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Personal trainer Nutritionist Physical fitness program Weight loss serviceAbout the Club
In Shape fitness n Training it's about teaching our clients about living healthy and learning how to train yourself. We take our training program to the next level. We also go with you to grocery shopping and teach you how to look for the good nutrition facts. Yes we make sure you lose inches every month.
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★ 5
Exelente giselle tiene un vibra y profesionalismo increíble si quieres cambiar tu salud y tu vitalidad no lo pienses este es el lugar correcto
Source: Google
Lavish by A&B
★ 5
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yeiby tellezoficial
★ 5
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Robert Banegas
★ 5
Javier it’s the best. I learn a lot about my body. He e is on top of you and always on time.
Source: Google
Jason Cox
★ 5
Javier is flexible in his hours and will work with your schedule to make sure you get your days in every week. If you put in the work, Javier will get you in shape.
Source: Google
D M
★ 5
Javier is an impeccable, conscientious trainer. He evaluates your needs very quickly and applies his method with fast results. Javier is always available, returns texts or calls for support anytime of the day and has a diverse fun group of clients. He's always on time and his schedule is so flexible that you're able to basically train when you want. I'm in the best physical shape I've ever been in, I'm 52 and highly recommend Javier!
Source: Google
Kristen Watson
★ 5
Fun and motivated. He is committed to helping you reach your healthiest you.
Source: Google
Candace Cox
★ 5
Javier is great. Very knowledgeable in the field of training and losing weight. He works really hard to make sure you meet your goals in fitness and weight loss.
Source: Google
Lisa Swain
★ 5
Very good experience, javier has changed my life physically and mentally.
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Jennifer Hartdegen
★ 5
Javier knows how far to push to get great results. My workouts at In Shape have become part of my daily routine that I really look forward to.
Source: Google
Tammy Mccrum
★ 5
Javier is an awesome trainer, I highly recommend training with him
Source: Google
M S (California New Mexico)
★ 5
Javier has given me the best workout in a long time. Happy that I've joined!
Source: Google
Lina Zhang
★ 5
Top 3 Reasons Why I’d Recommend Training with Javier
1) He knew exactly how far to push me to ensure progress while also making sure it is doable for my level of physique.
2) He made exercising fun! Training with him was like training with a friend.
3) He created a sustainable routine for me, which made exercising regularly a lifestyle for me rather than just a short-term weight loss solution.
Overall, I feel so much stronger and healthier than I did 2 months ago when I first started training with Javier. 100% recommend!
Source: Google
Daniela Prieto
★ 5
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Brandon Gutierrez
★ 5
The best place to train with Gigi y Javier.
Source: Google
HELIDA RIVERA
★ 5
I love this place Gigi and Javier are great!!! I love the fact that its family friendly ❤ awsome place to go train!!! I totally recommend you to go train with them!!!
Source: Google
María Bozo
★ 5
excellent trainers!! Gigi and Javier push you to your limits and help you become a better you and live a healthier lifestyle.
Source: Google
giselle verde
★ 5
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Emiro Flores
★ 5
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cesar gonzalez
★ 5
Una experiencia INCREÍBLE! Profesionales dedicados para hacerte crecer física y mentalmente!!!
Source: Google
Mebca Bilingual Christian Academy
★ 5
Javi and Gigi are amazing, they not only train you but motivate you and help you gain a new lifestyle. Totally recommend them
Source: Google
luis perozo
★ 5
Exelentes entrenadores personalizados 100% recomendados
Source: Google
toto semprun
★ 5
Excelente!!
Source: Google
tatiana fonseca
★ 5
Great place to work out, conveniently located and family friendly. The trainers have encouraged every step of the way and keep track of our progress too! I highly recommend it to anyone out there looking for a friendly place to get in shape.
Source: Google
Roberto Cantu
★ 5
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Sylvia Leon
★ 5
Javi and Gigi are the best personal trainers in Memphis, they have a very nice facility and their Cardio Classes are awesome.
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Loreto Cuevas
★ 5
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iliher oliveros
★ 5
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nayeska bernal
★ 5
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sabrina gotera
★ 5
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Kerstin Rodriguez
★ 5
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priamka wilson
★ 5
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Mckenzie Houston
★ 5
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Jeremy Ryan
★ 5
Javier & Giselle are great people and trainers. I have been here for one year and could not ask for better people to work with. I feel healthier than ever. If your looking for advice on how to make your life better and healthier I highly recommend these two. Small atmosphere gym that packs a big punch!
#easyday#inshapefitness#
Source: Google
Khurram Moiz
★ 5
Javier is an awesome trainer! He knows exactly what you have/haven’t been doing the moment you walk in the door. Every workout is different and geared to your personal needs. Definitely keeps me motivated and pumped to come back for another session! I’ll be working out here for as long as I can! 💪🏼😀
Source: Google
Chad Davis
★ 5
Javier is an awesome trainer! Very personable, easy to work with and helps motivate you to deliver results!
Source: Google
Katie Wiener
★ 5
Javier is very dedicated to his clients, and he knows what he is doing, with exercise and food goals.
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Kenzey Wilson
★ 5
Javier is a FANTASTIC trainer. He pushes me to my limit at every session, and I've seen a complete transformation in my body since starting with him. I've lost over 27 inches, and can do things I never could before. (Example: when I started I couldn't even do a push up and now can do at least 15 without stopping:)) I'd highly recommend Javier as a trainer!!
Source: Google
Sabine Langer
★ 5
I am a distance runner who desperately needed a strength training routine. I started working out with Javier several months ago and I love it. He's a great motivator, he pushes you, motivates you and makes sure you stay on track. I highly recommend In Shape Fitness & Training and Javier to anyone.
Source: Google
Kimberly Howell
★ 5
Javier is the absolute best; AWESOME trainer! He motivates and pushes you to do and be the best! He was always available whenever I had a question. With his guidance, I was able to lose 25 inches, gain 1 lb of muscle, and drop 1% body fat in 30 days!!!
Source: Google
Bob Dalsania
★ 5
I have been working out with Javier for a year now and have noticed a big difference in my lifestyle. Training with Javier is not just a workout but it is a lifestyle change. He helps you in motivating yourself to do more not just on your days you workout but also on your off days. Very beneficial to your physical and mental state. He is not just a trainer, but a good friend. Comes from a good family and cares for your health!
Source: Google
Chandni Patel
★ 5
My husband and I have been working with Javier as our personal trainer for over year now. It has been an incredible experience and we both are grateful for the work that he does with us. Javier is the best trainer I’ve seen, heard of, or worked with. He operates with an intellectual approach to his trade. He has a distinctive philosophy that he applies to people at various levels of fitness. No gimmicks or trends. His method is based on facts, personal experience and education. He approaches you from a clinical point of view. Just by looking at your musculature and tightness of your joints, the way you move, run and interact, he can somehow see the improvement that needs to be made. He makes a conscious effort that looking good is not the main agenda; his goal is to improve your body and mind. To him it's all connected, as I’ve come to learn that and that’s why he not only focuses on your exercise regimen but, as well as, your diet, work place, and personal life.
My experience has been that he reasons with me to identify the right buttons to push to help me motivate myself and to get stronger. He is good at mixing up the workout so they don’t get repetitive. He pays attention to building core strength which really important to overall body health. To my husband and I, Javier feels like a good friend rather than a personal trainer. He has a professional attitude, but he also laughs and jokes along with us, all while providing the perfect amount of encouragement. He wont let you get away with slacking off, but he doesn’t have that attitude where they bark at you into submission. Absolute best trainer in town!
Source: Google
Ben McCoy
★ 5
Before training with Mr. Castro I was 300lbs, my blood pressure was over the top and my eating habits were very bad. That was 5 months ago. Today I have loss over 30lbs., my check up was outstanding, my blood pressure was 139 over 74, and my eating habits are much, much better all thanks to Mr. Javier Castro. My doctor Oran Berk constock stated that he was impressed at the way I looked. I'm 62 years old and he stated that I looked ten years younger. If there were a 6 star rating, he would be at that level. I will give a glowing recommendation to anyone that want to keep healthy to seek out Mr. Castro and his training plan. You won't regret it, trust me am living proof.
Source: Google
Ashley Lunsford
★ 5
I have been working with Javier for several months and extremely happy with the results. He provides a great working out and nutrition plan to help you meet your individual goals. I am working on not only being in shape and fit but also healthy and with his motivation and dedication to his clients it is attainable.
Source: Google
Deana Higginbotham
★ 5
I am in the best shape I've ever been in thanks to Javier! Great training and educating me on healthy eating!!
Source: Google