★ 5

My son has thoroughly enjoyed D1, especially the positive interactions and expertise with equipment and training he’s had with the staff and kids. We love D1!

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★ 5

My son enjoyed training here! He not only gained muscle but confidence!

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★ 5

My daughter has been going for almost a year and I just signed up my son as well. The coaches annd staff are amazing! They know exactly what they’re doing and they’re all super welcoming!! My daughter tries to go everyday cause she loves it that much! All the coaches push the kids to do their best and reach the next level of excellence! I’d give this place a 6 star review if I could!

Source: Google

★ 5

I had a great experience at D1 Training! The facility is clean, well-equipped, and has a great atmosphere. The entire staff is friendly and knowledgeable, always willing to help and encourage you. I worked mostly with Caleb, who was awesome! Caleb provided great support and accountability throughout my training. Thanks to him and the rest of the team, I stayed motivated. Overall, I’d highly recommend D1 Training to anyone looking for a supportive and professional training environment.

Source: Google

★ 5

If you live in Spring Hill (or visit this area) and are looking for a sparkling clean, well equipped fitness facility, fair pricing with an outstanding staff of professional personal trainers and a wonderful assortment of class times, you won’t be disappointed at D1 Training. It was a great feeling to walk in and be greeted by such a welcoming staff.
I found D1 conveniently located at 1006 Crossing Blvd near the Target and Old Navy stores.
I don’t live in TN, but I am a long time fitness professional who knows the difference between a 5-star rated workout facility and just ordinary. This place is exceptional and has earned its 5 star rating. Every aspect of my visits were positive experiences and I wouldn’t bother going anyplace else in this area.
I contacted D1 before visiting Spring Hill so that I wouldn’t miss my workouts. Gary (owner) graciously allowed me to obtain a one week membership and connected me with a great personal trainer (Brandon) who was very knowledgeable, efficient and fun to train with. I also met Caleb (Manager) and he was personable, caring and helpful in organizing my training time in this facility. I regularly visit this area in Tennessee, and will definitely be scheduling my training sessions and classes here with Brandon and staff every time I return.

Source: Google

★ 5

D1 Gym is hands down one of the best training facilities I’ve ever been to. From the moment you walk in, the energy is high, the staff is welcoming, and the atmosphere is focused on pushing you to be your best.

The coaches are incredibly knowledgeable, encouraging, and they genuinely care about your progress. Whether you’re just starting out or a seasoned athlete, they tailor the workouts to your level while still challenging you to grow. The programming is top-tier – structured, intense, and designed for real results.

What really sets D1 apart is the sense of community. Everyone there, from the trainers to the members, motivates each other like a team. It’s not just a gym – it’s a place where you become stronger, physically and mentally.

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★ 5

Love D1 Spring Hill! Best place to workout!

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★ 5

I’ve been coming to D1 for almost a year now and I love it! The workouts are challenging, the coaches are great, and the group workouts make it fun🙂

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★ 5

Amazing place. Pushed me to my full potential with constant motivation from the trainer. Highly recommended.

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★ 5

If you are looking for a workout that will push you to new levels try this out. This isn't CrossFit ..D1 will push you places that CrossFit will never do..

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★ 5

I have been going to D1 in Spring Hill for a few months now and it is by far the best D1 I've been to. The ownership and staff are very engaging and actually care for their clients in a way all businesses should

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★ 5

D1 Spring Hill has been a great community. Excellent coaches and atmosphere! Everyone is encouraging and supportive.
-Mary Paulk

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★ 5

If you’re looking for a place to encourage your health and keep you motivated to get stronger and move correctly, this is for you!

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★ 5

This amazing and place is great for all types of people on their workout journey."

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★ 5

My experience at D1 Training Spring Hill has been life changing. After dealing with various injuries from years of playing football and the effects of long-haul Covid, I had all but given up on working out. The encouragement and accountability have been just what I needed. I’m getting stronger each week, I’m more flexible, my stamina is increasing, and my clothes fit better. I can’t say enough about the staff and the D1 approach to training.

Source: Google

★ 5

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★ 5

Our 15-year-old son has received training at D1 Spring Hill twice a week for a year now. He enjoys the strength training and has a good relationship with his coach, Brandon. We appreciate how he is taught proper and safe technique. He has steadily gotten physically stronger, which has helped him grow in his sport. We highly recommend D1 Spring Hill!

Source: Google

★ 5

My kids love D1!! It has improved their speed and agility so much !!

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★ 5

My husband, who’s 84 years old and struggles with dementia, mobility issues, and several other health problems has been working out for about 5 years at the recommendation of his doctor. After moving to TN last November, we were looking for a place he could continue his weekly workout. Happily, we found D1 in Spring Hill just a few minutes from home. Everyone there is welcoming and supportive of his unique personality. He is getting a great 30 minute workout and really enjoys it. I enjoy being there and seeing the serious clients do their thing, as well as watching the summer sessions for kids. If you are looking for a great place to workout, whether you are a diehard exercise enthusiast or someone who just needs a no pressure routine, D1 is a great facility.

Source: Google

★ 5

These workouts are incredible and the community is great!!

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★ 5

I have been a member for a couple of weeks and I can say the staff is very knowledgeable and the equipment is clean. You have the option to chose your time of your session.

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★ 5

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★ 5

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★ 5

My kids love this place. The instructors are great. The classes are awesome too. Great pricing and lots of options for classes.

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★ 5

D-1 is a group gym unlike any other. I won't lie and say I always looked forward to class, but I have NEVER regretted a workout 💪🏼🎉

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★ 1

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★ 5

Absolutely love working out at D1! Coming back from several injuries and looking to get back to my college shape, D1 has been exactly what I need to do that. With the focus on speed, power, and agility, the class and private training have supported everything I wanted and more. Beyond just the focus on movement, conversation around nutrition and mentality have supported my goals equally. I am truly grateful for Brandon, Gary, Liv and Sierra for helping me achieve my goals!!

Source: Google

★ 5

I have been attending D1 at Spring Hill for a couple of months now, and I couldn't imagine myself going anywhere else. I am new to town, previously an athlete, and a mom of a toddler that was looking to get back into the athletic space that would also come with the environment of hard working people who are there to achieve a goal. I found just that. The trainers at this gym are motivating while also very accomodating to any limitations/injuries. Immediately when I shared I had a fairly recent injury, the trainers were offering advice on how to modify movements and make sure I was strengthening that muscle to avoid any future injuries as well. Throughout the weeks I have been there, I have also felt pushed to do my best and reach higher goals.

If you are looking for a motivating space that has a community of great people, you've found it here. The members come from all different backgrounds and ages and are welcoming to all.

Source: Google

★ 5

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★ 5

Great combination of exercises between barbell/dumbbells with short cardio burts.
If you truly want to get stronger, this is the place to be.

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★ 5

D1 has helped get my son in great shape for the sports he plays. Would highly recommend!

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★ 5

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★ 5

5/5 would recommend

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★ 5

Been going here for about 7 months now and I’ve seen my body change so much! I love the gym atmosphere. Super challenging work outs and everyone is so welcoming and encouraging

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★ 5

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★ 5

I love D1! It’s felt like family since day 1. Gary the owner is great and all the coaches are invested in your success and cater to you abilities.

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★ 5

My son has been going to D1 for about a year now. They treat him like royalty and he enjoys it. I have noticed improvement from him in so many aspects of his sporting life:

He just had a birthday party there and it was top notch.

Source: Google

★ 5

Love the friendly and encouraging atmosphere. All the staff keeps things very science based as far as nutritious is concerned. The work outs are hard and results driven. Sierra is fun and energetic and keeps things new so I can tell my body won’t hit a Plateau. Feeling better and it’s only been a few weeks.

Source: Google

★ 5

My son's agility and confidence has been exponentially boosted by their training services. Can't recommend it enough!

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★ 5

Thank you D1 Spring Hill for an amazing summer of off-season training! With travel hockey starting up soon, I'm excited to see my son apply what he gained with you all over the summer. Can't wait to come back in the off-season for more great training!!!

Source: Google

★ 5

Great place to train and get better. As a former college athlete this place works perfect for what I was looking for. The trainers are super personable/knowledgeable.

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★ 5

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★ 5

Trainers are great!!

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★ 5

My son loves the team atmosphere! My wife and I love the price!! 😁

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★ 5

D1 Spring Hill has been a revelation for both me and my 12-year-old daughter. Initially, I was under the impression that gyms didn't cater to younger members, but discovering D1's program for kids as young as 7 was a game-changer. Joining with my daughter has not only given her a motivational boost but also added a new shared interest to talk about and connect around.

Since attending D1, I've observed a remarkable improvement in her attitude and wellbeing. This positive atmosphere is fostered by the genuine warmth of the front desk staff and the trainers' palpable passion for our success. Their guidance on form and technique is invaluable, especially for someone like me, keen to exercise safely as I age.

Although I'm no stranger to gym workouts, D1's group classes have introduced me to a dynamic I didn't realize I was missing. The changing weekly workouts keep things fresh and engaging, pushing me to new limits. The sense of community here is undeniable. The supportive and welcoming nature of fellow members makes it an even better gym.

The two biggest hurdles for me were initially stepping into the gym and surviving the first week's soreness. But once you're past that, the energy is addictive. It's an incredible way to kickstart the day and I couldn't be happier with our decision to join D1 Spring Hill. I highly recommend giving D1 a try.

Source: Google

★ 5

I’ve only been working out at D1 for a couple weeks now and absolutely love it! It has changed how I eat and made me stronger. I highly recommend going if you are an athlete or just want to become stronger!

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★ 5

We love D1 it has showed my daughter so much and the correct way to use her form ! She looks forward to going every week !! Thank you

Source: Google

★ 5

I have been going to D1 fitness for over a year, and it's by far my favorite workout class I've ever attended.

It's a lot of athletic, functional movements like pushing and pulling sleds, with a focus on stretching, and not too much cardio like some other gyms.

It makes me feel like an athlete again, and I also love that there is some in-built culture. We frequently get together as a class for social events or holiday parties.

It's more expensive than other alternatives, but you get what you pay for.

If you like the idea of strength training without too much cardio (but there is some!) and plenty of stretching, then this would be perfect for you.

Source: Google

★ 5

D1 has been great for my 13yr old. He was welcomed in by the team and the kids. He loves the training and always leaves with a smile!

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★ 5

I love D1! The staff motivate me to do my outmost best as they have helped me work through some tough injuries that I have received on the football field. This place has such an accepting, inviting atmosphere, you will automatically feel that you belong! Music is dope too! Thank you, Noah Hardison

Source: Google

★ 5

I am wrapping up my third week of training at D1 in Spring Hill. The coaches, staff, and other members have been very helpful, nonjudgmental, and encouraging. The workouts are designed to challenge you regardless of your current fitness level, while the coach overseas that the proper techniques are being used. Each of the nine classes has been different, so there isn’t the same repetitive routine to get bored with. If you are looking for a change in your daily grind and want to get healthy, I suggest giving D1 a try.

Source: Google

★ 5

Gary and the team at D1 are literally the BEST! I have an athlete that is looking to take it to the next level and D1 Spring Hill has been instrumental in the process. Top notch training and development and a convenient location from College Grove. We are thankful for our D1 family!

Source: Google

★ 5

The incredible coaches and staff at D1 Spring Hill have played such a huge roll in our son’s athletic development. His strength, speed, agility, coordination and overall athleticism has improved immensely since starting just a few short months ago. The coaches are great with the kids and our son looks forward to coming each week. We are so proud and grateful to be apart of the D1 Spring Hill Family!

Source: Google

★ 5

This is the best thing I could’ve done for myself. The coaches are like our friends but continue to push us, the gym is clean and well organized and I am mad I haven’t done this sooner.

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★ 5

In my eight days working out at D1 I really feel included and it feels like I’m making progress on all parts of my body every day I come is like a new challenge, and after I feel refreshed and stronger than when I first came in.

Source: Google

★ 5

I've been attending D1 for the past 6 weeks. I haven't worked out since High School but knew I needed to get back to being somewhat active again. This place is awesome for all types of people on their workout journey. The coaches are great and will help and show you the correct way of doing exercises to keep you from injury. If you're wanting/needing a safe, fun, encouraging place...look no further because this is it!

Source: Google

★ 5

Hello strangers on the internet! I’m an almost 350 lb man and I’ve been going to D1 twice a week for four weeks. I can honestly say I’ve never had a better training experience in all my life, given this is my first, however I can also honestly say that in these last short weeks I have been feeling incredibly better both physically and mentally. Sierra (my trainer) is an absolute legend and all around amazing person. She has pushed me and encouraged me every session and I always feel tired and really good about myself and what I accomplished. If you are struggling to figure out where to start your fitness journey then you can stop right here. I went in with zero idea what I was doing and several attempts to do it on my own and I wish I hadn’t waited so long to get help.

Source: Google

★ 5

Great group of people running this place! Coaching is very professional and safe ! Very motivating and hard working environment

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★ 5

I have thoroughly enjoyed the D1 training at Spring Hill location for over a year now! Supportive staff, high energy and great ownership. Shout out to Gary and his team!

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★ 5

This workout is great for young athletes to gain strength and better control of their bodies. My daughter loves competing with the boys and showing them what she can do.

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★ 5

My son is improved so much definitely worth it. He also enjoys going. Crew members are very nice and helpful

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★ 5

My son loves training at D1! He is a multi-sport athlete and his coaches have noticed a huge difference in just the 8 workouts that he has completed so far. You definitely want to give D1 Training a try!

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★ 5

I’ve been working out for a good month now and man let me tell you I knew I would see results but let me just tell you it’s better than I could ever think. Am so happy in the results am getting. If you want a better version of yourself come join me.

Source: Google

★ 5

D1 Spring Hill is outstanding! I have coached for many years at all age groups, with young ladies seeking conditioning outside of practice. Well now my daughter wanted to get faster and stronger as a player and we sought out D1 to make this happen 5 visits in she is already seen the rewards by being faster and quicker out of the catching position. Coaches have noticed the difference, she has noticed a difference and is excited for each class. The staff is fantastic they push the clients not just say do this, they have a team aspect to the training. Every coach/trainer knows my daughter by name as well as the owner. This is a standout touch to a training facility that is already a notch above all competition. If your trying to help your athletes move to the next level I encourage you to reach out to Kane or Gary for a intro class it will speak for it self!

Source: Google

★ 5

Everything is great
From the workouts to the trainers to the facility. I just moved here and everyone has been so friendly. I’m challenged every single day which I love! The coaches are knowledgeable and always help with form or any modifications.
Glad I signed up 😊

Source: Google

★ 5

Our son (who isn't your traditional "sports kid") was asking for a place where he could work on getting stronger. He's been training here for a little over a month and is loving the classes. Almost every time we are walking out, he says "going to class always makes me feel so good." He loves the environment and the music too haha! We hope this is giving him a foundation where as he grows up, he sees and values the importance of physical health.

Source: Google

★ 5

My experience at D1 Training in Cool Springs was amazing. The trainers know their stuff and push you to do better in all aspects during training. They will not let you slack off and give you tips and how to do it better. They talk to you and make you part of the team and they celebrate your achievements with you. The only reason I am not continuing with this program it's due to economics and nothing to do with the establishment. It was awesome all the way around.

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★ 5

One of the best decisions I've made this year. Kind and enthusiastic coaches, clean environment and most of all the group work out gives motivation to achieve my goals. I am enjoying my time here in a wonderful community!

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★ 5

We love D1 it has helped our son so much

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★ 5

D1 is the perfect gym to get a great workout in with all the guesswork taken out. In the past I've struggled at other gyms, not knowing what to do and not feeling like I've had a great workout. Every time I leave D1, I am drained but in the best way. Great coaches here that make sure your form is right and push you to be great. Try it out and you're sure to see results!

Source: Google

★ 5

All the coaches are super friendly, and even though it is a group class, you can go at your own pace. I am not the type to like working out, but the people there are sop motivating, so it makes you want to be a part of that.

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★ 5

I've been out of the gym for 1.5 years so I needed a gym that would be patient with my return.... this is the one. They have variable training, and different coaches that bring different aspects of exercise to you so your workouts don't get mundane or boring. Each exercise is geared to be different and each coach delivers differently, but all bring good things to the table.
I also like that the coaches take each others classes. It helps with a team atmosphere and a great work atmosphere. You can tell these guys (and gals) truly get along and support each other.
It makes for a great team environment where you also push each other.

They are also good about form correction. You don't get away with hurting yourself.... which is super important to me... they correct you, but also encourage and push you. Overall, a great gym with excellent core values that I can get behind 100%.

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★ 5

D1 has been such a great place for my son! The staff and coaches go above and beyond and pay attention to every detail. They are always making sure each participant has correct form and are so encouraging! We love being apart of such a great community.

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★ 5

Sierra is invested to what is best for me, my body and my sport. She keeps workouts fun. The gym is always clean.

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★ 5

D1 is amazing!!! It’s a clean environment that motivates you to reach your goals. I’ve never felt judged and have been pushed beyond how far I thought I could go!!! Sierra is my one on one trainer! AMAZING!!! Everyone is excellent❤️🥰

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★ 5

My son takes the Rookie classes. He loves it. Staff and coaches are great!

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★ 5

Love working out here! Gives me discipline and I have already seen a change in my athletic ability! I love the coaches! They push us so hard, but it’s worth it!

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★ 5

I enjoy d1. It has really helped me improve my game and the coaches are amazing, they push you to your fullest.

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★ 5

I am 3 weeks into the 6 week challenge and it is the best decision I have made in years. Spring hill coaches are knowledgeable and great with giving modifications for your workout as you need it. If you are tired of regular gym and looking to getting more out of your workout I highly recommend taking advantage of taking free class and start your transformation.

Source: Google

★ 5

D1 is top notch and the best gym in the area. 10/10 recommend.

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★ 5

Our 13-year-old loves going to D1 in Spring Hill twice a week for group workouts, to get ready for the upcoming baseball season. These sessions are specifically tailored to his age/fitness level, and he always leaves there exhausted (but loves it!). We recommend D1 to anyone looking for group workouts, without the requirement of a long-term commitment.

Source: Google

★ 5

D1 Training Spring Hill - is the place to go for professionally effective and competent training. D1 Professional Trainers pay attention to each trainee's abilities and strengths while consistently motivating each participant to continue achieving their set goals. The scheduled group workouts at various times enable members to continue participating several times a week, which is absolutely wonderful. Thanks D1 Training Spring Hill - Keep up the wonderful work!

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★ 5

Two Thumbs up! I feel it is getting me ready for high school football! Would recommend to all my friends! - Grayson H.

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★ 5

Great place for kids to workout !!!

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★ 5

Completely worn-out, exhausted 😩 but I'll be back in their tomorrow smiling 😃

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★ 5

I've been going to D1 for a few weeks now and have enjoyed it. The workouts are intense with a mixture of cardio during your warmup and weight training. I have felt welcomed since my first workout and mostly everyone is nice and treats you like a part of the family. The most germane thing to remember is to go at your own pace, be consistent, and patient to see results. The coaches are all great and all have their different strengths. So far I've worked with a few.
Stephen is great at organization and knowing your limits. He is also great at making you feel comfortable even when you're struggling during the workout. He often will help you modify your workouts if you cannot do something and also provides excellent knowledge for tips outside of the gym to help you achieve your goals. Sierra is great at motivating you and helping you to push your limits! Sydney is great at attention to detail and will help you if you're struggling. She also throws in a few jokes every now and then to keep it light!
My only complaint would be that sometimes the workouts move fast and if you aren't great at getting your equipment set up quickly it is easy to fall behind everyone as there isn't really time allotted for set up during a lot of the workouts from my experience so far.

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★ 5

Some of the best training I’ve ever seen.

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★ 5

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★ 5

Great gym for group workouts. It is a small space but they use every inch. The coaches take their time to make sure your form is correct and push you to get better. I leave every workout completely worn out but happy I showed up. If you're looking to get in shape they can get you there.

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★ 5

The trainers are professional and nice. Members there are welcoming. Nice facility to workout daily.

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★ 5

D1 in Spring Hill with Coach Dylan is the best thing I could’ve done for my little athlete. We drive an hour and 15 minutes to get there and it’s worth it cause Coach Dylan really knows how to train and he’s so nice but works hard. Also makes my son love to come back. He works with our busy schedule to make it work. I’m very grateful for the opportunity.

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★ 5

We just started D1 and we are loving it! They have great coaches and keep the kids motivated. Highly recommended!

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★ 5

D1 is the perfect training I was looking for. I'm 48 years old and I want to be challenged in my workouts. All of the trainers are excellent!

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★ 5

D1 is a great place for the advanced or the beginner. A family atmosphere that makes improving your health fun.

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★ 5

I started D1 as a beginner. I had been in and out of the gym consistently for years and was at a point where I wanted to switch things up. I needed accountability and motivation. Although D1 was much different than anything I had done before, it was exactly what I needed. The training was fast-paced and challenging, the coaches were motivating and so helpful, and the other athletes were welcoming and supportive. I have absolutely loved my time at D1!

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★ 5

Trainers are great. They will push you and build your confidence to exceed your goals. My 15yr old is a member also and he actually wants to go to class every day. He has seen significant improvement in his sport due to build strength.

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★ 5

It is really fun . But also it is the best workout I have ever had. I recommend it to anyone who is willing to work hard to reach their goals
-Colton urban

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★ 5

Intense, but great way to get your day going! I'm incredibly out of shape, but the coaches have been fantastic in teaching and encouraging me. They focus on safety and doing things the right way. I appreciate D1 and their offering!

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★ 5

Great way to start the day! I was going to the 8am classes but moved to the 6:30. Not feeling rushed before work and ready to get it started. Stephen and Sierra are great coaches. Always providing guidance on form and technique. All the staff at D1 are awesome. Love the workouts. Great mix of strength, cardio and circuit training. The foam roller cool down, just what I need to loosen up tension!

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★ 5

D1 of Spring Hill is such a family. They have been just the community I need to get back on track with my fitness. I’m a former athlete and the workouts fit that lifestyle. They push yet encourage. I would highly recommend this specific gym for the quality of workouts and the people.

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★ 5

After 25 workouts, really starting to see a physical difference but the mental aspect has been the biggest reward!

Looking forward to the next 25!

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★ 5

All the trainers are very welcoming and encouraging. My son really enjoys coming to class. He has already learned so much and continues to learn new skills with each class!

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★ 5

I have been going for a few weeks now and I already can see a difference in my journey! I am feeling so healthy. I am getting stronger after each class! The coaches are phenomenal and I am so glad I chose D1 Training to help me reach my goals!

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★ 5

I have been going to a "conventional" gym for some time. I recently started at D1 Spring Hill and it's been a total game changer. With the hour workout you get warm up (which I typically hate) strength training, cardio, agilities and a cool down period. great overall body workout. The coaches are amazing. Motivating and supportive. If your form is off they are quick to help you correct it so you're not hurting yourself. I've worked out with 3 different coaches and all are terrific. Highly recommended!

Source: Google

★ 5

My son is Working out 4 times a week. Seeing results and enjoying the group workouts. Boosting Confidence is a great motivation for a 13 year old. Thank you D1 Spring Hill

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★ 5

Love that D1 came to Spring Hill. Full on non-stop workout for 55 Minutes. Thank you Gary and Coach Sierra for pushing us in the 6:30am class. If you are looking for full body athletic training, I highly recommend D1 Spring Hill and look forward to seeing everyone there.

Source: Google

★ 5

Great workout and great coaches! Always feel like I am pushed to do better. Love this gym!

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★ 5

My 10 year old daughter started training at D1 as extra conditioning for travel soccer. We have been nothing but pleased with coach Katie. She pushes the kids to challenge themselves and she is so encouraging. My daughter looks forward to her D1 workouts every week. We’re so happy to have a D1 in our town.

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★ 5

Great trainers who ensure a welcoming environment and pay attention to details as you are training! I love that there is something for all ages so that families can work out together. Glad we made the decision to join the D1 family!

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★ 5

D1 is different than any other gym I’ve been a part of! It is high intensity all the way through but I love how it incorporates strength and cardio everyday! Making those gains!!

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★ 5

Great for athletes of all ages and types. Really changes up your workout from day to day and adds great strength training with cardio. I have frequented lots of different styles of workouts so trust me when I say this one is awesome.

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★ 5

I honestly love working out at D1. The coaches here are quick to correct form, encourage and push you, and make an effort to get to know you. Tbh, never thought I would be someone who cared enough to write a review for a gym, but I really believe in what D1 is doing, and I want everyone I love to join me here in the mornings.

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★ 5

Every day my daughter looks forward to training at D1. Such a fun, positive atmosphere. Coaches are invested in what they do. I am so proud of my daughters accomplishments so far! Thanks D1 Spring Hill!

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★ 5

My 14 year old has been using this gym for a few weeks now and loves it! Very knowledgeable coaching staff!

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★ 5

Absolutely love it here.. The coaches at D1 will push yet motivate you to ensure that you succeed. They are all amazing! I encourage everyone to try it, you will not be disappointed. #D1

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★ 5

Loving my experience with D1 so far! It’s more than just a gym. I love the guided workouts and coaches that help you along. I’m am the farthest from being athletic but they help me push myself to reach my goals!

Source: Google