F45 Training South Knoxville

Knoxville, 2201 Kerns Rising Way Suite 135, Knoxville, TN 37920 | ★ 5 (7 Review)

📞 +1 865-252-0560

Activity

Gym Fitness center

About the Club

F45 is a global fitness community that offers group workouts in a team-based environment. The "F" stands for functional training, and the "45" is for the 45-minute duration of each class. Classes are led by certified trainers who guide participants through the exercises, ensuring proper form and motivation.
One of the key aspects of F45 is its sense of community and camaraderie. Participants often form strong bonds with fellow members and support each other throughout the workouts. With a wide range of exercises and classes offered, F45 caters to individuals of all fitness levels and goals, making it a popular for those seeking effective and engaging workouts.

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 F45 Training South Knoxville
 F45 Training South Knoxville
 F45 Training South Knoxville
 F45 Training South Knoxville

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Reviews

rosey martinez

★ 5

I love F45, Hands down this is the best gym you can join, awesome coaches!!
I love that If you’re a beginner or have an injury they show you how to modify your work out, that way you get the most out of it, they keep their eye on you and make sure you have proper form.
45 minutes and you get a full body workout!!

Source: Google

Jackson Hawkins

★ 5

I have really enjoyed going here for my daily workouts. The workouts have a good mix of cardio and strength training. The owner and coaches are welcoming and answer any questions you have. I highly recommend checking out F45!

Source: Google

Sylvia Ricci

★ 5

Whether you’re just starting out or you’re a seasoned athlete, F45 workouts are challenging without being overwhelming. Trainers are trained to make modifications as needed—making it a welcoming environment for everyone! I’ve so enjoyed being part of the community and feeling stronger each week!

Source: Google

Matthew Warrington

★ 5

Great workouts and great trainers - if you push yourself, it can be a really intense workout, and you will see a lot of progress towards your fitness goals!

I love the classes at F45, and this location is great because you can refuel in the food hall after a hard workout!

Source: Google

Eric Elliott

★ 5

Friendly staff + Effective/Efficient Workout

Source: Google

Lainey Hill

★ 5

Source: Google

Trent Hippard

★ 5

A fun, high energy circuit training studio that will leave you breathless and healthier! Well structured and the staff/owner are passionate about making you a better version!

Source: Google