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Personal trainer Fitness center Physical fitness program Women's personal trainerAbout the Club
MGL Training offers in person adult personal training services and youth athletic training classes.
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Reviews
Marc Coronel
★ 5
Source: Google
Grace Naranjo
★ 5
My 9 year old started training at MGL and with in the first weeks I noticed an increase in his speed. The program included explosive movement drills, and excellent sport conditioning, which significantly improved his endurance and quick reaction time. His overall performance, strength and attitude have improved significantly. I highly recommend this for any child that is struggling or wanting to improve any sport skills.
Source: Google
Jose Donnadieu
★ 5
My daughter has gone here for almost a year. She loves how they change up the excersizes and makes it fun. We saw a big difference in her performance on the field. Coach Muri and staff are amazing! 10 out of 10
Source: Google
Florence Oyieke
★ 5
The slogans around the gym is motivation enough, the little ones are engaged the whole time and the schedule is unbeatable for working families!
Source: Google
Randle Alignamath
★ 5
My son and I train at MGL, and we couldn’t be happier. The environment is incredible—motivating, supportive, and exactly what you need to push beyond your limits. Every workout challenges you in the best way possible, and the results speak for themselves. If you’re serious about getting fit, staying healthy, and surrounding yourself with people who genuinely care about your progress, this is the place to be. The coaches and community here are top-notch. It’s absolutely worth the time and investment. Come check it out—you won’t regret it!
Source: Google
Amy Ferrell
★ 5
We’ve been coming to MGL now for 2-3 months. We started with my son, who enjoyed the challenge and saw visible improvement with his performance on the football field. This week my daughter started with MGL as well. She is deaf and uses ASL to communicate. The trainers were not hesitant at all. They jumped right in with gestures and showing her exactly what she needed to do, making it accessible and making her feel so included. We are big fans!
Source: Google
mohammad hajjafar
★ 5
Source: Google
jeremy dugger
★ 5
Nice facility
Source: Google
Stephanie Johnson
★ 5
#1 facility & HIGHLY recommended for youth athletic training! My son has been a client at MGL for a few years & we wouldn’t want to take him anywhere else for agility, plyometric, & speed training. If you want to teach your child self discipline & watch their athletic ability thrive, you’re at the right place.
Source: Google
Jeremy Porter
★ 5
I can’t say enough good things about Muri and his staff of professionals. The staff make the workouts fun, challenging, but hold the athletes accountable at the same time. The facility and equipment are top notch and always very clean. I have seen a tremendous change in my son’s strength, agility, balance, and attitude in just a few short months. Do yourself a favor and support this locally owned gym!
Source: Google
tniya boyd
★ 5
Amazing place 10/10
Source: Google
Jeremiah Lampitt
★ 5
I went to MGL for about 6 months and it was AMAZING! Coach Muri, Coach Krys, and all the other trainers are amazing people that truly want the best for you. Every workout is hard and they push you to be the best version of yourself. I loved every bit of MGL and made some good friends there too. If you’re serious about training and breaking past your limits, MGL is a wonderful place for that. I love MGL!
Source: Google
Michael godwin
★ 5
MGL Training has been a blessing to my son. To see the progression he's made since April in his quickness, strength and agility has been amazing. I love the attention to detail that Coach Muri and his staff display for each drill. I also love the way they not only encourage each young athlete but also how they hold them accountable for paying attention to details of each drill. I've recommended this gym to several of my friends and if you're looking for a gym for yourself or your young athlete I highly recommend them.
Source: Google
Lisa Bacon
★ 5
My daughter loves going to MGL! We both noticed an improvement in her mobility and speed.
Source: Google
Mike VanParys
★ 5
We have taken Will there for over a year and Muri and Kris are great! Will loves going and you can definitely see the difference in strength and confidence.
Source: Google
Jovan Taylor
★ 5
Source: Google
B P
★ 5
We have seen marked improvement in our son’s agility, explosiveness and strength! He has been attending twice a week for 2 months and we are extremely happy with how he is being challenged at each session! Coach Muri and staff are extremely knowledgeable and really give each person what they need to be at their best!
Source: Google
Germayle Franklin
★ 5
Source: Google
Vanessa Simone
★ 5
Great place for student athletes to train. The coaches and trainers are very knowledgeable. They listen to your goals and strive to exceed all expectations. I would recommend MGL training to any student athlete looking to get some extra fitness work in or looking to train harder and become more focused on their goals.
Source: Google
jakeeta turner
★ 5
My son is developing well. He suffered an ACL injury and Muri is helping him tremendously with getting stronger. Thanks MGL!!
Source: Google
jimmY DAGNAN
★ 5
Great place for all around fitness
Source: Google
t m
★ 5
I have great trainers, it's not a big gym which i love and its more hands on and personal.
Source: Google
julian bills-sneed
★ 5
MGL is a great place for athletes. They focus on small details. With in season and off season workouts. A vary of different exercises to achieve a well developed athlete.
Source: Google
Brooke Dittman
★ 5
MGL has undoubtably been the best training we have ever done for our son. He is now a D1 soccer player. More importantly, the confidence he has gained training with Muri will benefit him in everything he does. I was so impressed with my son’s training, that I am coming up on my one year anniversary training with Tanner. I’m in the best shape of my life, and I look forward to my workouts all week. I recommend MGL to all of my friends. There’s no better place!
Source: Google
Victoria Duff
★ 5
My 12 year old really enjoys the specialized workouts his is getting from Muri. He is getting stronger and building endurance and stamina. It is also a fun atmosphere with a variety of equipment to use during training. As parents we are pleased and feel that the training our son is getting is extremely worth the time and money. Thanks Muri!
Source: Google
Kim Y
★ 5
MGL is absolutely amazing!
Coach Muri has helped my daughter gain confidence in herself as well as find her athletic capabilities that she didn’t know she had. Her speed and endurance has improved by 100%. And she absolutely loves going to MGL. Coach Muri and MGL are a serious asset for any athlete whether small or big. I highly recommend!!!
Source: Google
Rachel Bracken
★ 5
Muri and his team are the premier youth athletic trainers in the Murfreesboro area. In a short season with MGL, my new football player son has grown in confidence and ability on the field. MGL focuses on the skills that are needed - explosiveness, strength, agility and coordination - things kids need but coaches do not have time to focus on in team practice. MGL has been worth the investment in my son's burgeoning football career and would be worth the investment for a youth or young adult athlete looking to ready themselves for tryouts, moving to a starting position, or just improving their performance in their chosen sport. I also believe the skills they teach and physical aspects they train protect against injury over the long term. Thank you Muri and team and we look forward to how you help shape our family for a long time to come!
Source: Google
melissa neal
★ 5
Our son goes to MGL Training and it has been a great experience. He plays baseball and wanted to gain more strength, agility and explosiveness. Little did we know, coming to Muri’s classes has also built his confidence in himself. He is loving it and I would encourage any athlete to try it out!
Source: Google
Noble
★ 5
Awesome experience. No matter your fitness level. They will motivate and introduce you to new ways of working out. It’s never a boring day. If you are serious about changing your health, this is the place.
Source: Google
chichi oguoma
★ 5
Very professional and a chill space to achieve fitness goals.
Source: Google
Barbara R.
★ 5
I joined their 12-week program and loved it! My personal trainer was Tanner. The variety of the workouts and workout equipment made the experience fun for me every session. They cover diet, exercise and at home workouts if needed. 10/10 recommended!
Source: Google
Chant Jeffery
★ 5
I finished up my 12-week fitness training program at MGL Training just a few weeks ago and Chelsea was my personal trainer. Hands down - Chelsea was absolutely amazing and such a joy to work with! I have nothing but wonderful things to say about Chelsea and the staff at MGL.
Not only was Chelsea professional and attentive, she also tailored every routine to fit my level of strength and stamina. Her positive energy and motivational words of wisdom were inspirational...It ultimately helped guide me to reach my fitness goals. At the end of the training, I can definitely say that I feel so much stronger and probably in the best shape of my life...All thanks to Chelsea!
I highly recommend MGL Training to anyone who is looking for a place of community, a place where you can develop better exercising habits, and most importantly...A place where you can improve your overall fitness and performance. I would give MGL Training a 6-star review if Google would let me! :-)
Source: Google
Delfi Conti
★ 1
Comunication is awful , I asked for a phone call just to see prices , and they answer me in a very bad way !
Source: Google
Alan Reach
★ 5
Our daughter started Coach Muri’s MGL program 9 months ago.
We can tell you that Muri is well-prepared for each session.
His drills and his top-notch instruction are on an SEC strength and conditioning level.
We have seen relatable, tangible results on the ball field. We believe athletes in Muri’s program are gaining a competitive advantage over their peers. We are grateful that he’s in Murfreesboro.
Source: Google
Joy oguoma
★ 5
The person I worked with, his name is Chisom I think, he is tall, dark, and I’m sure someone’s daughter will think he is handsome, yeah him, He was great! I highly recommend him! He is great with children too!
Source: Google
Candice Jordan
★ 5
CJ is the best. If you’re ready to put in the work, he’ll make sure you see results!
Source: Google
Poice Johnson
★ 5
Source: Google
Renaissance CB
★ 5
Seeing results already thanks to Clinton my trainer!
Source: Google
chimmezirim oguoma
★ 5
Source: Google
Naomintibs
★ 5
Chisom is the best trainer
Source: Google
Priscilla Ntibonera
★ 5
Chisom Oguoma is such a great trainer.
Source: Google
Edwina Simmons
★ 5
MGL Training has a great trainer on staff and I am lucky to have him as my personal trainer...CJ!! CJ is kind and respectable, and always carries himself in a professional manner.
CJ is extremely knowledgeable in his field, and he always has the answers to all my questions. He is a great motivator that continues to encourage me to keep moving and stay focused. CJ is a great asset to MGL Training!! I'm happy to have CJ as my trainer, helping me reach my goals.
Source: Google
Carson Arkade
★ 5
My guy Jet got me right, great training with flexible hours
Source: Google
Tiffany Cunningham
★ 5
It’s truly been great training with CJ! He motivates you to try your best and push through when you want to give up!
Source: Google
Stacey Manning
★ 5
I’ve worked with CJ when I was in Nashville. I still use some of the techniques he showed me during our training. He is a good trainer and will push you to do more without over pushing you! I wish I could continue working out with him. Next time I’m in Nashville I know what PT I will be using!
Source: Google
jennifer beecham
★ 5
CJ has been great at pushing beyond limits I had for myself. Excited to see what the next month brings!!
Source: Google
Mia Boozer-Sharp
★ 5
MGL is a great place and have amazing training. I train with Clint and have seen amazing results.
Source: Google
Lee Ann Willoughby
★ 5
CJ is awesome! He is encouraging and will help you achieve your goals! He makes training fun and will push you to believe in yourself!
Source: Google
Mark Kelly
★ 5
Before coming to MGL I was struggling with motivation in the gym and my diabetes A1C was at 8.4. Since then with the help of my trainer Chisom we have got it down to 5.8 with guidance focus and motivation and an eating plan. Trainers C.J and Muri also has helped in my journey they are awesome trainers tough as heck but always fun and I highly recommend them
Source: Google
Elizabeth Schweiger
★ 5
Source: Google
Jcarl jcarl
★ 5
MGL is amazing. My son needed a place where he could work on speed, strength, and balance. Coach Muri is so great with the kids and knowledgeable. He’s firm when he needs to be, but also has a fun side to him. He’s well balanced in that regard. He also changes the workouts every single time. We have been coming there for 4 months and those kids have never once done the same workout. Which if you know anything about strength and conditioning, changing your workouts is a must. I would highly recommend this place for anyone who is just starting out and for those who are advanced. The workouts are intense but Coach does an amazing job of making sure the kids give their best effort but also making sure their form is perfect. Oh, they also have what seems like a million different athletes in there lol it’s not just football players, there are tennis players, softball, baseball, hockey, basketball and probably other sports I know nothing about lol highly recommend 👏😊
Source: Google
Sharita McCoy
★ 5
My son has benefited greatly working at MGL. Muri does a wonderful job with the kids and it shows how much he cares.
Source: Google
Daniele McCauley
★ 5
Source: Google
Chris Snider
★ 5
I have been going for over 6 months now and have seen great improvements in my physical strength while also reducing my body fat percentage and weight. My trainer, Chisom, works hard with me to improve my overall strength and endurance every session. If you are looking to improve your physical performance or health, MGL is the way to go!
Source: Google
Trinity Payton
★ 5
MGL Training is an amazing training facility. Their certified trainers really motivate you to accomplish your fitness goals and are dedicated to your success. They even help you start a meal plan.
Source: Google
J J
★ 5
I would like to thank Muri Mustapha for his hard work, to raise my limits and keep challenging me. Muri Mustapha is wonderful - I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving!!! 5 Stars All Day
Source: Google
kara kirk
★ 5
As a former athlete, THIS is the exact style of training that is efficient & i enjoy. Muri is one of the most creative trainers ive met. He changes up the routines, makes it fun & challenging, and strives for excellence and proper form. 5 starts all the way!
Source: Google
Tennessean
★ 5
All I will say is, you will get your money's worth when it comes to workouts at this training facility. Muri and his staff makes everyone feel like a athlete training for something
Source: Google
Marshall Campbell
★ 5
Source: Google
Juan pablo Gomez
★ 5
Great facility!! Very professional. Brought my 8 year old about 4-5 months ago for his first class and the improvement he has achieved from day one to now is really impresive. Coach Muri really does a great job with the kids, very knowledgeable with his work. We will definitely come in to MGL as long as we have an athlete
Source: Google
Quinn Konigsberg
★ 5
When I was living In Tennessee this was the place to work out. It was such a friendly environment and I was so thankful to of had the chance to workout there!
Source: Google
Jan Sysavath
★ 5
So glad I found MGL for my son! MGL has given my son a competitive advantage on and off the field. My son has not only improved his strength, speed, agility but also has gained confidence in his ability. I highly recommend MGL for anyone who wants to help improve their child’s athletic abilities.
Source: Google
Michael Hofer
★ 5
Knowledgeable and friendly trainers. Great experience so far.
Source: Google
Arwen Jones
★ 5
My kids started MGL training this summer and the results have been beyond our expectations. The boys are currently in 2nd and 3rd grade and have both played sports (basketball and baseball) for several years. Muri has been able to work with them on important development skills that just cannot be taught and perfected during a sports season. He has improved their coordination, speed, strength, and ability to follow direction. When my 3rd grader had a competitive tryout for a travel team, he was able to do all the drills while many of his peers struggled. His father and I attributed his ability to understand and perform the drills directly with his MGL training.
Each week/class is different, but consistent in a way that allows young people to build their skills and confidence. Muri gives correction, encouragement, and tough love.
MGL training has given my boys a challenge. It has helped them understand what their body is capable of doing. It has helped them become better, more well-rounded athletes. If you can give your kids the benefit of MGL training, don't hesitate.
Source: Google
Michael Isbell
★ 5
MGL is one of the premier training facilities in Middle Tennessee. The trainers are prepared, proper, and positioned to give athletes and clients the best results. Whether you are training for a marathon or wanting to fit into old clothes, MGL will give you the results that you worked for and committed to!
Source: Google
Nikki Primm
★ 5
I wish we found MGL sooner! My high schooler trains here twice a week and has seen so much improvement in his speed and strength. Muri uses a wide variety of exercises and constantly challenges the athletes. If you have an athlete that wants to make serious improvement in their sport, this is the place you need to be!
Source: Google
Regina Hodge
★ 5
Both of my girls have now trained with MGL and the experience has been amazing. They have learned how to train in such a way to avoid injury and maximize their training results. They have improved strength, speed and endurance due to the type of training that MGL provides. I would recommend MGL to all athletes!
Source: Google
Ann Reach
★ 5
The agility drills at these workouts are the best we’ve seen yet! Very well-planned and intense workouts.
Source: Google
Tanzanekia Cager
★ 5
MGL Training is the absolute best! If you want your child to be in shape and to grow into becoming a better athlete, this is the place to be!
Source: Google
T Peter
★ 5
Muri & his entire staff are great with the kids! Muri really pushed my son outside his comfort zone with different challenges but they made him stronger & greatly improved his agility.
Source: Google
Kennedy Hammonds
★ 5
the gym has good vibes and the trainers really care about their clients!
Source: Google
jon schuster
★ 5
We love Muri and MGL. Both of my children go and he pushes them to do their best, and exceed the goals they have set for themselves!
Source: Google
The Flowers Family
★ 5
MGL fitness is an awesome workout facility especially for your child that aspires to be a better athlete, my daughter has seen noticeable change in her fitness level over the past year, Mauri is a great motivator and excellent fitness trainer!
Source: Google
Bil Gardner
★ 5
Tanner is the perfect mix of challenging and encouraging, and is always helping me reach my potential!
Source: Google
David Williams
★ 5
Source: Google
Laurie Gardner
★ 5
Tanner is AWESOME!
Source: Google
Earl & Erica H
★ 5
Berto and the MGL team are fantastic. From the motivation to the key workouts, I can't say enough. Very welcoming atmosphere. Meal plan help and I'm down 9 lbs in 30 day. It is only the start for me! Thanks Berto for the help staying on track.
Source: Google
caleb gregory
★ 5
Berto was incredibly intelligent and answered all my questions! Would definitely recommend!
Source: Google
Todd Murray
★ 5
Top notch staff and faculty! Highly recommend going to see these guys.
Source: Google
Chad Cornelius
★ 5
If you are looking for a unique training
experience without the crowds or hassles of a
"big box" gym, I highly recommend MGL. Each
of the trainers— with which you are personally
paired by the owner, Muri— have a
personalized style with diverse training
regimens for all fitness levels. I, personally,
have been working with Tanner for just three
months and have seen substantial
improvement in my cardio-respiratory
endurance/recovery and physical strength, a
reduction in overall body weight/fat
percentage, and marked improvement in my
blood work (having just completely my annual
physical). He has held me accountable for
what I eat and the supplementary work
required to reach my goals. Time, patience,
drive, and motivation are all you need to meet
your goals, too.
Source: Google
Jenna Bruce
★ 5
Source: Google
Bailey Brown
★ 5
Source: Google
Cassandra Gregory
★ 5
Source: Google
Nate Stiltner
★ 5
I've been working with Tanner at MGL for a few months now and have already dropped 10 pounds! He's helped me with building muscle and not eating like a trash panda. 10/10 would recommend 🎉
Source: Google
Jacob Michael
★ 5
My guy Tanner is crushing the game at MGL. These guys are the real deal!
Source: Google
Riley Lewis
★ 5
Tanner always keeps my workouts fresh and never let's me give up!!
Source: Google
Miriam Coyt
★ 5
Source: Google
Jaiden Foster
★ 5
Source: Google
Brad Davenport
★ 5
Berto is very knowledgeable about personal fitness. He goes above and beyond. The best compliment I can say about him is that you will not find a better person! He is awesome inside and out.
Source: Google
Winter Snow
★ 5
The trainers are all very supportive.
Source: Google
Ryan Brown
★ 5
Great facility to train at! Berto has definetly been really helpful in my journey! Great guy!
Source: Google
Jennifer Hodsden
★ 5
Source: Google
Andrew Lawson
★ 5
Source: Google
Felix. Jz_10
★ 5
Source: Google
Creighton Garbison
★ 5
Source: Google
Kelsey Lukich
★ 5
Great personal training - Tanner is particularly knowledgeable, personable, and encouraging! Highly recommend!
Source: Google
Tyler Rigney
★ 5
Source: Google
Elisha Bryant
★ 5
Source: Google
MaiStro K
★ 5
Source: Google
Kiara Betke
★ 5
Source: Google
Mazi Collins
★ 5
Tanner is absolutely amazing at what he does & everyone should go work with him!!
Source: Google
Jansen Long
★ 5
The staff is very friendly and helpful!
Source: Google
Chrystal Collins
★ 5
Source: Google
Baren Collins
★ 5
Source: Google
Kamryn Toliver
★ 5
Source: Google
Tito Luna
★ 5
Gilberto is the 🐐
Source: Google
PhDrizzle
★ 5
Source: Google
J Rosales
★ 5
Source: Google
Pineapple Unicorn
★ 5
Berto is great
Source: Google
Ronnie Moore
★ 5
MGL Training have been nothing short of amazing. Both of my son has trained with Muri and staff. I suggest that if you want your child or yourself to reach his or her full potential. Join MGL today. I promise you want be disappointed.
Source: Google
rodrigo rodriguez
★ 5
Man Muri don’t play around! If you are serious about training he’ll get you ready!
Source: Google
Lakelia Lovan
★ 5
Our son is 9 and he plays travel basketball
(AAU) and baseball. Muri has taught him
discipline, tenacity and perseverance. Our
son has not only developed physically but
mentally and emotionally as well. Muri has a
unique set of skills that focuses on the
total person. My husband and I are pleased
with the results and excited about the
continuous growth.
Source: Google
Justin Jude
★ 5
Both my children have started attending MGL this year, and the results are fantastic. They are stronger and faster, and more confident. It isn’t easy work, but Muri changes the routines up so they aren’t bored and to keep them engaged which makes it much better than traditional strength training at other places. And he truly cares about their safety and their form in all the different drills and sets they do.
Source: Google
Doug Wisdom
★ 5
I highly recommend the adult personal training with Tanner and team offered at MGL Training.
Around March of this year, I started exploring getting back into a fitness routine. The standard gym led me to just doing 30 minutes of cardio and leaving. I tried some of the other large franchise fitness trial classes and nothing ever felt right. My sister told me about the weekly youth program my nephew was participating in at MGL Training. She said the difference was night and day in my nephew’s athletic performance in just a short amount of time. I went to the website and found they offered one on one personal training for adults. The next step was a consultation. We discussed my goals, how serious I was about reaching the goals, and how sessions at MGL are different from most other places. You will always cycle through upper body, lower body, and mobility/core exercises but no one class is ever the same. After hearing this, and deciding this “felt right” where others had not, I decided to sign up. Since day one, I have been working with Tanner. He truly has a passion for fitness and training others. Tanner is always pushing me to hit my rep goal when I feel like I can’t, teaching me the proper way to do an exercise, and making me redo my last rep if I get lazy. This is exactly the coaching and accountability I wanted when I set out to find a place. Four months in, I’m down close to 30lbs from that first day and dropping along with my stamina, strength, overall mood greatly improved. This is all thanks to Tanner and the great team at MGL Training.
Source: Google
ALEX Rust
★ 5
Staff is top notch and excellent to work with. I love working with Tanner and he's excellent at making sure I'm pushing myself and keeping the workouts varied
Source: Google
Jazmyne Roberts
★ 5
I highly recommend MGL for personal training! Muri and his staff are awesome and very encouraging. I have seen amazing results from my personal training sessions.
Source: Google
Larry Mccoy
★ 5
Great facility which you find a lot of places but what sets Mustafa apart is how he works the athletes. 1 hr of work. If you want good training, no fluff, he’s your guy.
Source: Google
A Todd Baker
★ 5
MGL Training is the facility for your youth. They train for success in other words... Youth learn proper techniques and completeness
Source: Google
Kendra Clark
★ 5
MGL has been a game changer for my son. Not only has he grown stronger and faster as an athlete, but the training has helped in his development as a young man who is able to take on challenges and adversities. Training for him has not been the easiest, but he has fought and persevered and for that he has become a more confident young man ready to tackle other challenges on the field or in the classroom. The MGL staff is amazing !!!
Source: Google
Jessica Foxx
★ 5
MGL training has taken my son’s athletic performance to the next level! It is evident that he is much stronger in his legs, arms, and core which allows him to perform to the max in his sports (football, baseball, and track). Muri is amazing with the kids he pushes them and encourages them to do their best. Hands down the best trainer around!! My son looks forward to training weekly! You will not be disappointed!!
Source: Google
Erika Tucker
★ 5
MGL team is 100% THE BEST!!! Abby, Muri, Chelsea and the rest of the MGL crew are so helpful, supportive and a fun group to work out with. I'm a beginner and was learning everything for the first time. Abby was very patient with me and really helped my confidence and taught me how to trust myself again on balance. I fell prior to joining MGL and didn't trust my knees to support me. I carefully walked and was very slow on stairs. Now I take stairs without holding on to the railing. I definitely recommend MGL Training in anyone's path to getting healthy. All levels. Thank you Abby and crew!
Source: Google
The Mrs
★ 5
My son is in the sports training program with Muri and it has been an amazing experience, so much so that I decided to sign up for personal training. In the short amount of time that he has been working with him not only has it improved my son physically but also mentally. Muri is kind and patient as well as knowledgeable and pushes you when needed. I can personally say as much as I hate working out, when I leave I feel better than when I came in which also leads to making better decisions for myself and others outside of the gym. I also want to mention that the gym is clean and doesn’t smell musty.
Source: Google
Hayden McKee
★ 5
Muri is the best trainer I’ve come across! Super friendly and knows his stuff! Would highly recommend
Source: Google
Natosha Knox
★ 5
Coach Muri and his staff are Awesome. Our son is trying out for middle school football. He started trying about a month ago to get him stronger for tryouts. We seen so much improvement in the first two weeks he was there… I love how Coach will go over and over each drill to the kids would understand and do it correctly
Source: Google
denisse cevallos
★ 5
Best gym 💪
Source: Google
Ryan Porter
★ 5
Source: Google
Luis Flores
★ 5
Coach Muri is great. He is patient yet strict with the kids to male sure they are doing everything properly and with good form. They have amazing personal trainers and are great with working around your schedule.
Source: Google
Dustin Hughes
★ 5
Source: Google
Mike Sloan
★ 5
Really great one on one training. The entire training staff is very friendly and encouraging. Grant and Murray are both awesome and I would recommend them to anyone wanting to get fit.
Source: Google
Chelsea Collins
★ 5
Great place for young athletes to improve their skills
Source: Google
Sarah Padgett
★ 5
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James Holaday Jr
★ 5
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Sheila Nichols
★ 5
MGL is the best of the best! Their knowledge of fitness is executed into a top notch workout. Every time!
Source: Google
Andrea Kelton
★ 5
Awesome training for my high school athlete. His strength, agility and confidence have improved so much training with MGL. They create a positive and fun environment and work hard. Highly recommend!
Source: Google
Cody Davis
★ 5
MGL has been amazing! I waited a month to write this review so I could get a good feel for the experience before I made my post. In that month I have lost 8 pounds and feel better than I have in probably the last 5 years. Grant has been very informative especially for someone that doesn’t have a lot of experience when it comes to lifting weights. They even offer help with nutrition to help you stay on track and reach your goals.
Source: Google
Ericka Nowlin
★ 5
I train with Tanner and he is great…He pushes me to do things I would have never done on my own. The gym is always neat and clean. I am 3 weeks in and I already see a big difference. I could not have found a better training facility.
Source: Google
David Koonce
★ 5
Almost done with my first month of training. So far I’m extremely happy with the staff and their knowledge and attention to detail. We have progressed nicely these past 4 weeks and I feel that my weaknesses are being addressed as well as working on the functional movements to aid me in my recovery and rehab.
I chose this facility based off my research and feeling that they were most qualified when it comes to athlete specific training. They are not cookie cutter, here is the same plan for each individual. I feel that they listen to your needs and goals and will taylor a plan that can also be adjusted on the fly.
I would highly recommend for anyone looking to work on weight loss, agility and overall strength and mobility training!
Source: Google
Christie Graves
★ 5
My son has been working out at MGL for the about month, and it is amazing how much his strength and agility has improved in such a short amount of time! Muri is an amazing trainer!!! He breaks down the exercises that my son has problems with until he has the right technique and correct foot work. MGL Training is the best training your child could ever receive!
Source: Google
Judith Cole
★ 5
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Katelyn Worley
★ 5
Great environment to workout in! Great trainers who want to help you reach your goal! 10/10 recommend for any athlete or individual trying to drop some pounds. It’s totally with it !!
Source: Google
Chris Collins
★ 5
I've been coming here just under 2 months and I love it. I enjoy working with Muri because he challenges you mentally and physically. I would definitely recommend this spot to anyone who's looking to take their overall health to the next level.
Source: Google
Kenyata Wilson
★ 5
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Aleisha Larkin
★ 5
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Season Larkin
★ 5
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Zay
★ 5
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Sunny Quinn
★ 5
Great facility to get better as an athlete!
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Merryxmasab
★ 5
very polite and respectful.
Source: Google
vfletch93
★ 5
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Alexus Larkin
★ 5
Great motivation and hard work to bettering others!
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Diana Opara
★ 5
Great gym!
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Chazz Brown
★ 5
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Daniel Kenny
★ 5
MGL has the best trainers that love their job and have passion for it . You won’t find any other gym like this one! Goat of them all
Source: Google
M Gee Pinkston
★ 5
It’s been an amazing experience!!
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Bethel Ndulaka
★ 5
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emmanuel ugboh
★ 5
Very professional, conducive workout environment and great energy by the coaches. It’s worth a try.
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B J
★ 5
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Geegee Hooper
★ 5
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Jason Stegall
★ 5
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Raymond -Banner
★ 5
Will help you with anything you need to work on pushes you to be great and nice facility great guy
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Jalen Dowell
★ 5
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Veronica Resendiz
★ 5
I’ve been working out since March with Muri at MGL Training, and I can not stop raving how GREAT this experience has been! I’ve transformed from “I can’t do that” to “I can do this!” Mentality. The workouts literally test your body in every way. Highly recommend MGL training!
Source: Google
JASMINE HARRIS
★ 5
I joined MGL a week ago & I’m so grateful I made this decision . AJ is a great trainer and he’s great at keeping you motivated. Muri is great at holding you accountable as well. I recommend MGL to anywho is looking to get fit no matter the age, height, or gender. I’m so grateful for this experience. If you are looking for help with starting a healthier lifestyle this is the place to be.
Source: Google
Raymond Banner
★ 5
This place will take your training to the next level. Team is very professional and knowledgeable on all aspects of your training. They motivate and push you to be better.
Source: Google
Caleb Bailey
★ 5
MGL gives you world class training and makes sure you will always be at the top of your game. MGL has improved my game more than imaginable. I highly recommend checking them out.
Source: Google
Ethan Langerbeins
★ 5
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Donte Cameron
★ 5
Great guy to get you fit 💪
Source: Google
Keenan Billups
★ 5
Muri and his team are the best in middle Tennessee. From the time you enter the facility you feel welcomed, energized, determined, and assured that your session is going to be Intense and effective. I get them 5 stars across the board.
Source: Google
Grant Hillsman
★ 5
Love this place. The trainers and atmosphere are great!
Source: Google
MATT & PATT Fit
★ 5
Come her if you want to get in the best shape!
Source: Google
Scratyr Jason Lloyd Brown
★ 5
In just a few months, Muri’s one on one training regime has transformed my body. I am leaner, more balanced, confident and muscular. Muri trains for results you can see and feel almost immediately. There are lots of options and lots of prices out there, but if you want to SEE RESULTS FAST, check out MGL. The new private facility is totally loaded with equipment and training space. ITS DOPE. You feel VIP every time. Muri is extremely professional, and has never missed an appointment. He motivates me to train harder than I ever could on my own, and after just 3 months of training I am completely happy with the results. I’ll be sticking with him to see what 6 month and a year will do. I’m impressed.
Source: Google
allisonk1980 bohannon
★ 5
I’ve been super impressed with my sons training! His coordination, speed , strength has greatly improved! His overall attitude towards exercise has impressed me! He likes moving more. In the house he’s doing quick feet, running the stairs, running I the neighbor, and jumping just for the fun of it. Before we started training none of this was happening. With all this said, this is a great place for kids and teens.
Source: Google
Robert Franklin
★ 5
My son has been attend MGL training for 2 months. His footwork, strength, and speed has increase dramatically!!!! I will suggest MGL Training to anyone because you will see positive results in a short amount of time
Source: Google
Mitch Minton
★ 5
MGL Training has taken my son from an average to below average player on the field and turned him into a talented, competitive player full of agility! I'm shocked at the transformation he's made!
Source: Google
Makenzi and Caitlyne Haile
★ 5
We take our daughter for speed training and Muri and his team are always pushing her to her next level. Muri is a awesome trainer...highly recommend!!!
Source: Google
tomasa brito
★ 5
The best if you want a professional trainer. They don’t play
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Haley Sowell
★ 5
I’m so glad I’ve started training with MGL. My trainer has really motivated me and helped me stay consistent. If you’re looking for a welcoming, professional, non judgmental place, this is it!
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Erica Adkins
★ 5
super friendly staff and made me feel comfortable! i would definitely recommend to everyone
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pedro polanco
★ 5
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Ashton Odell
★ 5
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Sonya Boykin
★ 5
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Kenny Olaide
★ 5
I really love the training style. Very fun and challenging. I started 3 months ago and I’ve lost 35 pounds already. Highly recommended.
Source: Google
Makenzi Fate Haile
★ 5
Really knowledgeable and wants to make you better!!!
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Kaysia Buchanan
★ 5
Muri really knows his stuff when it comes to personal training. You can tell he is really passionate about helping his clients meet their goals! Be ready to put work in!
Source: Google
Chantoria Webb
★ 5
Working out with MGL was amazing. I feel very accomplished even though I’m sore. This was an amazing experience and I look forward to more opportunities to join in on more sessions in the near future.
Source: Google
Andre Silva
★ 5
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Precious 13
★ 5
Good facility. Very competent trainer. He knows what he is doing. I can only recommend him. He will definitely get you in shape. No matter age, gender athlete or not. This is the place to be!!
Source: Google
Munchi Tommy
★ 5
Really great trainer. I've learn alot from him and pushes me to get better
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Daniel Duah
★ 5
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Cliff Coleman
★ 5
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Remy Feltes
★ 5
Always the hardest grinding person when he steps into the room. Great Coach, great leader and a overall good person.
Source: Google
Derrick Leonard
★ 5
Highly recommend and qualified. My son is coming back from a broken Tibia in October and now running Middle School track at a high level. Thanks to MGL Training.
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Veronica Resendiz
★ 5
I’ve been working with MGL for roughly 3 weeks now, and I love it! When you work with Maui, you can see he loves his job. The best thing is he doesn’t see you as you see yourself. Before I started I saw myself unfit to even look at a gym. BUT not with Maui, he sees you as an athlete, and trains you like one. MGL is getting me fit and helping me see the inner beast I have within. Maui will give you that hype, positive, and push vibe.
Source: Google
Leland Robinson
★ 5
MGL training is a great place to train. They’re very professional and makes you feel like family. It’s a great place for beginners and all athletes.
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David Gaines
★ 5
Great guy!! Really knows his stuff. Would highly recommend!!
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Braylon LeFlouria
★ 5
Muri is a great guy. He pushes us to be the best we can.
Source: Google
Dmani Moton
★ 5
Get @ him best trainer out here
Source: Google
R Lockridge
★ 5
I would 100% recommend MGL training to anyone who is looking for a personal trainer at any stage in their fitness journey. Muri is very knowledgeable, professional, and works really hard to push you to reach your goals each session. I have complete confidence that I will continue to have satisfying results with MGL training.
Source: Google
Marcellus 222
★ 5
Great workouts! and obvious improvements completely worth the investment!
Source: Google
Denise Astorga
★ 5
Muri is a great trainer! Pushed me to my limits, truly knows what he’s doing and is patient with new clients. I would definitely recommend him for your fitness goals!
Source: Google
Cooper wellington
★ 5
Source: Google