff are terrific!
Love being a part of Custom Fitness!

Source: Google

★ 5

Custom Fitness Solutions is an exceptional workout and personal training studio in the Cookeville area!! Their staff is extremely knowledgeable and friendly!! They are all ACE certified. And have many other certifications. They tailor your workout plans to meet your needs and goals. They offer personal training, meal plans, and a variety of classes. It's a great place to meet new people in the group classes they offer. They are also exceptional at meeting the needs of the individual. This fall they will be opening a Ladies only gym so women can workout in a comfortable and inviting environment! This is a gem of a gym! This place is perfect for everyone beginner to advanced and everything in between!

Source: Google

★ 1

DO NOT JOIN THIS GYM!!!! They had me sign a contract to join, saying they would provide all kinds of things. When I joined, they did not provide almost any of the services that I was told they would. All I could do was attended classes. No one was ever at the front desk to ask what was going on. I tried to call a couple of times and they had a 3rd party answer their phone and they couldn’t answer my questions. I decided to cancel my membership, but I physically could not!!! They keep charging me a ridiculous amount through a 3rd party, and they said it would be only 6 months but now their saying it will be a year!! I am very unhappy with the customer service!! Only join this gym if you are ok with being taken advantage of!!

Source: Google

★ 5

Visited Custom Fitness Solutions recently and it was beyond our expectations. The staff was very friendly and welcoming from the moment we walked in the door. The staff and instructors are very knowledgeable and accommodating for all your needs or fitness level. Definitely a place I would recommend to anyone looking for a fitness center.

Source: Google

★ 5

This is the best gym in Cookeville! The trainers and instructors are knowledgeable, caring, and nonjudgmental. Everyone is like one big family. Tony is my trainer and he’s the best in my book! Thelma’s spin classes and Pilates classes are my favorites! Her trivia questions during spin and infectious laughter always makes class a blast. Denise’s Pound Fit, Step and yoga classes are fun filled as well! Her bubbly personality makes class fly by. Each member’s wellness, strength and progress is their top priority. Wish I’d found this gym years ago!

Source: Google

★ 5

Source: Google

★ 5

I love the family atmosphere and energy the trainers bring to your workouts! It’s a great location and plenty of parking. They always work with me when I have scheduling issues.

Source: Google

★ 5

I’m starting my 3rd year with CCF, I clearly tell the days I haven’t been because of the rehabilitation we have been working. I truly have gained friendship here as well as trainer who strives to give me the help I need even when I don’t want to help myself.
CCF does not treat you as just a number each trainer takes the time to get to know you and helps you find the best in you.

Source: Google

★ 5

Custom Fitness Solutions have knowledgeable staff, a friendly nonjudgmental atmosphere that encourages you to exercise at your level. I am stronger physically and have also lost pounds and inches. The equipment is top of the line and they offer several classes. Everyone is so friendly they feel just like family. I highly recommend you give them a try!!

Source: Google

★ 5

I have been a member of Custom Fitness Solutions for three years. I love this place! Very professional, clean and user friendly. The instructors are excellent and tailor my workouts just for me. The classes and camaraderie are also awesome. I highly recommend CFS.

Source: Google

★ 5

They care about you here. Everyone here is so friendly and they have the same goal in mind. Everyone just wants to get healthy. You will not be judged here just helped.

Source: Google

★ 5

I love Custom Fitness Solutions! Spin Trivia and Pound Fit are so much fun!

Source: Google

★ 5

Source: Google

★ 5

Great place for classes. Several are offered. The Personal trainers are wonderful.

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have started my fitness journey with them. I am blown away with my progress.

Source: Google

★ 5

I posted 3 years ago and am changing my post today. I am down 195 pounds and have worked my butt off literally. This place is awesome. The staff is friendly, the facility is nice, the trainers are professional and it's a FUN environment. Just try it out.

Source: Google

★ 5

Great place, great trainers and massage therapists.Highly recommend.

Source: Google

★ 5

Tony and team are great! Great atmosphere and super convenient location! My wife and I had been looking for a place we would feel comfortable and this is it! I have never felt comfortable in a gym but even now doing some of the crazy exercises Tony comes up with, we are seeing a real different in how we feel and look! PLUS they have spin classes (and other classes)!

Source: Google

★ 5

Im so glad I started at custom fitness solutions. In the last month or so I feel like a new person. I've lost almost 15 pounds and have a lot more energy. The atmosphere is great and everyone is friendly and helpful.

Source: Google

★ 5

The best place to work out ever! Tony has many certificates in his field and is always keeping them updated, signifying that he is constantly evolving along with the field. He works with anyone in any physical condition and helps them meet their full potential. He is very patient, with a great personality, and more knowledge than any other personal trainer that I have every encountered ( and I've been to at least 6-7 other gyms.) I recommend anyone who wants to turn their life around or who wants to be pushed further to contact him for appointments.

Source: Google

★ 5

Great facility! In a time when gyms are around every corner it's great to have a place dedicated to building up an individual by changing lifestyle and promoting healthy choices. It feels less like a gym and more like a community. I'm looking forward to continuing this journey here.

Source: Google

★ 5

The best place to get healthy in Cookeville. If you are looking for fun one-on-one workouts or group boot camps this is the place. Tony will customize any workout to fit you needs!

Source: Google

★ 5

I would recommend this place to everyone! No matter what kind of goals you have, they will help you complete them. At Custom Fitness Solutions you aren't just another person on a treadmill, they make it a personal experience to make you feel comfortable. I have been a member since they opened the doors and I love it!

Source: Google

★ 5

I highly recommend this gym! Everyone is always so friendly & the trainers are excellent. They encourage and work with you to achieve your goals.

Source: Google

★ 5

Great environment and people. Tony gives a killer workout. I highly recommend Custom Fitness Solutions of Tennessee if you are serious about getting in shape.

Source: Google

★ 5

Tony is an awesome personal trainer and person in general! Very encouraging and he genuinely cares about the health, well-being and progress of his clients. If you need a lifestyle change, talk to him. He can set you up with a custom meal and workout plan that will work for you. Even if you are already in shape, chat with him... he has plans of all intensities. You will be happy that you did.

Source: Google

★ 5

Professional, personable, and great enviroment. Plenty of space and equipment suffieciency to get the results you desire!

Source: Google

★ 5

Apsolutly the best trainer in Cookeville. If you have personal fitness goals this is place to help you reach them no matter what level. Super friendly staff and great environment. A++++

Source: Google

★ 5

Excellent knowledge of fitness health and dietary solutions TO IMPROVE OVER ALL FITNESS

Source: Google

★ 5

I love going to here!! I have been a member since February and I will be a life long member! They were voted Best of the Best for Health Club and Personal Trainer!! I have seen a huge difference in my abilities!

Source: Google

★ 5

One amazing Gym, very welcoming environment, trainer is willing to go the extra mile to help with ALL for you fitness needs, will work with you hours, prices are very reasonable, opts are endless!

Source: Google