★ 5

Source: Google

★ 5

Suffering with menopause, I decided to try Yoga again after not practicing since my college days & WOW I've already noticed my energy level up, depression lifting, sleeping better, & just overall feeling better in mind, body & spirit! The instructors here are all SUPER TALENTED!!! I love how each instructor has their own individualized practices they share as it makes each class interesting and engaging. Every instructor I've had here is caring, talented, & loves what they do & IT SHOWS! I'm EXCITED to try more classes & become a YOGI once again!

Source: Google

★ 5

Source: Google

★ 5

I've practiced yoga at many a studio over the years and this is my FAVE! The instructors and the owner are so caring, challenging, kind and fun. Great place for all levels-they will meet you where you are. They also do some really cool workshops/events that are unique. Highly recommend!

Source: Google

★ 5

I'm thrilled to have discovered Yoga East. The studio combines top-tier instruction with a diverse class schedule and an impeccably clean space – everything you'd want in a yoga studio. What really shines is their inclusive approach; whether you're an experienced yogi or someone who's always wanted to try but hasn't taken the plunge, you'll feel right at home here. Every instructor brings a perfect blend of expertise and encouragement, making each class accessible to all skill levels

Source: Google

★ 5

Source: Google

★ 5

Very friendly, very clean studio! Many class options and schedules to meet a variety of time restrictions and needs. The owner, Rochelle, is truly one of the kindest and most personable people you will meet!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I really enjoyed my classes here. I especially loved the Wednesday evening hot yoga! I will be going back!!

Source: Google

★ 5

Rachelle has truly created a world class yoga experience at Yoga East. I thought I would to travel much farther than Ooltewah in order to receive the caliber of instruction and critique that students receive at Yoga East, but I was shocked and delighted with how wonderful Yoga East has been.

The new student special was perfect for me as someone who has been an avid exerciser and tried yoga before at multiple locations but wanted to dive more into the world of yoga. After having gone at least five days a week during the first month, I gladly signed up for a recurring monthly membership. I feel like I am getting MUCH more than my money's worth.

If you are a resident of Ooltewah or the surrounding area and are a yoga veteran, beginner, or anywhere in between - you will be hard pressed to find a better experience anywhere else in town.

Source: Google

★ 5

Amazing experience with Laura!!! This was my first time at this location and I loved it! Laura was so gentle, yet empowering and helped me to relax in the Deep Healing Yoga session. Loved Loved Loved! Thanks ❤️

Source: Google

★ 5

This studio has exceptional yoga teachers who patiently, gently guide and encourage you to your physical potential. The variety of classes means there's something for every possible body type and physical condition. All the teachers are excellent, but specifically Rachelle is a tour de force of strength and encouragement; Mina helps challenge your assumptions about what's possible in yoga; and Cathy is meticulous and gentle in her explanations. Because of the quality of their teaching, I learned A LOT and strengthened my yoga practice throughout the 7 years I attended the studio. The only reason I left was because I moved and I have yet to find such excellent yoga teachers in my new city.

Source: Google

★ 5

Just got back from yin yoga and it was the best yoga class I've ever taken. My experience with yin yoga in the past (in New York) was rather negative. I had a teacher who told us to endure the pain no matter what, as if the goal was to prove how much we could take. But today's class at Yoga East had a radically different approach. We were encouraged to trust our body's pain signals & leave a pose early if we wanted to. The instructor was very respectful of boundaries and gave us gentle face massages at the end of class (only if we consented!) It felt like a spa retreat compared to past experiences. The staff was friendly too. I immediately bought a class pass so I can enjoy more classes here!

Source: Google

★ 5

Source: Google

★ 5

Signed up for the 30 day trial. Well worth the $$$'s. Had no idea hot yoga was such a workout and deep healing yoga so relaxing.

Source: Google

★ 5

Super friendly staff. Welcoming atmosphere. Very clean!

Source: Google

★ 5

Love this studio! I took my first hot flow class with Rachelle and felt so welcomed. They gave me a quick tour when I arrived and made sure I had everything I needed. I can't wait to try other classes!

Source: Google

★ 5

A judge free zone where the instructors remind you to go at your own pace and do your best without causing yourself pain. It's like getting a workout and a massage all at the same time. I'm hooked! See you there!

Source: Google

★ 5

Source: Google

★ 5

Great place for every level of yoga. They definitely make you feel welcomed and help with all questions. They have a lot of great workshops.

Source: Google

★ 5

My daughter attends and says its great!

Source: Google

★ 5

Source: Google