★ 5

One of my favorite workout classes I’ve ever done! I love how strength focused this was!

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★ 5

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★ 1

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★ 5

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★ 5

Great space, good music, clean, well-lit, plenty of equipment, and the coaches put you through a really good workout. Strongly recommend F45 and this location!

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★ 5

Loveee f45 at the Gulch ! It's fun to mix up weight training and cardio. Definitely my fave hit workout in Nashville and the coaches are fun!

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★ 5

Excellent studio! Great space, upbeat music, plenty of equipment, and the coaches put you through a really good workout. Strong recommend!

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★ 5

One of the best gyms I’ve ever been to! Great trainers, super friendly and amazing workouts. I’m so impressed and had the best time, anyone should go give it a shot, you’ll meet so many awesome people and get fit along the way!

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★ 5

My wife and I absolutely love this studio. It is a perfect blend of cardio and resistance. Nino creates a family here. We couldn't thank him enough. We are so grateful.

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★ 5

I was in Nashville for work and I must go to an F45 to keep me sane when I travel for work. The closest to my hotel was F45 The Gulch. It was a great studio! I know what I expect from an F45 workout but it’s the coaches that make a difference! MC is wonderful! She is very friendly and attentive and I see she has a wonderful relationship with the members! I was fortunate to have time for two classes and next time I’m in Nashville I’m definitely will look for MC’s name on the schedule.

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★ 5

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★ 5

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★ 1

I’ve been to many F45s and this is easily the worst. The trainers are rude and impersonal. I used to see F45 as a substitute for a personal trainer, these trainers do not interact with the class what so ever. If they do, it’s strictly with the young gentlemen. I’ve seen them continue to reintroduce themselves to people who attend the classes regularly. I suggest trying out any other f45!

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★ 5

Amazing work outs every day and great coaches. Thank you guys

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★ 5

Amazing coaches and consistently great workouts. So glad I have joined F45 at The Gulch.

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★ 5

Love f45! Everyone is so personal and really cares about your success! Would recommend this to anyone!!

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★ 5

i have loved working out at f45! all the coaches are super nice and helpful. it is a very positive and encouraging environment

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★ 5

Absolutely my favorite place to workout in Nashville! Took my mom for her first time and she was hooked! Best trainers and super supportive team!!!

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★ 5

Place is awesome! Great coaches!

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★ 5

The best gym with the best trainers!!!

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★ 5

The staff and owner here are EVERYTHING!! They were extremely kind to me when I visited from Texas. MC, Sydney, Chris, and Nino made me feel so welcome I didn’t even miss my studio (In a good way @MemorialHouston!!)
Their studio schedule was easy to incorporate into my own vacation schedule and I truly appreciated them going above and beyond to make it financially possible for me to visit 4/5 days I was here!! The studio is also in a great location and they really work hard to keep the equipment and studio clean and disinfected!! If I move here I already got a go-to F45!!

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★ 5

The best community in the best location and the best coaches!

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★ 5

I am in Nashville for a work contract and they were able to set me up with a customized package that best fits my schedule and budget. The energy was so welcoming from day one and all the coaches are amazing! —I highly recommend this F45

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★ 5

Awesome workout and the time flies by! Highly recommend!! Nino is the BEST. Get to f45 ASAP.

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★ 5

Great workout, amazing coaches, love love LOVE F45!!! The owner Nino is the best and his staff is top notch, Mary is our fave!

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★ 5

A group of us were visiting from Toronto and just had to get our F45 fix in. MC was an absolute joy of a human - such a bright light and a passionate, amazing coach! The studio was clean and had everything we needed. A 10/10 experience for us Canadian gals!

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★ 5

The coaches are incredible. The workouts are also awesome and I’ve never seen better results! Highly recommend!

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★ 5

A friend and I were in town for (you guessed it) a bachelorette and decided to try a 7am Thursday Roman class with MC. After not having worked out for several years I went into the class super nervous but MC reassured (and pushed) me every step of the way. You can FEEL the community vibes in this place. If my legs work in the morning maybe I’ll swing by again tomorrow or next time I’m in town. Thanks MC for a great start to the day (the class and also recommending E+Rose for the post class açai bowls).

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★ 5

Thank you for a great workout experience and welcoming my group into your classes! 🇨🇦🇺🇸

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★ 5

Visiting for a few days from Ontario Canada 🇨🇦 and wasn’t about to miss my workouts. Great experience and staff. Very welcoming! Thanks Coaches !

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★ 5

Visiting from Canada. They were really welcoming. Great new studio.

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★ 5

F45 is the best decision i’ve ever made!! I have never been one to stick with working out and consistently go, but F45 changed that. I go about 4-5 times a week and the workouts are always SO good!! All the trainers are amazing, but especially MC- she’s the best! Definitely would recommend anybody and everybody to give it a try :)

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★ 5

F45 in the gulch is the best! The trainers are so welcoming and make you feel like family. The workouts are always challenging and the 45-minute classes give me no reason to make excuses!! Love this place

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★ 5

The F45 The Gulch coaches and community are great

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★ 5

MC is the goat!

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★ 5

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★ 5

I have been going to F45 for over 3 years at multiple locations. The coaches at this location are very great at motivating you to work hard and have the best pump music. I travel for a living and have been able to workout at multiple locations temporarily until i return home. They really coach about making a lifelong commitment to fitness and your personal journey! Every workout never gets easier. All you have to do is show up and they do the rest!

Source: Google

★ 5

best way to start my day! you have the ability to push yourself as far as you want or take a breather with zero intimidation factor. the only place in the gulch/downtown with easy parking. nino and his crew are top notch, fun environment and every day is something new!! the only cutie bop keychain i’ll add to my key fob :) 12/10 recommend

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★ 5

Outstanding trainers, excellent camaraderie, and workouts to challenge all levels.

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★ 5

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★ 5

Incredible place to workout! Trainers are incredible and you can’t get a workout like this anywhere else. Highly recommend!

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★ 5

BEST STAFF EVER!!! Such a vibe. Really pushes my limits and I couldn’t do it without the coaches. F45 4L!!!

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★ 5

Best gym in Nashville! The trainers are awesome!!

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★ 5

F45 is the best workout you can do anywhere in Nashville and the gulch location specifically treats you like family. Coaches and owner are great!

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★ 5

Best decision I’ve made this year

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★ 5

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★ 5

Favorite workout!!

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★ 5

The best gym I’ve ever been apart of! All the coaches have great energy, the music is always so fun, and the community is strong! Definitely recommend trying this gym!

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★ 5

Great place to work out. All the coaches pump you up, help you correct your form and always check on you even when the class is full. I’ve been out of form from years and this is a great way to restart towards my fitness goal

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★ 5

Best gym/community in Nashville. I've been coming to Nino's studios for almost 3 years now. F45 is the best, most effective workout I have ever done & I have tried numerous studios over the years before finding F45. Not only is it a killer workout, it comes with the most amazing community of trainers and members. The coaches will give you modifications, if you cannot do an exercise, that will still get you to your goals. I used to not be able to do a push up and Coach Anthony worked with me on eccentric pushups and before long I was doing regular push ups throughout class. Coach MC and Coach Syd are queens of making sure you are keeping proper form and will definitely let you know if you start letting it go. I love that the coaches know when I can lift heavier on certain exercises and encourage me to do so. There aren't enough words to describe how amazing this gym is!

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★ 5

I’ve never been to such a high energy gym with such attentive trainers before. The programming is amazing and the workouts keep changing so I love coming back! Coach MC and coach Nino were amaZing!!

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★ 5

I was in out of town, and the gulch gave me a great experience! Great music, kind and motivating trainers, and overall great atmosphere in class. I’m so happy they welcomed me in with open arms. F45 is always the best workout, and it always makes it better when the trainers and people are just as amazing :) thank you guys! ❤️

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★ 5

F45 Training The Gulch is awesome! As a former college athlete, I struggled finding a gym that kept me motivated until I found F45. All the trainers at The Gulch are so fun, friendly, and genuinely care about you and your goals. If you are looking to be apart of a family-like community I would definitely join this gym. I look forward to workouts with my 6 am crew!

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★ 5

BEST community—knowledgeable, friendly trainers that want to help you reach your goals. The only workout class that has kept me motivated enough to stay consistent and I have never felt stronger!

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★ 5

This place is FANTASTIC! I was in town for a work event and needed a quick workout. Coach Amber Lynn was wonderful. She was motivating, fun and made sure to check form throughout the workout. The entire class was full of friendly, nice people and everyone was supportive - even though the workout was a BEAST! The location is super convenient and very walkable from many hotels. I was at the W and it took less than 10 minutes to walk over and the area was very safe.

If you are looking for a new gym, or need a place to drop in for a workout in the area - choose F45 the Gulch. You won't regret it!

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★ 5

I'm so glad I found this F45! The coaches are always helpful and welcoming! The workouts change frequently so there's always a new challenge.
The location is super walkable from the Gulch/downtown but they also have free parking, so no excuses!

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★ 5

I have been a member here for almost a year and still love it as much as I did when I started. They have the best community and trainers!

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★ 5

We were lucky enough to find this F45 location while visiting Nashville! F45 at The Gulch is a perfect location to walk or drive to in Nashville. The gym is clean, organized and amenities were great (shower, supplies, etc) The staff and trainers were so welcoming and knowledgeable. You can tell they have built a community as the class we attended was full and everyone was so happy to be there. Would recommend checking this gym out if you are living or visiting the Nashville area!

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★ 5

Loved F45 The Gulch! Generally speaking, F45 is the best workout I've ever done, the only thing I've stuck to consistently for 6-7 days a week for months, and how I've seen my biggest fitness gains. The Gulch studio specifically was high energy, the coaches and owner were super friendly and engaged, and the location was very convenient!
I am a member at a Chicago location, so my husband and I just popped in a for a few classes while in town, but we'll make it a priority to stop back in anytime we're in Nashville.

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★ 5

Love going to this gym! Everyone is always so friendly and helpful. Plus, I get a great workout every time. Highly recommend.

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★ 5

Loved this gym! The energy was on point, and the coaches were very helpful! Awesome workout 10/10

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★ 5

We were looking to continue our training when we visited Nashville. This place did not disappoint! Great, friendly coaches and the gym was perfect! Will definitely go to F45 in the Gulch when I am in Nashville!

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★ 5

The trainers here and the owner genuinely care about each and every one of their members and treat them like family. Their energy, knowledge, and passion make a great combination to create a stellar workout environment. The workout itself is great. I have tried many classes and studios and this one is a fit for me. I have nothing but great things to say!

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★ 5

My wife and I were in town and checked out F45 at the Gulch and loved the high energy Hiit atmosphere, the members were inviting and the Coaches were motivating!! Great place to start or continue your 2022 fitness journey!! Thanx Coach Nino and Crew!

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★ 5

great community. love the changes to the daily format and appreciate the welcoming community!

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★ 5

I had such a great time at F45 the gulch! I don’t live in Nashville, but every time I’m in town for work I make sure to visit F45! Also, best F45 playlist I’ve experienced - and I’ve been to hundreds of classes!

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★ 5

I've been going to F45 since July and will never go to another gym again. I've always loved exercise and sports, but as an adult, I felt that my fitness levels had plateaued. F45 has been totally life changing! In just a few months, I feel stronger and healthier. If you're looking for a sign to give F45 a try, this is it :)

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★ 5

I was visiting family for a week and did a week trial. The coaches are all amazing!! Such a fun atmosphere and a great workout! Whenever i come back to visit, i will make sure to book a class. Anyone in Nashville looking for a great gym, I highly recommend F45 Gulch, you won't be disappointed!

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★ 5

My husband and I had the best time at this location!! There’s no better workout than an F45 class!! The coaches were awesome and the location was great for parking. We highly recommend checking this spot out!!!

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★ 5

F45 is my go-to gym in any city that I am in working in. The staff here at the Gulch are one of the best and love the owner Nino. The energy was high throughout every single moment and smiles all around. If you’re in Nashville and looking for a spot that gives you a good sweat,great workout and meet cool people. Then F45 the Gulch is the answer for you. Can’t wait to make it back in!

Source: Google