★ 5

Kevin is an incredible coach. He motivates his clients. He genuinely cares about their health, fitness and families. The knowledge he provides is over and above. He dose not have a one size fits all coach, Kevin taylor’s his plan to fit his clients needs. The way he brings clients into a community is also a plus! Being in the same field, I highly recommend K squared Fitness.

Source: Google

★ 5

Awesome program with individualized attention to each participant's needs.

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★ 5

Almost 3 months in and loving it!!! Kevin makes it simple and easy for any fitness level to understand his directions. You won’t be disappointed. 2 month photo below.

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★ 5

Kevin’s program changed the game for me.
The micro habits, the accountability, the just-in-time reminders...FIRE. His app keeps you moving with fresh workouts, real fitness knowledge, and zero boring routines.

10/10. If you’re on the fence, sign up. Best investment in yourself, hands down.

Source: Google

★ 5

If you want to take your fitness and your life to the next level. K Squared is where you need to be.

Source: Google

★ 5

Kevin actually cares and follows up with you. I have only been doing the program for a short while but I can already see and feel results

Source: Google

★ 1

Website states they do free trials and money back guarantee however that is false. My son tried to stop his membership almost immediately and they refuse to reimburse the $3000. Absolutely disgusting to take advantage of young individuals rhe way that they are doing. We attempted to handle things amicably but they refuse any type compromise. Hopefully they can rest easy at night with unearned money in their pockets, while others are having to work very hard for anything they have.

Source: Google

★ 5

Very good programming.
Won competition in Estonia, when was under coaching of Andres.
If U want to get better... join K Squared Fitness

Source: Google

★ 5

K Squared Fitness is top notch! Kevin is down to earth and always motivating.

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★ 5

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★ 5

I've always been into working out. I've done personal training at with other companies before but they never showed me anything new. K Squared Fitness is different. Not only have they they showed me new and more effective workouts, they've been able to personalize the workouts to meet my skill level. Whether you are a beginner or an expert, K Squared Fitness will be able to provide you with an incredible workout.

Source: Google

★ 5

Kevin is the man. Whether you’re looking to lose weight, get stronger or just have a better quality of life Kevin will help you get there. He’s got a ton of experience and resources to help you hit your goals! Highly recommend

Source: Google

★ 5

I’ve been impressed with the quality of instruction K squared has provided on their social media

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★ 5

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★ 5

I am working on my pull-ups and don't have a pull up bar, within a few minutes of me asking about a modification and they answered...awesome work!

Source: Google

★ 5

Wonderful program, works well with helping if you have questions. Love that you get a trial period to help be aware of what is all in the app and there is a lot in the app. Great work, Kevin!

Source: Google

★ 5

Awesome workouts! Have known Kevin for a few years and he helped me gain an interest in working out. Kevin does a great job with showing how to adjust the workout based on your own level of experience. Provides a great variety of workouts for cardio and strength training. Gives great advice on how to improve and also for recovery.

Source: Google

★ 5

Kevin helped get me back in shape and is hands-down the best trainer I have ever worked with. His attention to detail and laser focus from start to finish is something that I look for in a true professional.

Source: Google

★ 5

I have been working with Kevin for a little while and my experience has been excellent. From the very first session, he took the time to understand my fitness goals and tailored a program specifically for me. He pushes me to work hard but also ensures that I am performing each exercise with proper form to prevent injury. What I appreciate most about Kevin is his dedication to my progress. He consistently checks in with me to see how I am feeling and adjusts the program accordingly. Overall, I highly recommend Kevin to anyone who is serious about improving their fitness and overall health. His knowledge, dedication, and enthusiasm for fitness make for a truly exceptional training experience.

Source: Google

★ 5

Working with Kevin has been absolutely awesome!! He makes an effort to not just train but to coach! He always pushes me to be the best that I can be and supports me along the way! It's been a blast training together and being a part of a supportive and encouraging community! Highly recommend!!

Source: Google

★ 5

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★ 5

Kevin and I have so much fun training together - I wouldn't even call it training! Kevin has the best attitude and is as invested in helping you reach your goals as you are. He will go above and beyond to make sure you're progressing and enjoying the process.

One of my favorite things about training with Kevin is that he brings you in to his community and really makes that personal connection. He'll become more than just your trainer - he'll become your friend!

I highly recommend Kevin and K Squared Fitness to anyone looking to improve. And if you're in the CrossFit space and want to take your game to the next level - Kev is your man!

Source: Google

★ 5

Kevin is experienced and knowledgeable. His app is easy to use. Perfect for a “do it yourself” person. Highly recommend.

Source: Google

★ 5

K Squared fitness has helped overcome some old injuries and have more stamina and energy. Kevin takes his time to get to know his clients and help them achieve their goals.

Source: Google

★ 5

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★ 5

Kevin is our instructor. Me and my husband take couple sessions with him. He does an awesome job training us according to our individual goals. Keeps us motivated and going strong 💪

Source: Google

★ 5

ROCKSTAR. FRIEND. COACH.

Kevin was referred our way by several friends. After a long struggle with fad diets, heavy cardio, and several boondoggles, I was defeated and aggravated that the pounds seemed impossible to shed.

Kevin takes the time to listen to past issues and dig into several aspects that affect health and fitness. He knows how far to push and when to adjust to your needs - not just follow a calendar.

Whether we were in the gym, using the app, or on the run - Kevin has helped to ensure we stayed accountable, met our goals, and made the necessary changes to lose weight and be healthy.

Appreciate all he has done to help in our journey and would not hesitate to refer him to anyone I know!

Source: Google

★ 5

Kev is great! The programming is second to none. He has been an indispensable asset when it comes to attaining my fitness goals!

Source: Google

★ 5

Kevin has such a positive attitude & is a joy to be around! His personal commitment & dedication to staying active & healthy is an inspiration. Would definitely recommend giving them a try!!

Source: Google

★ 5

Definitely the best online fitness program I’ve been apart of! Kevin has helped me through a couple injuries and preparation for multiple fitness competitions while I’ve been in the Army!

Source: Google

★ 5

Kevin and Katie are a great team running a truly unique and client-based program. Beyond their impressive skills and knowledge, they are passionate, encouraging, and generous with their time and talents.

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★ 5

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★ 5

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★ 5

Both Kevin and Katie are so kind and encouraging. Highly Recommend!

Source: Google

★ 5

Amazing team and organization. Fitness catered to your individual needs and goals. Outstanding results.

Source: Google

★ 5

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★ 5

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★ 5

Kevin and Katie are incredible. They both have a passion for fitness and are exceptional at inspiring the people around them to stay motivated and improve. If you're a seasoned vet or just starting out, they're going to make you better. Definitely recommend!

Source: Google

★ 5

Great team! Kevin and Katie are so knowledgeable in fitness and nutrition and they don’t just talk the talk, they walk the walk and lead by example. If I don’t see them working hard at the gym on themselves or with their clients, I see them on social getting workouts done (while traveling too) and sticking to their plans. They share a lot of free content and have other paid plans for any level! Oh - they’re also really nice people too! Give them a like and a follow if you’re dedicated to results!

Source: Google

★ 5

One of the most important things Kevin has given me as I chase my fitness goals is a community. Kevin is not a trainer who spends an hour with you and says good luck. He checks on you through the week and encourages you to build a Workout family and group of people that you can support and will support you. My experience working with Kevin has been great.

Source: Google

★ 5

Kevin and Katie are amazing! From top notch advice to killer workouts - their programs are great. I'm one who loves to learn and continue to get results. These guys provide both!!!

Source: Google

★ 5

10/10 would recommend! Kevin is great! If you have goals you want to meet, he will help you get there, NO DOUBT. The accountability and structure of his programs are easy to follow and if you have questions just ask. KSquared changed the way I approach my workouts and fitness journey, not only by introducing new techniques but crucial mindsets. Thank for all your help Kevin.

Source: Google

★ 5

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★ 5

He got me started on my weight loss. Great trainer and very focused.

Source: Google

★ 5

Kevin is a world class athlete who also has the heart of a teacher. That is a very special and rare combination. Katie brings such a simple and clear approach to how nutrition doesn’t have to be overwhelming. I highly recommend that anyone looking to achieve your fitness goals while having a blast at the same time check them out!

Source: Google

★ 5

Very experienced and knowledgeable PT's. Get results with K2Fitness!

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★ 5

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★ 5

Excellent job. Super committed to making a specific plan and one that’s fun. They know their stuff and it shows. Very giving with time also

Source: Google

★ 5

Inspiring, motivating, inclusive, friendly, knowledgeable, cheerful and positive. These are just a few things that make Keven awesome and I could go on! Highly recommend to anyone that is looking to start their fitness journey or just if you want to get to know a good human 🙂

Source: Google

★ 5

Kevin met my husband when we first became members at lifetime. They started training together some and ultimately became great friends! Kevin is an amazing trainer and will push you to accomplish your goals!!

His wife Katie is also amazing! She is so determined and has the best health and fitness tips and answers!! Def give k squared fitness a shot!! It’s worth it!!!

Source: Google

★ 5

Kevin is an insanely talented athlete and personal trainer. Upon meeting him and discussing my fitness goals, he completely changed my perspective on what I could achieve with proper goal setting techniques. It also only took him 5 min to help me perfect my squat form and ever since I have been increasing my squat PR's.

Source: Google

★ 5

Was looking for a program that I could do on my own but still have a coach and community support. The flexibility combined with structure is truly unique.

I have yet to complete a workout in Kevin’s time parameters but I feel 100% accomplished regardless of modifications.

The science poured into the program is obvious from day one.

Source: Google

★ 5

Kevin is a great trainer with a great attitude, who comes in with a smile everyday. He works to build relationships with his clients and genuinely cares for their well being!

Source: Google

★ 5

Kevin is a good dude who has a passion for helping others!

Source: Google

★ 5

Kevin has been the greatest motivator for me.. he stood there with me at my difficult times.. just letting me know that I could achieve what I thought I couldn’t.. and with nutrition expertise from Katie, I couldn’t ask more.. what a wonderful duo.. I am just humbled I know you Kevin and Katie...

Source: Google

★ 5

Not only do Katie and Kevin have all their bases covered with fitness and nutrition, they also have a loving relationship and positive attitude that rubs off on you. They are knowledgeable, have incredible work ethic, are fun to be around, never lose sight of how health is a lifestyle, and help you balance your priorities.

Source: Google

★ 5

I grew up with Kevin and played allot of different sports with him. He has always been driven and pushed himself and others to be great. If your trying to get in shape and feel better about yourself then look at K squared fitness to help you achieve your goals.

Source: Google

★ 5

I've been a coach and athlete for decades now and have had the absolute pleasure of knowing and working with Kevin. His knowledge and passion for fitness is unparalleled in the industry. The programming demonstrates perfectly what periodic and progressive training is, and I've seen his clients get results consistently, over and over again. As a coach, he teaches people how to move properly, how to gain and utilize strength, how to properly condition, and, most importantly he inspires through his dedication and passion.

Source: Google

★ 5

K2 is absolutely a must!! I’ve lived in many places Coast to Coast and I’ve had quite a few fitness coaches. They are absolutely 100% the best hands down. Quite the power couple and extremely knowledgeable about their craft. If you wanna get healthy, fit and in shape you need to get in touch with these guys ASAP. I would recommend them to anyone. Just wish I still lived in the Franklin area to keep my training and nutrition going with them. Great people!

Source: Google

★ 5

If your looking for a great trainer whose highly motivated and 100% dedicated to helping you get in the best shape possible look no further than Kevin. I've known Kevin for over 10 years and I've not met many people as dedicated to fitness and helping others achieve the best versions of themselves as he is (BE PREPARED TO WORK)

Source: Google

★ 5

At first it seemed overwhelming getting back in the gym and trying new workouts but K Squared Fitness laid everything out so methodically and my desired results were achieved quicker than I imagined! Great people and very knowledgeable of what works best for each of their clients!

Source: Google

★ 5

Ksquared is a great business. Kevin and Katie are two of the best trainers around. Kevin is an expert motivator and knows how to set SMART goals (specific, measurable, attainable, relevant, time-bound). He first gets to know you as a client and as a person, then forms a training that plan that is best suited to your particular needs, limitations, availabilities, and preferences.

There is no question that you will get the results you want with Kevin, be they weight loss, muscle gain, or just the ability to play with your grandkids on the weekends. Beyond all this though, you will also have fun and learn to move your body in new ways that will build confidence and improve your overall life.

Source: Google

★ 5

Kevin is an extremely skilled personal trainer that I highly recommend! I am a physical therapist and I have worked with Kevin personally and was beyond impressed with his level of knowledge and ability to determine when clients are able to be progressed SAFELY! Because of this, I trust him to work with my patients who have experienced major injuries in the past because I have confidence that he will focus on form and assess for proper movement patterns before he allows his clients to progress to more difficult activities. He doesn’t hesitate to refer his clients for professional assessments by a physical therapist or other healthcare provider to be sure to minimize any risk of injury if the client has complaints of joint discomfort, and to me, this quality in a trainer is priceless when it comes to preventing injury and keeping people healthy & active! Thanks for all you do, Kevin!!

Source: Google

★ 5

Kevin is not only a fantastic trainer but an awesome individual. As a fellow Fitness Professional I’ve always had a huge respect for the way Kevin shows up to work everyday. He is focused, driven, and full of energy. This man lives and breathes health and fitness and is truly trying to help better his clients everyday.

Source: Google

★ 5

Kevin is a great personal trainer and is very active in the community. Very knowledgeable and passionate about his clients. If you're looking for a close, one-on-one, personal training experience, this is THE go-to guy!

Source: Google

★ 5

Kevin has the skills, knowledge and background to take anybody to their next level. His workouts are always well though out and challenging. He is intense and equally encouraging. I love working out with this guy and can highly recommend.

Source: Google

★ 5

Kevin is a great trainer for those wanting to take their fitness to high levels. Look for him to have unique workouts that keep things interesting and push you beyond your perceived limits.

Source: Google

★ 5

When I started training with K-Squared-Fitnesses, my goal was to lose fat, and gain some muscle… And I did! But that’s not the best part! The best part was that I was challenged in a safe, friendly, and encouraging environment. My body has never felt so well-balanced and I’ve never been so strong! And every person I met through this program has been so great for accountability as well. Everyone should learn and workout with this program. It’s incredible!!!!!!!!

Source: Google

★ 5

Kevin is the real deal. He knows what works best for each individual’s fitness goals and does an amazing job of tailoring workouts for his clients. Highly recommend!!

Source: Google

★ 5

Kevin is one of the hardest working trainers I Know in the business! And it definitely shines through! His attention to detail is second to none. He provides amazing training programs that will help you get to your goals! His motivation and energy are infectious!
The content he puts out is incredibly useful and fun not mention engaging!

Top quality 💪

Source: Google

★ 5

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★ 5

I highly recommend Kevin for your fitness goals. I found him to be knowledgeable, fun and energetic. If your looking for a great guy who is supportive and positive, look no further.

Source: Google

★ 5

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★ 5

Kevin has the best work outs!! I have learned so much about form, breathing, core and discipline!! He is so encouraging To reach your goals!

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★ 5

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★ 5

Kevin Knows his stuff! This fitness duo are highly recommended if your looking for some positive change to your fitness goals!

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★ 5

Kevin and Katie are great at what they do. I’ve known them for years and they have a real passion for fitness and nutrition that is contagious. They know how to meet people where they are at and help them move toward their goals! Highly recommend!!

Source: Google

★ 5

You can’t get any better than Katie and Kevin! They’ll help you reach all of your goals!

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★ 5

Kevin’s style is positive, personable and high energy. He challenges you every workout with a fun and balanced approach. Pushing you to achieve your goals, yet patient with the process.

Source: Google

★ 5

Regardless of your current level of fitness, KSquared can tailor a specific plan that will help get you to the next level whatever that looks like for you. I have seen folks get a new lease on life because of this program. If you are willing to show up and commit to the intensity, Kevin and Katie can put their proven methods to work in helping you reach your goals. You won't be in it alone either. KSquared has created a network of people that support one another each day through the journey of becoming the best version of yourself.

Source: Google

★ 5

Kevin and his wife are amazing!

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★ 5

Good trainers are easy to find. Great trainers are hard to find. Kevin is a Great trainer. His competency and knowledge has helped me in my Olympic lifts and helped me in my sport! Looking forward to our next session!

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★ 5

Kevin is the real deal, whether you are beginner, intermediate or advanced everything will be tailored to you on a personal level. He definitely knows his nutrition just as well. So be ready to crush your goals!

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★ 5

After recently moving to the Nashville area, Keven helped me to get acquainted with a new fitness center. This was really important to me personally to get re-established and feel comfortable in new surroundings. His commitment to excellence in all areas is evident. He motivates his clients and encourages them to go to the next level of fitness. He is able to work with all levels and ages! I highly recommend K Squared Fitness!

Source: Google

★ 5

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★ 5

KSQUARE will crush all of your fitness goals whether a newby or a seasoned athlete. Hugely knowledgeable on all things nutrition and fitness!

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★ 5

I would recommend to anybody... I am confident that I got exactly what I wanted out of this program and more!

Source: Google

★ 5

Kevin is such a fun person to be around. Not to mention the wealth of knowledge he is with all things fitness. If your looking for someone to help you along your fitness journey Kevin and his wife are the team you wanna talk to.

Source: Google

★ 5

Kevin is a phenomenal trainer. I’ve known him for several years, and it’s clear that he has a real passion for fitness, and also for people. He is great with all levels of athletes and knows how to coach and relate.

Source: Google

★ 5

K-Squared fitness is an amazing workout program that I highly recommend. The online option allows for great on the go or at home workouts. If you’re like me and need someone to be there to push you out of your comfort zone and be the best version of yourself, I recommend the personal training option with Kevin! Katie adds a great nutrition component to help you reach your health goals!

Source: Google

★ 5

If you’re looking for a justified sculpting of the most fantabulous physique that would even make Brad Pitt’s fight club body jealous then look no further. Not only is Kevin the most fit man in these lands, but he’s got the work ethic and motivation that is as toxic and mesmerizing as the electric lettuce itself. He made me throw up from working so hard and I kept coming back for more. Why you might ask. Well the answer is simple. He’s best damn trainer I have ever laid eyes upon and you can take that to my bank and cash it....I could use the money.

Source: Google

★ 5

Kevin and Katie truly love what they do! They are always pushing me to be the best version of myself and are a great support system to have!! Highly recommend.

Source: Google

★ 5

Fantastic programs that are designed to meet your personal fitness goals. You get out what you put in and K gives you the tools, instruction, and motivation to succeed. It’s up to you to use them to the fullest. Without hesitation I would recommend Kevin to anyone looking for a personal trainer.

Source: Google

★ 5

K Squared is perfect for a person on the go and does not have a fitness facility constantly available. As good as any personal trainer you could work with. I highly recommend.

Source: Google

★ 5

Kevin and Katie are the dynamic duo for sure. If you want to get fit and healthy, they are your team. From the personal training to the online presence, you can’t go wrong. I had been practicing the wrong form for years, and Kevin helped me correct some potentially damaging habits.

Source: Google

★ 5

Kevin and Katie are examples of fitness, relationship and commitment. Worthy of following and then putting their recommendations into your own life!

Source: Google

★ 5

I’ve been in the fitness, Health, wellness arenas for 35 years, and have worked with elite athletes and elite trainers. Kevin is one of the best trainers I’ve known. Dedicated to excellence. Committed to his clients, and their well-being. Always striving to become more knowledgeable.

Do yourself a favor, get involved with this guy. You will not be disappointed, I guarantee it.

In Good Health,
Stephen Ashcraft
President, In Good Health, LLC

Source: Google

★ 5

What I love about K Squared Fitness is that they are all about form. I have learned to do a couple of things right that I was doing wrong. I love the variety. I have learned A LOT of exercises I have nvr heard of. I love that they have beginner, intermediate & advanced.

Source: Google