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GymAbout the Club
We are a Family owned 24/7 Fitness Facility. (Staffed Times 9am-7pm)We have over 16k SqFt of area designed to meet all your Fitness Needs and Goals. Well stocked with a full line up of Life Fitness equipment, Rogue, Intek and a lot more. We offer the areas only OCR Training course and a group room to meet all types of Cross Training, along with Olympic Lifting, Body Building and Functional Training. Large locker room with showers, with day use and rental lockers available. .If that's not enough try out one of our Personal Trainers to push yourself to the next level.
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Reviews
Yeimi Lopez
β 5
I really like this gym; I've been going for almost a year now and I've felt very comfortable coming here.
Source: Google
Heather carr
β 5
It's THE BEST GYM. I have horrible anxiety and they make me feel right at home there. It really makes getting healthy and staying healthy feel easier with an environment like that. Such a friendly staff and absolutely the cleanest gym I've ever seen.
Source: Google
Talal Sharrack
β 3
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coochie bone
β 5
This gym is amazing been going here for a while now!
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John Vidales
β 5
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Melanie Rosa
β 5
Love this gym! I feel safe, it is super clean, everyone is friendly, and the entire facility is great! So grateful to have finally found a gym I can call "home".
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David Jones (DJVOLS)
β 5
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Fain Perrin
β 5
Great gym! 24/7 access and not packed like planet fitness, I can actually get a workout in
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Rick Regen
β 5
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Breanna Roberts
β 5
Amazing and clean facilities! The environment is a great atmosphere to workout in. Iβm so glad I found this gym in the tri cities area!
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Thx1765
β 4
Great gym, people are always friendly and when I workout its never typically super busy. They have a lot of equipment and free weights as well as just about every machine you'd need. Some stuff appears kinda dated but it gets the job done. The gym is also 24/7 via key fob access, I'd recommend checking them out if you're looking for a new space.
Source: Google
Amber
β 5
iTrain is an amazing gym! Itβs the cleanest gym I have ever been in, the people are friendly, and the owners respond quickly to emails. It doesnβt get better than that.
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Kendal Barrett
β 5
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chris honeycutt
β 5
Ive been to gyms all over the United States and this one I call home and family. Extremely clean happy place to be. Michael, Dee and entire staff are the greatest.
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Payge Elliott
β 5
Best gym in Johnson city by far . Clean, kind and welcoming. Definitely should check it out !
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Mark Estes
β 5
Fantastic gym. Super clean and great energy. Friendly dogs walking around. You really cant ask for more. The pic is from the parking lot.
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Robert Byrd
β 5
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Bryce Sutton
β 5
Love this gym!
I've been a member for a few years now, and I have zero complaints about ITF. The environment is very welcoming. The gym offers a great variety of equipment that is all top notch. The entire place is super clean including the locker rooms. The owners and staff go above and beyond. They are incredibly kind and approachable.
Also, I like how ITF consistently gives back to the community. I can't say enough good about this place!
Source: Google
Wayne H
β 5
Itrain is the best gym in Johnson City, the staff is always very friendly and very helpful. This gym has everything you need, and almost everything you want (waiting to see if they bring that sauna back lol). You'll find anything from a variety of cardio equipment to a functional training area, to traditional free weights, and anything from young adults to senior citizens, people just beginning their fitness journey, and people who have been in it for decades and everything in between. I've never experienced anything other than a welcome and friendly environment from all gym members.
Source: Google
Allison Franklin
β 5
I've been going to iTrain for a little over a year now and I love it! It is always clean and I'm able to get a good workout in even during peak hours. All the members are encouraging and kind and will help you out if you need it. The owners and staff (including Miss Ruby) work hard to make it a welcoming environment no matter your fitness level, and it shows! Cannot recommend iTrain enough.
Source: Google
Pb Jelly
β 1
Dirty and gross, broken equipment and the girls at the front are obnoxious, do nothing but stand around gossiping or playing on their phones when ur trying to ask questions. No cleaning supplies to wipe down machines after u use them.
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Chris McGuire
β 5
Very nice gym. Has just about everything you'd need on the regular. I love how low key the place is. Everyone is really nice there as well. Very clean too.
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David Frase
β 5
Best gym ever!
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Zak Winegar
β 1
Expensive and rude on phone. So paying 80 bucks for 2 months isn't good enough if you cannot commit to 3 months you can pay 40 extra because we can. How pathetic gatekeeping a gym.
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Sara LeVine
β 5
Fantastic gym!!! Every machine I could ask for. Very clean. The owner is so sweet and made me feel very comfortable. There is plenty of space, nothing is cramped or squeezed next to each other. Very open gym. Love this place!!
Source: Google
Haley Majors
β 5
The best gym in JC!! Always very clean with great equipment. The owners are very nice and they have the best workers! Im very sad to be leaving, but the only reason I am is because I am moving. I will miss this gym and itβs safe environment!
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Lisa Wright
β 5
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Sage Johnson
β 5
This gym is so CLEAN!! The place smells amazing, the staff are so nice, and the members are so welcoming. I did not get intimidated going in . They have a HUGE selection of equipment for everyone.
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Jade
β 5
Hands down best gym I've ever been to and I've belonged to many gyms across multiple cities/states. This gym is immaculately clean, tons of equipment, huge facility so you never feel crowded, great locker rooms and lots of exercise accessories that no other gyms provide. Very female friendly. I can't say enough good things! I love that it isn't a chain and the owners clearly put so much work into this place. 10/10 recommend π
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Cristopher Bishop
β 5
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Laura
β 5
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Carrie Boyd
β 5
This gym is by far the cleanest I've ever been in and I cleaned a local crossfit gym for 8 years. So that's saying something. The owners are incredibly nice and have made me feel at home!
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Patrick High
β 5
With 5 decades of gym experience, I am happy to share how this fitness facility stacks up. Descriptions like like βBest in Classβ and βClean/Invitingβ come to mind. This facility has an exceptional variety of equipment, Top notch Trainers, and owners who work and care! My wife and I both highly recommend ITF.
Source: Google
Kelly Newgarde
β 5
The owners DeAnna and Michael Hardin and their staff are friendly and helpful. If you are lucky their dog Ruby will greet you as well! The entire facility is very clean. A wide variety of equipment is available to meet your fitness needs. Personal trainers are also available if you would like some 1:1 training. I worked with Lise Hechemovich and would highly recommend her! She is knowledgeable about fitness and will find the right workout for you. ITF is a wonderful gym!
Source: Google
Patricia Sutton
β 3
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Sue MacDonald
β 5
My daughter goes to this gym and loves it. I visited for a week and she asked the owner if I could come as a visitor, which they allowed. I can see why she likes it so much. Got great workouts in and kept on my fitness schedule even while on vacation. They are open 24/7 and we went early every morning. Gym is clean, people are friendly, showers available, equipment all in great shape. They also have a cross fit side as well as the regular gym. I would definitely go back. If youβre looking for a gym, look no further.
Source: Google
Wesley Cottrell
β 5
I have been going to ITrain Fitness for about 5 or 6 months now and have to say it's a very good gym. The atmosphere is very comfortable and the place is exceptionally clean and well maintained. They have all the equipment you need for pretty much any type of training. The only thing I am disappointed about is the fact that they don't have a hack squat machine. They have a belt squat and hack press, but no hack sqaut. That's one of my favorite machines and I would use it all the time if they had one, but overall this place is an amazing gym.
Source: Google
Gale Williams
β 5
If you are looking for a gym with an excellent mix of machines, free weights, and non conventional equipment, this is the place.
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Jeff Jenkins
β 5
Awesome gym! Great staff and equipment. Seems they are always cleaning
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Sean Arrowood
β 5
Great price, 24 hr, alot of free weights, in and out.
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Casey Edwards
β 5
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Cindy Bishop
β 5
This private gym is well equipped, exceptionally clean, and friendly. There's even a separate area dedicated to personal training.
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David Eades
β 5
Love this place, and the owners are amazing! It is so clean, and the 24 hour access is great!
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Elizabeth Farabee
β 5
The best gym around! The equipment is nice and well maintained. I never had an issue with the gym not having something I needed for a workout. The owners are amazing people, so nice and easy to communicate with. If youβre a beginner, you have nothing to worry about hereβeveryone is very welcoming and willing to help if you want it! I would recommend ITF for anyone looking for a gym in the JC area!
Source: Google
Victoria Woody
β 5
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Jason McCleery
β 5
I love this gym! They have good equipment for bodybuilding, weightlifting, and powerlifting. Good gym for the average gym-goer or someone training to compete. Super nice and easy-going owners and the 24hr feature is super convenient. Everyone there is incredibly nice as well!
Source: Google
SANDRA RAY
β 5
Best gym by far. Staff are always friendly, helpful and treat everyone as family. Gym is always clean and user-friendly, if you still need help with anything the staff and/or other members are willing to help you. They really want to see you succeed in improving your health and fitness goals.
Source: Google
Logan Matthews
β 5
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Cody Mccracken
β 5
Anytime
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Grover Roller
β 5
Small business very clean very friendly very affordable
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Ryan Toney
β 5
Itrain is an excellent gym. The owners and staff are great. Professionalism and cleanliness are top quality.
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Am L
β 5
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Brooks Hollifield
β 5
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Sharon Miller
β 5
Great gym. Wonderful trainers.
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Manny r
β 5
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Tim Sherfey
β 5
I really like working out at iTrain fitness. The gym is awesome and the staff is great
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Sherrie Miller
β 5
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Jonathan Bailey
β 5
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Kailen Rambo
β 5
Just signed up, and itβs very nice so far! Staff was very friendly and helpful! :)
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tammy allen
β 5
Excellent
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Joseph Horton
β 5
Best gym in the tricitys, very clean and well maintained, friendly atmosphere
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Paul Taylor
β 5
Very clean and the staff is super friendly and knowledgeable. There is plenty of equipment so you never have to wait for a machine and there is a secondary room just for cross fit workouts. Definitely a top notch place where you can exercise all you want and also feel like a member of the family.
Source: Google
Gianni Loepke
β 5
Honestly, this gym is so worth the money. I left Planet Fitness to come here and the decision couldn't have come easier. Access to everything you need and more with friendly staff their to help when you need it!
Source: Google
Ashton Belcher
β 5
iTrain is the best and cleanest gym I have ever been to. God has gifted Michael and Deanna (and even Carter) with servant's hearts, and the gym is a reflection of that. I am so thankful to have such an awesome gym family!
Source: Google
Eleana Pate
β 5
iTrain is the best gym around. People there are so encouraging and friendly. They have spartan classes that will push you to your limits and anyone fells welcome-from beginner to expert. Everyone just wants you to be a better you. This gym doesnβt disappoint.
Source: Google
lynn haggard
β 5
Great place to workout. Very friendly.
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Drew Ballard
β 5
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Mitch Buckner
β 5
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Nazareth
β 5
Big area, well laid out, classes offered, lots of equipment, personal trainers available, Spartan course also offered, sauna, showers and lockers, pretty much everything you could ask for and professional and friendly staff.
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Remigio Castlewhite
β 5
Love this gym. Great owners and every thing you need to get a workout in.
Source: Google
Mark Ray
β 5
itrain fitness is locally owned total health facility owned by a local family from the Johnson City area. Their excellent customer service and passion for providing members and non members with a total health experience is predominant every time you walk in thier complete fitness facility!
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John Chase
β 5
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Tabby Hilton
β 5
TL;DR: great gym, good prices, nice people all around. Highly recommend.
The gym is locally owned by a really nice family and they have two adorable pups that are occasionally at the gym. I've been going to iTrain for over a year now and it's by far the best gym I've been to in the area. The gym has literally everything anyone could need, whether you're into calisthenics, weightlifting or more cardio focused workouts. I've noticed a lot of gyms do not offer enough space to do exercises like walking lunges, stretching, abs, etc. but that is not the case here, even on the 24-hour side. I've never wanted for any equipment except for one of the stair-stepper machines that actually builds the stairs for you. This gym does, however, have this crazy ladder machine which is equal parts awesome and horrifying.
The members are extremely varied in age and their workouts, which is refreshing and contributes to the "you do you" atmosphere. My gym "routine" isn't structured (at all - should work on that) and I will go from deadlift and squats one day, to rolling around in the floor being lazy trying to get rid of a headache the next. Regardless of what kind of day I'm having, I always feel like I have the physical space to do what I want/need to do and I don't feel judged even if I'm doing a non-traditional "work-out".
Source: Google
Maria Zayko
β 5
Love the classes here! Nice gym, not too huge and intimidating but has everything anyone might need. Friendly people and sometimes dogs :)
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Jacob McCormick
β 5
Man, what a great gym. It's literally perfect, I lack the words to describe it. If you're looking for a place to train your body, come and check it out before you spend your money anywhere else
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rachel taylor
β 5
Joined about a month ago. Love love love the facility and the owners are so kind!
Source: Google
E. Strong
β 5
This place is gem in JC. I love the obstacle course for OCR training. the staff is very nice, and the place has plenty space for weight training. Highly recommended.
Source: Google
Taylor Chamberlain
β 5
I cant say enough awesome words about this gym!! The 24 hour side has some of the best equipment you could ask for. The crossfit/Ocr side is set up incredibly and you'll never feel unprepared for any races or competitions. Not to mention they have basically a full practice ocr course where you can even practice your spear throws. Both the owners are kind people and will always strike up conversation. They are always trying every day to make this gym the best in the area. Oh and occasionally you get to get some puppy love in between sets from their two sweet pups :)
Source: Google
Matthew Johnson
β 5
Friendly staff. Great work out spaces. Enjoy being here.
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Jaime Foss
β 5
The best gym I have ever been to and the first place where I felt ABSOLUTELY comfortable at. There are people of all sizes and fitness levels that can get an amazing workout without any judgment! They offer 24/7 access and personal training that is designed for your individual needs. I will gladly drive the 50 minute round trip to use this facility. The owners truly care about you like a family.
Source: Google
Deanna Hardin
β 5
My husband and I take pride in offering the best training facility in the area. We value our members and we truly do our very best to ensure they have the cleanest training environment possible as well as the best equipment and variety around !!
We are a 24hr facility due to the fact that our goal is to offer full access to our 24hr gym side for those members with limited time or schedules. Life is busy but your health is worth it to us we want to make it as convenient as possible for all members. We have been in the gym industry for 10 years and will continue being the stewards and students of our business.
We are constantly doing our very best to make our members feel at home in a safe, clean, fully furnished gym environment so they can train to be their very best self !! We also offer small group classes that anyone can be a part of from beginners-advanced we have it all !! We have knowledgeable trainers who combined have 30+ years of experience in the industry they are the best around. ITF is the best in the area because we appreciate our members who support us and choose us everyday for their training facility they call home. COME JOIN OUR ITF FAMILY YOU WONT REGRET IT π
Source: Google
Carl Robinson
β 1
Owners and staff have piss poor customer service and attitudes.
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Jeremy Wheeler
β 5
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Aubrey Grindstaff
β 5
My favorite gym I have ever been to. There is so much equipment and no judgement ever. Everyone works to kick tail at their own pace but we are all there to kick major tail. Not interested in the constant selfies and tanning beds like other gyms but actually pushing myself to work harder for my body, mind , and health . Proud to be a member .
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Cody Johnson
β 5
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Nataliya Chibizova
β 5
Nice gym. Friendly staff!
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Tony Bass
β 5
Great knowledge clean healthy gym
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Katy McClung
β 5
So happy I found this gym! They have just about any type of cardio/weight lifting equipment you could need, the staff/owners are always so friendly, and the gym area is very clean!
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Alex Blue
β 5
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Alex Blue
β 5
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legdjk
β 5
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Steven Kiernan
β 5
Best Gym Iβve ever been too! Love the new location and great environment! Clean, well kept, and very responsible when it comes to there equipment and staffing. As long as they are here.....Iβll be here!
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Gary B
β 5
Great gym and friendly atmosphere
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Josh Johnson
β 5
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Will Wang
β 5
I'm so happy I found this place. The gym is part crossfit box and part gym. Tons of equipment both in the box and the gym. Large locker room and several showers. The best part -- none of that corporate, upsell, elitist vibe you get at commercial gyms. It's a family here and they're awesome. Got a week pass for $20! What a deal! Who would've thought I'd find one of the best gyms I've ever been to in Johnson City, TN.
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Ryan Berkley
β 5
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Pastor Michael Blankenship
β 5
Awesome Christian Family environment. Training is done according ro individual needs and goals.
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Gabe Angel
β 5
My husband and I both go and absolutely love it. You gain a gym and gym family there! Always clean and the owners are the nicest!
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BiggPoppa1914
β 4
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Elkan Polston
β 5
Awesome gym. Open 24/7 and has something to offer everyone at every level. They even host Highland games several times a year.
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Caleb King
β 5
This gym is wonderful, if you are looking to change your life this gym is the place to be. God Bless
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Jeff King
β 5
This is the best gym in Johnson City. They offer a wide variety of workout options from the traditional free weights to machines to Crossfit and Spartan Training. If you like to run, jump walls, climb ropes, flip tires this is the gym for you. Mike offers group classes so you donβt have to train alone. I have been a member here for over 3 years and in that time I have completed in several obstacle races with the iTrain team and ran several Β½ marathon races both road and trail. I plan on completing my second full marathon this fall. Mike can help you with any fitness goal you want. Come join the fun.
Source: Google