★ 5

Carbon/Legacy has been an absolute blessing for my son. He was always curious as to the world of working out and Bryce took his interest and turned it into a passion. My son asks to go to Legacy and looks forward to the workouts. Bryce not only has given my son physical confidence in his body but also has given him mental confidence and toughness. I highly recommend Legacy and Bryce to any young person looking to push themselves in an awesome environment.

Source: Google

★ 5

Legacy at Carbon has been a game changer for my son, Mikaelus. The coaches not only helped him build the strength and conditioning he needed for wrestling, but they also provided personalized expert guidance that truly made a difference for him in his sport. Thanks to their support, he won the Freestyle State Championship. I can’t recommend legacy at Carbon enough for any young athlete looking to reach their full potential.

Source: Google

★ 5

Simply put, Bryce will get your kid to the next level and beyond. If your child has collegiate aspirations, or is just looking to improve athletic performance there is no one better in the area. We have worked with numerous coaches and I feel very confident in that assessment.

Highlights after just 7 weeks of training:
1). 3-4mph sustained exit velo increase
2). 2-9mph sustained plyo ball velocity across all weights
3). 60 time coming next week (will update review then)

Prior to my son finding Legacy at Carbon he bounced around to numerous sports performance coaches both in person and online making incremental, but indistinguishable gains at most places. Measurements were sparse and somehow the programming and coaching always came up short despite maximum effort and dedication on my son's part.

Prior to signing up for Legacy I discussed my concerns and our past experiences with Bryce. It was clear he knew his stuff, but I was still a bit nervous based on all our previous experiences with coaches and programming. So we measured his exit and throwing velos as well as his 60 prior starting because we didn't want to waste any more time with programming that wasn't a good fit.

The results above took place in season. Which is absolutely unheard of. We're excited to see what happens during the off season.

At the end of the day, if your child wants to play to his/her maximum potential their best shot to achieve level of performance is with Bryce. He understands what each kid needs for their specific sport. He can quickly ascertain where they are deficient and where they are already strong, and he trains them appropriately with real results. His training is worth every penny and I would not hesitate to recommend him to anyone.

Final assessment: The increased performance from Bryce’s programming over the course of 8 months got my son recruited to play college baseball. Can’t speak highly enough of Bryce and his methods.

Source: Google

★ 5

I’ve been so impressed with the brotherhood and support my son has found at Carbon. What stands out most is how the gym encourages these young men to uplift not just each other, but also their competitors out on the field. The level of respect and camaraderie within those walls is truly something special. It’s clear that Carbon is building more than just athletes—they’re building character.

A huge kudos to Coach Bryce, who has played a major role in my son’s growth. He consistently pushes him to levels he didn’t think he could reach, expecting more from him than he expects from himself. That kind of belief and high standard is exactly what young athletes need—not just to succeed in their sport, but in life. The impact of this environment and coaching goes far beyond reps and drills, and we’re truly grateful to be part of it.

Source: Google

★ 5

Bryce Biel at Legacy Carbon is the best strength and performance coach in middle TN. If you have a high school athlete who wants to get ahead in their sports this is the place to take them. Bryce’s training systems are proven and get results in any sport. It’s a great facility with a great atmosphere that attracts some of the top athletes in middle TN.

Source: Google

★ 5

Bryce at Carbon has been doing strength training with my son Ben Gant and Centennial High School this season. The gains are unbelievable. As a high school level baseball coach, I've seen measurable results from the guys that are working with Bryce. Ben is now a D1 prospect. You don't get there without this kind of training. (Photo 503 lbs 15 1/2 yrs old)

Source: Google

★ 5

Source: Google

★ 5

Bryce did exactly what he stated he would. Designed a great program, had the boys work hard, gain strength and confidence. They were better for the conditioning and strength training they performed. Many thanks to Bryce for all his efforts and dedication.

Source: Google

★ 5

My son, who is a Sophomore, has been working out with Bryce and Mark for about a year. We have seen amazing progress in his strength and agility. His performance in the O line has improved greatly. He loves going to workout.

My daughter started working out with them a couple of months ago and it has been the best experience. She does not play sports, but she loves going to her workouts. Bryce, Mark, and Katie are incredibly encouraging and motivating for her. There is absolutely ZERO focus on body image and 100% focus on what your body can do.

We are so grateful that we found Legacy at Carbon. Thank you so much to the awesome team there!!

Source: Google

★ 5

Follow-Up
My son Eric Hazzard is now playing his senior football season at Page High in Franklin, Tn. He has continued to make it a point to stay in the weight room this season and training after practice. This dedication has rewarded him in many ways this season; he continues to get stronger and faster, he continues to reach personal weight lifting records, a nomination for Class 5A Mr. Football Semi Finalists, 11-0 Season so far, and has started 56 High School Football Games.Eric has been going to Legacy at Carbon 2-3 times a week this season. Eric is still in the process of achieving his goals he sat forth for himself at the beginning of the season. (State Championship title on Arno Rd, 15-0 Season, and Mr. Football) Eric currently holds 33 Division1 college scholarship offers; stands around 6’4’’’ and weighs in around 253lbs. and is still turning heads on the field. Some have said he’s a man amongst boys, but I just say he was determined to become the best player on the field. With the work ethic of Eric and the dedication of Bryce Biel and Mark Lobliner; Eric now is at the top of his class. As I said in my earlier post it’s been the work ethic and dedication of Eric to push himself to be best in the area, but you can’t go wrong when you have two of the best strength coaches in the area working hard to allow these kids to chase their dreams. A special Thank You to Legacy at Carbon for the great job they have done with Eric and with their continuous work, he will continue to fulfill his goals at the next level. If you’re looking to allow your kids to accomplish and achieve their goals and dreams Legacy at Carbon is the place to start.

Source: Google

★ 5

5 stars aren’t enough. Bryce is intentional, knowledgeable, creative, energetic and has a super high care level. Our team is so much better for this partnership. If you want to get stronger the right way, use Legacy!

Source: Google

★ 5

Bryce has been working with my Son the past 3 months and the improvement in his strength, speed and quickness are unquestioned. Bryce has been pivotal in getting Sean prepared both physically & mentally for the upcoming Football season to insure that he can perform at a high level on the field and achieve his personal goals. The investment has been well worth it and I recommend Bryce and the Legacy Carbon Team!

Source: Google

★ 5

Absolutely love what Legacy is doing for my daughter. She has gained more strength and her reflexes during hockey have greatly improved. I love seeing her squat and push heavy weight. Not only do they teach her correct form, but they will also push her knowing that she is stronger than she thinks she is. The coaches truly care about each one of their young athletes. I am so happy to have found a place our daughter can grow as an athlete, as well as, bond with others within her age group.

Source: Google

★ 5

Training with Legacy At Carbon worked for our middle schooler. Our son was noticeably stronger and faster after a summer of training with Bryce. He had his best wrestling season yet.

Source: Google

★ 5

Great training!!!!
As a parent you always strive to give your children the best and all the opportunities. My daughter started playing lacrosse in 5th Grade on Long Island, NY.  I noticed many of the older girls had a lot of knee issues (ACL, MCL). Her training mainly consisted of skills and shooting. Never strength training. She too fell to the knee issues as she grew bit, always strived to be better, stronger and faster. Fast forward to 2023 with a move the Spring Hill, TN I was introduced to Coach Bryce thru the Independence High School Club Coach. I spoke with Coach Bryce for about an hour on the phone and many texts back and forth.  In that time, I understood the BLUF (Bottom Line Up Front) …
Train student athletes not just for speed and strength. But, also to help them prevent injuries thru training and having their muscles, ligaments, tendons adjust to the rigors of sport. Getting stronger and bigger is what all male athletes want. As for a teenage girl my daughter wants to be stronger, faster and maintain. She not looking to bulk up.
In Coach Bryce we have found that middle ground and the perfect training regimen.  Not only is she getting top notch strength training, but she is also becoming more limber with proper stretching (Most kids don’t know how important this is), faster thru tested training.
Since Starting at Legacy Carbon in August I have seen results already. Faster and more explosive during drills, conditioning training. Stronger legs and pushing weight over 50lbs her body weight. Mind you she’s never lifted weights before. She has a drive every week and can’t wait to get in the gym and train.  Is she sore after. You bet she is, and she loves it.  Why because as a student athlete they have an eye on the prize. Coach Bryce has not just been her trainer in weights/stretching he has also talked to her about eating the right foods, calories and what is realistic and healthy. I can say we are extremely happy with Legacy Carbon and hope to see more young ladies training for whatever sport they play.  As a parent my biggest fear is a severe injury. If I can take some of that chance away by helping my daughter strengthen her body up. I am going to do it. Kids are an investment and this investment for her health and love of Lacrosse is worth it.

Source: Google

★ 5

My son DJ has been training with Bryce and Marc over the last three months. In this short time period, we have seen results that are truly incredible.

DJ went from 175 pounds to 208 pounds! That’s 33 lbs in three months! He packed on solid muscle and you can see it in his physical build.

As athlete they have evolved him into a different specimen and it showed last week at the University of Tennessee Showcase.

BEFORE DJ ran a 5.3 forty at 175 lbs

AFTER DJ RAN A 4.6 forty at 208 lbs!

Legacy at Carbon GET’S RESULTS with their superior training philosophy and program design.

-Fred C

Source: Google

★ 5

Bryce and Marc are excellent and educated coaches. While the physical training they provide is second to none, the way they build confidence in young athletes is the reason we continue to return. We've seen measurable progress in our son in the 2 months he's been working with Legacy. With lots of other options for additional training for young athletes, we've found Legacy to be the best value of both our time and money.

Source: Google

★ 5

What a fantastic experience for my boys! Great coaches and extra support from the owners when needed. Highly recommend!

Source: Google

★ 5

My son has seen Bryce for a couple of months and loves his 1-1 training. His coach already noticed an increased speed on the field. Well worth our time and investment.

Source: Google

★ 5

When we found out that Bryce was moving to Tennessee at the same time as us and would be training athletes at Carbon, we were very excited. Bryce was the strength and conditioning coach at our previous high school in Illinois. Our son Reid responds extremely well to his instruction both physically and mentally. His goal is to play college sports and there is no better mentor and coach than Bryce. If your athlete is serious and dedicated to producing results, I would highly recommend Legacy at Carbon.

Source: Google

★ 5

My daughter has thrived at this gym with not only the atmosphere but the great people that work there! I appreciate all that you guys do by pushing people to be there best physically and mentally!!!!

Source: Google

★ 5

My not-so-athletic nor active daughter (vocalist and theater girl) finally found a workout she loves. And we’ve tried!!! Bryce and Marc run the kids classes that feel like private sessions. She’s often next to an athlete doing the same exercises and loving it. I hear her having fun while working out, pushing through her soreness and watching her results improve. It’s so nice to hear her low ego has been lifted when she talks about what she can do now! Thank you Legacy at Carbon, Bryce and Marc!!!

Source: Google

★ 5

Legacy at Carbon has been instrumental in my team’s off-season this summer. Coach Bryce, Coach Marc, Coach Kami, and Coach Katie run a high-quality, research-based program that his been such a positive experience for my girls. Their focus on injury prevention and athletes as individuals with individual needs is second to none. They truly care about ALL the athletes they work with and run such a high class operation. I would recommend Legacy to any athlete or coach looking for team training. Thank you!

Source: Google

★ 5

If you have a young athlete, they are the people you want to go see!! This is not a cookie cutter program, they actually take time and develop a program that will benefit your athlete. The attention they give each athlete is like no other. We’ve done the big expensive training facilities, they don’t come close to what they do at Carbon Culture!!!

Source: Google

★ 5

Marc and Bryce have exceeded my expectations with this class. It is apparent that they are truly invested in the growth and development of these kids, both mentally and physically. They keep it intense, encouraging yet competitive, and have made fitness something enjoyable! Both of my kids willingly keep coming back for more- I force nothing on them! The sessions are worth the investment, and we couldn't be more thrilled with how far its taken my daughter. The confidence it has given her is astounding. We can’t wait to see what this has done to improve their sports performance this year!

Source: Google

★ 5

Legacy at carbon has changed my son attitude and confidence level Immensely. Bryce and mark are so amazing at coaching kids and bringing out the best in them. I will absolutely continue to bring my kids to the them for there future growth. Thank you legacy

Source: Google