★ 5

I participated in a 14 week challenge and had so much fun. I gained muscle and lost weight and loved the variety of exercises in the circuits The staff is so supportive and knowledgeable. Definitely worth it! Great place to workout.

Source: Google

★ 5

I really enjoy how the workouts are set up. You can do the daily workout already laid out or switch it up on your own. Everyone has been great and welcoming, and I feel stronger with more energy than I have in a long time.

Source: Google

★ 5

Jab kickboxing was fantastic!

Source: Google

★ 5

Worked out here a few times. The training is intense but well measured and well paced.

Source: Google

★ 5

Five stars, absolutely amazing really blew my mind with the experience and people

Source: Google

★ 5

Jab is an amazing place to workout if you’re looking for a fun way to get some cardio. Jab is an extremely welcoming and friendly gym. Avery and all of the trainers are great and with you every step of the way

Source: Google

★ 5

I have not been consistently challenged physically in this way since the college football playing days. Can feel my body changing while also learning key kickboxing skills and techniques. Highly recommend.

Source: Google

★ 5

After the first week of classes, my husband and I are hooked! The workout is hard but so fun, and the staff is so supportive and helpful. We’re so glad we signed up!

Source: Google

★ 5

I love this place! They were so welcoming my first time and really good at coaching me correctly. The prices for membership are a steal and I will definitely recommend Jab kickboxing to everyone!

Source: Google

★ 5

I love the kickboxing. It’s accessible to anyone with any fitness level. The trainers are welcoming and supportive.

Source: Google

★ 5

Love this gym!! I have met some of my workout goals and will soon accomplish
Them. Avery and Bianca work with the members … teaching and helping us to live a healthier life. The InBody scan is a huge asset to the gym and is very helpful with my goals . I look forward to working out again!

Source: Google

★ 5

I was nervous about joining a kickboxing gym because I had no idea what the workouts consisted of. I did the free class and I was hooked!! I even got my fiancé to join! The environment is fun and everyone is so friendly and welcoming! What I love most is that the workouts constantly change! The trainers are all helpful and motivate you to keep going even when you think you can’t do it!! That’s something that I struggle with going to other gyms because I never was pushed! Everyone around the area needs to sign up!! DONT THINK ABOUT IT, JUST SIGN UP!!

Source: Google

★ 5

They have a great program and circuit that is effective. Avery really cares about his clients and I would recommend this gym to anyone in the Hixson area

Source: Google

★ 5

Love it so far. The workouts change every day, so I don't get bored. Also love the fact that there aren’t set schedules, I can drop in anytime and start the workouts for the day.

Source: Google

★ 5

Went for a free workout! Very cool place to train and get better. Avery does a good job at pushing you to where you need to be!

Source: Google

★ 5

I love JAB! In 2017 I hurt my back and that set me on a downward spiral to not be as active as I once was. Through some physical therapy and trusting the team at JAB I got back into working out. I told them what I felt my limitations were and they were always prepared to show me ways to modify the workout or to create my own workout to where I would feel comfortable and be able to achieve my goals. I got stronger and eventually I was able to do what I started out not being able to do. It’s also a wonderful community of people. There is NO shame starting as a beginner. Really love it there!!

Source: Google

★ 5

JAB is an awesome place to workout! Great environment with lots of friendly people. I enjoy how this gym uses circuit training with kickboxing thrown in the mix! The workouts are constantly changing everyday so it keeps it fresh and exciting! 100% recommend trying out this gym. You will NOT be disappointed!!

Source: Google

★ 5

JAB is a FANTASTIC place to get your exercise in!! It is flexible, fun, fresh, and challenging! The community they have created is great and you will never get bored because they love adding in new things to do in and out of the gym!

Definitely join here if you want to make some good progress AND some good friends!

Source: Google

★ 5

I will never forget you

Source: Google

★ 5

Beginning my fitness journey and everyone is so supportive and understanding to new people.

Source: Google

★ 5

The coaches are super nice and encouraging! I love the fact that you can show up at any time and get a great workout in.

Source: Google

★ 5

I have been apart of a lot of gyms but I have never been apart of a family gym like JAB! The personal touch on every goal you want they supported even when I fall behind they pick up my pieces with no judgment! It’s a fresh start they say! I have learned more about my inner self training than what I look like on the outside. It’s definitely not your ordinary gym. It’s the best gym!

Source: Google

★ 3

Source: Google

★ 5

I absolutely love JAB! It’s a great workout. Makes it fun. Jonathon is the great! He is very knowledgeable about alternate exercises that I often have to use for lower back pain. Actually, all of the trainers are amazing! Come try it out...you won’t regret it!

Source: Google

★ 5

Awesome workout, friendly and affordable.

Source: Google

★ 5

Best workout ever. High intensity mixed with boxing/ Kickboxing style workouts. Love it. Great atmosphere

Source: Google

★ 5

I love JAB! The workouts are always different so you never get bored and the workouts can be tailored to any fitness level. It’s also great that there are no class times. You just walk in when it’s convenient for you and jump into the circuit! All around amazing gym!

Source: Google

★ 5

If you are looking for a fun, unique, and challenging workout then JAB is for you! Only 40 minutes! Each round is 3.5 minutes and it goes by so fast you will be done in no time! The trainers are helpful, kind, and knowledgeable! One of the best gyms in Chattanooga!!!

Source: Google

★ 5

I have been working out a Jab Kickboxing is they opened. I researched many places and Jab had the best workout with the best value. At 61, I feel much better, have lost weight and inches. The trainers are there to help you get started and to push you as you progress. I highly recommend Jab Kickboxing!!

Source: Google

★ 5

I always get a great workout at JAB, and you really can’t beat the value! At most gyms you would pay $60-$80/hr for personal or small group training. At JAB, a few more dollars gets you an entire month of small group training which can be modified to accommodate individual goals or limitations. Jonathon is also a highly trained kickboxer, so if you’re looking to learn proper technique in addition to getting a great workout, this is the place! Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Great place to burn some energy, love the atmosphere & having a different workout everyday. Trainers are great and do a good job at keeping you busy. I love being able to show up when im ready and work it into my schedule. It is also great to have a place to workout and be able to bring my kid.

Source: Google

★ 5

JAB Kickboxing is a fun environment, and great place to break a sweat! My wife and I have been going here since they opened, and love the friendly staff that always challenges you. Go JAB!

Source: Google

★ 5

It’s a fantastic place that gives great individual attention, care, and genuine encouragement that you don’t see at other gyms! The training and pace goes at your level and it’s a very approachable atmosphere. They meet you where you are to train you, guide you, and challenge you to work hard. So much fun and absolutely love the workout!!

Source: Google

★ 5

JAB Kickboxing is the best kickboxing gym I’ve ever been to. The workouts never disappoint, the trainer Jon is top notch, and it’s always fun and exciting. If you haven’t been to a gym or need a new gym, look no further than here.

Source: Google

★ 5

I have so much energy after working out, all the staff are top notch motivators 👍🏻👍🏻

Source: Google

★ 5

Amazing and challenging workout every time you go. The best part is, It’s like having your own personal trainer without having to spend tons of money! You’ll also love all of the trainers!

Source: Google

★ 5

Best workout ever

Source: Google

★ 5

Great workouts to get your heart rate up! A personal trainer is on site every day. Different workouts each day. I enjoy the combination workouts of strength training, agilities, and boxing/kickboxing!!

Source: Google

★ 5

Staff is great, really helped me get in shape quick for a grappling tournament. They really try to push you in a way that you have a great time, while also bettering yourself. In the first 3 weeks I dropped around 10 pounds (of course diet was the main thing) so I highly recommend them for your weight loss goals and just a great place to meet new people and workout.

Source: Google

★ 5

It really is a one of a kind place to workout.. The trainers are knowledgeable and always have a creative workout that is not the same thing everyday. For 40 min you get a crazy intense workout burning 500 plus calories. I definitely recommend JAB to everyone..

Source: Google

★ 5

You won't find a better gym anywhere! The level of attention each member receives and the price can't be beat. The trainers make each workout fun and time flies by. Come check it out! I promise you won't be disappointed.

Source: Google

★ 5

This is the BEST gym ever!!! Trainers are all amazing and help push you to your absolute best at every workout. Plus, no class times and a different workout everyday is exactly what this mama needs! Finally, a gym to fit my schedule and train me without breaking the bank! I love this place!

Source: Google

★ 5

Great place to workout and awesome trainers!! Will definitely get you in shape!

Source: Google

★ 5

Source: Google

★ 5

Best kickboxing gym ever! Friendly trainers, a great atmosphere, and a fantastic price!

Source: Google

★ 5

Source: Google

★ 5

Great workout. Really enjoyed the staff and the trainers. John was really helpful in showing me my true potential and what it means to have a healthy body and healthy lifestyle.

Source: Google

★ 5

Very good place to work out I highly recommend doing so. if you are about changing your life for the better.

Source: Google

★ 5

Source: Google