Exhale Fitness Studio

Columbia, 502 N Garden St Suite 204, Columbia, TN 38401 | ★ 5 (9 Review)

📞 +1 931-797-4205

Activity

Fitness center

About the Club

We are a BarreAmped partner studio, is a community of woman encouraging one another to become stronger and healthier in mind, body and spirit. All classes are form focused and give. special attention to supporting the female body.

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 Exhale Fitness Studio
 Exhale Fitness Studio
 Exhale Fitness Studio
 Exhale Fitness Studio

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Reviews

Nellie Olsen

★ 5

I love Exhale! Number one it’s great community, full of women there to support you. Number two, it’s an accountable way to work out and feel good! Love this place! ❤️

Source: Google

Marlena DeSantis

★ 5

I am so grateful for Holly and the entire team at Exhale. I love Bounce…I was unable to attend classes due to work schedule but now that I’m retired I have the freedom to go. The community of women are so welcoming. The studio is so beautiful and well maintained. The equipment is also in excellent condition. Columbia is so fortunate to have this studio.

Source: Google

Autumn Nicholson

★ 5

Great atmosphere! 10/10 recommend :)

Source: Google

Victoria Garretson

★ 5

I just have to say how grateful I am that I found this exercise class! I honestly could not even sit Indian style when I started going there. That’s how stiff I am/was. Today, I sat Indian style for a long time and barely even thought about it! Everyone is very friendly and supportive. The workouts are good without going to the point of injury. They know what they’re doing. I’ve gone to a chiropractor for years because of arthritis in my neck which impacts all sorts of things! The last two times I’ve gone to my chiropractor, since starting to work at the studio, he has not even had to adjust me! That says something right there.

Source: Google

Erika Gorman

★ 5

Super helpful and friendly instructors. Being post partum they are very good at making sure I’m only doing exercises that help with the healing of my body and strengthening of my pelvic floor - without overdoing it.

Love that they play worship music and pray during the class too!

Source: Google

Melissa Sandefur

★ 5

I'm not the kind of person to go to a gym, and work out...nor am I the kind of person to go to a gym and work out consistently. But, since finding Exhale Fitness (some may remember it as Muletown Barre and then Karis) over three years ago...I've become the kind of person that will go to a BarreAmped class consistently! I made a commitment to myself upon turning 50 back in 2020 to take better care of my body, and this fitness studio has been an amazing experience. It's a community dedicated to women of all ages, sizes, shapes, and abilities. It is a group of women that truly care about, and for each other. I highly encourage and recommend this fitness studio to any and all women looking to better their health, and move their bodies in a less aggressive manner, but obtain surprising results!

Source: Google

Jill Brooks

★ 5

This studio is so much more than a fitness center. It's a community of ladies that help you learn to love yourself and become more healthy mentally, spirituality, and physically.

Source: Google

Kristine McClellan

★ 5

An amazing women's only studio that allows me as a mom to take care of myself each day with a rewarding and challenging class. Not only do I love the classes, but have enjoyed the community being built here by all the amazing women that come. It's a place for all of us on different journeys and at different stops along our way. I generally hate going to a gym, until I discovered this gem. Give it a try, you won't be disappointed.

Source: Google

Shelby Collings

★ 5

Beautiful is the word that comes to mind when I think of Exhale Fitness Studio! Beautiful and welcoming women. Beautiful and inviting studio. Beautiful and intentional teaching + guidance. Exhale is a beautiful place to grow and learn and be encouraged. Come for the fitness experience, stay and become part of the family ❤

Source: Google